Sir Bong
Sir Bong
Sir Bong
I - Human Behavior
Human behavior – refers to any act of an individual person which is a reflection of his
thoughts, feelings, emotions, sentiments, whether conscious or not.
Science – is an accumulation of systematic knowledge based on facts. Basic to modern
science is an intricate relation between theory and facts.
Fact – is regarded as an empirical verifiable observation.
Theory – refers either to the relationships between facts or to the ordering of terms in
some meaningful ways.
Facts of science are the product of observations which are meaningful and theoretically
relevant. Thus without theory, science cannot predict and control the material world
Organizational Behavior – is the study and application of knowledge about how people –
as individuals and as groups act and behave within the organization.
Goals: a. to describe systematically how people behave as they interact with one
another
b. to understand why people behave in varied manner.
c. to predict the future employee behavior so that an appropriate course of
action may be employed.
d. to control and develop human activity at work.
The equations illustrating the role of organizational behavior in every work system:
1. Knowledge X skills = Ability
2. Attitude X situation = Motivation
3. Ability X motivation = Potential Human Performance
4. Potential performance X resources X opportunity = Organizational Results
An act of man is performed by one who is forced to do so at the risk of his own life if he
does otherwise. He does not have any alternative to choose from. He is not given the
opportunity to use his free will and thus, he is not responsible for this act.
Assumptions:
1. Every person is significantly different from the moment of conception to adulthood.
2. Every person is constantly active, goal-seeking organism.
3. Every person is dynamic
4. The behavior of an organization influence the behavior of an individual.
5. Behavior cannot be predicted with 100% accuracy.
6. There is no simple cookbook formulas for working with people. No one best answer. No ideal
organization exists. Neither an ideal person.
Concepts:
1. Almost all behavior is learned
2. Human beings adapt.
Social Perception
Social Perception: The process of combining, integrating, and interpreting information
about others to gain an accurate understanding of them.
Attribution: The process through which individuals attempt to determine the causes
behind others’ behavior.
Correspondent Inferences
Judgments about people’s dispositions, traits, and characteristics, that correspond to
what we have observed of their actions.
Stereotypes
Beliefs that all members of specific groups share similar traits and are prone to behave
the same way.
Perceptual Biases
Predispositions that people have to misperceive others in various ways.
Types include
Fundamental attribution error
Halo effect
Similar-to-me effect
First impression error
Selective perception
Halo Effect
The tendency for our overall impressions of others to affect objective evaluations of
their specific traits; perceiving high correlations between characteristics that may be unrelated.
Similar-to-Me Effect
The tendency for people to perceive in a positive light others who are believed to be
similar to themselves in any of several different ways.
Selective Perception
The tendency to focus on some aspects of the environment while ignoring others.
First Impression Error
The tendency to base our judgments of others on our earlier impressions of them.
Theories of Motivation
1. Maslows Hierarchy of needs – this theory was postulated by Abraham Maslow.
2. Herzberg’s two-factor theory – discovered by Frederick Herzberg.
Maslow Application:
A homeless person will not be motivated to meditate
a. Hygienic/ maintenance factor - these are elements or conditions in work that makes
the employees neutrally satisfied , meaning, they are satisfied but not necessarily motivated.
Absence of this factor will lead to dissatisfaction.
Ex: Salary, job security, working conditions, status, company policies, interpersonal
relationship, and technical supervision.
b. Motivator/job content factors – these are the real motivators such as achievement,
recognition, responsibility, advancement, professional growth, appreciation, nature of work
(challenging, personal satisfaction, expression of oneself)
4. Expectancy theory – a theory developed by Victor H. Vroom. This theory explain that
motivation is a result of strong desires (valence) and strong beliefs (Expectancy). By way of
equation: valence X expectancy = motivation.
Performance is conditioned by giving reward-giving. If they are told they are winners, they
become winners. if they are told losers, they are losers.
8. Theory of equilibrium – developed by Barnard-Simon which simply explain that equal wages
must be paid for equal work
9. The carrot and the stick theory – the carrot is money in the form of pay or bonuses whereas
the stick is in the form of fear – fear of loss of job, loss of income, reduction of bonus, demotion
and some other penalty has been and will continue to be a strong motivator although
admittedly not the best kind of motivator.
Conflict – is any situation in which two or more parties feel themselves in disagreement.
Causes of Conflict
1. Organizational change – people have different perspective over the direction to go, the way
to take, the resources needed and the probable outcome.
2. Personality clashes – individual differences is a basic concept affecting organizational
behavior.
3. Different set of values – people having different beliefs and orientations.
4. Threats to status – when one’s status is threatened, face-saving virtually becomes a potent
driving force as the individual struggle to uphold the desired image.
5. Contrasting perceptions – Perception is the act of apprehending by means of the senses or of
the mind.
6. Lack of trust – trust is the belief in and reliance on the integrity, and the ability of a person or
thing.
7. Role dissatisfaction
8. Role ambiguity
Aggressive People
Body language
Stiff and straight
Points, bangs tables to emphasize points
Folds arms across body
Verbal language
“I want you to…”
“You must…”
“Do what I tell you!”
“You’re stupid!”
Submissive People
Body Language
Avoids eye contact
Stooped posture
Speaks quietly
Uneasy
Verbal Language
“I’m sorry”
“It’s all my fault”
“Oh dear”
Assertive People
Body language
Stands straight
Appears composed
Smiles
Maintains eye contact
Verbal language
“Let’s”
“How shall we do this?”
“I think… What do you think?”
“I would like…”
Types of Conflict
Within an individual
Between two individuals
Within a team of individuals
Between two or more teams within an organization
Preventing Conflict
Review past conflicts
Assess communication skills of those involved
Read body language of participants
Preventing Conflict
Try to reduce conflict
• Realize that communication is colored by personal experience, beliefs, fear,
prejudices
• Try to be neutral
• Plan the timing and place of the conversation
• Realize that outside stress may add to confrontation
• Eliminate/reduce external interruptions
Aids to Communication
Listen Actively
Relax
Observe body language
Develop interest in others interests
Ask for clarification
Plan what you are going to say
Tailor words to person
Determine the best timing
Determine the best place
Why is the conversation necessary
This lesson explores how conflicts can be resolved by looking at things fairly, and how a
mediator can help to make this happen.
When we get into arguments with people, the problem won’t be sorted until both parties
feel that they have been treated fairly.
First we have to try to understand – by putting ourselves in the other person’s shoes.
Each person must be allowed to say how they feel – without being interrupted.
In order for it to work:
Each person must listen carefully to what the other has to say.
Everyone must make sure they don’t make the situation worse … so
No put downs
revealing of secrets
screaming or shouting
fighting, kicking, pushing!
Chapter IV – Leadership
Four Types of Leader:
a. Dictatorial – one with absolute authority and utilizes threats and punishments to
induce compliance.
b. Authoritarian – one who claims covenant sourced from authority to exact obedience.
Chapter IV – Leadership
Four Types of Leader:
c. Democratic – one who consider subordinates in decision-making and give them the
privileges entitled for a worker.
d. Laissez-faire – one who offers information to the members but show little
involvement and participation in group activities.
Change Leadership
Change Leadership
The most challenging aspect of business is leading and managing change
The business environment is subject to fast-paced economic and social change
Modern business must adapt
and be flexible to survive
Problems in leading change stem mainly from human resource management
Theories of Leadership
Chapter IV – Leadership
Theories of Leadership
1. Trait or great man theory – this theory suggest that leadership is determined by
certain individual personality traits, social traits and physical characteristics. Like a leader born
with golden spoon, a leader is born tall, good-looking, with a good voice etc
Chapter IV – Leadership
Theories of Leadership
2. Environmental theory – it posits that leadership skills are acquired, flourish and
develop through seminars, trainings, travels etc. It has something to do with the truism “leaders
are made, not born.”
Chapter IV – Leadership
Theories of Leadership
3. Behavioral theory – postulates that leaders adopt a particular leadership styles which
exert tremendous impact over individual and group behavior.
4. Situational or contingency theory – the situation calls for the emergence of a leader.
Chapter IV – Leadership
Theories of Leadership
5. The theory of shared leadership – this theory can be performed by any member of a
group, as well as by the designated leader for the group to achieve its goal.
Factors Affecting Style
Factors Affecting Style
Leadership style may be dependent
on various factors:
Risk - decision making and change initiatives
based on degree of risk involved
Type of business – creative business
or supply driven?
How important change is –
change for change’s sake?
Organizational culture – may be long embedded and difficult to change
Nature of the task – needing cooperation? Direction? Structure?
Chapter IV – Leadership
Choice of Leadership Styles
1. Personality
2. Emergency/critical conditions
3. Role of intelligence
4. Task roles
5. Group characteristics
Chapter IV – Leadership
Are leaders born or made?
Leaders are both born or made based on the following conclusions:
1. Leadership seems to emerge when the situation demands it and the qualities of
leader converge.
2. Leaders have vision: Leaders lead. Leadership is the ability to get followers. Leaders
are those
Chapter IV – Leadership
Are leaders born or made?
who can tap into the deeper emotions of others and get them to rise above.
3. Leaders engage in transformational leadership, the deployment and management of
people and resources to get results.
Chapter IV – Leadership
Ten Power Tools of Leadership
1. Persuasion – includes sharing reasons and rationale, maintains genuine respect for
follower’s ideas and perspective.
2. Patience – maintain a long-term perspective and stay committed to goals in the face
of short-term obstacle and resistance.
Chapter IV – Leadership
Ten Power Tools of Leadership
3. Gentleness – nor harshness, hardness or forcefulness, when dealing with
vulnerabilities, disclosures, and feelings followers may express.
4. Teachable – which means operating with the assumption that one does not have all
the answers, all the insights and valuing the different viewpoints.
Chapter IV – Leadership
Ten Power Tools of Leadership
5. Kindness – sensitive, caring, thoughtful, remembering the small things in
relationships.
6. Openness – giving full consideration to their intentions, desires, values, and goals
rather than focusing exclusively on their behavior.
Chapter IV – Leadership
Ten Power Tools of Leadership
7. Acceptance – withholding judgment, giving the benefit of the doubt.
8. Consistency – firm and genuine.
9. Integrity – honest, a man with principle and proven uprightness / honor.
Chapter IV – Leadership
Ten Power Tools of Leadership
10. Compassionate confrontation – acknowledging error, mistakes, and the need for
followers to make “course corrections” in a context of care, concern & warmth.
Chapter IV – Leadership
The Big Difference Between a Boss and a Leader:
*The boss drives his men, the leader inspire them.
*The boss depends on authority; the leader depends on goodwill.
*The boss evokes fear; the leader radiates love.
Chapter IV – Leadership
The Big Difference Between a Boss and a Leader
*The boss says “I”; the leader says “We.”
*The boss shows who is wrong; the leader shows what is wrong.
*The boss knows how it is done; the leader knows how to do it
Chapter IV – Leadership
The Big Difference Between a Boss and a Leader
*The boss demands respect; the leader commands respect.
So, be a leader, and a boss.
Chapter IV – Leadership
Traits of a Leader
1. Knowledge – must have superior intelligence and professional know-how
2. Bearing – dignified in appearance and behavior to earn respect.
3. Courage – possess physical and mental ability to act with bravery
Chapter IV – Leadership
Traits of a Leader
4. Endurance – stamina/patience
5. Enthusiasm – high degree of interest and sensitivity in responding to needs.
6. Integrity – uprightness, honor, dignity
7. Decisiveness – ability to decide promptly and correctly at the proper time.
Chapter IV – Leadership
Traits of a Leader
8. Dependability – initiative in the performance of his duty.
9. Force – strength/energy/power
10. Humility – the state of being reasonably modest and not proud, arrogant
11. Initiative – ability to start or originate an idea or a work.
Chapter IV – Leadership
Traits of a Leader
12. Humor – mental disposition to narrate amusing incidents in a comical way.
13. Judgment – power of the mind to weigh intervening factors to decide well
14. Justice – render judgment with impartiality.
Chapter IV – Leadership
Traits of a Leader
15. Loyalty – sincere and faithful to the ideals of the organization.
16. Sympathy – understand & to share the feelings of another in time of sorrow.
17. Empathy – show emotional identification with feelings, thoughts & attitude.
Chapter IV – Leadership
Traits of a Leader
18. Tact – observe prudence to avoid giving offense.
19. Unselfishness – show some degree of consideration to subordinates.
20. Wit – possess keen perception and appropriate expression of amusing words.
Chapter IV – Leadership
Difference Between Managing and Leading
*The manager administers; the leader innovates.
*The manager is a copy; the leader is an original.
*The manager maintains; the leader develops.
Chapter IV – Leadership
Difference Between Managing and Leading
*The manager focuses on systems and structures; the leader focuses on people.
*The manager relies on control; the leader inspires trust.
*The manager has a short-term view; the leader has a long-term view
Chapter IV – Leadership
Difference Between Managing and Leading
*The manager asks why and how; the leader asks what and why.
*The manager has his eyes on the bottom line; the leader has his eyes on the
horizon.
4 You may never become a leader like the President of the United States or the CEO of a
Fortune 500 firm, but these are all good qualities to have and to practice.
A leader is only as effective as the team
Outperform peers
Make excellence a habit
Be willing to try new approaches
Focus on what you need to do
SEVEN SECRETS TO BUILDING: EMPLOYEE LOYALTY
Set high expectations
Communicate constantly
Empower, Empower, Empower
Invest in their financial security
Recognize people as often as possible
Counsel people on their career
Educate them
Chapter IV – Leadership
Review Questions:
1. What essential qualities would you expect from a leader?
2. What is and what should be the response of leaders in business to the economic
problems of our society?
3. Which leadership style do you believe would be most effective in influencing you?
Chapter IV – Leadership
Review Questions:
4. Can you think of traits which can be used as acronym for leadership. Start with L to
stand for life, E, A. etc.
5. Are leaders born or leaders made? Where do most leaders come from – upper,
middle, lower class? Is leadership a monopoly of the upper class? Defend your answer.
Personality Test I)
1- Think on the first three animals which you like most. Write them all (Do not think too long.
Just write down which comes 1st to your mind as your favorite animal).
The first one should be the one which you like most. The 2 nd one your 2nd favorite
animal….
Personality Test I) cont.
NOWWWW…
2- Describe each animal on your list with at least three adjectives (attributes, characteristics).
Ready to hear the answers???
Answers
The attributes on your listed 1st beloved animal is
How the people see/observe you;
The 2nd one:
How you think people see/observe you.
The 3rd one:
How and what you actually are.
FUN???
Personality Test II)
1- Put the following 5 animals in the order of your preference.
Ready to hear the answers?????
Dog:……………………..
Cat:……………………...
Rat:………………………
Coffee:…………………..
Sea:………………………
Ready to hear the answers?????
Your description of dog implies your own personality.
Your description of cat implies the personality of your partner.
Your description of rat implies the personality of your enemies.
Your description of coffee is how you interpret sex.
Your description of the sea implies your own life.
Ready to hear the answers?????
What is Culture?
Elements of Culture
Education
Language
Shelter
Clothing
Economy
Religion
Values
Climate
Government/Laws
Entertainment/Recreation
Language
A people’s value system is manifested through their mother language. Language
captures and articulates the dynamic whole, which a people believe in.
Prevailing Filipino Values
The Kapwa –Tao is the core value of filipino. ( neighbor, fellow human, shared being )
ka patid ka pwa kasambahay
ka isang dibdib ka anak kaaway
Ka denotes oneness or sameness of being.
This kapwa paradigm speaks of Filipino as relational.
From kapwa proceeds the sub value like
Hiya pakikisama utang na loob
These values revolve around the kapwa but the self is generally not given importance.
Alternative values
The Filipino has a strong sense of kagandahang –loob.
Paninindigan – a filipino is known to be a man of one word ( palabra de honor)
Pakikiisa – a filipino is sociable. He has a strong sense of pakikipagkapwa-tao
Bukal sa loob – A filipino sense of altruism
Pistahan – filipino is fun loving
Maka-Diyos – filipinos known to be religious
Filipino National values- summation of values
We can draw out the folowing values:
Katotohanan – rooted in paninindigan
Katarungan – rooted in deep concern ffor others – bayanihan
Kapayapaan – seek peace of heart ( kasarinlan )
Chapter V – Personality and Culture
Individual Differences – it is said that even identical twins are different from each other.
No twins are exactly alike.
Areas of Individual Differences
1. Ethnocentrism – the view to regards one’s culture as the best and better than those
of others.
Chapter V – Personality and Culture
Areas of Individual Differences
2. Xenocentrism – this is the idea that what is foreign is best and that one’s lifestyle,
products, or ideas are inferior to that of others.
3. Cultural distance – the range of difference between two social systems.
Chapter V – Personality and Culture
Areas of Individual Differences
4. Cultural shock – is a feeling of surprise and disorientation that is experienced when
people witness cultural practices different from their own.
Factors that contribute to cultural shock:
a. An unfamiliar language
Chapter V – Personality and Culture
Factors that contribute to cultural shock:
b. Different management philosophies
c. New foods, styles of dresses, modes of social patterns, driving patters.
d. An unfamiliar currency system
e. Reduced availability of goods
Chapter V – Personality and Culture
Factors that contribute to cultural shock:
f. Inadequate potable water
g. Different attitudes towards work and productivity
h. Separation from family, friends, and work colleagues.
Chapter V – Personality and Culture
Areas of Individual Differences
5. Cultural relativism – differences of culture of an individual.
Ex: Why do Aetas refuse to eat canned good?
Why do Mangyans worship a hierarchy of spirits?
Why do Muslims pray facing the east?
Chapter V – Personality and Culture
Areas of Individual Differences
Why do Muslims refuse to eat pork?
Why do Chinese allow abortion?
Why do European males kiss in greetings?
Why do Americans leave their old parents at the home for the aged?
Chapter V – Personality and Culture
Our value on discipline is partly manifested in the following expressions and practices in
“siksikan,” “singitan,” and “unahan” and justice expresses in “nakaisa,” “nakalamang,”
“nakalusot,” and “malakas” all modification of advantage of another through one’s
connection and/or unfair dealings.
Chapter V – Personality and Culture
Carrion discussed in his “Marketing Imperative” basic buying and selling habits which
are as follows:
1. Suki – patronizing of one store instead of buying at different sores at different times.
This practice gives discount or extra little things expressed in “dagdag,” “tawad,” or ”tingi.”
Chapter V – Personality and Culture
“Marketing Imperative” basic buying and selling habits:
2. Tumpok-tumpok – an arrangement of goods like fish, vegetables, fruits, etc. into small
groupings among small vendors in small markets or tiangge.
3. Hulugan or paiyakan – paying by installment either from day to day sales or monthly
salary.
Chapter V – Personality and Culture
“Marketing Imperative” basic buying and selling habits:
4. Lako – sellers carrying their wares and peddling from house to hiouse either in push
cart, native basket (bilao or kaing).
5. Tawad – asking for discounts which may range from 5% to 50% discount.
Chapter V – Personality and Culture
“Marketing Imperative” basic buying and selling habits:
6. Bulungan – among the fish brokers, sellers and buyers rely on the tip given to them on
price and projected price changes.
Chapter V – Personality and Culture
Review Questions:
1. What is emotional quotient (EQ)? In what way does it differ from I.Q.?
2. Discuss briefly the environmental factors and their impact on personality
development of the child.
3. What makes Filipinos distinct and different fro other foreigners? Give an example.
Chapter V – Personality and Culture
Review Questions:
4. Discuss briefly the prevailing values reflected in the Filipino personality.
5. Give some specific situations in business, e.g. in the market place, sari-sari store, big
hotels and restaurants where the following values apply to facilitate transactions:
Chapter V – Personality and Culture
Review Questions:
a. Personalism – suki
b. Discounts, bargain - tawad
c. Kinship, extended family relations – compadre system
d. name dropping, go-between, etc.
Language: Culture Bound
Language, spoken
“private” does not exist as a word in many languages
Eskimos: 24 words for snow
Words which describe moral concepts can be unique to countries or areas
Spoken language precision important in low-context cultures
Language, unspoken
Context... more important than spoken word in high context cultures
Non-Verbal Gestures
Non-Verbal Gestures
Non-Verbal Gestures
Non-Verbal Gestures
Cultural Diversity – “Chevy Nova Award”
Dairy Association’s huge success with the campaign “Got Milk?” prompted them to
expand advertising to Mexico
It was brought to their attention the Spanish translation read, “Are you
lactating?”
Cultural Diversity – “Chevy Nova Award”
Clairol introduced the “Mist Stick”, a curling iron into Germany
Only to find out that “mist” is German slang for manure.
Cultural Diversity
Chevy Nova Award
When Gerber started selling baby food in Africa, they used US packaging with the
smiling baby on the label.
In Africa, companies routinely put pictures on labels of what’s inside, since many people
can’t read.
Cultural Diversity
Chevy Nova Award
Pepsi’s “Come Alive With the Pepsi Generation” in Chinese translated into
“Pepsi Brings Your Ancestors Back From the Grave”
Cultural Diversity
Chevy Nova Award
Coca-Cola’s name in China was first read as “Kekoukela”, meaning “Bite the wax
tadpole” or “female horse stuffed with wax”, depending on the dialect.
Coke then researched 40,000 characters to find a phonetic equivalent “kokou kole”,
translating into “happiness in the mouth.”
Impression Management
Impression Management - process by which individuals try to control the impression others
have of them
Name dropping
Appearance
Self-description
Flattery
Favors
Agreement with opinion
Chapter V – Personality and Culture
How would the id, ego, and superego respond to the following dilemma?
Should you go out with your
friends to a great party, or
should you stay home and
study for your exam tomorrow?
Chapter V – Personality and Culture
Freud’s psychodynamic theory can be summed up quite nicely with the visual image of a driver
and a horse-drawn carriage with two horses.
- Imagine the horse on the right is called “Id” and keeps pulling to the right to go down
Pleasure Road
- The horse on the left is called “Superego” and keeps pulling to the left to go down
Morality Way.
- The drivers name is “ego” and his job is to keep both horses traveling straight ahead on
the road called Reality.
**Extra credit for the artist: draw me a picture**
Which horse is the Id? Superego?
Chapter V – Personality and Culture
How many of you have ever felt unattractive? like you don't belong somewhere? Not
strong or fit enough? Not smart enough? Not good enough in some way? Does the
media today fuel these feelings?
According to Adler, everyone is trying to overcome something that is preventing them
from becoming what they want to become. What are you trying to overcome?
Chapter V – Personality and Culture
Who would you consider to be someone who is self-actualized in today’s world?
- Oprah?
- Bono from U2?
- George Bush?
- Dali-lama?
- ???
Dart Throwing Analogy.
- The goal is to hit the bulls eye. The person who throws the dart and hits the bullseye is
a valid dart thrower.
- What would be a reliable dart thrower?
- Someone who can throw the dart in the same place each time.
- Can you be a reliable dart thrower, but not a valid one? J
Chapter V – Personality and Culture
Projective tests – intentionally vague or ambiguous stimuli are used to encourage
projection of unconscious materials. [Freud]
a. Rorschach inkblots
(Hermann Rorschach, 1927)
b. TAT [Thematic Apperception Test] (Henry Murray, 1943)
Rorschach inkblots
What do you see?
More blots
What do you see?
More blots
Thematic Apperception Test
Thematic Apperception Test
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Frustration – is a stirred-up state of hopelessness that results when a person is
prevented from reaching a particular value-goal to which he has aspired or is prevented
from satisfying his psychological needs.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Three Main Problems of Frustrations
1. Physiological – the basic needs becomes a problem when not given proper attention
like food, shelter, water, clothing etc.
2. Environmental – a person is faced with cultural taboos and acceptable social behavior
that needs adjustment.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Three Main Problems of Frustrations
3. Psychological – the most difficult to resolve as they are within the inner feelings of a
person.
Types of Reaction to Frustration
1. Aggression – when someone is blocking a promotion, an individual tend s to be
hostile, violent or antagonistic.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Types of Reaction to Frustration
2. Withdrawal – requesting a transfer or quitting the job.
3. Regression – is less mature behavior by reversing to less adapted behavior and feeling
such as self-pity (weakening, failure, deteriorating, drop, falling-off
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Types of Reaction to Frustration
4. Apathy – lack of interest or concern with his job.
5. Fixation – a partial arrest of emotional and instinctive reaction by blaming the
superior for both his problems and the problems of others.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Types of Reaction to Frustration
6. Physical disorders – usually occurs when the individual has an upset stomach.
7. Substitute goals – the individual aspires to becoming the leader of a powerful
informal group in office politics.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Stress – is the nonspecific psychological and physiological response of the body to any
demand upon it. It also refers to pressure/anxiety/constant worry/trauma/hassle.
SYMPTOMS OF STRESS
Behavioral symptoms
Physical symptoms
BEHAVIORAL SYMPTOMS
TOO MUCH SLEEP (HYPERSOMNIA) OR TOO LITTLE SLEEP (INSOMNIA)
NIGHTMARES
NERVOUS HABITS LIKE NAIL-BITING OR FOOT-TAPPING
DECREASED SEX DRIVE
TEETH GRINDING
IRRITABILITY OR IMPATIENCE
CRYING OVER MINOR INCIDENTS
DREADING GOING TO WORK OR OTHER ACTIVITIES
PHYSICAL SYMPTOMS
MIGRAINE OR TENSION HEADACHES
DIGESTIVE PROBLEMS LIKE HEARTBURN OR DIARRHEA
SHALLOW BREATHING OR SIGHING
COLD OR SWEATY PALMS
JAW PAIN, NECK PAIN,SHOULDER PAIN
EARLY WARNING SIGNS OF
STRESS
1. Excessive fatigue
2. Gastric disturbance
3. Withdraw from social life
4. Menstrual problems
5. Speech difficulties
6. More impatient
EARLY WARNING SIGNS OF
STRESS
7. Headaches
8. Infertility
9. Ulcers
10. Nail biting
11. Grinding teeth
12. Low blood sugar
13. High blood sugar
EARLY WARNING SIGNS OF
STRESS-2
14. Need more sleep
15. Tired but can't sleep
16. Sudden weight loss
17. Sudden weight gain
18. Low blood pressure
19. High blood pressure
EARLY WARNING SIGNS OF
STRESS-2
20 .Lack of coordination
21. Repeated influenza
22. Repeated colds
23. Muscle aches
24. Hair loss
25. Chest pain
EARLY WARNING SIGNS OF
STRESS-3
1. Forgetfulness
2. Nervous talking
3. Lower back pain
4. Loss of appetite
5. Increased appetite
6. High cholesterol
7. High triglycerides
Physical signs and symptoms
of stress
Increased heart rate
Pounding heart
Elevated blood pressure
Sweaty palms
Tightness of the chest, neck, jaw, and back muscles
Headache
Diarrhea
Constipation
Urinary hesitancy
Trembling
Being easily startled
Chronic pain and
Dysponea
Twitching
Stuttering and other speech difficulties
Nausea
Vomiting
Sleep disturbances
Fatigue
Shallow breathing
Dryness of the mouth or throat
Susceptibility to minor illness
Cold hands
Itching
Emotional Signs and Symptoms of Stress
Irritability
Angry outbursts
Hostility
Depression
Jealously
Restlessness
Withdrawal
Decreased perception of positive
Experience opportunities
Narrowed focus
Obsessive rumination
Reduced self-esteem
emotional response reflexes
Weakened positive emotional response reflexes
Anxiousness
Diminished initiative
Feelings of unreality or over-alertness
Reduction of personal involvement with others
Lack of interest
Tendency to cry
Being critical of others
Self-deprecation
Nightmares
Impatience
Reduced self-esteem
Insomnia
Changes in eating habits
Cognitive/Perceptual Signs and
Symptoms of Stress
Forgetfulness
Preoccupation
Blocking
Blurred vision
Errors in judging distance
Diminished or exaggerated fantasy life
Reduced creativity
Lack of concentration
Diminished productivity
Lack of attention to detail
Orientation to the past
Decreased psychomotor reactivity and coordination
Attention deficit
Disorganization of thought
Negative self-esteem
Diminished sense of meaning in life
Lack of control/need for too much control
Negative self-statements and negative evaluation of experience
Behavioral Signs and Symptoms of Stress
Increased smoking
Aggressive behaviors (such as driving - road rage, etc.)
Increased alcohol or drug use
Carelessness
Under-eating
Over-eating
Nervous laughter
Compulsive behavior
Impatience
Withdrawal
Listlessness
Hostility
Accident-proneness
Signs of Stress in The Workplace
Stress Arousal Stage
Persistent irritability and anxiety
Bruxism and/or Insomnia
Occasional forgetfulness and/or inability to concentrate
Stress Resistance Stage
Absenteeism or tardiness for work
Tired and fatigued for no reason
Procrastination and indecision
Social withdrawal with cynicism
Resentful, indifferent, defiant
Increased use of coffee, alcohol, tobacco, etc.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Major Causes of Stress in Organization
1. Occupational demand – jobs which are more stressful than others like surgeons,
professors, librarian, analyst, consultant.
a. Role ambiguity – this occurs when an individual are uncertain or vague in
matters relating to their jobs, the scope of responsibilities, and other duties.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Major Causes of Stress in Organization
b. Overload and under-load – doing too much or too little.
“The hardest job in the world is doing nothing – you can’t take a break.”
c. Responsibility for others – a heavy burden of leading people in the firm.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Major Causes of Stress in Organization
d. Lack of social support – no assistance or help for the workers.
e. Lack of participation in decision – prevented an individual from involvement in
certain matters requiring decision.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Major Causes of Stress in Organization
2. Non-work demand – creates stress for people which may carry over into the work
environment which build conflicts or overloads that are difficult to manage.
Ex: child-rearing, marriage responsibilities, parental care, religious activities
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Major Causes of Stress in Organization
3. Physical demands – hazards associated with work like police raids, underground
mines war, constructions works etc.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Approaches to Stress Management
1. Social support – a potent antidote to counter stress which provides the workers with
the satisfaction of basic needs.
2. Relaxation – provides a means of mental ease to adjust to the stress in the lives of
workers.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
The Ideal Elements of Relaxation Effort
a. A comfortable position in a relatively quiet location
b. Closed eyes and deep comfortable breaths
c. Focus on pleasant mental image
d. Avoidance of distracting thoughts and unpleasant events
e. Soothing background music.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Approaches to Stress Management
3. Biofeedback – workers undergo medical guidance and learn from instrument
feedback to influence symptoms of stress such as increased heart rate, severe headaches,
brainwaves.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Approaches to Stress Management
4. Sabbatical leaves – are provisions to workers of paid or unpaid time from work to
encourage stress relief and personal education for development.
5. Counseling – the discussion of a problem that prevents a worker from doing his job
efficiently.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Functions of Counseling
a. Reassurance – giving the workers courage and self-confidence to face the problem at
hand.
b. Communication – provides information and understanding of direction of workers to
express their feelings to management.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Functions of Counseling
c. Emotional catharsis – is the release of emotional tension and frustration, by way of
telling somebody about it.
d. Clarified thinking – the removal of emotional blocks which hinder a person from
thinking rationally. (emotional release)
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Functions of Counseling
e. Reorientation – a change in a worker’s psychic self through a change in fundamental
goals and values.
f. Advice – telling the counselee what he thinks should be done.
Emotions
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Emotions – are aroused by external stimuli which can instigate aggressive behavior.
Emotions associated with pleasure (joy, love) or displeasure (anger, fear, pressure, heart
rate)
I don’t think it’s a good idea to talk now. She looks like she is feeling …………………
What a face. I think he needs to find something to do. He looks ………………….
Maybe I should explain things more clearly because she looks …………………………
That group of boys are being horrible and they are making the boy sat down feel
…………
I think all her Christmas’s have come at once. She looks …………………..
Something isn’t going right for someone. She is getting …
I wonder what his mum will say? I wonder if he’s feeling ………………………?
Wow this looks fun. Both the boys look …………
I think he wants to be picked. He is looking ……………………..
I think that the boy on the left wishes he had that top. He looks like he is feeling
………..
The other girls won’t let her join in. She is feeling ………………………….
Look at this bundle of loveliness. This baby is feeling …………..
The teacher is showing everyone his work. I bet he feels ……………..
Oh dear I wonder what has happened. They both look …………..
I think they’ve been watching horror films. They both look …………….
Did something just happen that he wasn’t expecting. He looks ………….
I think he has the weight on his shoulders. He looks ……………………
Not a care in the world, curled up with a good book. She looks …………………….
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Suggestions to Cope with Stress
1. Express your feelings openly before stress builds up.
2. Have a realistic expectation of yourself and others.
3. Accept that you can’t control every situation or decision.
4. Get plenty of rest, exercise regularly, and eat well-balanced, low-fat high-fiber diet.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Suggestions to Cope with Stress
5. Make time for activities that help you relax.
6. Solve problems one step at a time.
7. Learn to accept changes and be flexible.
8. When thing get tense, close your eyes, relax your body and breath deeply several
times.
Definition of Burn Out
Usually is a gradual depletion of emotional, mental and physical energy due to work related
stress.
Burn out also known as-
Listless
Fatigued
Unmotivated
Drained
Exhausted
Bored
Common Causes of Burn-out
Work Overload
Lack of rewards
Belief and or lack of control
Issues of unfairness
Burn Out
Everyone is at risk and all are susceptible!
Often it is your negative reaction rather than the specific job...
Symptoms of Burn Out
Poor work performance
Relationship problems
Health problems
Negative feelings
Substance misuse/abuse
Feelings of meaninglessness
Phases of Burn Out
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Burnout – a cumulative process of gradual wearing down of your reserve, with little
recharging of your energies.
Mental Health – is the ability of an individual to function effectively and happily as a
person in one’s expected role in a group and in the society in general.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Mental Health Problems in Business and Industry
1. Cliques in the work place
2. Wage increase
3. Evaluation of workers
4. Work and assignments
5. Changes
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Mental Hygiene – is a branch of psychology which ideas with the mental, behavioral,
and emotional adjustment through the application of principles and practices which
have some scientific foundations or truth.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Three Ways to which the Principles and Practices of Mental Hygiene are Done:
1. Preventive approach – this is based on the principle that the best way to insure a
well-adjusted individual is to surround him with environmental influences that will enable him
to develop his full potentialities, to obtain emotional stability and achieve personal and social
adequacy.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Three Ways to which the Principles and Practices of Mental Hygiene are Done:
2. Therapeutic approach – is concerned with the attempt to correct minor behavioral
adjustment through the various counseling and techniques of psychotherapy
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Three Ways to which the Principles and Practices of Mental Hygiene are Done:
3. Curative approach – it is called as preventive psychiatry which is concerned with the
detection and correction of serious but curative behavioral maladjustments.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
How does an employee or personnel reflect mental hygiene on the job?
1. Having a sound mind and mentally fit
2. He is well adjusted with his fellow employees and to the management
3. He is happy in his job
4. He is interested in his work
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
How does an employee or personnel reflect mental hygiene on the job?
5. Possessing mental unity and balance
6. He performs his job smoothly and well-done
7. He faces situations like difficulties rather than find an escape or way out.
Chapter VI – Frustration, Stress and Burn-Out; Mental health and Mental Hygiene
Trauma – is a startling experience that has a lasting effect on mental life which is
considered as a major threat to one’s security like natural disaster, organizational crisis,
and management abuse.
Chapter VII – Work and Work Attitude
History of Work
Before engines and motors were invented, people had to do things like lifting or
pushing heavy loads by hand. Using an animal could help, but what they really needed were
some clever ways to either make work easier or faster.
Chapter VII – Work and Work Attitude
Simple Machines
Simple Machines
Ancient people invented simple machines that would help them overcome resistive forces and
allow them to do the desired work against those forces.
Chapter VII – Work and Work Attitude
Simple Machines
The six simple machines are:
Lever
Wheel and Axle
Pulley
Inclined Plane
Wedge
Screw
Chapter VII – Work and Work Attitude
A machine is a device that helps make work easier to perform by accomplishing one or
more of the following functions:
transferring a force from one place to another,
changing the direction of a force,
increasing the magnitude of a force, or
increasing the distance or speed of a force.
Work or Not?
According to the scientific definition, what is work and what is not?
a teacher lecturing to her class
a mouse pushing a piece of cheese with its nose across the floor
What’s work?
A scientist delivers a speech to an audience of his peers.
A body builder lifts 350 pounds above his head.
A mother carries her baby from room to room.
A father pushes a baby in a carriage.
A woman carries a 20 kg grocery bag to her car?
What’s work?
A scientist delivers a speech to an audience of his peers. No
A body builder lifts 350 pounds above his head. Yes
A mother carries her baby from room to room. No
A father pushes a baby in a carriage. Yes
A woman carries a 20 km grocery bag to her car? No
Chapter VII – Work and Work Attitude
Work – is what one should do and must do regularly and purposely. It means attaining
whatever one desires and it is best that one has great achievement.
- it is a means to social progress and culture. It is honorable.
Work is about a search for daily meaning as well as daily bread, for recognition as well
as cash, for astonishment rather than torpor, in short, for a sort of life – rather than a
Monday through Friday sort of dying…”
Studs Terkel
Poor Work-Life Balance
Higher rates of absenteeism
Higher rates of staff turnover
Reduced productivity
Decreased job satisfaction
Rising healthcare costs
Lower levels of organisational commitment and loyalty
= Poor customer service
A larger slice of the cake
Your ‘chuffed chart’
Think back 5 years…
what have you achieved?
What’s been important?
Issue
Personal – non work
Career
Material wealth
Health
Learning
Spiritual / Cultural
Achievement
Home / family…
Development…
Modest purchase...
‘You time’…
What you know…
Social / community
Chapter VII – Work and Work Attitude
Classification of Work
1. Mental work – refers to those types of activities in which remembering, thinking,
reasoning and judging.
2. Physical work – refers to those activities where speed, coordination and intensity of
muscular responses are the concern of the individual.
Chapter VII – Work and Work Attitude
Classification of Work
3. Blue collar – it refers to manual works which includes all those whom account for
direct labor costs.
4. Knowledge work – it include those work done by professionals like accountants,
programmers, judges, and executives.
Chapter VII – Work and Work Attitude
Elements of Work
1. Will power – it is the tendency of an individual to do something without being told or
directed by anybody. (desire; motive; urge)
2. Objective – is meant a goal or an intended purpose which defines the scope and
direction of effort. (aims; targets; goals)
Chapter VII – Work and Work Attitude
Elements of Work
3. Responsibility – the obligatory duty to which a person is bound by reason of his
status, occupation or assigned task. (commitment/love)
4. Knowledge – is a person’s range of information which includes theoretical or practical
understanding. (perception/wisdom)
Chapter VII – Work and Work Attitude
Play – it is fun, an outlet from work, without serious purpose except to make us happier,
more efficient, more relaxed and longer-lasting working human machines.
Attitudes – a predisposition to react positively or negatively to a person, place or
circumstances. It is a tendency to act with respect to a certain value.
Chapter VII – Work and Work Attitude
What is Play?
Play is the medium by which children learn about their environment through:
* Exploration
* Manipulation
* Trial & error
* Acting out
Chapter VII – Work and Work Attitude
Characteristics of Play:
Individual’s play is:
* Spontaneous
* Self-directed
* Self-regulated
* Based on individual learning styles
* Self absorbing
Chapter VII – Work and Work Attitude
Worker Efficiency - this involves the balancing of self-efficiency, group efficiency and
thing efficiency
Types of Efficiency
1. Personal efficiency
a. Self efficiency – ability to improve oneself or self-development
b. Things efficiency – ability to manipulate object
Chapter VII – Work and Work Attitude
Types of Efficiency
c. Group efficiency – ability to deal with other people.
2. Psychological efficiency – ability to use mind to decide. It is also the ability to use
muscle with minimum waste and strain.
3. Quota efficiency – it is based on standard limit or ratio.
Chapter VII – Work and Work Attitude
Types of Efficiency
4. Restricted efficiency – it refers to stalling or the intentional delay of work.
5. Steriotype efficiency – ability to do things without change or modification or frozen
work habits.
Chapter VII – Work and Work Attitude
Two Ways to Measure Efficiency
1. By halo effect – measuring the performance based on first impression.
2. By whims and caprices – measure the performance by biased or pre-conceived
judgment.
Chapter VII – Work and Work Attitude
Indicators of Efficiency
1. Learn job detail quickly
2. Does not give alibis or excuses
3. Has general attitude of cheerfulness and cooperativeness
4. Find ways to do job better
5. Show seriousness on the job
Chapter VII – Work and Work Attitude
Indicators of Efficiency
6. Has a clear desk/workplace
7. Takes work home
8. Work without apparent effort
9. Does not loaf on the job
10. Can work by planning ahead of time
Chapter VII – Work and Work Attitude
Factors Affecting Worker’s Efficiency and Performance
A. Personal Characteristics
1. Age
2. Gender
3. Marital status
4. Number of dependents
5. Tenure
Chapter VII – Work and Work Attitude
Factors Affecting Worker’s Efficiency and Performance
B. Ability - It refers to an individual capacity to perform the various tasks in a job.
C. Personality
1. Locus of control – refers to the belief of some people that they are
masters of their own fate.
Chapter VII – Work and Work Attitude
Factors Affecting Worker’s Efficiency and Performance
2. Authoritarianism – this refers to a belief that there should be status and
power differences among people in organizations.
3. Machiavellianism – maintains emotional distance and believes that ends can
justify means.
Chapter VII – Work and Work Attitude
Factors Affecting Worker’s Efficiency and Performance
4. Self-esteem – sense of worth, self respect, confidence.
5. Risk-taking – this propensity to assume or avoid dangers has influence on the
decision-making process of managers.
Chapter VII – Work and Work Attitude
Factors Affecting Worker’s Efficiency and Performance
D. Learning – is a life time process. It is any relatively permanent change in behavior that
occurs as a result of experience.
Review Questions:
1. How are attitudes formed and how do they change?
Chapter VII – Work and Work Attitude
Review Questions:
2. Do you “work to live” or “live to work?” Is there a difference? Explain.
3. Comment on this statement: “Choose the job you love & you will never have to work
a day in your life.”
4. What effect does age have on turnover, absenteeism, productivity and satisfaction?
Human Relations – is the art of getting along with others. It is the process of give and
take which paves the way to loyalty, trust and goodwill.
Principles for Creating Human Relations Atmosphere
1. Recognition of human dignity
2. Recognition of indv. differences
Morale – is the feeling of well-being that an individual experiences when his needs are
filled to his satisfaction. It is a synthesis of employee attitudes towards the employment
situation.
Factors to Consider in Boosting Morale
1. Thinking that those around us have similar attitude
Review Questions:
3. Why do employees talk about their complaints to the people outside the company? Is
it ethical to do so? IS it good human relation?
4. Discuss the reason why people or worker “fish for compliment?”
Review Questions:
5. How can you get people to discuss their problem with you?
6. How can you handle the employee whose complaint is not justified?
Steps in Change
1. Unfreezing – a process which means that old ideas and practices need to be changed
so that new ones can be adopted for use.
2. Changing – a process that basically means the step in which the new ideas and
practices are being learned.
Steps in Change
It involves helping the workers think, reason, and perform new task.
3. Refreezing – is a process which means that what has been learned is integrated into
actual and meaningful practice.
A stepped approach to change
Review Questions:
1. How does change affect an organization? Individual?
2. As a student, do you always respond to change? Why?
3. How do you view change in an organization? What are its advantages and
disadvantages?
Review Questions:
4. Think of an organizational change in your school that you have experienced. Was
there resistance to change?
5. What factors cause social change? Can you give an example of each.
6. Geraldine, an efficient secretary has been so used to an electric typewriter. Her
manager bought a
Review Questions:
Microsoft computer with a processing software to make the letter writing easier and
faster. She refuses to switch to word processing and insisted on using the typewriter. What
should you do if you were the manager to make her truly try the Microsoft office (Word, Excel,
Power point). You have offered free training yet she resisted.
Social Responsibility
It is the moral and ethical content of managerial and corporate decisions over
and above pragmatic requirements imposed by legal principle and the market economy.
Common Socially Responsible Practices of Businesses
Socially responsible practices of businesses include practices that positively impact
communities.
Common social responsibilities addressed:
− Environmental protection
− Workplace diversity
− Job safety
− Employee wellness
Common Socially Responsible Practices of Businesses continued
Companies can contribute to environmental protection by:
Implementing actions to conserve natural resources
Minimizing pollution of air and water resources
What is an example of an organization or action that protects the environment?
Common Socially Responsible Practices of Businesses continued
Workplace diversity exists in a company when the employees represent a variety of
groups including women, ethnic groups, physically challenged, and older workers.
What is an example of an organization or action that enforces workplace diversity?
Common Social Responsible Practices of Business continued
Job Safety is ensuring work environments are risk-free of accidents.
What is an example of an organization or action that enforces job safety?
Common Socially Responsible Practices of Businesses continued
Employee Wellness programs are offered by employers to maintain a healthy workforce.
What are some examples of employee wellness activities?
IV – Corporate Social Responsibility
Unfair business practices are immoral and unethical. These include downplaying the
products of competitors, spreading gossips, selling below cost of production to drive
competitors out of the market.
Review Questions:
1. As a whole, what vital role does a businessman play in society?
2. What should be the social responsibility of the Philippine Government? A student?
3. How about the social obligations of the school to the community?