Paddlesports: Safety Guidelines For Kayaking, Canoeing and Sit On Tops
Paddlesports: Safety Guidelines For Kayaking, Canoeing and Sit On Tops
Paddlesports: Safety Guidelines For Kayaking, Canoeing and Sit On Tops
Objectives
✓ To establish strong working relationships with other National and Local
Organisations
✓ To create/promote accident prevention programmes.
✓ To establish cause and trends in accidents at sea.
✓ To develop accident prevention programmes.
✓ To provide a co-ordinated approach to the dissemination of safety information
in response to individual enquiries.
✓ To measure effectiveness of prevention programmes.
www.safetyonthewater.ie
The MSWG would like to thank the following people and organisations for
their support in the production of this publication:
Irish Canoe Union
Ciaran Maguire (Total Experience)...................................................................................................................................Photos on cover & P4
Des Keany (Deep Blue Sea Kayaking) ..........................................................................................................................Photos on P11,15 & 29
RNLI ......................................................................................................................................................................Photos on P6, 13, 16,20, 21 & 24
Irish Coast Guard ..................................................................................................................................................................................Photos on P23
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contents
Getting Started......................................................................................................4
Preparation is the key to safe canoeing and kayaking. Getting the right canoe or
kayak, knowledge of weather conditions, sea conditions, rivers, canoeing and
kayaking skills, appropriate clothing and safety equipment are essential
Emergency ..............................................................................................................21
Knowledge can be the difference between life and death, so familiarise yourself with
capsize procedures, distress signals and first aid.
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getting started
Get the right boat
Canoes & Kayaks come in many shapes and sizes each designed to perform best on
a particular type of water or in a particular role.
Kayaks
Kayaks are closed boats with an open cotpit. They are normally used with a
spraydeck which prevents water from getting into the kayak. There are a wide
variety of kayaks availableto suit the water conditions such as river running, surfing
or sea kayaking. It is possible to self right a kayak with an "eskimo roll".
Canoes
Canoes or Canadian Canoes are open boats – they are often used on more
sheltered, flat water. They are great for families as they can carry a number of
people and equipment on short trips at the start or multi day expeditions for the
experts. The Canadian Canoe or Open Canadian is immediately distinguishable from
a kayak because it is paddled using a single bladed paddle. Canadian canoeing is
particularly suited to exploring inland waterways.
Sit on tops
Sit on tops are great way to get into paddle sports. If they do capsize they are easy
to right and get back onto. Modern designs come in all sorts of shapes & sizes
designed for all sorts of different use from surfing to fishing.
In this publication we have used the generic term canoe & canoeist or
paddler, when referring to all types of craft mentioned above unless
specifically referring to kayaks or sit on tops.
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Be realistic about the type of canoe you can handle. You will learn more and have
just as much fun by starting out with a craft that is easy to handle and forgiving if
you make mistakes. Remember that any canoe can capsize - sometimes when you
least expect it. If you're not able to handle this situation it could be dangerous.
✓ There is a wide choice of canoes available. If you are unsure about which type
you should be choosing, it is probably best to limit your choice to popular and
well known brands. Make a shortlist and seek advice from experienced paddlers
or contact the Irish Canoe Union.
✓ A canoe must never be overloaded – too much weight will affect its stability.
✓ Check specifications carefully. All canoes should have buoyancy which will keep
it and you afloat during a capsize. This may be provided by sealed chambers
which must be absolutely watertight, or by inflatable bags or foam which must
be secured into the canoe.
✓ Make sure everything necessary such as paddles, spray decks and personal
flotation devices are included.
✓ It is advisable to insure your canoe for accidents, theft, damage and third party
cover, which is vital if you are involved in a collision with another canoe or
swimmer. Third party indemnity is available which would provide cover should
you damage anyone else’s person or property.
✓ Your canoe should be clearly marked with your name and telephone number
using a security pen for easy identification. If it is washed up without you the
Coast Guard will know who to look for!
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Join a Club
Ireland has a large network of canoe clubs, both around the coast and on rivers, lakes
and reservoirs. Joining a club has many advantages:
✓ Many clubs will provide safety back-up, particularly during organised events.
✓ A club introduces you to people with the same interest and encourages paddling
in company which is safer than paddling alone.
✓ Some clubs provide training courses and volunteer services for their members.
✓ Many clubs promote activities for children with maximum emphasis on safety.
✓ Clubs can also provide a good network for buying and selling secondhand
equipment, such as buoyancy aids which need to be changed when children
move up a size!
✓ For details of clubs in your area contact the Irish Canoe Union.
Before setting out you should possess sufficient skill to paddle safely. This means a
basic knowledge of wind and weather conditions, basic boat handling skills,
launching and landing, understanding tides, self-rescue techniques and maintenance
and care of the craft and equipment.
The best source for this information is through an Irish Canoe Union approved
training course. The Irish Canoe Union offers a range of training courses at
introductory intermediate and advanced level. These courses are run through a
network of clubs and outdoor pursuits centres around the country. For information
contact the Irish Canoe Union
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Dressed for action
Canoeing is a watersport so the chances of getting wet are high - however when
you go paddling you should try to stay as dry and warm as possible, whatever the
weather. To do this you should wear suitable clothing that is fully functional and will
protect against the debilitating effects of the cold.
✓ The effects of wind chill and cold water mean there are few days when you can
paddle in Ireland without protective clothing. It is never as warm on the water as
on the land and it may rapidly become much colder.
✓ Protective clothing should always be taken with you as a precaution, even when
you set out on the hottest day of the year.
✓ A neoprene wetsuit protects against cold water and wind. To be effective it
should be a good fit preferably with zips. The wetsuit may be worn with a
cagoule - a loose fitting, windproof dry top to aid heat retention in colder
weather.
✓ An alternative to a wetsuit is to wear a drysuit. It should be worn over fleece mid
and base layers. The disadvantage is that you risk getting wet through if you
capsize, with the extra weight of sodden clothing impeding your ability for
selfhelp.
✓ Neoprene boots are strongly recommended. They will provide grip when moving
around on shore, protect your feet and ankles from injury while launching and
help to keep your feet warm.
✓ Thermal headgear can play a major role in helping to conserve body heat. A
watersports helmet will be almost as warm and is strongly recommended as
protection at all time of year.
✓ Even in Ireland the sun can be a potential hazard. Before setting off on a sunny
day apply plenty of sun cream, wear a hat & sun glasses and drink plenty of
water.
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Lifejackets & buoyancy aids
You are required under Irish law to always wear a lifejacket or buoyancy aid when
canoeing. It must be a good fit, have secure fastenings and provide sufficient
buoyancy to support your weight. All lifejackets and buoyancy aids should be
labelled with the European standard CE or ISO mark.
Get noticed
When you are in a canoe you are very low in the water and may be difficult to spot
from another boat. Having a kayak in a bright colour will help you get noticed.
Wearing brightly coloured clothing and buoyancy aid will help to be seen even in
the event of you getting separated from your canoe.
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Safety equipment
Carry some basic emergency equipment. What you take will depend on the activity
you are taking part in and the type of water you are on. At a basic level you should
consider the following;
✓ A knife.
✓ A whistle & waterproof torch for attracting attention. A dayglo flag will make it
easier for rescuers to see you.
✓ On open water - a set of small mini flares or day/night flares take up little space.
These should be in date and do ensure you know how to use them.
✓ A waterproof watch, so you can tell how long you have been on the water.
✓ First aid kit.
✓ Tow line.
✓ Throw bag.
✓ Spare paddle(s).
Modern communications?
Waterproof hand-held marine VHF radios are becoming smaller, more affordable and
robust. They have a range of up to 5 or 6 miles at sea level and can be used to
communicate directly and quickly with the Coast Guard, lifeboat and rescue
helicopter services as well as other craft on the water. The rescue services can also
use them to pinpoint your position. Although they are easy to use, these require an
operator’s certificate (a one-day course) and an annual licence. For more details
contact the ISA.
Some canoeists carry their mobile phone (protected by a suitable waterproof case)
when paddling. Be aware that in remote locations and at sea these can be unreliable
because you may not be within range of a mobile phone transmitter/receiver, so it
may be difficult to contact the rescue services. Mobile phones cannot be used to
pinpoint your position.
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on the water
Planning your trip or activity
Being a canoeist means taking responsibility for your actions every time you go
paddling. Match your knowledge and skills to the conditions and never put yourself
or others at risk. If you stick to that policy, you will have a great time!
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Paddling on the sea and large lakes
People paddling on the sea or large lakes may be going on a trip, surfing or even
going fishing. Extreme caution should be exercised if you are considering using an
open canoe on the sea and large open lakes. Their use in anything except flat water
should be left to the most experienced canoeists.
The types of canoes used generally fall into the following categories:
✓ General purpose kayaks - used for river running and for short coastal trips
✓ Sea kayaks – designed for longer trips
✓ Surf kayaks – specifically designed for surfing
✓ Sit-on-tops – generally used close to shore and on flat water
✓ Choose a launch spot which is clear of boats, rocks, swimmers and other
obstructions. Remember that you may not be fully in control of the kayak when
launching and landing in waves.
✓ Breaking surf can be very dangerous unless you understand its behaviour.
Dealing with shorebreaks is for competent paddlers only! The waves will usually
be smallest at low tide, and the windward end of a beach will generally have the
least surf.
✓ Beware offshore winds! More on this later.
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Tide check
When paddling at the coast it is important to understand the effects local tides can
have on your activity or trip.
Knowing when high and low water is will assist you in avoiding any rocks or
sandbars that will become a problem as the waters recede. You also need to ensure
that your launch and recovery points will remain accessible.
Tidal flows (currents / tidal streams) can have a serious impact on slow moving
kayakers. Plan your trip so that you are travelling with the tidal flow or in slack
water this will mean you don’t end up going backwards. If the tide and wind are
coming from different directions (wind over tide) you may find they produce
rougher seas. If the tide turns while you are afloat this can turn what were smooth
waters into difficult conditions very quickly.
You can find out when high and low water occur from local tide tables. Predicting
tidal flows are more difficult as they are affected by local geography. Consult local
kayakers, use a publication like the Irish Cruising Club’s Sailing Directions or “Oileáin,
a guide to the Irish islands” or do one of the courses run by the Irish Canoe Union or
ISA.
Do remember that tidal range and currents will be larger at spring tides, this will
increase the effect that they have on.
Wind directions
Offshore winds can mean danger! Most rescues are caused by paddlers being
blown out to sea in an offshore wind. Don’t join the statistics!
Never paddle in an offshore wind unless you are extremely competent and familiar
with the local conditions. (And even then, you should never go out alone.) The
biggest danger with offshore winds is that everything seems so calm and quiet by
the shore, but as you get further out the wind gets progressively stronger and the
water more choppy, making it much more difficult and tiring to get back.
Onshore winds can mean crunch time. Although the risk of being carried out to
sea is much less in onshore winds, these conditions can also cause their own
problems. An onshore wind which is blowing straight onto the beach can make
launching and landing difficult or dangerous if waves are breaking on the shore. The
steeper the beach, the bigger and more dangerous the waves are likely to be.
Onshore surf is the most difficult to negotiate, so is very much for experts only.
✓ Watch the tide. Having launched through small waves on smoothly shelving
sand at low water, you could return to find huge waves dumping on to steep
shingle at high water.
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Weather warning
Remember that the wind may change direction to blow further onshore or offshore
while you are out. This is why it is important to have checked a forecast before
venturing out – if there is a risk that the wind may swing offshore later in the day
you should think twice before venturing out. You should also check whether the
wind is likely to increase or decrease during the day. (Bear in mind that an onshore
breeze will almost always die away to nothing late in the afternoon.) In addition to
the regular TV forecasts, more specific marine forecasts are available through:
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On the water
✓ Don’t paddle far out from the shore - you will quickly become invisible to those
on the shore, particularly if you are up-sun of them.
✓ Never paddle in poor visibility or risk being caught by nightfall
✓ Watch out for weather changes. A line of cloud (or indeed blue sky) moving in, or
the build-up of dark towering thunder clouds can both herald major and rapid
changes in wind strength and direction. If the weather starts to deteriorate, head
for the shore. Big clouds can be accompanied by very strong gusts accompanied
by freezing rain or hail, plus you run the risk of being struck by lightning.
✓ If something does go wrong, keep well organised and don’t panic.
✓ Be realistic about the wind, waves and your ability.
✓ Never keep pushing on regardless. Know when to call it a day and head for the
shore.
✓ If you capsize and can’t get back into the canoe, stay with it and don’t let go.
✓ When paddling in waves, those going out have right of way, even if the surfer or
paddler coming in has to break off from a nice wave ride to give way! (Many
surfing breaks also have their own local rules and priority systems - talk to other
surfers at the spot to find out about these. Ignorance is never an excuse for an
accident!)
✓ Watch out for everyone in the group. Stay within the ability of your weakest
paddler.
If in doubt…
Don’t go out! If you have any doubt about your ability to paddle in the prevailing
conditions or fear the wind may get stronger, stay dry and be prepared to leave it for
another day.
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Paddling on Rivers
Before you go
✓ Check if the river has been graded. This will give you a good idea as to the skill
and experience required to safely paddle it. See the section later in this booklet
for details on river grading.
✓ Check that the water levels are suitable and are likely to remain so. Too little
water can cause as many problems as too much.
✓ Recent rain in a far away catchment area can have significant effect on water
levels and rates of flow.
✓ Familiarise yourself with any obstructions such as rapids, weirs and bridges.
Always scout an obstruction before paddling it if conditions are in any way
different from when you were last there.
On the water
✓ Watch out for snags & strainers such as trees and logs. These may be a particular
hazard after the river has been in spate.
✓ Be aware of the hazards associated with recirculating eddies or stoppers behind
boulders, weirs and low head dams. Inexperienced paddlers can be pulled into
these and find it difficult to get out.
✓ Remember because you are so low to the water other water users may not be
able to see you. Exercise care particularly on bends in the river.
✓ Watch out for waves or wash caused by large craft.
✓ Organise the group. Decide who is going first and last and stick together.
River Grading
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Water conditions on rivers in Ireland are graded as follows:
Grade VI
Almost never attempted and often exemplifying the extremes of difficulty,
unpredictability, and danger. The consequences of errors are very severe and rescue
may be impossible. For teams of experts only, at favourable water levels, after close
inspection and taking all precautions.
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The Beaufort Scale
Wind speed is measured in nautical miles per hour or ‘knots’ (1 nautical mile equals
1,853.27m or 1.15 statute miles). Wind speed ranges are divided into Wind Forces,
using a system invented by Admiral Beaufort in the 1700’s to describe likely
conditions on the open ocean and are still used for the daily Shipping Forecasts. The
description of the sea state will generally be less severe for those paddling in
protected inshore waters, although the effects of tides along the coastline may
create a sea state that is considerably more dangerous.
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Beaufort Description Velocity in knots
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emergency
Calling for help
✓ If you are unable to perform a self rescue you should call for help before you
become too tired or cold.
✓ If there are boats or people on shore within sight, use the International Distress
Signal to raise the alarm by raising and lowering both arms either side of your
body. Do not cross them over your head.
✓ Wave a dayglo flag or blow a whistle to attract attention.
✓ If you carry flares, only use them as a last resort.
✓ Use a marine VHF radio to raise the alarm.
✓ Sea kayakers may consider carrying and using an EPIRB.
✓ If you are on land calling for a rescue for someone else, dial 112 or 999 and ask
for the Coast Guard. The service is free – the Coast Guard is there to help.
Being rescued may mean having to abandon your canoe (which should of course be
insured). If it’s not washed ashore you should inform the Coast Guard as soon as
possible, giving a description and approximate position.
First aid
Having a first aid kit with you and understanding how to administer first aid could
help save a life. The ISA and Irish Water Safety Association can provide details of first
aid courses which are specifically oriented to watersports.
Hypothermia
Hypothermia is the greatest potential danger for paddlers Irish waters.
First stage: Shivering, looking cold, complaining of cold. Time to head for shore and
get into a warm place without delay!
Second stage: Lethargy, drowsiness or confusion followed by numbness, cramp,
nausea, slurred speed and loss of consciousness. If these symptoms are untreated
they can lead to death.
✓ If a person complains of the cold or shows any symptoms of moving towards the
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second stage of hypothermia, get them off the water as soon as possible.
✓ Get them out of the wind and warm them up with dry clothing/coverings and
warm drinks, but never alcohol.
✓ If their condition deteriorates or fails to improve, seek urgent medical attention.
Artificial resuscitation
Suspected drowning is extremely rare. However, if someone appears to have stopped
breathing due to being in the water, speed is crucial in maintaining oxygen to the
brain. Check for breathing by placing your cheek beside the casualty’s mouth and
looking at their chest. If there is no sign, begin immediate artificial resuscitation. This
technique should be learnt through a first aid course.
Concussion
A bang on the head can easily lead to concussion or loss of consciousness. Wearing a
watersports helmet lessens the risk and keeps your head warm on a cold day!
Helicopter rescue
In extreme situations, you may be rescued by helicopter. Use a smoke flare or hand-
held red flares as a signal to the helicopter if requested.
REMEMBER!
The emergency services are here to help, but would rather do so before you get into
trouble! FREE safety advice is always available - call 1800 789 589.
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useful contacts
Royal National Lifeboat Institution
Airside, Swords, Co Dublin
Tel: 1800 789 589
Email:lifeboatsireland@rnli.org.uk
www.rnli.org.uk
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Marine Safety Working Group
The aim of the Marine Safety Working Group is to promote water safety. The group
is made up of a number of organisations representing statutory bodies, search and
rescue organisations and water users.
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Irish Coast Guard Services
CARLINGFORD RADIO
✁
Name of craft:
Address of the Maritime Rescue Centre which holds details of this craft:
Dublin MRCC
Irish Coast Guard Headquarters
Leeson Lane, Dublin 2
Tel: (01) 662 0922
Fax: (01) 662 0795
Email: admin@irishcoastguard.ie
If you are worried about the safety of this craft, please contact the Irish
Coast Guard. In an emergency, dial 999/112 and ask for the Coast Guard
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Maritime Rescue Centres and Coast Radio Stations
Dublin MRCC Valentia MRSC Malin Head MRSC
Irish Coast Guard Valentia Island, Co. Kerry Malin Head, Co. Donegal
Leeson Lane, Dublin 2 Tel: (066) 947 6109 Tel: (074) 937 0103
Tel: (01) 662 0922 Fax: (066) 947 6289 Fax: (074) 937 0221
Fax: (01) 662 0795
The IRCG Yacht and Boat Safety Scheme is designed to help the emergency
services identify you and your boat in the event that you get into difficulties.
How to join the Yacht and Boat Safety Scheme - it’s free and could help save
your life.
✓ Complete the card on the back page of this booklet in ink and send it to the
Irish Coast Guard, Department of Transport, Leeson Lane, Dublin 2.
✓ Enclose a recent photograph of your craft, if you have one.
✓ Please fill in the information on the form on the right, cut it off and give it to
someone ashore who is concerned with your safety.
✓ If the ownership, name of craft, an address given or the craft’s appearance (colour
etc.) changes in any way, please inform the Irish Coast Guard.
✓ This card is valid for three years. If it is not renewed within that time, it will be
considered invalid and removed from our records.
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Also available in the Safety on the Water range
Our range of FREE Safety on the Water booklets give the essential safety
information that you need - whatever you do on the water.
H
S
&A
HEALTH AND SAFETY
AUTHORITY
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Name of
craft:
How and where is
the name displayed:
Type of Type of rig:
craft:
Sailing or Speed and
YACHT AND BOAT SAFETY SCHEME fishing number: endurance
under power:
Details of owner: Colour of craft:
Name: Hull above water:
Details of radio:
Address:
below water:
Superstructure:
HF MF Trans/Rec:
Sail:
VHF Channels and call sign:
Spinnaker: MMSI No:
Tel. No: Length: Other equipment:
Signature: feet: metres:
Date: Details of any special Type of distress signals carried:
identification features:
Details of shore contact:
Name:
Dinghy type:
Address:
Usual
base:
Colour:
Usual
mooring: Life raft type:
Tel. No: Usual activity (eg fishing, racing etc):
Serial No:
Name of club Are life
Usual sea areas: jackets carried?
or association:
✁
AFFIX STAMP
IRISH COAST GUARD
DEPARTMENT OF TRANSPORT
LEESON LANE
DUBLIN 2