Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Scribd Logo
Upload

Welcome to Scribd!

  • 34 views

    ) Practical 2

    Uploaded by

    ananya tandon
    The document provides steps to calculate nutrient requirements based on a person's demographic profile and anthropometric measurements. It includes calculating ideal body weight, basal metabolic rate, total energy expenditure, and macronutrient requirements. A sample patient profile, calculations, comprehensive menu plan, sample menu, and comparison of observed nutrients to requirements are summarized.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    ) Practical 2

    Uploaded by

    ananya tandon
    34 views8 pages
    The document provides steps to calculate nutrient requirements based on a person's demographic profile and anthropometric measurements. It includes calculating ideal body weight, basal metabolic rate, total energy expenditure, and macronutrient requirements. A sample patient profile, calculations, comprehensive menu plan, sample menu, and comparison of observed nutrients to requirements are summarized.

    Original Title

    ]Practical 2

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document provides steps to calculate nutrient requirements based on a person's demographic profile and anthropometric measurements. It includes calculating ideal body weight, basal metabolic rate, total energy expenditure, and macronutrient requirements. A sample patient profile, calculations, comprehensive menu plan, sample menu, and comparison of observed nutrients to requirements are summarized.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    34 views8 pages

    ) Practical 2

    Uploaded by

    ananya tandon
    The document provides steps to calculate nutrient requirements based on a person's demographic profile and anthropometric measurements. It includes calculating ideal body weight, basal metabolic rate, total energy expenditure, and macronutrient requirements. A sample patient profile, calculations, comprehensive menu plan, sample menu, and comparison of observed nutrients to requirements are summarized.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 8

    STEPS TO CALCULATE NUTRIENT REQUIREMENT

    1. Calcula on of Ideal Body Weight by Broka’s Index


    Ideal body weight = height in cen meters – 100

    2. Harris Benedict (Revised formula 1990)


    Men (BMR) = (10 * wt. in kg) + (6.25 * ht. in cm) – (5 * age) +5
    Women (BMR) = (10 * wt. in kg) + (6.25 * ht. in cm) – (5 * age) – 161

    3. TEE/ PAL Calcula on-


    Li le or no exercise, calories = BMR * 1.2
    Light exercise, calories = BMR * 1.375
    Moderately ac ve, calories = BMR * 1.55
    Very ac ve, calories = BMR * 1.725
    Extra ac ve or sports person, calories = BMR * 1.9

    4. Protein = 1gm/kg IBW (May vary according to disease condi on)

    5. Fat = 20% of Kcal / 9 (Fat percent may vary according to disease condi on)

    6. Carbohydrate = [Energy – (P * 4 + F * 9)]/4


    OBJECT:

    Demographic Profile

    Age-45
    Sex-male
    Activity level-sedentary
    Income group- middle
    Dietary Habit-

    Anthropometric:
    Height- 158
    Weight- 65
    BMI-26
    Ideal Body Weight-58

    Nutrients RDA observation

    Energy 2110 2106

    Protein 54 53.9

    Carbohydrate 417.5 376

    Fat 25 22.7

    PRINCIPLE OF DIET-

    eat fruits and vegetables everyday


    FOOD PREFERRED FOOD AVOIDED
    vegetable junk food

    curd

    milk

    fruits

    CALCULATIONS:
    IBW –

    ENERGY-2106

    PROTEIN-53.9

    FAT-22.7

    CARBOHYDRATE-376
    COMPREHENSIVE MENU:
    FOOD EXCHANGE AMOUNT ENERGY PROTEIN FAT(gm) CHO (gm)
    GROUP
    (kcal) (gm)
    Cereals 11 330 1100 33 8.8 220

    Pulses

    Milk 4.5 450 315 13.5 13.5


    22.5

    Veg A 1/2 50 23 1.8 0.2

    Veg B 1 100 28 1.7 0.2


    Roots 3 300 240 3.9 54
    &Tuber

    Fruits 10 1000 400 - 100


    Sugar

    Fat/ Oil

    Nuts

    Egg -

    Meat -

    TOTAL: 2230 2106 53.9 22.7 376

    DISTRIBUTIVE MENU:
    FOOD GROUPS EX BK MM LUNCH EVENING DINNER BED TIME
    Cereals 2 3 3 3
    Pulses
    Milk 1 1/2 2 1
    Veg A 1/2
    Veg B 1
    Roots &Tuber 3 1
    Fruits 10
    Sugar
    Fat and Oils
    Nuts
    Egg
    Meat

    SAMPLE MENU:

    MEAL TIME RECIPES AMOUNT


    early morning milk and wheat cookies 1 cup and 2 nos

    breakfast aloo sabji with ro and curd


    2 bowl + 3 no +
    1/2 bowl

    mid day
    fruits chaat
    10 in no

    lunch ro + beans ki sabji + paneer + curd 3 nos+1 bowl+ 1


    bowl+ 1 bowl+

    evening

    2 in no+ ½ bowl+
    dinner ro + + palak aloo + curd + rice 1 bowl + 1 bowl

    bed time-

    DESCRIPTIVE MENU:
    MEAL TIME MENU INGREDIENTS EXCHANGE AMOUNT ENERGY PROTEIN FAT CHO
    (kcal) (gm) (gm) (gm)

    EARLY milk milk and 1 160 270 9 4.6 25


    MORNING with wheat 2
    wheat
    cookie
    s
    BREAKFAST Roti wheat flour 3 495 13.1 3.9 98.5
    Aloo potato 2 340
    sabji milk 1/2
    curd

    MID-MOR fruits fruits 10 1000 400 100


    NING chaat

    LUNCH roti wheat 3 390 468 16.7 8.6 70


    beans beans 1
    ki sabji milk 1
    paneer 1
    curd milk

    SNACK

    DINNER roti wheat 2 340 473 15.1 5.6 83


    palak palak ½
    aloo aloo 1
    curd curd 1
    rice rice 1
    BED-TIME

    TOTAL: 30 2230 2106 53.9 22.7 376

    COMPARISON TABLE:
    NUTRIENT RDA OBSERVATION DIFFERENCE

    ENERGY(kcal) 2110 2106 4

    PROTEIN(gm) 54 53.9 0.1

    FAT(gm) 25 22.7 2.3

    CARBOHYDRATE 417.5 376 41.5


    (gm)

    You might also like