Summative Test in MAPEH 7-1stQ

Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OFFICE-MALABON CITY
MALABON NATIONAL HIGH SCHOOL
1st Summative Test in MAPEH 7

Second Quarter
Name: ___________________________________ Grade & Section: _________________
DIRECTIONS: Write the letter of the correct answer on a sheet of paper.
I. MUSIC
1. Which is a musical meter without time signature?
A. Melismatic C. Polyphonic
B. Monophonic D. Free Meter
2. Which is a game song of Bontoc indigenous people?
A. Gablon C. Dandansoy
B. Oray ko D. Ili-ili tulog anay
3. Which indigenous instrument is usually played by men?
A. Gangsa C. Tongatong
B. Bungkaka D. Ulibaw
4. It is the way of playing gangsa by striking with the palm while it is rested on the lap.
A. Gangsa Palook C. Tongatong
B. Gangsa Toppaya D. Ulibaw
5. How many bamboo tubes does a Diw-diw-as have?
A. 1 C. 3
B. 6 D. 5
6. What kind of material is used in making bungkaka?
A. Bamboo C. Plastic
B. Wood D. Rubber
7. Palawan folk songs have the following musical elements except?
A. Simple melodies
B. Stanzaic
C. Melismatic
D. Tempo can be slow, fast or moderate
8. They are called native lowland dwellers.
A. Mangyan
B. Palawano
C. Bisaya
D. Tagbanua
9. What does Tagbanua mean?
A. People of the world
B. People of the town
C. People of the country
D. People of the universe
10. Which vocal music of Palawan is usually chanted at night and ended at daybreak?
A. Kulial C. .Oiman
B. Bagit D. Tultul
II. ARTS
1. The element of arts that can be straight, diagonal, vertical, horizontal or wavy.
A.. colors B. lines C. shapes D. texture
2. Which of the following is NOT an art’s element?
A. colors B. lines C. shapes D. balance
3. Who is the blind Roman centurion who believed in the miracle of God?
A. St. Pedro Calungsod C. St. Longinus
B. St. Peter D. St. John
4. What is the capital of Marinduque province?
A. Boac C. Manila
B. Mar D. France
5. It is a method of creating a basket.
A. stitch C. drawing
B. weaving D. painting
6. It is a plant that is used to make a basket in Marinduque.
A. Marawi plant C. Bamboo plant
B. Romblon plant D. Raffia plant
7. The province is known as the “marble capital of the Philippines”.
A. Mindoro C. Romblon
B. Marinduque D. Palawan
8. Considered as one of the precious artifacts of Palawan, it serves as a container for
secondary burial of a deceased loved one.
A. basket C. tingkop
B. Manunggul jar D. wood curver
9. How did Palawan people communicate with others and write their history?
A.own handwriting system C. own singing pattern
B.own cultural heritage D. own habitat
10. It is the capital of Palawan.
A.MIMAROPA C. Cuyo
B.Puerto Princesa D. Tagbanua
III. PHYSICAL EDUCATION

1. Which of the following will improve your personal physical fitness?
A. exercising at moderate intensities
B. starting slowly
C. engaging in high-impact, weight bearing activities
D. monitoring and noting your improvements
2. Which of the following is NOT a characteristic of a long-term goal?
A. requires planning C. done in the future
B. can be done in a week D. can be achieve easily
3. What was the first name given to badminton?
A. Poona C. Battledore
B. Pingpong D. Tennis
4. Where does badminton originate before it draws its popularity?
A. America C. Canada
B. England D. China
5. It is sometimes called a “bird” used in the game.
A. Birdie C. racket
B. ball D. shuttlecock
6. How can you earn points in a match?
A. Returning the shuttle C. Hitting the shuttle
B. Starting slowly D. Unable to return the shuttle
7. It is a way of holding the racket in badminton.
A. Footwork B. Stroke C. Grip D. Serve
8. It is the way the shuttlecock is put into play.
A. Footwork B. Stroke C. Serve D. Shot
9. How do you maintain your balance? Hold the racket on one hand and ?
A. stand still
B. keep the other hand wide open
C. move to and pro
D. keep the other hand close to
10. Where do badminton strokes vary?
A.Hits C. Execution and effectiveness
B.Execution D. Effectiveness
IV. HEALTH
1. How much serving of meat does an adolescent need?
A. 2 - 4 servings C. 2 – 3 servings
B. 3 - 5 servings D. 5 – 6 servings
2. The food group that gives you calcium which builds strong teeth and bones.
A. Milk C. Vegetables
B. Grains D. Meat
3. What mineral is needed for bone development, regulation of vital body functions and
activation
of some enzymes?
A. Fiber C. Iron
B. Carbohydrates D. Calcium
4. Which among the following food groups are good sources of protein?
A. egg, milk, cheese and soybeans
B. orange, mango, lemon and dalandan
C. malunggay, cabbage, and lettuce
D. chocolate, candy, cakes and ice cream
5. These are also called energy giving foods.
A. Carbohydrates C. Calcium
B. Iron D. Fiber
6. Which among the following is NOT a role of fiber in your body?
A. It helps move waste through the digestive system.
B. It prevents constipation and other intestinal problems.
C. it’s the main source of energy.
D. it reduces your risk of heart diseases.
7. How are you going to prevent iron deficiency or anemia?
A. Eat seaweeds
B. Eat saltwater fish
C. Eat lean meat from cow
D. Eat dark green leafy vegetables
8. How are you going to prevent iron deficiency or anemia?
A. Eat seaweeds C. Eat lean meat from cow
B. Eat saltwater fish D. Eat dark green leafy vegetables
9. It is a condition wherein a person is not getting enough food.
A. Over Nutrition C. Malnutrition
B. Obesity D. Under Nutrition
10. What do you call this medical condition in which a person has too much body fat?
A. Over Nutrition C. Malnutrition
B. Obesity D. Under Nutrition

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Republic of the Philippines

MALABON NATIONAL HIGH SCHOOL

1st Summative Test in MAPEH 7

III. PHYSICAL EDUCATION

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