Solid Starts Toddler Rescue Choking First Aid CPR 3
Solid Starts Toddler Rescue Choking First Aid CPR 3
Solid Starts Toddler Rescue Choking First Aid CPR 3
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Toddler Rescue:
Choking First Aid & CPR
While choking is uncommon, it is a situation that requires caregivers to act extremely fast. Within
minutes, choking can lead to permanent brain damage or death, so it is extremely important that
choking first aid is administered quickly and effectively.1
It is important to understand that while many choking incidents in toddlerhood involve food, nearly
half involve objects the child picked up and put in their mouth. Take care to keep small objects,
including marbles, batteries, coins, nut shells, and small toy parts out of your child’s reach.
This will require you to regularly get down on the floor to view your home from your child’s eye level
and push food and objects back on counters, desks, and tables out of reach.
It is vitally important that all caregivers know how to administer choking first aid for the specific
age of the child. In instances of choking, time is of the essence, and it is imperative to determine
the situation and act fast. 2,3,4 See pages 7-9 for the various choking scenarios that will determine
your actions. Caregivers will have to administer abdominal thrusts and back blows immediately
and if needed, CPR. One cannot wait for emergency help to arrive in person. If your country
recommends chest thrusts instead of abdominal thrusts, or any recommendation that differs from
ours, please follow your country’s specific guidelines.
Disclaimer
The opinions, advice, suggestions, and information presented in this article are for informational purposes only and are not a
substitute for professional advice from or consultation with a pediatric medical or health professional, doctor, primary medical
provider, nutritionist, or expert in feeding and eating (“Health Care Providers”). Never disregard professional medical advice or
delay in seeking it because of something you have read or seen here.
These pages have been created with typically developing toddlers in mind, 12 months and older. The information is generalized
for a broad audience. Your child is an individual and may have needs or considerations beyond generally accepted practices.
If your child has underlying medical or developmental differences, including but not limited to: prematurity, developmental delay,
hypotonia, airway differences, chromosomal abnormalities, craniofacial anomalies, gastrointestinal differences, cardiopulmonary
disease, or neurological differences, discuss the child’s choking first aid plan with their primary medical provider.
This guide does not intend to replace a choking first aid certification program. The information compiled within this guide
is sourced from various governing medical bodies, including the American Heart Association and the Red Cross.
Solid Starts recommends parents and caregivers take choking first aid certification programs. Choking first aid programs are
available through the Red Cross. Additional resources are available at solidstarts.com.
Solid Starts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children
or families. No content in this article, regardless of date, should ever be used as a substitute for direct medical advice from your
Health Care Providers. By accessing the content on SolidStarts.com and in this article, you acknowledge and agree that you are
accepting responsibility for your child’s health and well-being. In return for Solid Starts providing you with the information in this
article, you waive any claims that you or your child may have as a result of utilizing the content in this article. Your use of the
content in this article is also subject to the Terms and Conditions of Use for solidstarts.com. Always seek the advice of
your Health Care Providers with any questions you may have regarding your child’s development, capacity for starting solid food
and choking first aid plan.
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Emergency Reference
We strongly encourage you to print the visuals for emergency rescue for your refrigerator or wall.
In an instance of choking, you will not have time to Google what to do. You’ll need to start performing
emergency rescue right away while calling Emergency Services. Having a visual reminder of the
techniques can be very helpful.
It is also a good idea to keep the following information on the refrigerator or wall for caregivers.
Knowing a child’s height and weight can help emergency personnel on the phone evaluate which
rescue methods may be best for your child.
Child’s weight:
(e.g., 40lbs as of July 1, 2022)
Medical history:
(e.g., heart issues, food allergies, seizures, etc.)
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Caregiver Training
Knowing how to perform choking first aid is extremely important. Every second counts when a child
is choking. Ensure that every caregiver you leave your child with is trained in choking rescue first
aid and CPR. Take a moment to write down every caregiver your child is alone with and the date in
which they were last trained. Include all parents, grandparents, siblings, extended family members,
babysitters, nannies, day care workers, health care workers, and school personnel. Don’t forget to
include yourself.
If a caregiver is not trained in rescue, schedule a time to practice together as soon as possible.
Watching a video is not enough; to really perfect the technique, you must go through the
physical motions.
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Choking Facts
Choking accounts for about 5% of all accidental deaths among 1- to 4-year-olds in the United States
each year, or about 62 incidents each year. This translates to about 35 cases per year of food-related
choking events and about 27 cases per year of non-food-related choking events.5 In other words,
56% of fatal choking incidents involved food—and 44% didn’t involve food at all.
Nonfatal choking episodes are much more prevalent yet extremely difficult to calculate.
It is estimated that about 4,700 1- to 4-year-olds are treated in US emergency departments each
year due to concern for non-fatal food-related choking events.6,7 There are particular factors known
to increase the risk of choking.8,9,10,11 These include:
• Food or object characteristics—small, firm, round, slippery, challenging-to-chew
• Physical activity, including crawling, walking, jumping, or running while eating
• Crying
• Lack of supervision
• Male gender of a child
Gagging is a natural protective reflex that results in the contraction of the back of the throat. It is a
natural function and protects us from choking. When this happens, it’s important to let the child work
the food or object forward on their own. Refrain from sticking your finger in their mouth, which can
push the object further down the throat, making the situation worse. See Gagging vs. Choking.
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Signs of a Child Choking Can Include...
• Able to breathe
• Able to generate a strong cough
• May wheeze in between coughs
• Taking shallow or fast breaths
• Anxious or agitated
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Responding to a Choking Incident
Scenario #1: Child is coughing or able to make noise.
If a child is having difficulty breathing but can cough and make sounds,
this is most consistent with a mild airway obstruction.
2
Encourage child to cough. A cough is
better than abdominal thrusts or back blows
Do not slap child’s back.
Do not place your finger into the child’s mouth to try and remove
the piece of food or object. You can inadvertently push the object
deeper into airway.
Do not slap child’s back. This can also inadvertently move the
object deeper into the airway.
Do not give child anything to eat or drink while they are coughing.
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Responding to a Choking Incident
Scenario #2: Child is silent & cannot cough but is alert.
Ask the child, “Are you choking?” “Is something stuck in your throat?”
2
Have someone call Emergency Services (e.g., 9-1-1).
If you are alone, call Emergency Services on
speakerphone while continuing to next step.
4
with the heel of your open hand in between
the child’s shoulder blades, directed upward
towards the child’s mouth. If the child is
small or not able to stand, you can also lay
them face down along your forearm or lap.
See page 10 for more on back blows.
5
If 5 back blows are unsuccessful, proceed
with 5 abdominal thrusts. Use quick, inward
and upward thrusts. See page 11 for more
on abdominal thrusts.
6
Repeat steps 4 and 5 until airway is cleared or child becomes non-
responsive or unconscious. If the child becomes non-responsive
or unconscious, administer CPR. See page 12 for more on CPR.
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Responding to a Choking Incident
Scenario #3: Child is unconscious or not responsive.
3
Open child’s mouth. If object is clearly visible
and within reach, remove it. Do not place finger
in child’s mouth if you do not see anything.
4
Begin CPR. Place the heel of
one hand in the center of child’s
chest. Push down 2 inches (5 cm)
deep 30 times in 15-18 seconds.
5
by tilting their head back slightly and lifting
up their chin. If you can see the food or object,
remove it before administering any breaths.
Breathe into the child’s mouth for about one
second. Look for chest rise. Repeat.14,15
6
Repeat steps 4 and 5 until help
arrives or until object is dislodged.
See page 12 for more on CPR.
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How to Perform Back Blows
Toddlers 12 months and older
2
Place child in a forward-leaning position.
If child is small or not able to stand,
you can also lay them face down along
your forearm or on your lap.
Abdominal thrusts involve quick manual thrusts to the upper abdomen (commonly known as the
Heimlich Maneuver), which aim to create a rapid increase in intrathoracic pressure (artificially
mimicking a cough) when an object is obstructing the airway. It is important to practice proper
technique. Excessive force can damage the child’s ribs and/or internal organs.16
2
Place a clenched fist thumb side
down in between the child’s belly
button and their lower rib cage.
If the piece of food or object cannot be dislodged in a timely fashion, a child can go into cardiac
arrest where the heart stops beating. Without a functioning heart, important organs like the brain
stop receiving blood and oxygen. Cardiopulmonary resuscitation (CPR) is an emergency procedure
that aims to keep blood flowing to the brain and rest of the body until Emergency Services arrives.
It is paramount to know the steps of CPR for children.
4
mouth by tilting their head back slightly and
lifting up their chin. If you can see the food
or object, remove it before administering any
breaths. Breathe into the child’s mouth for
about one second. Look for chest rise. Repeat.
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Frequently Asked Questions
However, a recently published abstract examined the use of LifeVac in 16 children ranging from
11 months to 13 years in age (mean age 3.3 years) who were choking on a wide range of items,
including bread, candy, carrots, coin, fruit, ham, hot dogs, mucus, peanut butter, plastic, popcorn,
and tuna. All items were successfully cleared from the airway and there were also no serious side
effects reported.19 While more studies are needed, this study seems promising.
It may be worthwhile to consider investing in an airway suction device like a LifeVac in the event
that choking first aid is unsuccessful. Again, these devices are not meant to replace choking first
aid but rather be used as an intervention when traditional choking first aid measures have failed.
Do not purchase these devices in lieu of learning choking first aid (abdominal/chest thrusts and
back blows). Even if you own and use an airway clearance device, it is crucial for parents and
caregivers to pursue formal training in pediatric first aid that includes choking rescue and CPR.
What kind of force should we be using with abdominal thrusts and back blows?
This depends on the child’s size and build and the rescuer’s own strength. A smaller child will
require less force than a larger child. In general, back blows should be firm, not a light pat, but
also not so hard that the child is injured. For the abdominal thrusts, organ and or rib injury can
occur if too much force is exerted or if the maneuver is done incorrectly.22 It is best to take an
in-person child first aid class so you can practice with supervision and receive feedback or
corrections from the instructor.
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What if my toddler is 12 months and only 16 lbs—should I use back blows
or abdominal thrusts?
It is important to remember that nothing magical changes in a child’s anatomy when the child turns 12
months. Smaller toddlers and toddlers who cannot comfortably stand may benefit from infant choking
first aid. Along the same lines, very tall caregivers may want to continue infant first aid steps for their
young toddlers.
In general, the most effective choking first aid is the intervention that the rescuer feels comfortable
performing. If you do not know how to perform abdominal thrusts but feel comfortable administering
back blows and chest thrusts, perform the latter.
I took infant CPR and choking first aid—what changes for toddlers?
Infant and toddler choking first aid are quite different. Choking first aid for infants is a combination
of back blows with the infant facing head down on your lap and chest thrusts with the infant
laying face up in your lap. For toddlers, it is generally recommended to perform a combination of
back blows and abdominal thrusts (or in some instances chest thrusts) while they are standing.
Strongly consider taking a child first aid class in person where an instructor can give you real-time,
in-person feedback.
How effective are abdominal thrusts? How effective are back blows?
Unfortunately, there is no intervention that can resolve an airway obstruction with 100% efficacy.
In general, the most effective choking first aid is the intervention that the rescuer feels comfortable
performing.
Is toddler rescue advice different for each country? (Is your advice universal?)
In general, toddler rescue is quite universal although there are subtle differences. For example,
the American Red Cross recommends alternating back blows and abdominal thrusts whereas the
American Heart Association recommends no back blows and just abdominal thrusts. Additionally, in
Australia and New Zealand, chest thrusts are performed instead of abdominal thrusts. It is important
to remember that both mechanisms generate increased thoracic pressure that help expel the
lodged object. The reason for these variations is that, unfortunately, there is no perfect or full-proof
intervention. It is best to always check with your local guidelines.
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What is the exact position of the hand for abdominal thrusts? Are your knuckles
supposed to touch the belly?
Position your closed fist in between child’s ribs and belly button with your thumb side down.
Your knuckles should be facing upwards.
How can I avoid my toddler getting upset at mealtime and holding their breath
or sucking in food?
If possible, try to prevent meltdowns before they happen rather than managing in the moment.
• Consider spending 5-10 minutes connecting with your toddler prior to mealtimes. This helps
introduce some calm before the meal and allows you to check-in on your child’s mood before
coming to the table.
• Employ a consistent mealtime schedule to avoid over-snacking, which can cause boredom and
disinterest at meals, or having big time gaps between meals, which can cause your child to be
overly hungry.
• If the child needs to move or is having a difficult time focusing on the meal, use the rule,
“Food stays at the table but your body doesn’t have to.” This helps avoid tantrums and allows
the child freedom to move before returning to the table to focus and participate in the meal.
• Avoid tickling while eating or playing games where the child might be startled.
If your toddler needs a standing tower to eat most meals, reconsider your mealtime schedule to
make sure the child comes to meals hungry and allow ample opportunities for movement throughout
the day. For more on mealtime seating for toddlers, see our High Chair Transitions guide.
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How to stop a toddler from laughing at the meal?
Laughing is not necessarily an unwanted behavior at mealtimes. Sharing a meal with others fosters
conversation, storytelling, and some laughs. However, laughing with a mouthful of food can be
dangerous—inhaled food can become lodged into the airway. Continue to foster a positive and
enjoyable eating environment and redirect any situation to avoid the danger of laughing with a
mouthful of food:
• Avoid tickling your toddler while eating.
• De-escalate stories or conversations if the child gets overly excited.
Simply say: “Okay that was really funny but let’s settle down while we finish eating.”
• Discourage talking with a mouthful of food.
• Encourage appropriate bite size and discourage your child from stuffing food into their mouth.
• Foster a calm environment at the table with minimal distractions.
• If a child starts laughing, encourage them to pause in their eating or to tilt their head forward
and spit out their food.
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References
1
American Academy of Pediatrics. (2015). Responding to a Choking Emergency. HealthyChildren.Org. Retrieved 2022, from https://www.healthychildren.org/English/
health-issues/injuries-emergencies/Pages/Responding-to-a-Choking-Emergency.aspx
2
Nolan, J. P., Maconochie, I., Soar, J., Olasveengen, T. M., Greif, R., Wyckoff, M. H., Singletary, E. M., Aickin, R., Berg, K. M., Mancini, M. E., Bhanji, F., Wyllie, J., Zideman,
D., Neumar, R. W., Perkins, G. D., Castrén, M., Morley, P. T., Montgomery, W. H., Nadkarni, V. M., . . . Hazinski, M. F. (2020). Executive Summary: 2020 International
Consensus on Cardiopulmonary Resuscitation and Emergency Cardiovascular Care Science With Treatment
3
Basic Life Support. (2020). American Heart Association. ISBN: 978-1-61669-799-0
4
Pediatric Emergency Assessment, Recognition, and Stabilization. (2017). American Heart Association. ISBN: 978-1-61669-553-8
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Centers for Disease Control and Prevention, National Center for Health Statistics. Underlying Cause of Death 1999-2020 on CDC WONDER Online Database, re-
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6
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the United States, 2001–2009. Pediatrics, 132(2), 275–281. https://doi.org/10.1542/peds.2013-0260
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18
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D., Neumar, R. W., Perkins, G. D., Castrén, M., Morley, P. T., Montgomery, W. H., Nadkarni, V. M., . . . Hazinski, M. F. (2020b). Executive Summary: 2020 International
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19
Gal, L. L., Pugliesi, P., & Peterman, D. (2021). Resuscitation Of Pediatric Choking Victims Using The Lifevac, A Novel Portable Non-Powered Suction Device:
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20
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child#:%7E:text=1.,enough%20to%20dislodge%20the%20blockage.
21
American Red Cross Training Services. (2022). How to Perform Child and Baby CPR. Red Cross. https://www.redcross.org/take-a-class/cpr/performing-cpr/child-baby-cpr
22
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By:
Kimberly Grenawitzke, OTD, OTR/L, SCFES, IBCLC, CNT
Rachel Ruiz, MD Board-Certified General Pediatrician & Pediatric Gastroenterologist
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