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    Pe4 2

    Uploaded by

    Jennifer Amugod
    This physical education lesson covers locomotor and non-locomotor movements, recreational games, and traditional Philippine games (laro ng lahi). The lesson defines different types of movements like walking, running, hopping, and their proper execution. It also lists recreational games and instructs students to take a video of themselves playing two selected traditional Philippine games. The overall goal is for students to learn physical skills and activities while recognizing the value of participation.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Pe4 2

    Uploaded by

    Jennifer Amugod
    109 views8 pages
    This physical education lesson covers locomotor and non-locomotor movements, recreational games, and traditional Philippine games (laro ng lahi). The lesson defines different types of movements like walking, running, hopping, and their proper execution. It also lists recreational games and instructs students to take a video of themselves playing two selected traditional Philippine games. The overall goal is for students to learn physical skills and activities while recognizing the value of participation.

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    pe

    Original Title

    PE4-2

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    This physical education lesson covers locomotor and non-locomotor movements, recreational games, and traditional Philippine games (laro ng lahi). The lesson defines different types of movements like walking, running, hopping, and their proper execution. It also lists recreational games and instructs students to take a video of themselves playing two selected traditional Philippine games. The overall goal is for students to learn physical skills and activities while recognizing the value of participation.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    109 views8 pages

    Pe4 2

    Uploaded by

    Jennifer Amugod
    This physical education lesson covers locomotor and non-locomotor movements, recreational games, and traditional Philippine games (laro ng lahi). The lesson defines different types of movements like walking, running, hopping, and their proper execution. It also lists recreational games and instructs students to take a video of themselves playing two selected traditional Philippine games. The overall goal is for students to learn physical skills and activities while recognizing the value of participation.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 8

    PE– Grade 4

    Alternative Delivery Mode


    Second Quarter

    At the end of the lesson, you should be able to:

    1. Assesses regularly participation in physical activities based on physical activity pyramid


    2. Executes the different skills involved in the game
    3. . Recognizes the value of participation in physical activities

    LESSON
    1
    LOCOMOTOR AND NON-LOCOMOTOR MOVEMENTS
    LET’S READ:
    Locomotor Movements- These are abilities of the body in different motion. It is moving from one place to
    another in various ways.
    Walking- is the movement sherein the weight is being transferred when walking from one foot to the other.
    This movement maybe done forward or backward.
    Sliding- Is the movement over a surface of the floor or ground. This is usually done forward movement.
    Running- Is the movement similar to walking movement. The only variation is that the doby leaves the ground
    when weight alters.
    Hopping- Is the movement that separates both feet from the floor and lands on one foot. In this movement, be
    careful enough when landing. Body balance ic necessary for proper execution.
    Skipping- Is the movement that bounces lightly over a surface of the floor or ground. This is a little bit simple
    compared to hopping.
    Jumping- Is the movement which both feet leaves the floor and lands on both feet. Compared to hopping this
    is harder with great effort.

    Non-Locomotor Movement- These are movements of the body which does not require moving from one
    place to another or stationay.It allows only some body parts to move.
    Stretching- is moving one’s body parts to stretch muscles while your body parts to stretch muscles while your
    - body is at rest.
    Bending- is moving one’s body in lower portion of the body such as: bending the trunk forward, sideward, and
    backward.
    Rotating- is moving the body like rotation of head shoulder, hip, and legs.
    Twisting- is done through turning or rotating on an axis.

    Activity 1:
    Identify the following statement.Write your answer on the space provided for.

    Sliding stretching walking


    Rotating bending hopping
    Twisting skipping running
    Jumping

    _______________1. It is the movement over a surface of the floor or ground.


    _______________2. It is moving one’s body parts to stretch.
    ________________3. This is the movement wherein the weight is being transferred when walking from one
    foot to the other
    ________________4. It is moving the body like rotation of head, shoulder, hip, and legs.
    ________________5. It is moving one’s body in the lower portion pf the body such s bending the trunk
    forward, sideward and backward.
    ________________6. It is the movement separates both feet from the floor and lands on one foot.
    ________________7. It is done through turning or rotating on an axis.
    ________________8. It is the movement that bounces lightly over a surface of the floor or ground.
    ________________9. It is the movement similar to alking movement.
    ________________10. It is the movement which both feet leaves the floor and lands on the both feet.

    Activity 2:
    Read the instructions. Follow as what the instruction ask you to do. Take a video of your performance and
    send it to your subject teacher.
    LESSON
    2 RECREATIONAL GAMES
    ACTIVITY 3

    __________10. It is a game that needs only two players and 49 game pieces.
    LESSON
    3 LARO NG LAHI
    ACTIVITY 4:

    ACTIVITY 5:
    Choose atleast 2 laro ng lahi game. Fallow the instructions how to play the game and take a video doing it.

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