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Zehra

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1. What are the 5 basic skills in Volleyball. Explain each.

 Bumping- also known as forearm passing, is a crucial volleyball skill for all positions. It's
how you maintain the ball in play and help your team succeed. Passing, contrary to
popular belief, is more about your bottom body than your upper body, and perfecting
your stance is crucial.
 Setting- Setting and volleying are two sorts of contact that assist you in positioning your
teammates to attack and slam the ball over the net. Setting, like bumping, is a hand
talent that is unexpectedly reliant on lower body power. You want to volley the ball high
enough so that your teammate has enough time to respond, which requires agility and
good positioning.
 Spiking- Few volleyball techniques garner as much attention as an incredible forceful
spike! It's all about power, timing, and precise footwork with this skill. When spiking,
you must also be uniquely adaptable, adjusting to the ball as it is set by your teammate
in a split second. This is why it's critical to pay attention to every detail of the game,
especially when you're in position to score.
 Serve- Volleyball would not exist without a serve. The serve, which begins each play,
sets the tone for the entire game. What distinguishes serving from other volleyball
maneuvers is that it is the only time throughout the game when you begin with
complete control and possession of the ball, which is why so many servers are
preoccupied with strategy and perfection.
 Blocking- Defense is critical to a good match, and it all boils down to blocking. Blockers
have a few exceptional skills of their own, including the ability to make quick decisions.
Blockers can also excel by perfecting their footwork and being able to step, shuffle, and
crossover as needed. Blockers must be able to correctly time their jumps in order to
block effectively.

2. Please give 5 different terms used in Volleyball. Explain each.


 Outside Hitter- The "outside hitter" or "left-side hitter" is the player who plays on the
left side of the court in the front and back-row. Their main job is to attack and pass.
Typically, this player is best at terminating the ball and will receive 60 percent or more
of the sets in a match. They should be trained in hitting in less-than-perfect situations as
bad passes should be set to this player to attack.
 Middle Blocker- The "middle blocker" is the player who plays in the middle of the court
in the front row. This player's main job is to attack and block. Typically, this player hits
well in medium to perfect situations and can move well along the net, as well as get
their hands over onto the opponent's side of the net while blocking. This player is
frequently replaced by the libero in the back-row, but this decision should be based on
the abilities of the players on the team.
 Left-Back- The back-row area on the left is referred to as "left-back," and a player is said
to play "left-back" on defense or serve receive. The back-row area in the middle is
referred to as "middle-back," and a player is said to play "middle-back" on defense or
serve receive. Finally, "right-back" refers to the back-row location on the right, and a
player can be said to play "right-back" on defense or serve receive.
 Left-Front- The front-row area on the left is called “left-front." A player can be said to
play “left-front” on defense or offense.
 Over Pass- The pass by the team receiving the serve that is sent immediately back over
the net to the serving team on accident is called an “overpass.

3. As a students what do you think is the benefit you can get in knowing and playing this kind of
sport?
 To begin with, it's a fun method to burn calories. As a student, knowing and playing
volleyball can help me develop my muscle strength and tone. Volleyball requires
routines that build the upper body, arms, shoulders, thighs, abdominals, and lower legs.
Volleyball also helps with hand-eye coordination, reflexes, and balance. Last but not
least, volleyball is a terrific social activity that teaches teamwork and communication.

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