Volume 2 Issue 2
Volume 2 Issue 2
Volume 2 Issue 2
MONTHLY
LAWTON
CALLING
A guitarist reborn
Srilatha Ayirala, MD
in Oklahoma
Eugen Ivan, MD
Primary Heart
Bassam Saliba, MD
Robert Sweeney, MD
Attack Center
Comanche County Memorial Hospital has attained Advanced
Tom Swierkosz, MD
Certification by the Joint Commission and the American Heart
Association for Primary Heart Attack Centers! This means that
when you come to CCMH for a heart attack, you can be sure
Vijaya Velury, MD
that you will receive the next generation of cardiac care.
Cardiovascular &
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AS IT IS TO YOU.
Cameron University has nearly 50 degree programs to help you start a career,
choose a new one, or advance in your current field. Nothing is more important
than finding a career that’s right for you … or one that you love.
We also understand that your time is valuable and a busy schedule isn’t always
compatible with a college education. We offer daytime, evening, online and hybrid
classes so that you can complete coursework when it’s convenient for you. Online
classes are part of most degrees. In fact, you can finish the general education
portion of a CU degree online – and some degrees can be earned 100% online.
www.cameron.edu
C O N T
14 26
features
14 MUSIC, LOVE
AND WINE
26 THE RAILHEAD SALOON:
A LOVE STORY
Couple finds passion in Miss Kay finds harmony and
their monthly performances family in the discord of heavy metal
KEEP THE
16 BEAT GOING 30 LAWTON CALLING
A guitarist reborn
Music education creates
skills for the future
22 WILD SIDE
SOMETHING
Rappelling in the Wichitas
44 TO SAVOR
Quick Irish Soda Bread, Rose Cot-
50 PARTING THOUGHT
42 PAWS FOR THOUGHT
Pets get allergies just like people
in OKLAHOMA! EDITORIAL
Editor
Gary Reddin
Design Editor
Liz Davis
Contributing Photographers
Mike Mazzo, Stephen Miller, Sara Orellanna-Paape,
1346 NW Homestead Dr. 3908 NW Elm Ave. #103 Rick Paape, Michael Pope,
Lawton, OK 73505 Lawton, OK 73505
580-634-6950 580-634-6999 Contributing Writers
KW Hillis, Abigale Mazzo, Sharon McBride,
BANKING • MORTGAGE INSURANCE • INVESTMENTS Sara Orellanna-Paape, Kaley Patterson, Scott Rains
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editor
from the
M
ore ink has been scended borders and barriers and unite us
spilled about the all in a common idea.
power of music My love of music has shaped who I am. It
than I care to will always be inextricably linked to my iden-
contribute to. tity, and I think that’s true for a lot of people.
But this isn’t Likewise, the people in this issue have all had
about power — it’s about identity. As a their lives shaped by music in some way.
kid, music was how I defined myself. It was From the love between a boy and his
how I separated myself and my identity guitar, to the joyful sound of a group of men
from my parents. Music became a way to who are keeping an age-old tradition alive
understand the world. through barbershop
Later, when I picked music, this issue ex-
up my first guitar and plores the ways music
learned to play music, melds so seamlessly,
first by imitation and and yet so deeply, into
then later through my the lives of the individ-
own creative process- uals it touches.
es, it became an out- I hope you enjoy
let. It was a way for this issue. Like all of
me to take a feeling our issues, this one is a
or an image and put labor of love, but more
it into a universal lan- importantly it is an
guage, and to express expression of identity.
it in a way that could Each person in this
transcend my own issue is exposing a raw,
identity and become intimate piece of them-
something more. selves through their
My tastes changed a stories and their music.
lot over the years, and I became a musi- All I can ask is that you give them the focus
cal glutton, taking in as much variety as I and attention they deserve.
could. These days, my playlists are less like Next month, we’re going to be casting
a carefully curated menu and more like a our eyes to the stars for an issue devoted to
never-ending buffet. the night sky and all of its glory. Stargaz-
But that’s the great thing about mu- ing, astronomy and the future and history
sic, regardless of who you are, someone, of Oklahoma’s place in the space race.
somewhere is making music for you. Music Until next time, cheers!
is the closest thing we have to a universal
human language, something that can tran- GARY REDDIN
ery
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Wit
All Lawt
thin
for you.
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580-581-2340 or 580-581-2344,
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KALEY PATTERSON
Kaley Patterson is a born and raised
Southwest Oklahoman who proudly grew
up in Frederick. She graduated from
SARA ORELLANA-PAAPE
Cameron University in 2015 with a degree
Sara Orellana-Paape, founder and
in communication. She was the copy
director of 3Raptor Consulting, works
editor and arts and entertainment editor
as a freelance writer. Of all her accom-
for the university’s weekly newspaper,
plishments, raising her daughter is
The Cameron University Collegian. Upon
her proudest. She is married with one
graduation, she worked for The Law-
daughter and two rescue dogs. True
ton Constitution as a staff writer for the
to her Southern California roots, she
paper’s styles, religion and health sections.
can most often be found in cutoffs and
She has written for publications such as
flip-flops, taking care of her dogs and
The Oklahoma Gazette, The Cameron
laughing with her daughter. She is most
Magazine and Red River Family Magazine.
comfortable outside, surrounded by
In 2016, Patterson was the recipient of the
water, with people who are passionate
Oklahoma NextGen Under 30 Award for
about fighting social justice issues. She
Media. Today, Kaley resides in Lawton and
works with the Potts Family Foundation
is the graduate admissions counselor at
and the Alzheimer’s Association.
Cameron University.
SCOTT RAINS
Scott Rains was born in Lawton, raised
in Duncan and returned to Lawton after
following the rock and roll dream, further
education and experience in Oklahoma
City in the 1990s. Involved in journalism
since helping found a paper at Emerson
Elementary School in third grade, his
MICHAEL POPE
path led him from newsroom to press
Michael Pope was born in Oakland, Cal-
room and back again. The former pub-
ifornia. In 1960, he moved to Oklahoma,
lisher/editor/staff of The Cyril News, he
where he attended Sulphur High School.
has been a reporter for The Lawton Con-
In 1975, he joined the Army and served
stitution since 2005, covering everything
for five years in the National Guard and
from crime to Native American affairs to
the Reserves. He attended college at
roller derby. Since late-2011, he has writ-
Eastern State University; however, he
ten the weekly “Soundemonium Musaic”
received his bachelor’s degree in mass
local music column and, since late-2016,
communication at East Central Universi-
has been co-host to its weekly radio show
ty. He became a full-time photojournalist
“Today’s Best Soundemonium!” on Magic
for The Lawton Constitution in 1989.
95.3 FM.
We’re proud to stand out in the industry because we service 99% of our loans. That
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S
aturday nights spent at Chian- night” moments at Chianti, the admiration the cou-
ti Wine Bar are often special ple has for each other is palpable.
moments. In one corner of the “It’s fun to perform together, and I know she says
bar, there are two sets of couples not to say this stuff, but I think she is super, super
enjoying an evening of catching talented” Blake said. “I’m not saying I’m not, but
up. In front of the bar, there’s a it’s cool to sing with her. I’ve played guitar for a
group of girlfriends gathered for a birthday, and in long time and it’s nice to have someone that can
a dim-lit corner toward the back, there’s a couple keep up. I’ll put it on the shelf and not touch it for a
celebrating an anniversary. while, and she keeps me playing.”
There are glasses of smooth “I guess it keeps us young,”
drinks in everyone’s hands, ta- “IT DEFINITELY Mandee said.
bles filled with cheese trays and Music has not always been a
bruschetta, and there’s a lovely
BRINGS US
part of the couple’s relationship.
melody floating through the air CLOSER The two met when they were in
from the voices of Mandee and TOGETHER.” the tenth grade at their church’s
Blake Thomas. The couple often youth group. While attending
MANDEE THOMAS
performs live music at Chianti, but Cameron University, they per-
these performances aren’t work, formed in a praise and worship
they’re what they call “date night.” band together. They had always been friends and
“It definitely brings us closer together,” Mandee involved in separate music endeavors. They married
said. “I know it sounds weird, but it just doesn’t in 2000 and now have two children. Once their
feel like there’s other people around, like it’s just children were older, they began performing together,
the two of us.” which was about four-to-five years ago. Chianti was
If you witness one of Blake and Mandee’s “date the first place the two auditioned to play together.
I
t seems these days, music education a well-rounded, educated member of society,”
is being offered less and less in many Meraz said.
school systems. Unfortunately, some Sometimes it’s tough to balance that school bud-
have begun to exclude music from get, said Michelle Gregg, parent of two children in
their curriculums to make room for the Pride of Elgin band program, and active mem-
other subjects. ber of the Elgin Pride Band Boosters.
“Here at Elgin Schools, we certainly value our “Reduced school funding has really put the
music programs because they seem to draw families squeeze on school administrations to justify every
to our district,” said Nate Meraz, superintendent cent spent,” Gregg said. “It is very easy to defund
for Elgin Public Schools. “We expect our students the arts, as so many school districts in Oklahoma
to receive a great education in core subjects and have chosen to do. I am so thankful the adminis-
also experience the greatness of our co-curricular tration for Elgin Public Schools understands the
programs such as band and vocal music.” importance of music education and has invested in
“The school board allows funds to be spent for our outstanding band program.”
these programs which, when combined with our Thousands of scientific and academic stud-
awesome staff and directors, makes the student ies have shown that music education improves
WHERE
THERE’S
SMOKE,
THERE’S
FIRE
Local band blazes
a path out of
small-town
story by Kaley Patterson
photos by Stephen Miller
A
bout two years
ago, Steven and
Isaiah Carter
decided to
make a change.
The brothers
from Davidson, a small town near the
Oklahoma-Texas border, were in a band
called No Render. Their band formed
when Isaiah was only in fifth grade and
performed original rock music. But
a couple of years ago, the band hit a
wall. The brothers felt the band wasn’t
progressing.
“It was really stagnant for a long
time,” Isaiah said. “We came to this
point in time when we needed a change,
like either our name, our sound or our
image.”
other cities I feel like,” Isaiah said. “All of our closest advice for young musicians who are wanting to make it is
friends show out and a lot of familiar faces. It’s just com- to not give up on themselves.
fortable in general to hang out with people you hang out “As cliché as it sounds, don’t stop believing in your-
with all the time except you just play a show. It’s really self even when everyone else doesn’t necessarily believe
cool to play Lawton anytime we have a chance. But also, in you,” Steven said. “Because that’s going to happen,
Norman is crazy in itself because it’s almost like a second especially when you do come from a small town. People
hometown.” don’t necessarily think you can make it out but that’s the
Smokey Motel is moving fast with a new album on the territory of a small-town mindset. But you can either let it
way and the possibility of touring once the album is out. define you or you can define it”
Steven and Isaiah are finally reaching a place in their mu- You can listen to Smokey Motel’s first two singles on
sic journey that they have merely dreamed about. Their Spotify now.
A FEAR
WORTH
KEEPING
Rappelling in
the Wichitas
story by Abigale Mazzo
photos by Mike Mazzo
I
like the idea of rappelling.
In theory, it seems like a lot
of fun. In practice, I hate
everything about it. The
first time I tried to rappel,
I was five or six years old
and my mother took me on a leadership
day she hosted at Jacob’s Ladder in
Chandler, OK. I cried and ended up with
rope burns on both my hands. I didn’t
try again until I was in college and my
friends invited me to come along on
a trip to the Wichita Mountains. Like
many people, I like to think of myself
as an adventurous person ready to take
on anything. So, ignoring the fear in my
chest, I agreed.
We picked an afternoon and went
to the Forty Foot Hole. I pulled on
the harness, watched as they clipped
everything in and double checked that
it was all secure, tugging on the line.
They explained the process of belaying,
letting rope out to descend, how to call
out to your belayer that you’re ready to
start. I could hear my heart thumping
between my ears. Every part of my body
felt shaky, too alive somehow. I backed
Saturday 8am-2pm
Miss Kay, the owner of The
Railhead Saloon, treats all of
her patrons like family. She is
a longtime supporter of the
Lawton music scene.
FEATURE
THE
RAILHEAD
SALOON:
A LOVE
STORY
Miss Kay finds harmony
and family in the discord
of heavy metal
story by Scott Rains | photos by Stephen Miller
T
he tale of The Railhead Saloon,
its owner, its patrons and the mu-
sicians who perform on its stage
is a love story.
Its owner, Kyong Dees, is better
known as “Miss Kay” to her
Railhead family. Originally from Seoul, South Korea,
she came to Lawton in 1989 as a military wife. While
working for Holiday Inn as an executive, she was used
to wearing business suits. Now, she finds her work attire
is casual clothing with a bar rag within arm’s reach at all
times. In her queendom, she carries a respect and loyalty
most executives could only dream of.
It was more than 20 years ago that Miss Kay decided
to open a bar with live bands performing; she wanted
something different. When she told her ex-husband her
notion, he agreed.
“Let’s do it,” she said. “Let’s have our own thing.”
Following their split, the venue became what it was
destined to be, Miss Kay’s Railhead Saloon. The live heavy
metal music scene that grew from that decision caused her
March 2020 | 580 MONTHLY | 27
The Railhead Saloon
Known as “Lawton’s only heavy metal on the Railhead stage. Most will say it JuJu Beans, Southern Aggression,
bar,” The Railhead Saloon has been a after their 100th time there. Drop Dead Dammit, Proof Theory,
cornerstone for live and loud music for The late-Tracy Leigh Stover-Austin Spill, Against 72, Desecration Conflict,
20 years. It’s also grown into much more mastered its stage for years with her Curbside, Some A$$holes, Nacho Cart/
for many people. bandmates in Spell. Following her Kart, Frisky Christee & Boi Oil, Terry
The proving grounds for many a loud death from cancer a few years back, she
Allen, Dan E. Tibbs, Amanda Kidd,
live band, its palette has grown over the found her way to remain a presence.
Acoustic Yardsale, Scattergun Tape
years. Sure, heavy metal remains the Her ashes remain in a small urn fixed
Deck, Haggardz Hellraizers, Southern
staple. But everything from rock, punk, above the stage. It has that kind of hold
Heretics, Grel, Sunlander, Broken Root,
singer/songwriter acoustic stylings, on those who’ve been there.
rockabilly, psychedelic red dirt and even So many local bands and artists have Paid in Spades, 1GCrew … the list can
the occasional drag show has been met made impressions from its stage: go on and on.
by an audience eager for more. DeadCore, Komatryp, Backwash, Dead The common bond is a love for live mu-
Artists from different bands have of- By First Light, Allusion, Machines of sic and entertainment and the support
fered similar memories of their first time Perdition, Cutthroat Bastards, The for those who make it.
T
here’s libera- No. 2 is a prototype model of An incident one night in 2005
tion found in the Kurt Cobain signature Fender while busy loading the drummer in
destroying past Jagmaster. Mine was a Squire, the for a practice/gig led to the present.
icons. It makes cheaper line of Fender guitar made Left unattended on its stand, some-
a music of rev- in Mexico. It was my weapon of one tried to coax magic from No.
olution. It also choice while performing in a two- 2. The magic turned black when the
represents evolution. piece band called Pinto in the early guitar dropped to a concrete floor
With that thought in mind, the 2000s. below and cracked into two sections
notion of destroying my old guitar, With that silver, sparkling paint job, held together only by pickup wires
whom I called No. 2, in the most some well-placed stickers and the abil- connected to knobs.
rock and roll way possible incites the ity that all six strings would shift key There’s no coming back from
beginning of something new. It also together if tuning became squirrelly, I that for a relatively cheap guitar.
closes one chapter long left unread. learned how to become a musician. It marked the end of a journey
“WELL, I DON’T
KNOW HOW
MANY YEARS
ON THIS tion for creation. It seems destruction of album cover. The first two strikes to
EARTH an old totem proved proper motivation. concrete sent bits and parts flying, but the
I GOT LEFT. A boy and his guitar would part ways guitar and the boy wouldn’t — couldn’t
I’M GONNA as it should be — it’s only fitting the — let go. In releasing that neck I caressed
hands that held and loved No. 2 best so many times before in torturous love
GET REAL would send it to Guitar Valhalla. during performances, and, in seeing No.
WEIRD A photo shoot at Elmer Thomas Park’s 2 fly into the air as shrapnel, a weight
WITH IT.” concert stage allowed a moment to live lifted. Letting go is difficult in itself.
out the fantasy of being the figure bent When letting go symbolically merges
FRANK REYNOLDS,
“IT’S ALWAYS SUNNY over slamming his guitar to stage on the with the physical act, it’s a feeling in and
IN PHILADELPHIA” cover of The Clash’s “London Calling” of itself almost indescribable.
With the end of No. 2, the paint- the body, first blackened primer An outdated and old musician has
ing and construction of the kit followed by a deep, robust and the feeling of new life.
guitar began in earnest and with a blood red, Stevens’ recreated the But, not like the old life, evolu-
direction. randy satyr on the guitar’s body. A tion means change while retaining
A painting by Justin Stevens layered sticker montage applied to elements of what was. However,
of Danny DeVito as a satyr and the pick guard marks its owner’s an itchy guitar finger and oppor-
channeling his “It’s Always Sunny character and invites the spirit to tunities leads to things. You might
In Philadelphia” character Frank match its inspiration. hear it if you listen to the writer’s
Reynolds offered inspiration. Master guitarist for the band March 12 radio show on Magic
As I’m closer to 50 than 25, Allusion, Tyler Farmer, is equally 95.3 FM with Steve Carr (Steve-O)
words spoken by DeVito’s char- a master of the instrument in its called “Today’s Best Soundemo-
acter of Frank offered the core of construction. That combination of nium!” Francis “Frankie Furious”
this guitar’s essence: talents that makes him an im- Balliet and I will do something a
“Well, I don’t know how many portant part of the Jerry’s Music little special. And Frank will sing.
years on this Earth I got left. I’m Emporium crew. With minute turns I don’t know much about the
gonna get real weird with it.” of screws and careful alignment of future, but, with Frank, it will be
Those words also serve inspira- the pieces, an abstract work turned living up to the ethos of the instru-
tion for the rusty musician ready- to instrument. ment, its inspiration and the man
ing the return of the music and the Frank is now assembled and plucking its notes.
mojo. ready — an art piece that can pro- In other words: “I’m gonna get
After sanding and painting duce art in action through music. real weird with it.”
OUTLET
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Meet Our Friendly, No Pressure, Experienced Sales Team
Pam Pratz: Elliott Tice: Linda Yoast:
You will walk in as a What a nice guy! Elliot’s More than likely if
customer and leave as her friendliness will make you have shopped for
friend. Pam’s friendliness your experience at furniture in Lawton you
makes her a pleasure to Galleria so enjoyable. have met Linda. Linda
work with. Pam brings Elliot is knowledgeable brings 33 years of sales
and furniture experience
46 years of sales and and always ready to
to Galleria. Linda enjoys
decorating experience to help you anyway he can.
meeting all the returning customers she
Galleria. If you don’t know Pam come visit Elliott brings 40 years of retail experience
has met over the many years here in
Galleria.....she’s waiting to meet a new to Galleria. Stop in and meet Elliott, he’s Lawton and looks forward to meeting new
friend. always a pleasure to work with. customers too!
A
s my husband and I Opened in early 2019, the bar is a combination
entered 2020, we made of a bookstore, bakery, bar, lounge and comic book
the conscious decision store. It is hard not to find what everyone in your
to spend more time with family is looking for. After opening the bakery in
the people we love — our 2018, owners Heather and Jake Babcock began
friends and the friends who looking for books to entice their young readers at
have become our family. All too often, the chaos home. Realizing the closest bookstore was more
of life, work and family take over, and, before we than 100 miles away, the couple, along with com-
realize what has happened, months have passed. Ea- munity partners, opened the Whirlwind Book Bar.
ger to start off on the right foot, we made plans to Filling up every inch of the two-story building,
spend a day exploring Altus with our dear friends there are hidden treasures all around. Rule 9 Com-
Tara and Jeremy. ics and Games is located on the second floor. It has
We arrived at the Whirlwind Book Bar ready a variety of comics for sale, offers monthly sub-
to explore. Located on the main highway in the scriptions and hosts tabletop and card game events.
square, the store has a prime corner spot. The ma- The bakery offers vegan, keto and gluten-free op-
jestic building, filled with the grandeur of the past, tions among the many delicious treats baked fresh
long forgotten architecture styles and windows that on site. Specialty orders are available. Currently, it
have seen the events of 100 years, promised a won- offers drip coffee but will soon expand to have a
derful and leisurely afternoon spent with books, full coffee bar. In addition, several beers are avail-
beer and baked goods. able on tap and by the bottle as well as some wines.
There are treats for whatever mood was a collection of F. Scott Fitzgerald,
your stomach may find itself in.
The lounge is the perfect place to
some titles I had never heard of. I was
so excited I squealed and sent every-
FILLING
relax and catch up with friends, play one in the group into a fit of laughter. UP EVERY
games or read a book. Located on the As I explored further into the store,
second floor, the lounge overlooks the I discovered the employee recom- INCH OF THE
square. Tara, Jeremy and I enjoyed
looking at the businesses on the square,
mended section. This section was
unlike any other I had ever encoun-
TWO-STORY
guessing what they originally had been. tered; each recommended book had a BUILDING,
As we entered the Whirlwind Book handwritten card from an employee
Bar, my breath escaped me. I was telling what they loved about the THERE ARE
greeted by a display of classic books;
I was surrounded by old friends. I ea-
book and why one should read it.
Wandering around unable to pick a
HIDDEN
gerly picked up a copy of Siddhartha book, I found a book of Victorian TREASURES
and remembered reading it in high
school and having discussions with
patterns, cookbooks from around the
world, current nonfiction books and a ALL AROUND.
my teacher of who I was and who glorious display of feminist literature.
I wanted to be. Next to Siddhartha Thirty minutes into my explorations,
• Improve energy
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anD ConCentratIon
PRIDE OF THE
SOUTHWEST
Barbershop chorus keeps
traditions alive
story by Sara Orellana-Paape
photos by Rick Paape
O
n April 11, an age range of early 30s to almost
1938, Owen as old as the music form itself, these
Clifton Cash men gather weekly to harmonize,
and Rupert laugh and encourage each other.
Hall invited The Southwest Pride Barbershop
14 men to join Chorus originally had members from
them for a night of singing. On that both Duncan and Lawton. Over the
fateful night, 26 men gathered on years, membership has dropped to just
a hotel rooftop and spent the night Lawton. The group works to ensure
singing barbershop harmony. Enjoy- their harmonies are perfect, their tim-
ing themselves so much, they planned ing is correct and the mood is jovial.
a second night. Media arrived and The hours of practice have honed the
covered the event. Soon, barbershop group to a well-oiled harmonizing
harmonizing caught on; chapters machine. None are professional sing-
were founded across the nation and ers; all have learned the art through
later in Canada. This fateful night practice, patience and guidance. The
led to the birth of The Society for the group supports each member, operat-
Preservation and Encouragement of ing more as a family than a chorus.
Barber Shop Quartet Singing. As my family and I walked into
Ninety-two years later, the pas- practice, we were greeted with
sion lives on in the Southwest Pride “My Wild Irish Rose.” Enthralled, I
Barbershop Chorus. Comprised of stood and listened to an old favor- glanced at my daughter, and I knew
a variety of men, with professions ite of mine, the melodies and har- she too was lost in memories of her
ranging from teachers, professors, monies taking me back to a simpler childhood, a favorite music teacher
retired military to retired from the time, to laughter and my childhood. and when singing was her world. We
Department of Human Services, with As I was lost in my memories, I listened in awe as the group completed
1230 NW Cache Rd
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KEEP THAT
SNEEZE IN CHECK
Pets get allergies just like people
story by Abigale Mazzo | photo by Stephen Miller
W
hen we first from allergies in both dogs and cats. For dogs,
adopted Sloan, Chinese Shar-Peis, Wirehaired Fox Terriers and
our Grey- Golden Retrievers are reported to show the
hound/Cata- highest number of allergies, while domesticated
houla mix, shorthair cats are least likely to show allergic
from the Altus reactions. For both species, reactions to aller-
Animal Shelter, she had skin mites causing gens usually occurs between six months of age
hair loss, itchiness and inflamed skin. Sloan and three years, though allergies may develop
underwent treatment for several months, due to changes in the environment.
and, eventually, she was mite free. However, If you notice that your pet is suffering from
some of her symptoms persisted. She was hair loss, frequent itching, difficulty breathing
still scratching, and her skin was still red and or a skin rash, the first step is a consultation
bumpy in some places. Tests confirmed that with your veterinarian. It’s important to
she was clear of any mange or skin diseases, rule out any other causes before making the
but she was suffering from another common assumption that the culprit is an allergen.
problem for pets — allergies. Your vet may run blood tests, conduct a skin
Just like people, pets can suffer from air- scrape, and conduct an overall wellness exam
borne and food allergies. For Sloan, we were on your pet to try and eliminate as many
pretty sure it was a food allergy causing her suspected causes as possible. With allergies, it
symptoms, so, following the guidance of her can be difficult to find the exact allergen, so
veterinarian, we went through the elimination eliminating other possible problems is a good
diet process and found a set of food, snacks place to start.
and treats that work for her. Now, she lives “Allergens are substances that, when in-
itch-free, and her coat is much healthier. haled or absorbed through the skin, respirato-
Dogs seem to be affected by airborne and ry tract, or gastrointestinal tract, stimulate the
food allergies more frequently than cats, as immune system and the release of histamine
dogs are genetically predisposed to becoming and other substances resulting in inflamma-
sensitized to the allergens in their environment. tion,” according to the Merck Veterinary
Certain breeds also are more likely to suffer Manual.
QUICK IRISH
SODA BREAD story and recipe by KW Hillis | photo by Stephen Miller
S
t. Patrick’s Day is celebrated March soured milk — was adopted by the Irish and became a
17, and, along with pints of beer, staple for them. The earliest Irish recipe for soda bread
Irish soda bread will show up in found so far dates to 1836. The smell of baking bread
pubs and on home tables in North wafting throughout the house, melting butter slathered
America as well as in Ireland and on a still warm slice and the tender, yet chewy texture
other places around the globe. are all reasons I love making all types of bread. The
It’s appropriate that this easily made, delicious bread real challenge with bread is the prep time — time to let
is served in North America because that is where it it rise once or twice before baking.
originated. Enter Irish Soda Bread, which takes 5 minutes of
The earliest reference to using soda ash from their prep and up to 35 minutes of baking time. Surprisingly,
cooking fires to leaven their bread is credited to Native I had never made Irish soda bread before. By the time
Americans. the photo of my bake was taken for this article, I had
“Pearl Ash was used prior to 1800 to make flat cakes already made four batches — it is that easy. I do add
on hot rocks by combining it with an acidic ingredi- salt to the recipe (see Hacks for more additions).
ent in the dough. The original three ingredient bread Give a nod to St. Patrick’s Day and the Native Amer-
— soda ash or baking soda, flour and buttermilk or icans by whipping up some Irish Soda Bread. I plan to.
SOMETHING TO SAVOR
y w e s u gg e s t …
a
M Irish Soda Bread
Swithwick’s Irish Red Ale
Cherry jubilee
Cottage Pie
Uroboros Stout
Hawaiian Pineapple Coconut Desserts
Bishop Apple Pineapple Hard Cider with a
shot of Malibu Rum
TIPS
• Be sure to have fresh baking soda for this recipe. A new
box for less than $1 is definitely worth the investment.
Imagine the possibilities!
• Do not knead more than three or four times. If you
do, the bread will be tough.
• This is delicious served with butter and honey or jam.
It can be sliced and used as a dense, flavorful sandwich
bread.
• This bread dries out quickly, so be sure to wrap it
tightly and serve within three days. It will last a day or
two more if stored in the refrigerator, tightly wrapped.
It can also be tightly wrapped and frozen for a few
months. 1802 West Gore • Lawton, OK 73501
580.695.5983
1010mercantile.com
facebook.com/1010mercantilelawton
ROSE COTTAGE PIE story and recipe by KW Hillis | photos by Stephen Miller
A
large pie plate filled to the brim or near Horseshoe Bay. This was my first time to eat a
with beef and vegetables topped dinner at the Cottages’ restaurant.
with oven-browned rosette-shaped This was also the first time I had Cottage Pie, which
mashed potatoes sat on the small uses fresh or leftover ingredients to make a savory pie.
kitchen counter. The comforting The recipe became popular beginning around the late
smell of cooked beef and savory 1700s in the United Kingdom. It is of humble origin and
vegetables wafted out the Rose Cottages restaurant door named Cottage Pie since it was popular among people
as I ducked inside to be out of the rain. A major storm
living in small cottages. A wide variety of vegetables can
was coming in from across the Atlantic, having already
be used in the dish.
announced itself with large sheets of rain and strong
According to, the pie was especially popular beginning
winds.
in the 1790s when potatoes became more available in the
Cottage pie was on the menu, and it was the perfect
dish for a day when a storm was past brewing and al- UK. The pie was called Shepherd’s Pie when lamb instead
ready pouring. Bermuda’s weather in the early spring can of beef was used, but the two names seem to be used
be dramatically different from one day to the next. interchangeably, according to “Ten Random Facts about
Staying at the Rose Cottages, I was visiting Bermuda Cottage Pie,” at tenrandomfacts.com/cottage-pie.
for the second time but this time on my own. Although The Rose Cottages restaurant’s impeccably set table
my individual cottage had a kitchen, I preferred to eat at with shining silverware, pink cloth napkins and fine china
the tiny, mostly family-owned restaurants in Hamilton elevated the savory dish. It was the perfect comfort food.
Filling:
2 tablespoons olive oil
¾ cups leeks, thinly sliced
2 medium carrots, peeled
and thinly sliced
1½ pounds ground beef
2 tablespoons tomato paste
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1 cup beef or chicken stock
1 cup frozen peas
Thyme, leaves from 3 sprigs
or ½ teaspoon dry
Salt and pepper, to taste
Topping:
1½ pounds potatoes, russet
or golden, peeled, cut in chunks
½ cup buttermilk
4 tablespoons butter, save 1
tablespoon to brush over top
1 cup shredded sharp
cheddar cheese
Salt and pepper to taste
PREPARATION:
Stir the broth, Worcestershire sauce,
Topping: In a medium saucepan of salted
mustard, tomato paste and thyme HACKS
boiling water, add the potato chunks and
into the beef. Let simmer over medi-
reduce heat so the pan will not boil over. • Instant mashed potatoes can be used
um low heat for 15 minutes. Add salt
Cook until tender, being sure to check to speed up the preparation. Leftover or
and pepper to taste. Add the leeks
texture of potatoes with a fork. This should fresh vegetables including mushrooms,
and carrots back into the pan and
take about 5 minutes. Be sure not to over- garlic and onions can be used in the pie.
add the frozen peas. Stir well.
cook. Drain the water from the saucepan. • Leave the meat out completely and add
Turn the oven on to 350 F to preheat.
Mash the potatoes and 3 tablespoons additional vegetables for a vegetarian pie.
butter with a fork until fairly smooth. Add Pour into a 2½ quart casserole dish
the buttermilk and stir in with fork. This will or a 9- or 10-inch pie plate. The
TIPS
further smooth out the potatoes. potatoes can be spread over the top
of the filling leaving some swirls or • The pie can be assembled the night be-
Stir in the shredded cheese and salt and pep- be piped on the top using an icing fore or earlier in the day and then refrig-
per to taste. The residual heat of the sauce- erated without baking first. When ready
decorator bag and a piping tip with a
pan should help the cheese melt into the to bake, set oven to 350 F and bake for at
large opening.
potatoes. Set aside until the filling is done. least 50 minutes. Make sure it is bubbling.
Melt the 1 tablespoon of butter and
Filling: In a medium skillet, cook the leeks • The pie can be frozen after baking.
brush over the top of the potatoes.
and carrots in the olive oil over medium Be sure to let it cool completely before
heat for about 5 to 7 minutes. Remove the Place a baking sheet lined with securely wrapping it for the freezer.
mixture to a bowl. Brown the beef in the parchment or foil on the rack below
• If not using a piping bag to put the po-
skillet. Be sure to break up the beef as it the casserole or pie plate since it
may boil over. Bake for 50 minutes. tatoes on top, use a fork or spatula to give
cooks. When all browned, drain most of the
excess grease. Should be browned. the potatoes some texture.
SOMETHING TO SAVOR
HAWAIIAN
PINEAPPLE
COCONUT
DELIGHT
story and recipe by KW Hillis | photo by Stephen Miller
D
espite being mountain, our guides at the front and back
bundled up in a of our small pack watched for cars coming
borrowed winter up the volcano. By 11:30 p.m., we were
jacket and thick basking in the sun and warm breeze,
gloves against the listening to a slack key guitar play on
cold wind, we a restaurant patio overlooking the
shivered awaiting sunrise at an altitude of ocean in Paia. In front of us, grilled
6,500 feet. Breakfast seemed too long ago, fish, salad, fruit, pina colada drinks
in the dark hours way before dawn. My and pineapple cheesecake complete
stomach growled. with coconut graced the table. The
Dawn came swiftly to the volcano, turn-
cheesecake was our reward for
ing the low-hanging clouds and surround-
completing the bicycle trip, even
ing landscape into a stunning kaleidoscope
if it was downhill all the way.
of color. The cold wind picked up, belying
Next on our agenda was
the fact we were on Maui in Hawaii and
swimming in the ocean and
just yesterday we were lounging by a pool
in the topical heat. Unloading our bicycles then dinner. Maybe more of that
from the van, the 26-mile ride ahead — the cheesecake? This was the first of
longest downhill bike ride in the world — many times I visited Hawaii. I’m
seemed daunting. Our small group that glad I did the bike ride when my
braved the cold that morning, almost 33 knees were younger.
years ago, was not really that intrepid since This month is a favorite month to
we were near the top of Haleakala and the visit Hawaii or at least plan or dream
26-mile ride was all downhill. of a vacation there. This easy dessert is
Shedding gloves, jackets and sweaters reminiscent of all of my trips to Hawaii,
during pit stops on our race down the but especially the first.
580-355-3541
302 W. Gore Blvd.
LawtonFortSillChamber.com Lawton, Oklahoma 73501
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