Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Scribd Logo
Upload

Welcome to Scribd!

  • 185 views

    Worksheet Health 2

    Uploaded by

    Julia Barbero
    The document discusses Modulle 2 in MAPEH (Health) for week 5. It considers the food pyramid and food plate in making food choices. Key points discussed include: - The food pyramid helps choose nutritious foods while the food plate indicates proper portions for each meal. It is important to balance meals. - Foods are divided into three groups in the pyramid: Go foods for energy, Grow foods for protein, and Glow foods for vitamins and minerals. - Exercises identify which food group common items belong to and have students draw their favorite foods from each group on a plate. - Statements are classified as true or false about the roles of different food groups in the pyramid.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Worksheet Health 2

    Uploaded by

    Julia Barbero
    185 views27 pages
    The document discusses Modulle 2 in MAPEH (Health) for week 5. It considers the food pyramid and food plate in making food choices. Key points discussed include: - The food pyramid helps choose nutritious foods while the food plate indicates proper portions for each meal. It is important to balance meals. - Foods are divided into three groups in the pyramid: Go foods for energy, Grow foods for protein, and Glow foods for vitamins and minerals. - Exercises identify which food group common items belong to and have students draw their favorite foods from each group on a plate. - Statements are classified as true or false about the roles of different food groups in the pyramid.

    Original Description:

    Doc

    Original Title

    worksheet health 2

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document discusses Modulle 2 in MAPEH (Health) for week 5. It considers the food pyramid and food plate in making food choices. Key points discussed include: - The food pyramid helps choose nutritious foods while the food plate indicates proper portions for each meal. It is important to balance meals. - Foods are divided into three groups in the pyramid: Go foods for energy, Grow foods for protein, and Glow foods for vitamins and minerals. - Exercises identify which food group common items belong to and have students draw their favorite foods from each group on a plate. - Statements are classified as true or false about the roles of different food groups in the pyramid.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    185 views27 pages

    Worksheet Health 2

    Uploaded by

    Julia Barbero
    The document discusses Modulle 2 in MAPEH (Health) for week 5. It considers the food pyramid and food plate in making food choices. Key points discussed include: - The food pyramid helps choose nutritious foods while the food plate indicates proper portions for each meal. It is important to balance meals. - Foods are divided into three groups in the pyramid: Go foods for energy, Grow foods for protein, and Glow foods for vitamins and minerals. - Exercises identify which food group common items belong to and have students draw their favorite foods from each group on a plate. - Statements are classified as true or false about the roles of different food groups in the pyramid.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 27

    MODULLE in

    MAPEH 2
    ( HEALTH )

    Prepared by:
    Juliana A. Barbero
    E.C.Santos Elem. School
    WEEK 1

    STATES THAT CHILDREN HAVE THE RIGHT TO


    NUTRITION (RIGHT OF THE CHILD TO
    NUTRITION ARTICLE 24 OF THE UN RIGHTS OF
    THE CHILD)
    Ang mabuting nutrisyon ay ang pagkain ng sapat at
    ng tamang uri ng pagkain para sa katawan upang
    lumaki maging malusog at makalaban sa sakit.

    Gawain 1
    Iguhit ang _____ kung ito ay masustansyang pagkain at _____kong ito
    ay dulot ng hindi gaanong masustansyang pagkain.
    _______ 1. Makinis na balat
    _______ 2. Bulok na ngipin
    _______ 3. Pagtangkad
    _______ 4. Mahinang Katawan
    _______ 5. Sobrang timbang ng bata
    Gawain 2
    Tignan ang dalawang larawan.Bilugan ang mga
    pagkaing pampalusog.

    1.

    2.

    3.

    4.

    5.
    Gawain 3
    Punan ang mga patlang ng angkop na salita o mga salita upang
    mabuo ang diwa ng mga pangungusap.Piliin ang sagot mula sa kahon.

    Nutrisyon kapaligiran
    Doctor sipon kalinisan
    Pagbahing at pag-ubo

    1.Upang magkaroon ng mabuting _______ kumain ng


    tamang uri at dami ng pagkain.
    2.Ang pagpunta sa _______upang magpa tingin ,kahit
    minsan sa isang taon, ay dapat ugaliin.
    3.Ang isang taong may tuberculosis ay maaaring
    makahawa sa ibang tao sa pamamagitan ng _________
    nang hindi nagtatakip ng kanyang bibig o ilong.
    4.Panatilihing malinis at maayos ang ating _______ upang
    maiwasan ang paglaganap ng mga karaniwang sakit.
    5.Ang isang taong may mabuting pansariling _______ay
    naliligo araw-araw.

    ==Stay at home,God bless ==

    MODULLE in
    MAPEH 2
    (Health)
    Week 2 - 3

    Discusses the important function of


    food and a balanced meal
    Balanced meals include one food from
    each food group.Dairy ,vegetables,fruits
    grains and protein.

    Gawain 1
    Choose the letter of the correct answer.
    ____1.When you work or play ,your body changes the
    food you eat into _____.
    A.liquid C.energy
    B.protein D.fat
    ____2. It helps protect us from getting colds and
    diseases.
    A.protein C.eggs
    B.vitamins D.minerals
    ____3. Which food group builds muscles?
    A.Protein foods C.fat foods
    B.starch foods D.minerals food
    ____4. Meat,fish,eggs,milk and cheese are
    ____foods.
    A.fats C,protein
    B.vitamins D.carbohydrates

    ____5. What protects your body from getting colds and


    diseases?
    A.cereal,fish,eggs C.minerals
    B.protein D.vitamins
    ____6. Would this be a balanced meal?
    A.eggs,toast,orange juice and milk
    B.doughnuts and soda
    C.cereal without milk
    D.a banana and a peach
    ____7. Minerals build strong ,hard bones and teeth.
    A. true B. false
    ____8. Stored energy is called fat.
    A.true B.false
    ____9. Some foods work best to give us energy because
    they are full of sugar and _____.
    A.water B.butter C.starch
    ____10. What are two especially good vitamin foods?
    A.fruits and vegetables C.soda and kool-aid
    B.cookies and candy
    Gawain 2
    We all need food to stay alive.Food gives us energy
    and helps us grow.Encircle the following foods that
    you think are good for you.
    == Good Luck ==
    MAPEH 2 (Health)
    WEEK 3:
    DISCUSSES THE IMPORTANT FUNCTION
    OF FOOD AND A BALANCED MEAL

    Balikan:
    Ilista ang mga pagkain na kinakain mo sa
    loob ng isang araw.Isulat ang sagot sa
    bawat kulom.
    Almusal Tanghalian Hapunan

    Tuklasin at Suriin :

    A B
    Ano ang pagkakaiba ng mga larawan ayon
    sa kanilang katawan?
    Larawan A Larawan B
    Sagot: Sagot:

    Sino sa kanila ang matatawag na batang


    malusog? Bakit?
    Batang Malusog Batang Di-malusog
    Sagot: Sagot:

    Isaisip :
    Ang pagkaing sapat ay mahalaga sa
    ating kalusugan .Nagbibigay ito ng
    sustansya,enerhiya , bitamina at mineral sa
    ating katawan.Ang kahulugan ng pagkaing
    sapat ay di-labis o di-kulang ang dapat
    nating kainin.Mahalaga sa ating kalusugan
    ang pagkaing sapat sa sustansya.

    Gawain 1
    Piliin ang tamang pagkain na dapat
    kainin.Isulat ang sagot sa tamang kahon.
    Gatas tubig chitsirya kanin pritong isda
    Hotdog nilagang itlog adobo
    Sinangag at itlog pakbet buko juice
    Softdrink saging tinola pandesal
    Tanghalian
    Agahan/Almusa
    Hapunan
    l
    Paalala:
    Maaari ring isulat ang mga pagkaing
    kinain sa oras ng agahan,tanghalian at
    hapunan na wala sa pagpipilian.

    Pagtatasa:
    Isulat ang wasto kung mahalaga sa
    kalusugan o di-wasto kung hindi.
    ______ 1. Uminom ng gatas upang lumakas.
    ______ 2. Ang batang kumakain ng gulay ay
    madaling kapitan ng sakit.
    ______ 3. Ang sobrang pagkain ng karne ay
    di-mabuti sa kalusugan.
    ______ 4. Uminom ng softdrink kung ikaw
    ay nauuhaw.
    ______ 5. Kumain ng gulay at prutas upang
    maging malusog.

    Karagdagang Gawain.
    Isulat ang mga pagkain na iyong kinain
    sa loob ng isang Linggo.
    Date Breakfas Lunch Snacks Dinner
    t
    Iulat ang na-observe mong pagbabago sa
    iyong katawan/kalusugan.

    Inihanda ni:
    Gng. Juliana A. Barbero
    E.C.Santos Elem. School
    == Keep learning,God bless ==
    WEEK 4
    CONSIDERS FOOD PYRAMID AND FOOD
    PLATE IN MAKING FOOD CHOICES

    Balikan:
    Anu-anong pagbabago ang naramdaman
    mo pagkatapos mong kumain ng sapat na
    pagkain sa loob ng isang Linggo?
    Sagot:

    Tuklasin at Suriin:
    FOOD PYRAMID

    FOOD PLATE
    Isaisip:
    Ang Food Pyramid ay nakakatulong sa
    pagpili ng masustansyang pagkain ,
    samantalang ang Food Plate naman ay
    ay nagsasabi ng dami ng pagkaing ilalagay
    sa pinggan tuwing kakain.
    Mahalaga ang paglagay ng dami at tamang
    pangkat ng pagkain sa ating pinggan upang
    maging malusog .

    Gawain 1
    A. Aling pagkain ang dapat kainin?
    Bilugan ang pagkain para sa almusal,
    Tatsulok para sa tanghalian at
    parisukat naman para sa hapunan.
    == Learn from Home ==
    WEEK 5
    CONSIDERS FOOD PYRAMID AND
    FOOD PLATE IN MAKING FOOD CHOICES

    Balikan:
    Anong pangkat ng pagkain nabibilang
    ang mga sumusunod?Isulat ang A – kung
    Energy Giving Food , B – Protein Rich Food
    At C – Vitamin & Minerals
    ____ 1. nilagang kamote
    ____ 2.tsokolate
    ____ 3. Malunggay
    ____ 4. Suman
    ____ 5. Keso

    Suriin at tuklasin:
    Anu-anong pagkain ang nasa baba ng
    pyramid?
    Anu-anong pagkain ang nasa gitna ng
    pyramid?
    Anu-anong pagkain ang nasa itaas nito?
    Isaisip:
    Ang food pyramid ay binubuo ng tatlong
    pangkat ng pagkain.Ito ay ang GO,GROW,
    at GLOW food.Ang GO food ay nagbibigay
    ng energy sa katawan.Ang GROW food ay
    nagbibigay protina sa katawan.Ang GLOW
    food naman ay nagbibigay ng bitamina at
    mineral.

    Gawain 1:
    Anong pangkat ng pagkain nabibilang ang
    mga sumusunod?Isulat ang GO , GROW ,
    GLOW food sa patlang.
    ____ 1.Karne ____ 6.manok
    ____ 2. Manga ____ 7.mais
    ____ 3. Broccoli ____ 8. Tinapay
    ____ 4. Repolyo ____ 9.cheese
    ____ 5. Milk ____ 10. Itlog

    Gawain 2:
    Gumuhit sa plato ng mga paboritong
    Pagkain na nasa Go , Grow at Glow Foods.

    Go Foods Grow Foods

    Glow Foods

    Gawain 3:
    Isulat ang T kong ang pangungusap ay
    tama at M naman kong ito ay mali.
    ___ 1. Pasta at bread ay nagbibigay ng lakas
    sa katawan.
    ___ 2. Ang GROW foods ay nagpapatibay ng
    ngipin at buto.
    ___ 3. Ang gulay ay di-nabibilang sa Go,
    Grow at Glow food.
    ___ 4. Masustansyang pagkain ang potato
    chips,lemonade o jellybeans.
    ___ 5. Beef at chicken ay halimbawa ng
    Grow foods.
    ___ 6.Ang batang kumakain ng maraming
    Go foods ay mabilis at maligsing tumakbo.
    WEEK

    You might also like