Vital Signs
Vital Signs
Vital Signs
I'm Jhovelyn Abel, and today we'll discuss about vital signs and how
to obtain them.
So, what is the first thing that leaps to mind when you hear the phrase "VITAL
SIGNS"?
Vital signs are measurements of the body's most basic functions. The four main
vital signs routinely monitored by medical professionals and health care providers
include the following:
Body temperature
Pulse rate
Respiration rate (rate of breathing)
Blood pressure (Blood pressure is not considered a vital sign but is often
measured along with the vital signs.)
Moreover, vital signs are useful in detecting or monitoring medical problems. Vital
signs can be measured in a medical setting, at home, at the site of a medical
emergency, or elsewhere.
The most usual route that we use is via the axillary. This is how it is done:
Next one is the pulse rate. It is a measurement of the heart rate, or the number of
times the heart beats per minute. As the heart pushes blood through the arteries, the
arteries expand and contract with the flow of the blood. Taking a pulse not only
measures the heart rate, but also can indicate the following:
Heart rhythm
Strength of the pulse
The normal pulse for healthy adults’ ranges from 60 to 100 beats per minute. The
pulse rate may fluctuate and increase with exercise, illness, injury, and emotions.
Females ages 12 and older, in general, tend to have faster heart rates than do males.
Athletes, such as runners, who do a lot of cardiovascular conditioning, may have
heart rates near 40 beats per minute and experience no problems.
How to check your pulse rate?
Using the first and second fingertips, press firmly but gently on the arteries
until you feel a pulse.
Begin counting the pulse when the clock's second hand is on the 12.
Count your pulse for 60 seconds (or for 15 seconds and then multiply by
four to calculate beats per minute).
When counting, do not watch the clock continuously, but concentrate on the
beats of the pulse.
If unsure about your results, ask another person to count for you.
The respiration rate is the number of breaths a person takes per minute. The rate is
usually measured when a person is at rest and simply involves counting the number
of breaths for one minute by counting how many times the chest rises. Respiration
rates may increase with fever, illness, and other medical conditions. When
checking respiration, it is important to also note whether a person has any
difficulty breathing.
Normal respiration rates for an adult person at rest range from 12 to 16 breaths per
minute.
Two numbers are recorded when measuring blood pressure. The higher number, or
systolic pressure, refers to the pressure inside the artery when the heart contracts
and pumps blood through the body. The lower number, or diastolic pressure, refers
to the pressure inside the artery when the heart is at rest and is filling with blood.
Both the systolic and diastolic pressures are recorded as "mm Hg" (millimeters of
mercury).
2. Sit down on a chair and rest the patient’s arm on a table at your
heart level. Use a pillow if needed.
3. Place the Cuffs on the bare skin. Make sure they are tight.
5. Inflate and deflate the cuff (check the video below on how to take
blood pressure manually).
6. Listen for a first and second “thump” sound. The first occurrence
of rhythmic sounds will indicate the systolic blood pressure, while
the second, the diastolic blood pressure.