The document provides a lesson plan for a MAPEH (Music, Arts, Physical Education, and Health) class on hip-hop dancing. The lesson plan includes learning targets, assessments, subject matter, and a detailed learning plan outlining teacher and student activities such as exploring pictures of hip-hop dancing, watching an informational video, and answering questions. The plan also covers the nature and history of hip-hop dancing, tips for dancing, safety precautions, and the health benefits of dancing.
The document provides a lesson plan for a MAPEH (Music, Arts, Physical Education, and Health) class on hip-hop dancing. The lesson plan includes learning targets, assessments, subject matter, and a detailed learning plan outlining teacher and student activities such as exploring pictures of hip-hop dancing, watching an informational video, and answering questions. The plan also covers the nature and history of hip-hop dancing, tips for dancing, safety precautions, and the health benefits of dancing.
The document provides a lesson plan for a MAPEH (Music, Arts, Physical Education, and Health) class on hip-hop dancing. The lesson plan includes learning targets, assessments, subject matter, and a detailed learning plan outlining teacher and student activities such as exploring pictures of hip-hop dancing, watching an informational video, and answering questions. The plan also covers the nature and history of hip-hop dancing, tips for dancing, safety precautions, and the health benefits of dancing.
The document provides a lesson plan for a MAPEH (Music, Arts, Physical Education, and Health) class on hip-hop dancing. The lesson plan includes learning targets, assessments, subject matter, and a detailed learning plan outlining teacher and student activities such as exploring pictures of hip-hop dancing, watching an informational video, and answering questions. The plan also covers the nature and history of hip-hop dancing, tips for dancing, safety precautions, and the health benefits of dancing.
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MAPEH 10
February 21, 2022
MONDAY
I. LEARNING TARGETS At the end of the lesson 1. Assess physical activities, exercises and eating habits. 2. Engage in moderate to vigorous physical activities for at least 60 minutes a day.
II. ASSESSMENT Reading Book PowerPoint Presentation
III. SUBJECT MATTER
Topic: Hip-Hop Dancing: Nature and Background Materials: Printed Books, PowerPoint Presentation References: My Distance Learning Buddy A Modular Textbook for the 21st Century Grade 10 (MAPEH)
IV. LEARNING PLAN
TEACHER’S ACTIVITY STUDENT’S ACTIVITY
ROUTINARY ACTIVITIES:
Good morning class!
Good morning Sir! Let us pray first, listen and I will play a prayer. (Then they all listen to the prayer) Again, good morning to all of you. Good morning Sir. How’s your morning? Great Sir. Okay, very good.
A. Explore
What have you noticed in the picture?
Ms. Mercado: Sir, the picture is portraying dancing. I think it’s a kind of a dance called hip-hop dancing. Very good, Ms. Mercado!
How about this picture? Mr. Antonio: Sir, the picture shows that in dancing, there’s a lot of benefits like burning fats. Very well said, Mr. Antonio!
B. Firm –up Now, I want all of you to watch and listen carefully to the video, to answer my questions later. Ms. Tejada: Okay po, noted po Sir!
Link: https://youtu.be/SA5K6tR7PLU
Thank you for watching! Now, we are
going to have question and answer portion.
According to the video, what are the 10 Mr. Alday: Sir, I only remember 3 benefits of dancing? benefits in dancing. First, we will make new friends. Second, it builds self- confidence. And the third is, it improves your posture.
Very good, Mr. Alday!
Who’s next? There’s still 7 benefits in Ms. Almeria: Sir, I remember 4 of them. dancing, what are those? It reduces stress, it will help to regulate your weight, dancing increases your flexibility, and It builds strong muscles.
Very good, Ms. Almeria!
Mr. Alvarez: Sir, the last 3 benefits are it Who’s next? What are the last 3 benefits? will increase your coordination, it will increase your stamina, and the last is dancing is fun. Very good, Mr. Alvarez!
C. Deepen
Now, we are tackling the nature and
background of hip-hop dance, the tips of hip-hop dancing, the precautionary measures in dancing and its benefits.
“Nature and Background of Hip-Hop
Dance” Hip-hop dance is a street dance with a broad category of styles such as breaking, locking, and popping. It became popular in the 1970s and was performed by dance crews in the United States. Because of its "freestyle trained dancers created a choreography that was practiced in studios and streets or outdoor places. The internet has contributed to the popularity of dance. The easy access brought by the media introduced hip-hop to many nations that lead to the exposure to educational opportunities and dance competitions. The dance battles performed by various groups of dancers age learners of all ages to participate in hip-hop. Aside from the energy that it gives to the youth, it also showcases the physical skills and talents of the dancers.
Tips in Hip-Hop Dancing
The following are recommended ways and tips to dance hip-hop: 1. Choose a piece of upbeat music or song. Make sure the song features high energy, dance ability, lyricism (used for rap), and electronic dance music (EDM). 2. Make sure to wear comfortable shoes. This will prevent the occurrence of injury. 3. Feel relaxed before stepping on the dance floor. It will help you move freely with the beat. Being tensed makes the dance moves stiff and will not enable you to be in sync with the music. 4. Move the hips. It indicates that the person is ready to dance. Move the hips from left to right, and front and back. 5. Keep practicing. To master the moves, dancing requires the ability to recall the steps. This can be achieved through consistent practices and rehearsals. 6. Watch dance tutorials or videos from the internet or television This will inspire you to try new dance moves that can be seen on TV and other forms of media. 7. Take some dance lessons. Dancing can be improved through consistent practice and rehearsals. It is also best to find a dancer who inspires or motivates you.
Precautionary Measures When Dancing
Follow these important precautionary measures when dancing: 1. Do warm-up exercises at the start of the activity and cool down at the end. 2. Wear appropriate footwear and clothing. 3. Dance in a smooth and dry area to avoid slipping. 4. Provide a first aid kit in the dance room for safety measures.
Benefits of Hip-Hop Dance
Hip-hop dance is beneficial to your overall health. Since it requires movement the entire time, the body takes in oxygen that helps in burning fat. It can be helpful to Mr. Magnaye: Yes, Sir! We all persons who like to lose weight. It understand the lesson. reduces stress because it is a form of entertainment. Dancing can also boost energy. It is best to practice a healthy diet and enough rest to make dancing more fun and enchanting.
Do all of you understand our lesson?
D. Transfer Now, answer the page 405 in your book Ms. Caballes: Nothing, Sir! with the title “I Know.” Think of a short narration where you can use your hip-hop dancing skills in your daily activities (Thank you so much, Sir!)
Then, open your book on page 407,
answer “I Accomplish.” Just add details on your short narration.
Do you have any questions?
That’s all for today and thank you so
much!
Prepared by: Jomarc Cedrick T. Gonzales (BSED-IV Filipino)
