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Wrestling is a hand-to-hand combat system and a set of combat sports involving grappling-type techniques
such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques
have been incorporated into martial arts, combat sports and military systems. The sport can either be
genuinely competitive or sportive entertainment (see professional wrestling).
Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission,
sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes
more) competitors or sparring partners, who attempt to gain and maintain a superior position.
There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term
wrestling is attested in late Old English, as wræstlunge (glossing palestram).
History
Wrestling represents one of the oldest forms of combat. The origins of wrestling go back 15,000 years through
cave drawings. Babylonian and Egyptian reliefs show wrestlers using most of the holds known in the present-
day sport. Literary references to it occur as early as the Old Testament and the ancient Indian Vedas. In the
Book of Genesis, the Patriarch Jacob is said to have wrestled with God or an angel. The Iliad, in which Homer
recounts the Trojan War of the 13th or 12th century BC, also contains mentions of wrestling. Indian epics
Ramayana and Mahabharata contain references to martial arts including wrestling.
In Ancient Greece wrestling occupied a prominent place in legend, literature and philosophy. Wrestling
competition, brutal in many aspects, served as the focal sport of the ancient Olympic Games. Ancient Romans
borrowed heavily from Greek wrestling, but eliminated much of its brutality. Wrestling is referenced
throughout both Ancient Greek and Roman literature. Many philosophers and leaders practiced wrestling
and/or referenced the sport frequently in their works, most notably Plato, Socrates, Aristotle, Xenophon,
Epictetus, Seneca, Plutarch and Marcus Aurelius. Dicaearchus wrote that Plato wrestled at the Isthmian games.
Many of Plato's dialogues are set in wrestling schools. Ancient Greek lyric poet Pindar wrote victory odes,
grouped into four books named after the Olympian, Pythian, Isthmian, and Nemean Games – Panhellenic
festivals held respectively at Olympia, Delphi, Corinth and Nemea. These odes were composed to honor the
men and youths who had enjoyed victories in wrestling, boxing, pankration and other athletic contests.
During the Middle Ages (fifth century to fifteenth century) wrestling remained popular and enjoyed the
patronage of many royal families, including those of France, Japan and England.
Early British settlers in America brought a strong wrestling tradition with them. The settlers also found
wrestling to be popular among Native Americans. Amateur wrestling flourished throughout the early years of
the North American colonies and served as a popular activity at country fairs, holiday celebrations, and in
military exercises. The first organized national wrestling tournament took place in New York City in 1888.
Wrestling has also been an event at every modern Olympic Games since the 1904 games in St. Louis, Missouri
(a demonstration had been performed at the first modern Olympics). The international governing body for the
sport, United World Wrestling (UWW), was established in 1912 in Antwerp, Belgium as the International
Federation of Associated Wrestling Styles (FILA). The 1st NCAA Wrestling Championships were also held in
1912, in Ames, Iowa. USA Wrestling, located in Colorado Springs, Colorado, became the national governing
body of U.S. amateur wrestling in 1983.
By country
In Ancient Egypt, wrestling has been evidenced by documentation on tombs (circa 2300 BC) and Egyptian
artwork (circa 2000–1085 BC).
Greek wrestling was a popular form of martial art in Ancient Greece (circa 1100 to 146 BC).
Oil wrestling is the national sport of Turkey and can be traced back to Central Asia.
After the Roman conquest of the Greeks, Greek wrestling was absorbed by the Roman culture and became
Roman wrestling during the period of the Roman Empire (510 BC to AD 500).
Shuai jiao, a wrestling style originating in China, which according to legend, has a reported history of over 4,000
years.
Arabic literature depicted Muhammad as a skilled wrestler, defeating a skeptic in a match at one point.
The Byzantine emperor Basil I, according to court historians, won in wrestling against a boastful wrestler from
Bulgaria in the eighth century.
In 1520 at the Field of the Cloth of Gold pageant, Francis I of France threw fellow king Henry VIII of England in a
wrestling match.
The Lancashire style of folk wrestling may have formed the basis for Catch wrestling, also known as "catch as
catch can." The Scots later formed a variant of this style, and the Irish developed the "collar-and-elbow" style
which later found its way into the United States. Today, folkstyle wrestling is the most popular form of
wrestling in the United States.
A Frenchman "is generally credited with reorganizing European loose wrestling into a professional sport",
Greco-Roman wrestling. This style which was finalized by the 19th century and by then, wrestling was featured
in many fairs and festivals in Europe.
Greco-Roman wrestling and contemporary freestyle wrestling were soon regulated in formal competitions, in
part resulting from the rise of gymnasiums and athletic clubs.
Starting in continental Europe, prize money was offered in large sums to the winners of Greco-Roman
tournaments, and freestyle wrestling spread rapidly in the United Kingdom and in the United States during the
late 1800s. Wrestling professionals soon increased the popularity of Greco-Roman and freestyle wrestling,
worldwide.
Greco-Roman wrestling became an event at the first modern Olympic games, in Athens in 1896. Since 1908,
the event has been in every Summer Olympics.
Celtic wrestling, has an extensive history, with wrestling being mentioned in the Tailteann Games dating back
from somewhere between 1839 BC to 632 BC (academics disagree) to the 12th century AD when the Normans
invaded. Various styles such as Cornish wrestling, Gouren, Collar-and-elbow wrestling, etc. are likely to have
evolved from some common style.
Freestyle wrestling became an Olympic event, in 1904. Women's freestyle wrestling was added to the Summer
Olympics in 2004.
Since 1921, United World Wrestling (UWW) has regulated amateur wrestling as an athletic discipline, while
professional wrestling, originally a legitimate sport, gradually became infused with theatrics but still requires
athletic ability. Today, various countries send national wrestling teams to the Olympics, including Russia, Iran,
Turkey, Mongolia, Azerbaijan, Japan, South Korea, Gambia, the United States and several ex-U.S.S.R. nations.
In Switzerland the local derivate of the German ringen, called schwingen, is a popular folk sport with local
Schwingfest where regional competitions are played throughout the country.
Mythology
The Epic of Gilgamesh: Gilgamesh established his credibility as a leader, after wrestling Enkidu.
Greek mythology celebrates the rise of Zeus as ruler of the earth after a wrestling match with his father,
Cronus. Both Heracles and Theseus were famous for their wrestling against man and beast.
The Mahabharata describes a malla-dwandwa (wrestling match) between the accomplished wrestlers Bhima
and Jarasandha.
Rustam of the Shahnameh (Book Of Kings) is regarded by Iranian pahlevans as the greatest wrestler.
Gallery
Wrestling disciplines, as defined by UWW, are broken down into two categories: International wrestling
disciplines and folk wrestling disciplines. UWW currently recognizes six wrestling disciplines in all. Three are
Olympic disciplines: Greco-Roman wrestling, men's freestyle wrestling and female wrestling (i.e. women's
freestyle wrestling). The other three are amateur pankration, belt wrestling alysh and beach wrestling.
Greco-Roman
Greco-Roman is an international discipline and 1 of 2 wrestling disciplines featured in the Olympic Games. This
form of wrestling prioritizes upper body attacks, with an emphasis on explosive "high amplitude" throws.
Under the Greco-Roman ruleset, it is forbidden to attack the opponent below the belt in the execution of any
action (restricting holds, trips, and active but not passive usage of the legs). Points are allotted on the basis of
throw amplitude, exposure of an opponent's back to the mat and opponent passivity. A Greco-Roman wrestler
may instantly win a match by holding both of an opponent's scapula to the mat (known as a "fall"). A well
known Greco-Roman wrestler is Alexander Karelin from Russia.
Freestyle wrestling
Freestyle wrestling is an international discipline and 1 of 2 wrestling disciplines featured in the Olympic Games,
for both men and women. This style allows the use of the wrestler's or his opponent's legs in offense and
defense. Freestyle wrestling has its origins in catch-as-catch-can wrestling and awards points on the basis of
throw amplitude, exposure of an opponent's back to the mat and opponent passivity. A Freestyle wrestler may
instantly win a match by holding both of an opponent's scapula to the mat (known as a "fall"). This form of
wrestling has some similarities with American scholastic and collegiate wrestling with Freestyle wrestling
having a greater emphasis on throw amplitude. Female athletes participate at the American college/university
level under the Olympic Freestyle ruleset in contrast to their male counterparts who wrestle under the
American folkstyle/collegiate wrestling ruleset.
Amateur pankration
Pankration, from the Greek words pan and kratos and meaning "all of power", is a world heritage martial art
which was introduced to the Ancient Olympic Games in 648 BC. Modern amateur pankration is a form of mixed
martial arts (MMA) that incorporates techniques from multiple systems. Matches are fought with both
grappling holds and by striking techniques.
Belt wrestling alysh
Alysh is a Turkic term for a Central Asian folk wrestling style which involves the wearing of jackets, trousers and
thick belts. Throughout the contest the wrestlers must retain their hold on each other's belt. For this reason it
is also referred to as 'belt wrestling alysh' or 'alysh belt wrestling'.
Beach wrestling
UWW, then known as FILA, codified the form of beach wrestling in 2004. Beach wrestling is standing wrestling
done by wrestlers, male or female, inside a sand-filled circle measuring 7 meters (23 ft) in diameter. The style
originally mirrored the rules used before the use of wrestling mats, and beach wrestling has been regarded as
the oldest version of international competitive wrestling. The wrestlers wear swimsuits rather than special
wrestling uniforms. Wrestlers may also wear spandex or athletic shorts.
The international rules have been modified in 2015 by UWW, with the current rules allowing wrestlers to score
points via takedowns, pushing their opponent out of bounds, or bringing the opponent down to their back. In
addition to the annual World Beach Wrestling Championships, beach wrestling has been contested at Youth
Olympic Games, Asian Games, Down Under Games, Mediterranean Games and at the 2019 World Beach
Games.
Folk styles
Folk wrestling describes a traditional form of wrestling unique to a culture or geographic region of the world
that FILA does not administer rules for. Examples of the many styles of folk wrestling, include Cornish wrestling,
backhold wrestling (from Europe), Cumberland Wrestling and Catch-as-catch-can (from England), kurash from
Uzbekistan, gushteengiri from Tajikistan, khuresh from Siberia, Lotta Campidanese from Italy, koshti pahlavani
from Iran, naban from Myanmar, pehlwani from India, penjang gulat from Indonesia, schwingen from
Switzerland, tigel from Ethiopia, kene of the Nagas from India, shuai jiao from China, and ssireum from Korea.
Folk wrestling styles are not recognized as international styles of wrestling by UWW.
Celtic Wrestling styles (eg Cornish wrestling, Scottish Backhold, Cumberland Wrestling, Gouren and Collar-and-
elbow) are a subset of Folk Wrestling and have their own regulatory bodies and some are affiliated to other
organisations. Eg The Cornish Wrestling Association is affiliated to the British Wrestling Association which is
linked to the UWW. The International Federation of Celtic Wrestling (FILC) organises international competitions
between wrestlers from these styles.However, folk styles have been international in nature. For example, there
have been regular Cornish wrestling tournaments and matches in the US, Australia, South Africa, New Zealand,
England and Cornwall, with irregular tournaments and matches in Japan, Canada and Mexico. There have also
been Inter-Celtic tournaments between Cornwall and Brittany dating back to the Field of the Cloth of Gold in
1520 through to the modern era with regular events since 1928.
Oil wrestling
Oil wrestling (Turkish: yağlı güreş), also called grease wrestling, is the Turkish national sport. It is so called
because the wrestlers douse themselves with olive oil. It is related to Uzbek kurash, Tuvan khuresh and Tatar
and Bashkir көрәш (köräş). The wrestlers, known as pehlivanlar meaning "champion" wear a type of hand-
stitched lederhosen called a kispetler, which are traditionally made of water buffalo hide, and most recently
have been made of calfskin.
Unlike Olympic wrestling, oil wrestling matches may be won by achieving an effective hold of the kisbet. Thus,
the pehlivan aims to control his opponent by putting his arm through the latter's kisbet. To win by this move is
called paça kazık. Originally, matches had no set duration and could go on for one or two days, until one man
was able to establish superiority, but in 1975 the duration was capped at 40 minutes for the başpehlivan and
30 minutes for the pehlivan category. If no winner is determined, another 15 minutes—10 minutes for the
pehlivan category—of wrestling ensues, wherein scores are kept to determine the victor.
The annual Kırkpınar tournament, held in Edirne in Turkish Thrace since 1362, is the oldest continuously
running, sanctioned sporting competition in the world. In recent years this style of wrestling has also become
popular in other countries.
Collegiate wrestling (sometimes known as scholastic wrestling or folkstyle wrestling) is the commonly used
name of wrestling practiced at the college and university level in the United States. This style, with
modifications, is also practiced at the high school and middle school levels, and also for younger participants.
The term is used to distinguish the style from other styles of wrestling used in other parts of the world, and
from those of the Olympic Games: Greco-Roman wrestling, and Freestyle wrestling.
Some high schools in the U.S. have developed junior varsity and freshman teams alongside varsity teams.
Junior varsity and freshman wrestling teams restrict competitors not only by weight, but also by age and the
amount of wrestling a competitor can partake in. For example, some junior varsity and freshman competitors
are not allowed in tournament competition due to the amount of mat time a wrestler would accrue in a short
time period.
Women's college wrestling in the U.S. does not use the collegiate ruleset, instead being conducted under
standard freestyle rules.There are currently several organizations which oversee collegiate wrestling
competition: Divisions I, II, and III of the NCAA, the NAIA, the NJCAA, and the NCWA. NCAA Division I wrestling
is considered the most prestigious and challenging level of competition. A school chooses which athletic
organization to join, although it may compete against teams from other levels and organizations during
regular-season competition. The collegiate season starts in October or November and culminates with the
NCAA tournament held in March.
Professional wrestling
Professional wrestling is often concluded in a raised ring; akin to boxing. American and British professional
wrestling was considered a genuinely competitive sport up until around the mid-1920s, with occasional shoot
matches still occurring well into the 1930s and 40s. The roots of professional wrestling lay in the catch-as-
catch-can contests of the late 19th century. Whereas the Europeans favored the more controlled and classical
Greco-Roman style, the Americans preferred the more wide-open style of wrestling that later became known
as freestyle. When the best American catch wrestlers discovered they could earn money with their skills, the
professional counterpart was born. Initially, the contests were similar to amateur matches, except there were
no time limits, and submission and choke holds were allowed. Amateur wrestling coexisted peacefully
alongside its professional counterpart until around the 1940s before the sport grew more theatrical. Wrestlers
from this period were known as hookers or shooters due to their legitimate skills. Popular wrestlers from this
era include Martin "Farmer" Burns, Frank Gotch, Tom Jenkins, Charles Cutler, Joe Stecher, Earl Caddock,
Stanislaus Zbyszko, Ed "Strangler" Lewis, Ad Santel, John Pesek, Jim Londos, Ray Steele, Richard Shikat and
transitional figure Lou Thesz.
Modern day professional wrestling (also known as sports entertainment), although advertised as contests, are
actually exhibitions with winners generally pre-determined to increase entertainment value.
Sports entertainment
Sometimes referred as "American-Style" professional wrestling, companies such as WWE, AEW, Impact
Wrestling and ROH run touring professional wrestling events throughout the world. Matches are highly
theatrical, with dramatic stories such as feuds between the athletes developed and performed as part of build-
up and promotion for matches. Before its increase in popularity in the mid 1980s, professional wrestling in the
United States was organised as a cartel of regional monopolies, known as "territories." Wrestling in some of
these areas (particularly the Southern and Midwestern United States) was performed in a relatively less
theatrical more serious style, which could vary from realistically sporting to darkly violent, depending on local
preference.
British/European wrestling
A different style of professional wrestling evolved in the United Kingdom and spread across Western Europe
(where it was known as "Catch" in the non English speaking countries of mainland Europe). Traditionally in this
style, there was less use of storylines and angles to promote the matches which, for the most part, had the
atmosphere of real wrestling competition. In many countries such as the UK, this form of professional wrestling
achieved mainstream popularity with television making household names of its stars, but later declined and
was supplanted both on television and in wider culture by imported American wrestling. Some promoters in
the UK (and to a lesser extent France and Germany) still produce live shows in this style but face stiff
competition from more American-styled rivals.
Puroresu
Japanese professional wrestling, also known as puroresu, is also treated more as a sport than the
entertainment style of wrestling common in North America. As with British/European wrestling, there are
fewer and less contrived storylines and angles and there is a similar atmosphere of realistic sporting
competition. Popular Japanese wrestlers include Rikidozan, Giant Baba, Antonio Inoki, Mitsuharu Misawa,
Kenta Kobashi, Shinya Hashimoto and Keiji Mutoh. Shoot style wrestling evolved from traditional puroresu in
an attempt to create a combat-based style. Shoot style featured a mix of amateur and catch wrestling,
kickboxing and submission grappling. Shoot style wrestling is retrospectively considered a precursor to mixed
martial arts.
Lucha libre
Mexican professional wrestling, also known as lucha libre, is a style of wrestling using special holds. Most
performers, known as luchadores (singular luchador), begin their careers wearing masks, but most will lose
their masks during their careers. Traditionally a match involves the best of three rounds, with no time limit.
Each luchador uses his own special wrestling style or "estilo de lucha" consisting of aerial attack moves, strikes
and complex submission holds. Popular luchadores in Mexico and Puerto Rico are El Santo, Blue Demon, Mil
Máscaras, Perro Aguayo, Carlos Colón, Konnan, L. A. Park and Místico. Several wrestlers who performed in
Mexico also had success in the United States, including Eddie Guerrero, Rey Mysterio (Jr.) and Dos Caras
Jr./Alberto Del Rio.
Circus wrestling
In France in the 19th century, early professional wrestling shows in the Greco-Roman style were often
performed at the circus by the resident strongmen. This style later spread to circuses in Eastern Europe,
particularly in Russia where it was a staple part of circuses in the Soviet era, where it was often advertised as
"French wrestling." Ivan Poddubny achieved major stardom in his homeland and beyond during the interwar
period.
Judo
Judo is a style of wrestling which is derived from Jujitsu, a Japanese martial art. As a wrestling style Judo is
distinctive in that its practitioners (judokas) wear trousers and a thick jacket and belt (judogi). These suits can
be grabbed in order to throw or pin an opponent etc. Judo also allows locks and chokes although these may be
restricted or banned outright for juniors. Judo is a popular sport in Japan. Judo clubs (dojos) are also the most
common wrestling type clubs in Western Europe and are often found in towns and cities.
Sambo
Sambo is a martial art that originated in the Soviet Union (specifically Russia) in the 20th century. It is an
acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed forces. Its
influences are varied, with techniques borrowed from sports ranging from the two international wrestling
styles of Greco-Roman and freestyle to judo, jujitsu, European styles of folk wrestling, and even fencing. The
rules for sport sambo are similar to those in competitive judo, with a variety of leg locks and defense holds
from the various national wrestling styles in the Soviet Union, while not allowing chokeholds.
The rapid rise in the popularity of mixed martial arts (MMA) has increased interest in wrestling due to its
effectiveness in the sport. It is considered one of five core disciplines in MMA together with muay Thai,
kickboxing, judo and Brazilian jiu-jitsu.
Already in the early stages of MMA development, wrestling gained respect due to its effectiveness against
traditional martial artists.
Wrestlers, Dan Severn, Don Frye, Mark Coleman, Randy Couture and Mark Kerr went on to win early Ultimate
Fighting Tournaments. Ken Shamrock won the first UFC Superfight Championship in the UFC and was also the
first King of Pancrase in Japan.
UFC color commentator Joe Rogan stated: “I personally think that the very best skill for MMA is wrestling, I
think that's the number one base to come from because those guys just flat out dictate where the fight takes
place [standing or on the ground]." "There is no better base for entering into mixed martial arts than the highly
successful competitor as a wrestler. The competitive wrestlers, the highly successful amateur wrestlers have
such tremendous mental toughness. If you can just get through the room, the wrestling room practices at like
really high level universities, NCAA division one teams; those guys are savages. The stuff they go through, just
the overtraining, just the mental toughness that you have to develop."Successful MMA fighters who began
their training in various forms of wrestling include former UFC Lightweight Champion Frankie Edgar, 2000
Olympic silver medalist Yoel Romero, UFC Light Heavyweight Champion Jon Jones who was a New York
wrestling state champion and JUCO national wrestling champion, former Olympic wrestler and former UFC
Light Heavyweight and Heavyweight Champion Daniel Cormier, 2008 Olympic Gold medalist and former UFC
Flyweight Champion and Bantamweight Champion Henry Cejudo, and former UFC Welterweight Champion
Johny Hendricks who was a two-time NCAA wrestling champion.
See also
Amateur wrestling
Arm wrestling
Catch wrestling
Indian wrestling
Grappling
Malla-yuddha
Professional wrestling
WrestleMania
Sumo
Wrestling in Canada
References
Notes
External links
FILA Wrestling