Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Scribd
Upload
124 views

Guided Cloze

The document provides tips for having perfect posture by discussing how bad posture starts in teenagers and is exacerbated by sitting at computers and phones. It recommends sleeping on a firm mattress, wearing comfortable shoes, distributing weight evenly between shoulders when carrying bags, and sitting upright on the sofa instead of slumping.

Uploaded by

Khánh Linh
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
124 views

Guided Cloze

The document provides tips for having perfect posture by discussing how bad posture starts in teenagers and is exacerbated by sitting at computers and phones. It recommends sleeping on a firm mattress, wearing comfortable shoes, distributing weight evenly between shoulders when carrying bags, and sitting upright on the sofa instead of slumping.

Uploaded by

Khánh Linh
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 1

How to have perfect posture

Bad posture normally starts in our teenage years when we slouch around with our (0) .....................
trying to look cool. But hands up those who now while away their days sitting in front of a computer
where it's (1) ............... too easy to neglect something as essential as good posture? As we grow older
these poor (2) .................. are exacerbated, but by taking action immediately we can not only look and
feel better but protect our body for the future. Make sure you sleep on a firm mattress at night.
(3) .......... lying flat on your back; instead try sleeping in a curled position on your side. The (4) ..............
revival in platform shoes doesn't help and wearing shoes with heels more than several centimetres high
is just asking for (5) ............... . Don't load everything into a bag that you wear on one shoulder or you'll
end up lopsided. (6) ............... the weight evenly by wearing a rucksack or even a bag around your waist.
When you get home from a day's studying or work it's all too (7) .................. to slump on the sofa in
front of the telly. Sitting in this way may feel comfortable but it prevents you from breathing properly.
Try to sit (8) ................ with the stomach pulled firmly in.

Gap 1

A. so B. really C. all D. rather

Gap 2

customs habits rituals practices

Gap 3

Evade Prevent Avoid Restrain

Gap 4

existing topical contemporary current

Gap 5

concern problem trouble fuss

Gap 6

Share Circulate Disseminate Distribute

Gap 7

enticinG attractive irrestible tempting

Gap 8

level erect vertical upright

You might also like