Beyond Supreme Stamina: Achieving Male Multiple Orgasms 2 Copyright © 2010 by

EjaculationByCommand.com - All Rights Reserved

No part of this book may be copied, reproduced or transmitted in any form
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DISCLAIMER
The contents in this book are for educational purposes only. This book is not
intended to serve as a medical treatment, psychological counseling, psychotherapy,
or any other services best performed by a health professional. No part of this book
should be used as a means of self-treatment or as a viable substitute for medical
evaluation by a doctor. If you suspect you have a condition requiring such
treatment, the author encourages you to seek professional help before engaging in
the practices included.
While every attempt has been made to verify the information provided in this book,
neither the author nor his affiliates/partners assume any responsibility for errors,
inaccuracies or omissions. Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 3
Table of Contents
BBeeyyoonndd SSuupprreemmee SSttaammiinnaa::
AAcchhiieevviinngg MMaallee MMuullttiippllee
OOrrggaassmmss
1. Introduction ………………………………………………………………………………4

2. A Timeless Origin ……………………………………………………………………….5

3. Sexual Arousal Cycles Revisited …………………………………………………..6

4. The Truth About Multiple Vs Ejaculatory Orgasms …………………………7

5. The Concept of "Plateauing" ………………………………………………………..8

6. How Are Multiple Male Orgasms Possible? ……………………………………10

7. Preparatory Phase ………………………………………………………………………12

8. The Moment of "Tantalizing Release" ……………………………………………15

9. Techniques Of Multi-Orgasmic Men ……………………………………………..16

10. An Advanced Technique ………………………………………………………………19

11. Challenges To Becoming Multi-Orgasmic ………………………………………21

12. A Final Word ……………………………………………………………………………….23

13. Leaked Chapter: Male G-Spot Massage - Pleasure Guide For

Exquisite P-Gasms …………………………………………………………………..24

Recommended Reading …………………………………………………………………….42 Beyond

Supreme Stamina: Achieving Male Multiple Orgasms 4
IInnttrroodduuccttiioonn……
Multiple orgasms are common in women. You come across it in a number of text
and literature. But did you know that guys are equally capable of these series of
orgasmic delights?
It‘s true. Any man can experience multiple orgasms, if he only learns how to go
about it. Before you learn how to develop the ability to achieve multiple orgasms,
you must first know exactly what they are.
Multiple orgasms are defined as a series of orgasms that follow one another without
the need for a man to rest. There is little loss of sexual arousal or "downtime" in
between.
Any man is capable of becoming “multi-orgasmic”. It only requires a basic understanding of
male sexuality and the application of certain sexual techniques…
If you think that the male multiple orgasms are about getting your erection back
within a few moments of ejaculation, well, think again. A man who loses his
erection in between his ejaculations is not really having multiple orgasms. In order
to have multiple orgasms, it is necessary for you to retain your erection without
ejaculating. You can only have an ejaculation after the final orgasm.
This is not the same as achieving two or more orgasms in one sexual encounter with
periods of rest in between. A multi-orgasmic man has the ability to maintain his
erection, even though he has already had an orgasm, and Beyond Supreme
Stamina: Achieving Male Multiple Orgasms 5
continue to have sex leading from one orgasm to another. Unlike most guys, a
multi-orgasmic man does not lose his erection ability after his initial orgasm. He
can continue to enjoy a second, third or even a fourth climax without resting.
AA TTiimmeelleessss OOrriiggiinn
The concept of multiple orgasms has been around for a long time. It has been a
common idea within Tantric circles for over 3,000 years. The surprising thing is
that these facts still remain unexplored, even in this day of sexual awareness and
liberal thought.
The concept of male multiple orgasms is not a new one. This has been practiced for over 3,000
years in tantric circles…
Even in the 1940s and 50s, there had been a lot of research in the West regarding
multiple orgasmic capabilities in men. A plausible explanation may be found in the
fact that until recently, there were a lot of inhibitions involved in discussions about
sex.
Till today, you will be surprised at the level of ignorance and misinformation that
surrounds the topic of sex.
It is my hope that this guide will help you gain a better understanding about your
sexual pleasure and awareness, as well as techniques that will put you on the path
towards unimaginable multiple orgasmic delights! Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 6
SSeexxuuaall AArroouussaall CCyycclleess
RReevviissiitteedd
Before we proceed further, it is important for you to understand what the
'technicalities' or fundamentals behind male multiple orgasms are (these are
covered in the main Ejaculation By Command book, but are worth a recap here).
1. The Phase Of Excitement:

 Vasocongestion
 The phase of erection
 An increase in the heart rate
 Increase in size and testicular height
 Erection of the nipples

2. The Phase Of The Plateau

For a man to achieve multiple orgasms, the “plateau phase” has to be sustained after the initial
orgasm and before the next climax… successive orgasms are also stronger than the previous
ones…
 Greater increase in the size of the testicles and the head of the penis
 Full increase in the height of the testicles
 A purplish color to the corona, although not present at all times
 Secretions
 A quickening of breath

3. The Phase Of Orgasm

Emission
 Fluid and sperms are pushed out from the prostate gland
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 7
 Rigidity in the muscles. This signifies an impending ejaculation
 "Point of no return" or ejaculation inevitability

Ejaculation
 The sphincter shuts down
 There are contractions in the prostrate and the perineal muscles. This is the time
ejaculation actually occurs
 A temporary feeling of drowsiness as the pleasure peaks and then subsides

4. The Phase Of Resolution

 The first stage is marked by a loss of an erection

 The scrotum thins out and the testes come down
 The rigidity experienced during erection reduces
 Heart rate and blood pressure also decrease

TThhee TTrruutthh AAbboouutt

MMuullttiippllee VVss
EEjjaaccuullaattoorryy OOrrggaassmmss
Both multiple orgasms and ejaculatory ones basically start off in the same manner.
Your pleasures peak gradually and then reach a point where they cannot be
controlled any more. This is called the ―point of no return‖ (PNR) or ―ejaculation
inevitability‖. This is the Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 8
point where spasms rack your body. These are ‗pelvic orgasms‘ that you
experience. They may feel like a flutter at first and cause a lessening of the intense
pressure. After some time, these get more intense.
Strengthening the pelvic or PC muscles holds the key to improving sexual stamina and
achieving male multiple orgasms…
The purpose of all pelvic exercises and strengthening mechanisms is to help you
understand the difference in these stages. If you can control your arousal at this
point of time, you will find the sensations getting more intense and lasting longer.
That is the foundation for more powerful and long lasting orgasms - without the
ejaculation, of course!
The point is to reduce all your stimulation when you feel yourself getting into the
point of no return. This should last till you feel your arousal abating for some time.
Once you have control over your excitement, you can start stimulation again. You
can control this excitement by contracting or squeezing the pelvic muscles.
TThhee CCoonncceepptt ooff
""PPllaatteeaauuiinngg""
The build-up to sexual arousal starts at the baseline or "ground zero". This is a state
where there is no sexual stimulation - and you are not aroused. After a few
moments, you experience a buildup in your arousal level. How fast you get there
depends on how long you have Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 9
been without sex and the kind of stimulation you are receiving.
If you are receiving a stimulation that gets you excited faster, you will have a
quicker arousal and erection. Of course, this is not very conducive to multiple
orgasms. The most important thing you need to remember is that the build-up has
to be slow. If you get too excited too fast, ejaculation will be inevitable. When that
happens, you cannot have multiple orgasms.
The final orgasm may result in ejaculation, if the man decides so.
"Plateauing" is a stage of arousal that can be maintained for a longer period of
time. This is a stage of heightened excitement that leads to the final orgasm. It is
referred to as the plateau because this is where your pleasure remains at a constant.
There is no perceptible increase in this stage. Of course, the stages are not clearly
distinguishable at the outset. One blends into the other - so you will need some
amount of practice before you are able to distinguish between them clearly.
The arousal pattern of multi-orgasmic men follows closely that of women… instead of declining
acutely after an ejaculation, it tapers off gradually.
Here is how you distinguish between a single orgasm and multiple ones.
In a single orgasm, you come across the plateau stage very quickly. Before you know
it, you are over it and onto the point of no return. In a multiple orgasm stage
however, you sustain yourself at this plateau phase between the different orgasms.
In this way, you are able to have more intense orgasms progressively. Beyond
Supreme Stamina: Achieving Male Multiple Orgasms 10
You can continue this for a long time before you decide to go for ejaculation.
In fact, you can have a series of orgasms without ejaculating at all. If you have well-
toned pelvic muscles and a heightened sense of sexual awareness, you can continue
with the orgasms without ejaculating.
This will help you feel satisfied without feeling exhausted. If you can achieve this,
you will be following a system that is biologically inherent in women. You will be
able to have longer-lasting orgasms without ejaculating in a few quick minutes.
HHooww AArree MMuullttiippllee
OOrrggaassmmss PPoossssiibbllee??
Wondering how you can make male multiple orgasms become a reality? It‘s simple
really. There are two fundamentals here.
It should be noted that an orgasm and ejaculation are two different, distinct outcomes. To
achieve multiple orgasms, you need to develop the ability to separate orgasm and ejaculation…
The first thing you need to understand is that sexual response is exactly the same
for both men and women. The basic difference lies in the male ejaculation. Women
who have multiple orgasms have it because they do not ejaculate during the act.
There are of course some women who have the ability to ejaculate during orgasms.
However, that is not what we will be discussing here.
Multiple orgasms can only become a reality for a man if he is able to postpone
ejaculation. If you pull this off, you Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 11
can experience more than 5 orgasms during any sexual encounter.
Try and understand the relationship between ejaculation and multiple orgasms.
Ejaculation is the main factor behind what we call the Refractory Period. This is
basically the time after the male ejaculation during which an erection is NOT
possible, even with continued stimulation. At this time, the male organ is very
sensitive, the erection is gone and the penis cannot be stimulated just yet because of
its sensitivity.
It is easier for women. Most do not ejaculate and therefore do not have to go
through this phase.
Most men assume that ejaculation and orgasm are the same things. Since they
happen so close to each other, men often fail to differentiate between the two. Do
you remember the time you had orgasms as an adolescent? Do you remember the
thrill and the pleasure? Can you even imagine the pleasure you‘ll feel with multiple
orgasms?
The second key to achieving multiple orgasms is learning how to separate your
orgasm from your ejaculation. Once you understand the physical difference
between an orgasm and ejaculation, you will be able to stop the latter and
experience multiple orgasms at will. Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 12
Controlling your arousal to prevent an ejaculation will involve a lot of control over
your pelvic floor muscles. The pelvic floor or PC muscles help you in stopping
ejaculations. In fact, men who experience persistent premature ejaculations are
advised to tone up and strengthen these "love muscles" as a cure.
So where are the PC muscles located?
Easy! The next time you pee, try and stop the flow midway. The muscles you feel
contracting are the PC muscles. If you have difficulty stopping the flow, your
muscles are not really toned. You will have to strengthen these before you can
experience multiple orgasms.
Don‘t confuse "squeezing" your PC muscle with "relaxing" it. You will need to
differentiate between the two if you want to gain more control over them. When you
are squeezing the PC muscles, you should feel as if something is being drawn
towards you. When you are pushing it downwards, it is akin to making a bowel
movement.
Remember, gaining control over your PC muscles will take some time and practice.
Don‘t expect to be able to distinguish between them within a few minutes! Beyond
Supreme Stamina: Achieving Male Multiple Orgasms 13
PPrreeppaarraattoorryy PPhhaassee
Let‘s face it - you cannot have multiple orgasms by just thinking about it! This is
something you will need to learn. As mentioned earlier, you have to identify your
PC muscles first. You will have to learn how to control it. You will be able to do
these with exercise and experience.
Start off with a few minutes of practice every day. Take it easy in the beginning. Too
much stress within a short period of time can do you more harm than good- so
don‘t overdo it! Try and aim for 5 minutes of exercise in the beginning. Once you
can do that, you can do the exercises anywhere. It will be so natural that no one will
be able to tell that you are exercising.
Achieving male multiple orgasms requires sufficient preparation. This can be done by toning the
PC muscles through masturbatory techniques, either on your own or with a partner…
You should learn how to exercise alone for a start and then progress to practicing it
with your partner. In fact, it can be a wonderful journey for the both of you. If you
prefer gaining control over your arousal in private, there is nothing to stop you. In
fact, some guys achieve better results this way, because they can manage the pace
and focus entirely on themselves.
This is a preparatory exercise to begin toughening up your PC muscles for multiple
orgasms. Beyond Supreme Stamina: Achieving Male Multiple Orgasms 14
Relax. This is essential for your practice. You can never get the best out of either sex
or exercise if you are stressed out and impatient. If you feel too tense, take a shower
or listen to some music before you start off. Remember, this is just a part of
increasing your pleasures - you are not meeting deadlines or achieving targets here!
1. Start masturbating and continue till you reach the point of no return. Take it nice
and slow. You should be able to tell the difference in the various stages that your
body is going through. This is the very purpose of the whole exercise, so don‘t
ignore this. Try and understand the feelings that go through your body just before it
reaches the point of no return. At this point, squeeze the PC muscles, hold them
and count to 10. Then release and take a 10-count break. Once you feel the
excitement starting to abate, resume with the stimulation again. Repeat till you
reach the point of no return once more.

2. After a few repetitions, you should be able to hold your erections for a longer
time. If you stopped stimulation at the plateau stage during your first attempt, you
should be able to get closer to the point of no return this time - get as close as you
can and then perform the squeeze again. You should be closer than you were
earlier. Squeeze or contract those muscles again and hold them for as long as you
can without tipping over.
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 15
TThhee MMoommeenntt ooff
""TTaannttaalliizziinngg RReelleeaassee""
This builds up from the preparatory exercise, except that this time you will keep
going until you actually achieve an orgasm.
Just before you reach the point of orgasm, you will experience several contractions
in your penis. They start off at the base and then spread deeper. You should stop all
stimulation just before or as you reach this point. Squeeze your pelvic muscles tight.
You will feel like ejaculating - but don‘t let go just yet. Hold it back by squeezing the
muscles TIGHTLY. If you can pull this off, you will wipe out that refractory phase
and be on the way to multiple orgasms.
You may leak out some semen when you are trying to control yourself. However, as
long it does not come out as in an ejaculation, you are okay. If you can hold back the
ejaculation, start off with the masturbation again. You should still feel excited and
highly aroused, just as if you had not ejaculated at all. Continue this for some time,
till you have an orgasm again.
If you are unsuccessful, don‘t panic. Either you have weak muscles (and they can be
improved), or you just squeezed the muscles at the wrong time. If you experience
multiple orgasms, enjoy them! Try and get more orgasms later on. If you get more
than two and still feel dissatisfied, think about the number you were getting before!
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 16
But remember, the whole point of this exercise is to understand your body and
arousal patterns better. The entire process becomes useless if you don‘t learn the
different stages your body is going through at each point. The good news is, this
exercise is only temporary - that is, you do not have to do it for good. Your stages of
sexual arousal do not change with time. So, once you understand these better, you
don‘t need to perform the same exercises again.
TTeecchhnniiqquueess OOff MMuullttii--
OOrrggaassmmiicc MMeenn
There are a number of techniques you can use to become multi-orgasmic. Perhaps
one of the greatest methods is to share the ideas with your partner. It may increase
your bonding with your partner. How you use this new ability is entirely up to you
of course, I just promise you that it will be worthwhile!
Try this exercise:
Involving your partner in your quest to achieve multiple orgasms can be an excellent bonding
opportunity…
1. You will need to sit back and relax when you are trying out this technique. You
will need to have plenty of time. The environment should be friendly and cozy. You
cannot try this in an unfamiliar setting (don‘t even think about it at work)!
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 17
2. Your second step should be about conscious relaxation. Mild aerobic exercises
work, but don‘t stress yourself out too much. After a few moments, sit on a bed or
couch and take deep relaxing breaths. Focus on the invisible energy floating around
you. Feel the pleasure as it peaks.

3. Once you are relaxed, start the stimulation. Conjure up erotic images or fantasies
if these help you. Use whatever to takes to get you going. Focus on the buildup of
pleasure.

4. Once aroused, focus on other parts of your body. Feel the sensation coursing
through your arms, chest, thighs or inner legs. You have to be sensitive in all these
areas if you want to experience multiple orgasms.

5. Continue masturbating and try to increase your arousal. Just don‘t go overboard
immediately. Go to the point of no return and then stop stimulation. Let the arousal
taper off, take some deep breaths and then resume stimulation.

6. Let your arousal peak this time. When you are about reach an orgasm, squeeze
those PC muscles I told you about. You can feel the pleasure coming in waves.
Focus on the whole-body pleasure and not just your genitals. The squeeze will
prevent you ejaculating - but the pleasure will be no less intense.
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 18
7. Use this new found control to get as much pleasure as you wish. You can even
adapt these techniques to get multiple orgasms with your partner. After all,
communication is the best ingredient to any relationship!

The Finger Lock

Now I'm going to show you how to stop the semen once you are passing through the
point of no return, where ejaculation is inevitable.
When you attempt to use the Finger Lock to prevent semen from ejaculating once
you have passed the point of no return, you will lose your erection. However you
may find that it returns more quickly.
This is what you do:
1. When you sense you‘re close to an ejaculation, press the three middle fingers of
your dominant hand into the perineum just in front of the anus, just hard enough to
prevent semen from coming out.

2. Your fingers should curl slightly and your middle finger should push directly
against the urethral tube. This tube expands when you are nearing an ejaculation,
so it there should be little trouble finding it. Your two other fingers should press
firmly on each side of the tube to hold it in place.
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 19
3. Contract or squeeze your PC muscle, which encircles the prostate, and pull up
your perineum.

4. Hold your fingers in place before, during, and after the contractions.

5. When the contractions have stopped completely, remove your fingers.

If you're applying pressure to the right spot on the perineum, no semen will come
out. In the event that semen flows out, it just means you have not found the right
spot to press. Try to move your fingers slightly nearer to the anus next time, and
make sure you are pushing firmly into the indentation.
If you are wondering if you did the exercise correctly, try urinating into a cup. If the
urine is clear, you are doing it right. If the urine appears cloudy, it means the semen
is absorbed into your bladder in a retrograde ejaculation. If this happened, try
moving your three fingers back slightly toward your anus the next time round.
AAnn AAddvvaanncceedd
TTeecchhnniiqquuee
This technique is a little more advanced. It takes some practice and plenty of self-
control but once you master this, it will give you the most POWERFUL orgasm
you‘ve ever experienced! Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 20
In many ways it's like the famed 'Stop-Go' method we hear about so often and
similar to what I‘ve shared with you above. The difference is that, instead of
stopping when you feel yourself approaching the point of no return, you have to
gently edge right up to the point when you feel the semen being released, but just
before the orgasm itself and then stop all contact and stimulation.
Once at the stage where the semen is in the tubes it will find its own way out. The
semen will dribble out, without the power of the orgasm behind it. However,
because you've not yet hit the orgasm, your penis doesn't lose its erection, so after
allowing about a minute to recover you can start again.
Then, you can use the semen you have just ejaculated as a form of lubrication and
repeat the process as many times as your body can take. Each subsequent dribbling
ejaculation takes longer to reach and the ejaculate also becomes thinner and less in
quantity.
At first you might only be able to manage 2 - 3 ejaculations, but with practice you
can achieve many more. Some guys can go as far as nine ejaculations - giving in on
the tenth. But in all honesty, that final orgasm (which seems like an accumulation
of all those missed orgasms added up into one big one) can be so powerful that you
will feel as though you're going to pass out from the sheer ecstasy of it all!
If you decide to try this technique, I suggest you do it out of earshot of anyone.
Believe me, your shrieks of Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 21
orgasmic delight at the end could be potentially embarrassing to have to explain!
CChhaalllleennggeess TToo
BBeeccoommiinngg MMuullttii--
OOrrggaassmmiicc
One of the biggest challenges most men will face in their quest to become multi-
orgasmic is having a set of weak pelvic muscles. The trick is to continue with
squeezing the PC muscles, even if you feel some contraction coming. If you do this,
they will stop coming after a few seconds. This will prevent an ejaculation and you
will be able to continue the stimulation after some time.
You may also fail to identify when you are reaching the point of no return. Most
men say that they cannot differentiate between the various phases of arousal. It‘s
obvious - if you cannot differentiate between when you have the orgasm and when
you ejaculate, you cannot have multiple orgasms. If you are receiving too much
stimulation in a short span of time, you will not be able to experience this multiple
orgasms. You need time to understand the phases. A slower self stimulation will
help you understand the difference between the different phases. You will
understand when to stop and start stimulation and when to squeeze those muscles.
If you have other sexual problems like premature ejaculation, these exercises will
help you tremendously. Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 22
You will last longer and be a better partner in bed. I could go on with the benefits,
but you get the idea.
Some men wonder about their multiple orgasmic capabilities because they have
aged. But you can get multiple orgasms at any age, provided you are high on self
awareness and are sexually active.
If you have orgasms regularly, multiple ones may not be that difficult for you to
achieve. If you have trouble getting there, you may be having other issues you need
to address. If these tips do not give you what you want, you should talk to a medical
practitioner.
Furthermore, there are some problems that require medical attention. If the
ejaculation is not normal in appearance, or has an odor, it may indicate a health
problem. A slight yellowing in color and a faint smell are normal. If there is
anything greenish or reddish brownish in the ejaculate, you may be harboring an
infection. Contact your healthcare provider if you experience any of these
symptoms. Apart from this, a slight discomfort in urinating is normal when you
exercise the pelvic muscles.
If you are still confused by what is normal, follow this rule: Nothing in this guide
should be causing you pain or hurt in any way. If you are in any kind of doubt,
consult a doctor. No matter how embarrassed you are, medical attention is the best
way to deal with it.
When everything is said and done, there are a number of other problems that may
be preventing you from having Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 23
multiple orgasms. We cannot tackle all of them here. Just remember not to push
yourself too hard! Mental and physical preparation is the key to multiple orgasms.
If you fail in the first few attempts, relax. Take some time off and try again - you will
be amazed at the change in a few days.
AA FFiinnaall WWoorrdd
Multiple orgasms for men - while seemingly elusive - are certainly achievable if you
know what you‘re doing.
I have experienced the wonder of multiple orgasms myself. In fact, I have multiple
orgasms all the time now - and I don‘t even think about going singular! I have also
discussed these techniques with other guys - and have received very promising
results from most of them.
Ultimately, the ability to enjoy multiple orgasms is largely dependant on the
strength of your PC muscles, in addition to your overall sexual awareness.
This cannot be achieved overnight. It can take you anywhere between 2 weeks and a
few months before you really get there. It will depend on your determination and
effort. The thing to remember is that you will get there eventually - but don‘t forget
to have fun all the same! Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 24
LLeeaakkeedd CChhaapptteerr……
MMaallee GG--SSppoott MMaassssaaggee::
PPlleeaassuurree GGuuiiddee ffoorr
EExxqquuiissiittee PP--GGaassmmss
This is a special chapter for all the women who have experienced orgasms and wish
to reciprocate…
Guys, if you have a regular female partner (your wife, girlfriend or lover), give this
chapter to her!
GGeettttiinngg SSttaarrtteedd
Guys and gals, you are about to learn a life-changing sex method. Sex will never be
as it once was. Ladies, once you master this, he will be your ―sex slave‖ forever.
First off, I am not a celebrity or a sex therapist. I am not a doctor so this book will
not provide you with any form of medical jargon. You will not find a flow chart of
the male or female anatomy or any type of medical advice that you could logically
expect to find when you are speaking to a doctor.
There is not a doctor in the world that will teach you, what you are
about to learn here. Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 25
Here I‘ll teach you plenty of things about a man‘s body, his P-spot and the right way
to stimulate the prostate to create mind blowing orgasms.
I call this technique the P-gasm Method and it is not hard to do once you know
exactly where to find the P-spot, and how to fire it up correctly.
After my bestselling eBook the ―Female Orgasm Secrets‖ that you received as a
bonus, the biggest question that I get from the ladies is ―How do I return the
favor?‖
Well, here it is - The P-gasm Method.
WWhhaatt IIss tthhee PP--SSppoott oorr MMaallee GG--
SSppoott??
The P-spot is the sexual equivalent of the G-spot in females. We all know about the
clitoris, the exposed part of the female plumbing.
The P-spot is the sexual aspect of the prostate gland.
The P-spot is the male sexual equivalent of the G-spot, and can induce incredible pleasure
when stimulated correctly…
The main function of the prostate is to store and secrete a clear fluid that accounts
for up to one-third of the volume of semen. Semen is composed of spermatozoa and
seminal fluid, some produced by the prostate gland, the rest is produced by the two
seminal vesicles.
This fluid provides nutritional energy for the brave sperm as they swim up the
female reproductive system and try to fertilize the egg. Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 26
The prostate also contains smooth muscles that contract during ejaculation to expel
the fluid.
That is as technical as I get here – if you want more information about the male or
female reproductive system you can easily look it up. In this exclusive chapter, we
are concerned about the pleasure aspect of prostate massage with the side effect
being a healthier prostate gland.
WWhheerree IIss tthhee PP--SSppoott oorr MMaallee GG--
SSppoott??
The P-spot is NOT in the anus. It can be stimulated through the rectum wall, but it
lies below the bladder and next to the rectum.
“P-Spot”
If the man is lying on his back, with you between his legs, finger inserted palm side
up do a ―come here‖ motion, towards his penis, you will feel a chestnut sized
mound - the P-spot. Beyond Supreme Stamina: Achieving Male Multiple Orgasms
27
The P-spot feels like a firm bulge about the size of a walnut. Be gentle, and as with
anything take your cues from your man‘s reactions. He will let you know by his
movements and body positioning what he wants.
Find your own P-spot FIRST, before letting your female partner explore it…
Guys, I recommend you experiment and explore your body. Learn where your P-
spot is before you let your lover explore. This way you can advise her where the spot
is and what to do with it. Not finding the spot and not knowing what to do with it
can lead to frustration and disappointment.
While squatting, or standing with one leg propped up on a chair or any firm surface,
place one well-lubed finger in your anus from between your thighs.
You need to be flexible and have long enough arms. Short stubby fingers might also
be a problem. You also have to have enough courage to do it. It is somewhat
frightening the first time but gets to be routine after some practice.
Get yourself in a sexually excited state before you go probing around for the P-spot.
Feel around outwards, or towards the front for something that feels good when you
press it – that is the P-spot.
Another method is to lie down on your bed on your left side (if right handed) and
try to work your index finger into position. Start by bringing your right knee up
towards your chest and then straightening up after entry. The hand goes behind
your back, not through your legs. Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 28
With a well-lubed finger, start by massaging the opening and then gently insert
your finger in your anus.
Either way, the angle is awkward - you might want to experiment with a long thin
dildo - one that preferably has a slight bend in the top. Ask your wife or girlfriend if
you can borrow theirs for ―research.‖ If that‘s not a good idea … prostate massagers
are available on the Internet.
Unless you are a contortionist, you will not be able to experience P-gasms by
yourself - because of your angle of entry, steady pressure is hard to maintain. But
you will be able to find your P-spot on your own.
You want to know where your P-spot is located and the feelings when stimulated.
With your wife or girlfriend working your P-spot, you do not have to worry. She can
keep going long after you are looking like a pretzel and are unable to continue
because of complete fatigue.
WWhhaatt EExxaaccttllyy IIss AA PP--GGaassmm??
P-gasms are orgasms enhanced by prostate massage or prostate milking.
―Massage‖ or ―milking‖ are generally interchangeable, although in our discussions
we are talking about something done in a sexual nature – not for physical therapy,
medical procedure or anything like that. P-gasms are much more intense and
longer lasting than a regular orgasm.
P-spot orgasms are far more intense and last longer than a regular orgasm…
Remember that all men are different – down to our sexual plumbing, so each man‘s
reactions will be different. Beyond Supreme Stamina: Achieving Male Multiple
Orgasms 29
Some men report that the P-gasm seems like an orgasm in slow motion – one that
lasts for a minute or more.
Most guys will ooze an abnormal amount of pre-cum – to the point of ―Holy cow I
won‘t have anything left for an orgasm‖ but then when they do explode they cum in
―ropes.‖ Some guys report a side-effect that they have an urge for another orgasm
within minutes of a prostate stimulated orgasm.
There are many variations to P-gasms. There is no one singular answer - it depends
on your plumbing and how the prostate is stimulated. One thing for sure - a P-gasm
is much more intense and more of a full body experience.
PPrreeppaarriinngg FFoorr aa PPrroossttaattee
MMiillkkiinngg
While a prostate massage can be of some benefit, it is important to be aware that
there are risks involved with massaging a prostate that is suffering from an ailment
or using too much force. Use minimum pressure and use reasonable vigor, or
damage to the very sensitive soft tissues and nerves may occur. Remember, those
are real membranes and tissue up there in that dark cave – it is easy to be carried
away with the sensations. Use common sense.
Most of the online sex toy shops sell a version of a ―Prostate Massager.‖ Generally,
these toys are similar to a finger, because a finger is the best way to milk a man. Use
a massager with care, in that the prostate and the anus Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 30
region in general are sensitive. Do not use in a thrusting manner – massage gently
in a circular, side-to-side or back and forth motion.
By far the best way to properly milk a man is with your finger(s). Prepare your
hands for this erotic experience. Scrub your hands well. Long manicured fingernails
may look good, but not for what you are about to do. Keep the nails short and filed
smooth. NO FAKE NAILS - many hospitals and doctors offices have banned the use
of fake fingernails in the work area. Apparently, there is some doubt as to the
cleanliness of the area beneath the fake nails. Why take a chance?
Before you begin the activities, to help prevent rough, dry hands in any weather, be
sure to routinely massage your favorite hand cream thoroughly into your hands.
The massaging action stimulates blood circulation throughout the hands and
promotes the absorption of conditioners into your skin. Apply your favorite hand
cream often, especially after washing your hands or after submerging them in
water. Your lover will really appreciate your prep work.
For those that want a little ―protection‖ there are a variety of products named
―Finger Gloves,‖ ―Finger Cots,‖ ―Finger Caps‖ etc. that provide a thin layer of
protection between your finger and his butt hole. Do an Internet search for any of
the above words and you will easily find them. Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 31
DO NOT FORGET THE LUBE! Chances are that you are entering a virgin butt hole
– you need plenty of lube. I have found that water based lubricants are best. Just
about any of the commercial name brands are fine. In an emergency i.e. ―not
prepared‖ you can use baby oil, mineral oil, Vaseline petroleum jelly, and even
cooking oils are safe. Never use an oil-based lube with a condom — it will cause it to
weaken and break.
Avoid using soap or shampoo as a lube as they can be irritants and can cause skin
and membranes to get extremely dried out. I have received numerous "please help"
e-mails from guys whose skin has suddenly turned leathery and cracked, or the skin
has begun massively peeling. Although it eventually heals, it can be scary.
GGeett OOvveerr tthhee HHoommoopphhoobbiiaa
EEffffeecctt
A big problem for some men is that they will feel like less of a man if they let their
women play with their butt. GET OVER IT! Seriously, you do not want to pass this
up – The P-gasm Method opens up a new area that needs exploration. I have
received notes and e-mails from wives complaining about not being able to try The
Method because of hubby's attitude.
Relax, let her play and have fun.
Some husbands / boyfriends are afraid to try the method because of the fear of the
unknown – their inhibitions are mainly from lack of experience rather than
homophobia. What you ladies have to do is – accidentally leave this Beyond
Supreme Stamina: Achieving Male Multiple Orgasms 32
book in the bathroom; we all know men do their best reading there. Remember
also, bondage does come in handy.
TThhee PP--GGaassmm MMeetthhoodd
OK, does everybody know where the P-spot is?
One more time – everybody together: The P-spot is NOT in the anus. It can be
stimulated through the rectum wall, but it lies below the bladder and next to the
rectum. If the man is lying on his back, with you between his legs, finger inserted
palm side up do a ―come here‖ motion, towards his penis, you will feel a chestnut
sized mound - the P-spot.
For women: communication is key. Talk to your partner, encourage him, read his body
language and take cues from him…
Great! Now that we all know where the P-spot is – it is time to have some fun. The
most important thing you can remember is that every man is different. No man has
the same attitude towards this type of play. Take it easy – relax, have fun and make
it fun for your partner. Communication is key, encourage him to talk but also you
need to learn how to read his body language.
The P-gasm Method is all about the woman stimulating the prostate as a means of
inducing an intense, heightened massive quantity orgasm or as a means of
extending the time and length of the orgasm or a combination of both.
Anal play can be painful especially for virgin butts, but if done properly it will be
pure pleasure. Pain anywhere in Beyond Supreme Stamina: Achieving Male
Multiple Orgasms 33
the body is a sign that something is wrong. Same thing with the anal area. There is
an abundance of nerve endings in the anal area that can produce enormous pain if
mistreated, or extraordinary enjoyment if done properly.
When an object is inserted into the anus, whether it is a finger or a dildo, the anal
sphincter muscles want to lock up to stop the intrusion. Do not force anything into
the anus until these muscles are relaxed, or extreme pain can develop. If he says
―no,‖ he probably means it – he needs to relax more.
Take a bath or shower together. This keeps things clean and helps the guy relax before
prodding for his P-spot…
Deep breathing and tensing the sphincter muscles and then relaxing them will help
him loosen up, but probably the best way to introduce anal play is in a hot shower
or bath. After promising not to penetrate him, play with his butt to let him become
more familiar with the wonderful sensations while learning to relax.
Do not overlook the psychological aspect of anal play. For some men, the ―taboo‖
of someone playing with their butts adds a special thrill. Other men develop a frown
on their face and consider their anus a secret, special area – not a toy.
Rimming (oral sex in the anal area) is considered either disgusting, disgustingly
sleazy, or delightfully perverse. Most people either love it or hate it – the two of you
can decide. Beyond Supreme Stamina: Achieving Male Multiple Orgasms 34
By no means should anyone attempt any anal penetration if there is anything
physically wrong with the rectum, prostate, bladder area. Guys, never tolerate
physical pain, it can cause injury. Gals, never use force and both of you avoid or
limit the use of drugs and alcohol. Be wary of STD‘s by using condoms and keep up
with your hygiene – other than that, let‘s have some fun.
Later on, we will discuss variations of the basic P-gasm Method. Some of these
variations will work better for you than others and will bring different results for
different guys. Some men will not have any huge orgasms but they may enjoy the
intimacy and still receive enormous pleasure. Again, it just depends on the man.
Either way, plan to spend the first evening exploring his body.
SSttaarrtt WWiitthh FFoorreeppllaayy
I am going to teach you how to please a man. You will make him cum like never
before – you are about to learn how to give a man a P-gasm.
Start with foreplay – kissing, touching, a back rub – whatever the two of you are in
the mood for. Do everything you normally would do to turn him on, do not go
directly to the P-gasm Method. Foreplay is critical, in that the P-spot swells when
stimulated. This is essential; you must get him going first. This is especially
important the first few times you attempt P-gasms. He should be fully stimulated
and the penis fully engorged with him at the point of begging and pleading for
more. Beyond Supreme Stamina: Achieving Male Multiple Orgasms 35
SSttiimmuullaattee tthhee PP--SSppoott
EExxtteerrnnaallllyy
Once you have him in an excited state, stimulate his P-spot externally. Do this by
pressing and massaging the area of skin between his testicles and anus – the
perineum, commonly known as the taint. (Taint is a term used to refer to the
perineum the region of the human body between the testicles or vagina and the
anus. This term has no basis in medical terminology and is often considered lewd
and mildly obscene.) AKA a ―chin rest‖ in females. Pressing against that spot, your
man will feel an internal sensation unlike anything he has felt before. Not as intense
as direct penile stimulation, but he is going to be like, ―Whoa! What the...!‖
Have your man lay on his back, with you lying next to him, run your hand down
between his legs. Reach down past his testicles; press your finger gently on the
Perineum (taint). Watch his reaction – go slow, remember that more than likely he
is a ―virgin‖ down there. Gradually increase the pressure and tempo of your
rubbing. Lean over and gently kiss the head of his penis, to help him get over any
homophobia.
For men new to P-spot stimulation, this may feel like an extremely pleasant sensation that he
has not experienced before…
At this point, your rubbing of his taint area has sent sensations to his P-spot – most
likely very nice, new feelings. He feels definite warmth in the pelvis area and a deep
sense of pleasure. He might not even realize that it is a sexual pleasure, maybe just
a new extremely pleasant sensation. After a little while of you playing with his taint,
and occasionally stroking and kissing his penis, he will Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 36
realize that somehow the P-spot and his penis are connected in a sexual way.
TTiimmee ttoo MMoovvee IInn
Reach over, and swab up your finger with the lube you readied for yourself earlier. I
find that the index finger works best, but some people prefer the middle finger
because it is the longest. You can always change or add fingers later, so begin with
your index finger.
Don‘t plunge in - start by rubbing his new found love hole with soft, slow circular
strokes. Take your time, take it slow and easy, you will be able to tell when he is
ready. Accidentally, brush his anus a couple of times. Then just rest your finger
there. If he does not like it, he will let you know. If he does, then start rubbing it.
Once he starts wiggling his butt hole towards your finger, you know he is ready.
If, on the other hand he is trying to squirm away, back off his hole and rub his taint,
suck his nipples, tickle the head of his penis or anything else so that he gets a
breather. Do not try to rush him – more than likely you will scare the crap out of
him.
After a few minutes, move your fingers back to his dark star (lube up again if
necessary). As before, work your finger gently around his love hole. Slowly and
gently insert your finger in his rectum – I know that the excitement and the warm
feel is so exquisite that you have to control yourself not to dive in – GO SLOW. By
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 37
this time, you both are probably breaking out into a sweat, and he for sure is ready
for a towel, with his skin covered in goose bumps and his nipples hard as tiny
pebbles. Slowly curve your finger up towards his penis.
Grope around until you feel a small swollen bump – that is the P-spot. Once you
find it, do not poke or jab at the p-spot. Gently rub it in a circular, up & down or
side-to-side motion. BE GENTLE.
I don‘t want to berate the point, but I do have to stress, that the prostate is an
internal organ not a clump of nerves – take it slow and easy at first or you will have
to peel him off the ceiling. After a few sessions, you will know what he likes … or
hates.
P-spot orgasm is an awesome feeling, although it may feel a little odd, especially for the first
few times…
Assuming you are in, at this point, his penis fully erected, twitching and dribbling
out a slow stream of pre-cum. His butt will feel like a vice clamped down on your
fingers. As you move your finger inside of him, you will feel his opening flutter a
little, almost as if trying to suck your finger in.
After a few minutes, lean down and take his penis into your mouth. Every time you
rub against the P-spot with your finger, you will feel the throbbing and expanding of
his penis. Do not poke at the P-spot. By now, he feels as if his penis has expanded to
three or four times its previous size (he wishes). Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 38
MMiillkkiinngg tthhee PP--SSppoott
The speed, intensity and direction of your rubbing of his P-spot will influence
whether your man will cum in one huge orgasm, or a Ginormous extended milking
over a few minutes. A long drawn out milking is hard to achieve the first time.
Arouse him to the point of ejaculation while rubbing the P-spot, and then hold him
there at that point of excitement. With practice, his orgasm will last for a few
minutes.
You will learn how your lover reacts to your P-spot stimulation. For him, a milking
does NOT feel like a normal orgasm. At first, there is a steady flow of cum, followed
by incredible ―ropes‖ followed by more flow, then more ―ropes.‖
It is an awesome feeling, but also kind of odd, especially the first few times. He
needs to point you in the right direction, what feels good, bad or whatever. You
need to experiment, try different things – and practice, practice, practice.
With proper stimulation to the P-spot, a man can continue to orgasm for up to an hour or
more…
As the two of you practice and get better with the Method he will continue to
orgasm for up to an hour or more. With you nibbling, sucking, rubbing or
whatever kind of penis stimulation and gently rubbing his P-spot at the same time
he will continue to cum. I‘m not talking about a normal three to five second orgasm,
he will have a series of mini-orgasm in between a long drawn-out continuous
orgasm. Beyond Supreme Stamina: Achieving Male Multiple Orgasms 39
WWoorrkkiinngg tthhee PP--GGaassmm MMeetthhoodd
SSuummmmiinngg IItt AAllll UUpp……
 You are in control of his orgasms; you can allow him to come full on, hold his
explosion back, make him dribble, or let him explode in one big violent orgasm.
Once you make him dribble cum, you can continue this cycle until he begs you to
stop, or until he goes into an orgasmic coma of sorts.

 If the man you are with has an active job, you might want to save this activity for
special events and weekends. I can guarantee that he will be sore and have a
somewhat hard time walking or sitting when the next day rolls around – especially
the first few times.

 Make sure you start him off with plenty of foreplay before you go exploring up
the dark love tube; work him with foreplay so that he is as horny as you can make
him without exploding. Be patient – you are in no rush, have fun.

 Vary the pressure, speed and tempo when stimulating the P-spot until you know
what he likes.

 The first time or two, he might want to squirt uncontrollably right away. After a
few times, you both get to know how to control his excitement and get him to flow
instead.
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 40
 One nice side effect of the P-gasm Method is that some men may have an urge
for another orgasm within minutes of their first P-gasm. It will not happen all the
time and for all men, but even after an all out milking and a full, draining orgasm to
top it off, the urge will still be there for more. Not like an intentional incomplete
orgasm whereby you clamp down with your PC muscles, in effect shutting off the
hose but completely drained mind-blowing complete ejaculation, yet the desire for
a second orgasm is intense.

 On the down side, some men need an extended down time because of the
draining orgasm.

 Sometimes it takes repeated stimulations for the man to realize the sensations as
a sexual pleasure. At first, he will recognize it as a new, different sensation, but after
a while, it will become sexual and pleasurable.

 Sometimes putting pillows or wrapped up towels under his butt will give you
better access.

 Reaction to prostate stimulation, like everything else to do with sex, depends on

many things: how long since his previous orgasm; how did he cum last time; did he
cum once, twice or more; time of the month; length of time he was stimulated, etc.
Stimulating his brain is almost as important as what your mouth and fingers are
doing down there.
Beyond Supreme Stamina: Achieving Male Multiple Orgasms 41
 Some men need a small butt plug to help loosen him up – most experience
incredible orgasms with one of those babies up their butt.

 Try this. Get in the 69 position with him on top. I know, most guys like the
bottom when 69ing, he will try to resist, but insist until he agrees. While working
his penis with your mouth, gently insert a finger up his anus. Encourage him to play
with your butt to help keep his mind a little occupied. The first time, he might not
like the insertion, but once you get going with your massage and oral sex, he will
settle in and let you do your thing.

 Once you get the milking going, those sessions can last for 20 – 30 minutes.
When the flowing starts, it can be a constant flow with a smaller than usual final
climax. Will you be able to swallow it all? That is up to you. Some girls can savor
and swallow every drop even though when he cums in a ―normal way‖ they cannot
handle the whole load. Some ladies can‘t handle the flow – it‘s a personal choice.

Enough of reading...
Get into PRACTICE… and enjoy the P-gasms! Beyond Supreme Stamina:
Achieving Male Multiple Orgasms 42

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