The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may aid in reducing emotional reactivity and promoting more balanced emotional processing.
The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may aid in reducing emotional reactivity and promoting more balanced emotional processing.
The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may aid in reducing emotional reactivity and promoting more balanced emotional processing.
The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as enhanced activity in regions involved in regulating emotions. These results suggest that mindfulness meditation may aid in reducing emotional reactivity and promoting more balanced emotional processing.
Vasile Berinde, Eugen Păltănea, Romanian Mathematical Society-Gazeta Matematică - A Bridge Over Three Centuries - Romanian Mathematical Society (2004) PDF