Editor

JC Lalthanfala

HLIMKHawpuI
Estd 2005 Kumpuan : Zirna Uar Joint Editor
Laltlanmawia
News Editors
SR Ramngaihzuala
Lianhminghlua
K.Lalrinfela
Cir. Manager
N. Hlimen Branch Y.M.A. Kartin Chanchinbu Kum 16-na, Issue No. 38 Dt. 10.10.2021 Chhundinga
 Hunawl hman \hat  Zofate hmasawnna ngaihtuah  Kristian nun dan \ha ngaihsan

YMA HUANG VANTLANG EICHHETU SUAL PASARIH

Branch Executive Committee nei:
Ni 8th October, 2021 (Zirtawpni) zan khan Branch British awpna hnuaia India-in zalenna famkim
Executive thla thar Committee, YMA Office-ah neih a ni a neih theih nana a hun zawng zawng hmangraltu, mi
a. Committee members 18 an kal. Thurel \henkhat te: tam zawkin India Hnam-pa (Father of the Nation) an
tih hial, vantlang tana hnathawktu (Social Worker) ropui
Miharsa \anpui chungchang: leh hmingthang, midangte tana a damchhung hun tam
N.Hlimen Branch Committee chuan hun rei tak zawk hmangraltu Mahatma Gandhi chuan 'Vantlang
damlo tawh, damdawiin panna tur pawisa nei lo tan vawiin eichhetu sual pasarih' nia a ngaih a sawi chhuak a,
ral hmain vehbur chhungkaw tinah a rawn khawn dawn a. Gandhiji meuhin thilsual vantlang tichhe theitu nia a hriat
Tlem lua leh tam lua awm lova lo pe \heuh turin Branch te chu i lo thlirho teh ang.
YMA chuan a ngen tak meuh meuh che u a ni.
1. Tum mumal nei lova ram kal siamtute: Kan
Burma raltlan \anpui chungchang: Pathian thuin, "Roreltuin dawt thu a ngainat chuan a
Central YMA thuchhuah anga Pualreng Group chhiahhlawhte zawng zawng an sual \hin" a tih ang deuhin,
YMA-in min ngen angin Burma a\anga raltlante \anpuina khawtlang nun nuam leh \ha tak emaw vantlang nun
atan Rs. 3000/- pek nise tih a ni. hrisel lo tak hring chhuak theitute chu ram kal siamtute
an ni awm e. Kan ram hruaituten (Eng political party
Kuang siam hnatlang: pawhin) ham\hatna an dawnna tur a nih dawn phawt
Kuang siam hnatlang neih rel a ni a, Branch Ex- chuan eng thil sual pawh tih an hreh lo va, ram mipuite
ecutive Committee Member-te thawhchhuak vek i tum ang thinlung taka hmangaihna tak tak an nei lo a tih theih a
u. A hun atan ni 16th October, 2021 inrinni ruat a ni. ni. "Nakinah kan ramin a la tuar ang a, kan chhiat phah
ang" tih lam reng reng ngaihtuah lovin, "Tunah hian tlai
YMA hruaitute leh Khawtlanga Zirtirtute puar phawt ila, hunin min den dan ang zelin kan la
inkawmho chungchang: inhnawhpuar chawp zel ang chu" tih ngaihtuahna
YMA ten Zirna Uar Kumpuan a nih angin YMA chhenfakawm lo tak tak hmangtute'n kan ram an hruai
hruaitute leh kan khawtlanga zirtirtute infuihna leh an \hin vang te pawh a ni mahna; kum tam tak State puitling
harsatnate inhriatpui tawn tur leh khawtlanga zirnain hma a kan nih hnuah pawh kan khawtlang nun chu a heti teh
lo sawn zelna atan inkhawmhona neih nise tiin a rel a. He nuaih rih a nih hi.
hunah hian kan khaw chhunga zirtirtu zawng zawngte leh
aikala zirtirtu \ang mek te pawh tel tura ngen an ni. Hetiang 2. Thawhrimna tel lova hausakna: Khawvel a
hian Programme siam a ni. changkang a, thiamna a inher sang zel a, eizawnna hrang
A hun : Ni 15.10.2021, zirtawpni zan 6:45 hrang kan lo nei ta. Hei hian kawng tam takah \hatna
A hmun : BNRGSK House, Darkhai nei mahse; he hmasawnna hian kawng tam tak takah
Chairman : Pu R.Lalthankima, Fin. Secretary rah duhawm lo a hring chhuak tam kher mai. Kan ramah
B.A. Pass thar te lawmpuina Citation hlan sum leh pai tam tak a lo lut a, chumi rût tura ngawi
Hlantu : Pu C.Malsawmthanga, President dawh thiam apiang chu mi vannei kan ti ta zel mai.
Pualreng Group YMA Taimakna nena miin tih tak zeta a beih chuan hlawhtlinna
Thusawi : School tin a\angin (5 minutes) chu a ta a ni. Amah erawhchu, kan ramah hian sum
Thusawi : Pu Chhundinga, President Br. YMA thianghlim lo leng vel hi a tam ta a, sum ngah apiang
Sawi hona : A duh apiang tan ngaihsanna a lo pian tak hnuah phei chuan kut tling lova
Thingpui in hona sum lakluh duhna nasa takin a pung a, rethei leh hausa
He hunah hian Branch Executive Member chu tel kar a lo zau ta hle mai a, kan Zonunmawiin a tuar a, a
vek tura beisei kan ni. ke hial a bai a, dam lo khum bet ti tihin a awm ta mai a
nih hi. Sum ngainatna bawih-ah hian Kohhrana leh
GSA HNATLANG khawtlanga mi pawimawh tam tak pawh hi an lo lut ve
Nimin inrinni zing khan Games and Sports Asso- nual zel mai. Hei hi a buaithlak em em lai chu a ni.
ciation chuan Playground hlo tur hmanga kapin an hnatlang 3. Hriatna fîm tel lova nawmchenna: Thil \ha leh
a, mi 20 an thawk chhuak. Hlo tur lei saktu VC te chungah rotling, thil nghet leh chhe mai lo tur, chhuan lo awm zel
an lawm tak meuh meuh a ni. Phek lehlamah chhunzawm
Hlimkhawpui semtute : Anita Vanlallenpuii, Lalhruaitluanga, MaryVanlaldinpuii, Rebek Remsangpuii,
Elizabeth Lalnunpuii, Niangzokimi, Paulalvena, Lalruatfeli
 N. Hlimen Branch Y.M.A. Kartin Chanchinbu Kum 16-na Issue No. 38 Dt. 10.10.2021
Phek lehlam chhunzawmna LawRKHawM
tur thlenga ram leh hnam tana \angkai tur buaipui aiin hun
rei lote atana so bulh bulh hi kan duh zawk tlat zel a, Forest RO hnen a\anga ngenna:
nuam kan ti zawk a ni. Ram leh hnam tana thil thlir thui N.Hlimen Forest Range Officer Pu Vanlaltluanga
tak nei a, chumi hlawhtling tura theihtawp chhuah ai chuan,chuan hetiang hian N.Hlimen Branch YMA leh khawtlang
hriatna fim nei mang hlei lova ni hnih-khat thil thua vung mipuite min ngen.
hluai ang chi hian kan ngaihtuahna a luah ta zawk a. Hei African Swine Fever (ASF) chuan Zoram hmun
hian kan nun a tikawrawng a, ram leh hnam chu sirsawn hrang hrang a tuam mek reng a. Hetih anih avang hian
thei lovin a lei bur mai a ni. Nawmchenna kan thlakhlelh N.Hlimen khawtlang pawh kan fimkhur a ngai takzet a,
lutukna hian tlakchhiatna ruamah min hruai lut a, hruai he hri hi mihring pawhin kan put darh theih avangin ram
chhuah leh hi kan \ul ta a ni. hnuaia sa tlaw/thi chhar mai lo tur te, sanghal/saza etc. thi
kan hmuh pawhin a rang lama Forest thawktute hnena
4. Nungchang mawi tel lova thiamna lo pung: Kan
report turin kan inngen a ni. Heng ramsa thi te hian a
Zosap Missionary ten zirna sikul an enkawl lai chuan,
dang an kai chhawn loh nan damdawi hmanga sawngbawl
zirlaite chu thiamna tak tak (Good Quality), nundan mawi
a, uluk taka phum bo tur a ni.
(Manner) bakah taksa leh rilrua puitlinna tak tak neiin an
chhuak \hin. Tunah erawh thiamna tam tak lo pung chuan
Naupang tan Covid Vaccine:
aia upa zawkte zah lohnate, nungchang mawi lo tam tak
Hnam Pa, Mahatma Gandhi piancham, Gandhi
sawi vek sen loh a hring chhuak. Kan \halaite zingah "It's
Jayanti-a Delhi- a India Today Health-Giri Awards 2021
my life" tih thupui chhenfakawm lo zet mai rawn
sem chhuahnaah Dr. Ravi Malik, Paediatrician, Radix
pawchhuaktu an awm fur a, a pawi hle mai. Sawi dawn
Healthcare chuan tun thle atang hian naupang kum 12
chuan sawi tur a tam a, i duh tawk daih rih teh ang.
chung lam chuan Covid-19 laka invenna an la tan dawn
5. Dikna tel lova sumdawnna: He thu-ah kher kher hi tih a sawi. "India rama cheng 40% hi kum 18 hnuai lam
chuan \hangtharte chauh kan dik lo a ni lo. Hmasang kan an ni a, mi vaibelchhe 48 chuang tihna a ni. October-ah
pi leh pute hunlai a\ang khan insumdawn tawnna thuah hian Zydus Cadila-in an siam vaccine chu nau- pang kum
kan pipute leh vaiho ten chi-seh leh \helret hmanga indawr 12 chung lam tan pek theih a nih a rinawm," a ti. Dr.
tawnin, thil dik lo engngemaw chu an ti ve a ni (sawi Malik chuan, "He vaccine hi inchiu dan pangngaia pek
chipchiarna hmun a awm lo tlat a). Tunlaia sumdawng chi a ni dawn lo va, intradermal vaccine niin vuna dah chi
tam tak chuan "Ka lâkna aia tlawmin ka pe" an tih hnuah a ni a. Rang taka kah luh tur a ni a,inchiu pangngai ang
pawh an la hlëp nual thei tho nia. Intodelh nana pawimawh kha a ni lo," a ti. Naupangten an lak tur damdawi hi vawi
tak chu dikna, rinawmna a ni a, hnam a timawi a, a thum lak ngai chi a ni dawn thung a, dose inkarah hian ni
tizahawm bawk a ni. 28 a tlak a ngai dawn tih a sawi bawk.

6. Hringnun ngaihhlutna tel lova khawvel thiamna Minute 20 chhung ke a kal hlawkna:
lo sang: Tunlai khawvel thiamna lo sangin dinhmun \ha Nitin minute 20 chhung lek ke-a chak taka kala
duhnate, lar leh lansarh duhnate, thuneihna chan duhnate, taksa sawizawi hian thau luat vanga thih hma theihna lak
nawmsipbawl châknate a rawn paipawn meuh mai a. atangin 30% a fihlim theih niin American Journal of Clini-
Chuvangin, kan nun chhungril zahawmnate, hringnun cal Nutrition chuan a tarlang. Europe rama cheng mipa
hlutnate chu suar angin a chim a, a tla bal ta a ni. Nun tla
leh hmeichhia 334,161 nunphung an zirchianna atanga an
bal chuan kawng tinrengah hian harsatna nasa tak a siam lan danin nitin minute 20 tal chak taka ke-a kal emaw, a
thei tih kan hriatreng a \ul a ni. Sawi tur tam tak awm tlukpui taksa sawizawi ziaha,a lo berah 90 calories atanga
mahse, duhtawk leh phawt ang. 110 calorie tih tlem (burn) ziah hian thau luat leh chet
tlem luat avanga thih hmana lak a\angin 16%-30% thleng
7. Inpékna tel lova rawngbawlna: Kohhran a ni emaw, a tizia-awm thei tih University of Cambridge, Medical
khawtlangah emaw, pawl hrang hrangah hruaitu nih emaw, Research Council Epidemiology Unit-a an hotu Prof. Ulf
lansarh duh vang chauh tak taka rawngbawlnate, nuam Ekelund chuan a sawi.
tih vang chauha rawngbawl ve mai mai \hin hmuh tur tam
tak an awm a ni. Hetiang rawngbawlna hi a hlu lo, a Kum 2050-ah Mi maktaduai 5 chuangin tui
ngeiawm zawk mah a, a sáwt lo bawk. Chu mai ni lovin indaih lohna tawk dawn: United Nations Agency,
pawl chhiatna a hring duh a, elrelna leh insawichhiat vak World Meteorological Organization (WMO)-in report a
vakna a tipung bawk a ni. Sawi tur dang a va tam em! tihchhuahah kum 2050-ah chuan khawvela mihring zinga
tluklehdingawn nga chuangin tui indaih lohna an tawk
Tlipna: Tum mumal tak nei lova ram hruaitute, dik lo
dawn niin a tarlang. Kum 2018-ah khan khawvela mi
taka lo hausa ta viau te, thil \ha tel miah lova nuam chênte
tluklehdingawn 3.6 vel chuan kum khata thla khat tal tui
i awt ngawt lovang u. Rinawmna tel lova sumdawngte,
duhkhawp nei loin an awm a, hei hi kum 2050-ah chuan
inpekna tak tak nei si lova rawngbawl ve satliahte hi kan
tluklehdingawn 5 chuangah an pung tawh dawn a ni
zavai hian i hnualsuat vek ngam ang u.
Published by : Young Mizo Association, N. Hlimen Branch, 197 Copies, Contact No. 8787561967