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Emdr Therapy Infographic 2

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EMDR THERAPY

Eye Movement Desensitization and


Reprocessing

WHAT IS EMDR?

Developed in 1987
Therapy in which the patient focuses on a traumatic memory
briefly, while experiencing bilateral stimulation which is
usually eye movements. This may help the vividness of the
memory lessen.

EMDR therapy helps reduce the vividness and upsetting symptoms


of a memory. The therapist will have the patient focus on the
memory, while experiencing rhythmic left-right (bilateral)
stimulation. It is typically delivered one or two times per week for six
to twelve sessions. The therapy is an eight-phase approach.

The First Four stages


History-taking-
Preparing The Client
Assessment
Desensitization

The Last Four Stages

Installation

Body Scan
Closure
Re-evaluation

How EMDR Can Help Vietnam Veterans and others with PTSD

Many people and veterans have or have dealt with PTSD at some point. So,

this type of therapy may help. It will help stop the vividness of the memories,
so it's easier to continue with daily life.

Main Source
https://www.apa.org/ptsd-guideline/treatments/eye-movement-
reprocessing
Secondary
Source
https://www.emdria.org/about-emdr-therapy/

"Eye Movement Desensitization and Reprocessing (EMDR) therapy (Shapiro, 2001)


was initially developed in 1987 for the treatment of posttraumatic stress disorder
(PTSD) and is guided by the Adaptive Information Processing model (Shapiro 2007)."

This means that EMDR was developed after the Vietnam war, so veterans didn't
have this therapy right away.

"Unlike other treatments that focus on directly altering the emotions, thoughts and
responses resulting from traumatic experiences, EMDR therapy focuses directly on
the memory, and is intended to change the way that the memory is stored in the
brain, thus reducing and eliminating the problematic symptoms."

This can help veterans with PTSD continue with daily life. PTSD is a daily struggle. By
meeting one-two times per week, for six to twelve sessions, this therapy can help
eliminate troubling feelings and vividness of everything. I see this kind of therapy as
a way to try something new.

"While clients briefly focus on the trauma memory and simultaneously experience
bilateral stimulation (BLS), the vividness and emotion of the memory are reduced."

Some people speculate whether or not the bilateral stimulation helps. The bilateral
is typically eye movements, but can be tones or taps. The vividness going away can
help to stop people from reliving their trauma as frequently.

"EMDR therapy uses a structured eight-phase approach that includes:


Phase 1: History-taking
Phase 2: Preparing the client
Phase 3: Assessing the target memory
Phases 4-7: Processing the memory to adaptive resolution
Phase 8: Evaluating treatment results"

The phases go through introducing and preparing the client for the therapy, going
through the therapy, then finding out the results. The different stages help in
different ways. The first two stages go through evaluating the client and walking
them through the procedure. The third and fourth are starting the therapy by having
the client think about the event while experiencing bilateral stimulation. Five and six
help reinforce positive thinking, and figuring out how the client feels. Seven is the
end of the session, and eight is where the next session begins. Also, using these
different stages can help breakdown the therapy process.

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