Unit-3; Diet and Nutrition

Fill each blank with an appropriate word. The initial letters are given.

1. Diet is the food we c…………. regularly.

2. To have a healthy lifestyle, we must have a b…………… diet.
3. Diet and nutrition are influenced by e……………. factors.
4. Climate change is a result of ongoing environmental d…………….
5. We should drink m……………. water instead of drinking sugary drink.
6. A mixture of all nutrients that our body needs to s…………. is a nutritious
diet.
7. F…………… is the type of dietary component that aids in digestion.
8. M…………. and infectious diseases are nutrition-related health problems.
9. The doctor advised him to see a n…………… for his diet.
10. Eating too much p……………. food may contribute to weight gain.
11. The teacher explained the students about the a…………… effects of
smoking.
12. Rice, wheat and corn are foods that provide c……………
13. Malaria is an i……………… disease caused by mosquito.
14. We get nutrients from the d…………… we eat.
15. Rakhine Yoma is known for it’s rich b…………....
16. This company is the main exporter of r…………… sugar which are highly
processed.
17. Diet and n……………. are the most basic needs of humans.
18. Processed foods contain chemicals like a…………… colourings and
flavourings.
19. Nuts and seeds, eggs, yogurt, milk are energy-giving foods that provide
f……… a……….
20. High c…………. foods are associated with a higher risk of heart
disease.
21. D…………. causes the loss of biodiversity.
22. You are increasing weight, you should d…………. and get more exercises.
23. We can c…………. illness by taking preventive medicines.
24. Meat that comes from mammals is called r……………. meat.
25. Consuming too much of artificial and p…………… foods can negatively
impact on our health.
26. Having a balanced diet can strengthen our i……………. system.
27. In Africa, most people live in overcrowded slums and suffers frequently
from m…………… and infectious diseases.
28. We must be c…………. to avoid consuming foods high in sodium, fat, sugar
and cholesterol.
29. N…………. is the process by which all living things receive the food
necessary for them to grow and be healthy.
30. High b…………. pressure can lead to various health problems.
31. We need to consider the i……………. of environmental factors on diet and
nutrition.
32. You should eat bread, potatoes, pasta and rice that provide c……………..
33. Environmental damage and loss of b…………… can affect diet and health.
34. Diet and nutrition are the most f…………. of human needs.
35. We should not drink cheaper juices as they contain a…………… colourings
and additives.
36. Chemicals in p……........ f…………… can be harmful to people’s health.
37. Doing physical exercises and having a balanced diet can c………… illness.
38. Air, water and soil pollutants cause a………… effects on plants and
humans.
39. F…………… is a diverse ecosystem that is home to different living things.
40. The moon is not a good place for l…………… things to live.
41. The doctor advises him to regularly take p…………… medicines for better
health.
42. If the government and local communities cannot protect the environment,
the hopes of t…………… in the future will be dashed.
43. Vegans have got all the p…………… they need from various kinds of bean.
44. A balanced diet is eating more fruits, grains and c…………… less food high
in fat.
45. Aung Aung passed the matriculation examination from the monastic
i………….
46. Full-fat dairy products are not advisable to eat regularly as they contain
s…………. fat.
47. P…………… is a medical doctor, especially one who has general skill and
not a surgeon.
48. Loss of forest and environment d……….... can cause nutrition-related
health problems.
49. Diet and nutrition are the very basic l…………. forces of all living things.
50. Ayeyarwaddy dolphin has the mutual relationship with l…………… people.
51. Six kinds of nutrients are carbohydrates, vitamins, minerals, d…………
fibre, proteins and lipids.
52. Regular exercise and a nutritious diet can boost our i…………... system.
53. Forests are a h…………. of biodiversity.
54. Drinking too much of sugary drink can be h…………… to our health.
55. M…………. weakens a child's immune system and can lead to health
problems.
56. Phyo Phyo maintains her weight by eating a n……………… diet.
57. Deforestation leads to significant environmental d……………. in many
areas.
58. The consumption of processed food is associated with high blood pressure
as they contain a lot of s……………
59. Physicians and n……………. recommend that we should have a balanced
diet to be healthy.
60. We should avoid eating processed foods as they contain artificial colourings
and f…………….
61. Many factories in our town release chemicals that cause water p………….
62. Myanmar is famous for it’s glittering pagodas and huge m………….
resources.
63. People encounter a rapid d…………… of weather condition as a result of
increasing greenhouse gases.
64. Y……………. is the dairy product that is rich in nutrients like proteins.
65. Industries and car exhaust are the main reason for the city’s p…………….
66. We should a……………. watching TV while we are having a meal.
67. Some ready made meals are n……………. and very easy to prepare.
68. Avoiding sugary snacks is a good way to promote h…………… teeth.
69. Bread and rice are rich in c………………
70. The i…………… system is the body's defence against infection.
71. Learning from our mistakes is an i…………… part of personal growth.
72. Eating a nutritious diet can strengthen your body’s ability to c………….
illness.
73. Kyi Pyar is very weak, so she always takes p…………… medicine against
illness.
74. Fried foods often contain high c…………… levels, which are linked to heart
disease.
75. Good n…………. is essential for a healthy body.
76. The weather today is e……………… for a picnic.
77. Many banks in Myanmar faced a…………. financial challenges last year.
78. Refined foods are foods that have been s…………… of their original
nutrients content and fibre.
79. D……………… can lead to loss of biodiversity.
80. Many families in our community face with food i…………...
81. Chit Thet feels better when she eats less r…………… f…………. and more
fruits and vegetables.
82. The government helps l…………. farmers improve their farming techniques.
83. Building good relationships can s…………… our social connections.
84. V…………. D is important for bone health and immune function.
85. Saving money for unexpected expenses is a…………….
86. Regular exercise is important for maintaining a h…………… lifestyle.
87. L…………. like fats and oils are essential components of our diet.
88. My grandma always encourages me to eat a b…………. diet.
89. My doctor recommended calcium s……………… for stronger bones.
 90. The small wood near our town is a h…………… for wildlife.
91. Daw Kaythi avoids eating processed foods like corned beef, c……………
meat and fish.
92. A nutritious diet depends on the environmental p…………… of the
governments.
93. The Amazon rainforest is facing severe d…………….
94. Time management is i…………… for balancing work and personal life.
95. Fruits like strawberries provide a variety of v………………
96. Eating a diet rich in nutrients can s…………… our overall health.
97. My sister likes eating r……………. foods like sugary snacks.
98. Nutritious food is necessary for maintaining l……………. energy levels.
99. The new medicine was designed to c…………… the flu virus.
100. Sein Sein goes for a jog every morning to keep herself h…………..