Republic of the Philippines

ILOILO SCIENCE AND TECHNOLOGY UNIVERSITY

La Paz, Iloilo City
• Trunkline: (033)320-7190 • Telefax: (033)329-4274
• Website: www.isatu.edu.ph

A Semi-Detailed Lesson Plan in Health

Grade Level : Two

I. Objectives

At the end of the lesson, learners should be able to:

A. list the desirable health and food habits,
B. appreciate the importance of health and food habits in daily lives, and
C. illustrate the effects of having a good health and food habits.

II. Subject Matter

A. Topic: “Health and Food Habits”

B. References : Growing with Science and Health 3, p.70- 74,
https://nuttyscientists.com/blog/the-importance-of-having-healthy-habits-and-
how-to-instill-them-in-children/last retrieve
C. Concepts/Ideas: Health and food habits are critical factors that influence pupil’s
proper growth and development. It help pupils to grow up happy and healthy as
well as contribute to preventing future health problems.
D. Processes: comparing, observing and describing
E. Learning Materials: Pictures, Video clips, Visual aids
F. Time allotment: 1 hour and 30 minutes
G. Value Focus: Giving importance to health

III. Procedure

1. Preliminaries
a. Prayer (let students lead the prayer)
b. Energizer (https://youtu.be/U7Bcg8GgfsA)
c. Greetings
Good morning class.
How are you?
Did you enjoy your weekends?
It’s nice to hear that you spent your weekends well.
d. Checking of Attendance
Now, I will just check your attendance. Please say present as I call your name.
e. Review
Now, let’s have a quick review on our lesson last meeting.
Direction: From the box on the left, choose the correct words that can complete the
sentences. Write your answer in your notebook.

Big family
Enough food
Enough space
Weak and small
Healthier and bigger
 Republic of the Philippines
ILOILO SCIENCE AND TECHNOLOGY UNIVERSITY
La Paz, Iloilo City
• Trunkline: (033)320-7190 • Telefax: (033)329-4274
• Website: www.isatu.edu.ph

1. A big family with a small house will not have for the growing
children.
2-3. Children born without proper birth spacing and who belong to a may
grow .
4. Children who belong to a small family will have to eat.
5. Children born with proper birth spacing grow .
2. Engage
The class will be divided into three (3) groups. The boat is sinking will be played
in order to create three (3) teams.
The Treasure Game
Materials: Paper, pictures, strings
Procedure:
1. Each member of the team will look around the corner of the classroom. There
will be rolled papers hidden. The rolled paper shows a picture inside about
good and bad health habits.
2. Each team must collect 10 papers.
3. After gathering, together with their groupmates, pupils will classify whether
the paper they have collected belongs to good or bad health habits.
4. Each team must choose 2 persons from the group to present their work in the
class.
3. Explore
The teacher will show to the pupils a video clip about the difference of people
who have a good health habits and those people who doesn’t practice healthy
habits.
Video link: https://youtu.be/_HEnohs6yYw
4. Explain
The teacher will ask questions from the video clip.
Based on the video clip,
 What kind of person do you want to emulate? One practicing good
habits or the one who don’t? Why?
Direction: Rate each statement by checking on how often you are practicing the
activities listed below. Copy and answer in your notebook.
Activiti Always Sometimes Neve r
es
1. Brushing your teeth once a day.
2. Sleeping and relaxing the whole day.
3. Eating without washing your hands.
4. Taking a bath once a week.
5. Seeing the doctor for regular check-ups.
6. Sleeping and waking up early.
7. Doing exercise every day.
8. Watching TV until very late at night.
 Republic of the Philippines
ILOILO SCIENCE AND TECHNOLOGY UNIVERSITY
La Paz, Iloilo City
• Trunkline: (033)320-7190 • Telefax: (033)329-4274
• Website: www.isatu.edu.ph

9. Keeping yourself clean at all times.

10. Eating well balanced meals every day.

5. Elaborate
Ask the pupils:
 Do you have good health habits?
To maintain good health, you must have good health habits. Here are some more
good health and eating habits to follow:
1) Eat at regular meal time.
2) Eat green and yellow vegetables and fruits.
3) Drink plenty of water and fruit juices.
4) Wash hands before eating.
5) Wash your hands after using the toilet.
6) Cut your nails regularly.
7) Keep your fingernails and toenails free of dirt.
8) Brush your teeth at least three times a day.
To protect your body from illness and ailment, follow these:
1) Avoid exposure to the sun without skin protection.
2) Protect your ears from excessive noise.
3) Establish a regular sleep pattern.
4) Do regular exercise.
5) Visit your dentist every six months.
6) Have your eyes checked regularly by an eye doctor.
7) Have the necessary vaccinations. Pay attention to your body’s signals.
Body pain is a way of letting you know that something is wrong with your
body.
6. Evaluate
Activity 1:
Direction: List ten(10) desirable health and food habits you should
do to remain healthy and strong.
Activity 2: Poster Making (by pair)
Direction: In a short size bond paper, illustrate the effects of having a good health
and food habits.
Scoring rubrics for Poster Making:
0 1 2 3 4
Title No title on Partial/incomplete Title is Title is Title is
project title present but correctly correct,
capitalized written in neat,
and spelled neat, creative
incorrectly attractive and
letters colorful
Facts No facts on 1 fact is written or 2-3 facts 4 facts are 5 facts are
poster facts are incorrect are written written and written and
or partially are correct are correct
correct
 Republic of the Philippines
ILOILO SCIENCE AND TECHNOLOGY UNIVERSITY
La Paz, Iloilo City
• Trunkline: (033)320-7190 • Telefax: (033)329-4274
• Website: www.isatu.edu.ph

Timeline No Timeline has 1-2 Timeline Timeline Timeline

timeline on incorrect events has 1-2 has 3 has 4 or
poster correct correct more
events events correct
events
Illustrations No 1 illustration 2 3 neat, 4 neat,
illustrations related to events illustrations clear clear,
on poster related to illustrations creative
topic are related illustrations
present topic related to
topic
Color No color is A very limited Poster has Poster use Poster uses
present amount of color is a fair neatly neat, clear,
present amount of colored creative
color elements coloring
Appearance Poster Poster lacks Poster is Poster is Poster is
lacks neatness and is somewhat organized very
neatness mostly organized and is neat organized
and is disorganized and neat and clear with neat,
poorly clear, easy-
organized to-read
lettering
TOTAL

7. Assignment
A.
Put a check if the statement is correct (✓) and cross (X) if it is wrong.
1. We should keep our surroundings clean because it will also affect our health
and growth.
2. It does not matter if you only eat what you like.
3. We should sleep and rest whenever we want to.
4. Doing regular exercise will make our body strong and healthy.
5. Having a balanced meal every time will make us strong and healthy.
B.
Go around your neighborhood. See the things that may be good and harmful for
people’s health and well-being. Record your observations.
Things that make our surroundings Things that make our surroundings
clean dirty

Mastery Level (M.L.) :

Instructional Decision (I.D.) :

Prepared by:

Ney C. Lobo
BEED 3-A