The document outlines a daily schedule that includes waking up at 5:30 AM, drinking lemon and honey water, doing fresh activities for 30 minutes and exercising for an hour including 30 minutes of yoga, having a quick breakfast and reading the news. The schedule then has time for school or work, homework, rest, playing with family and a new daily activity. Evenings include playing with a child, family time, cricket and studying with family before dinner and bedtime.
The document outlines a daily schedule that includes waking up at 5:30 AM, drinking lemon and honey water, doing fresh activities for 30 minutes and exercising for an hour including 30 minutes of yoga, having a quick breakfast and reading the news. The schedule then has time for school or work, homework, rest, playing with family and a new daily activity. Evenings include playing with a child, family time, cricket and studying with family before dinner and bedtime.
The document outlines a daily schedule that includes waking up at 5:30 AM, drinking lemon and honey water, doing fresh activities for 30 minutes and exercising for an hour including 30 minutes of yoga, having a quick breakfast and reading the news. The schedule then has time for school or work, homework, rest, playing with family and a new daily activity. Evenings include playing with a child, family time, cricket and studying with family before dinner and bedtime.
The document outlines a daily schedule that includes waking up at 5:30 AM, drinking lemon and honey water, doing fresh activities for 30 minutes and exercising for an hour including 30 minutes of yoga, having a quick breakfast and reading the news. The schedule then has time for school or work, homework, rest, playing with family and a new daily activity. Evenings include playing with a child, family time, cricket and studying with family before dinner and bedtime.
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Get up early in the morning – 5:30 AM
Drink lemon & honey water
Fresh activities – 30 min Exercise – 1hour (30 min renu) Breakfast – 15 min News reading – 15 min Ready for school & office Homework After school: Rest & eating 1 hour Homework Play with mamma Daily new one activates After office Play with prince 30 min Prince play time 1 hour with friends (family time) Cricket Evening study with daddy Dinner Sleep with bed time story
Morning 1. 800 AM - Wake Up and Breakfast - Healthy Breakfast (E.g., Cereal, Fruit, and Milk) - 2. 900 AM - Outdoor PlayExercise - Bike Riding, A Nature Walk, or Playing at The Park. 3. 1000 AM - E