STD 7 Expressive
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AGRICULTURE
BIBLE KNOWLEDGE
ENGLISH
EXPRESSIVE ARTS
Unit 1 Artistic shapes and movements
Failure to understand personal or general space may result in hardships of some kind For example,
limited personal space may lead to failure to perform an activity effectively Limited general space can
lead to participants bumping into one another
Levels
Extensions
Floor pathways
Air patterns
Levels refers to how close to the floor or how far away from the floor one is as he or she moves
Extensions refers to locomotor actions. It describes the amount of space a movement pattern uses
NB, Personal space is one’s area of influence or direct control. It is also called kinesphere
It depends on a number of factors such as size of the person and the type of activity being done
Dancing
Drawing
Carving
Sculpturing
Skiing
Jumping
Swimming
Running
Jabbing in boxing
skipping individually
head stand
forward roll
backward roll
push ups
jogging
sewing
ball games
nzamanzama
javelin
stretching out the arms outwards and then turning around on the same spot while swinging the arms
OCCASIONS WHEN THE SOCIETY DOES NOT FOLLOW RULES OF PERSONAL SPACE
wedding ceremonies
funeral ceremonies
meetings
traditional dances
installation of chiefs
The term ‘artistic ‘refers to the creativity, beauty and excellence in doing an activity, be it physical or
non- physical.
BODY MOVEMENTS
Most of the daily activities that we do require body movements. For example; cooking and sweeping.
Body movements may also occur in response to a stimulus.
Heart beating
Clock ticking
Walking
Talking
Running
Drawing
Singing songs
Pounding
Playing instruments
Carving wood
Digging
Sounds and silences can be presented by symbols called musical notes. There are 5 commonly used
notes:
Whole note
Half note
Quarter note
Eighth note
Sixteenth note
it has a black head, a stem and two flags Sounds are also known as pitches.
TIME SIGNATURES
The bottom number shows the name of the musical note that is getting one beat or count.
The most commonly used time signature is 4/4 because it is easy to understand and learn.
STAFF NOTATION
The notation of music consists of staffs, clefs, meter or time signature, key signatures and notes of
various times which indicate the relative duration of pitches.
Musical notation, therefore, comprises a set of terms and symbols for musical meanings.
The staff/stave
This refers to a set of five lines and four spaces on which musical symbols are written to give a melody or
a song.
Sometimes when writing music you may need additional lines below or above the staff. Such lines are
called ‘ledger lines’. They indicate pitches above or below a staff.
Letter names
The five lines and four spaces have letter names which do not change. The letters are A B C D E F G.
G and F clefs
These are symbols allocated at the beginning of the staff, on the left end. G clef or Treble clef identifies
the second line from the bottom as line G. G or Treble clef staff is used for soprano and alto voices in
choral music.
The ‘F’ clef or ‘Bass’ clef establishes the location of F in the fourth line of the staff. F clef staff is used for
tenor and bass voices.
Bar lines
These are vertical lines on the staff which divide the staff into parts containing equal number of beats.
Bar/measure
This is the space between bar lines and containing specified number of beats.
Octave
This is a distance that covers eight musical notes, with the first note being equal in tone to the eighth
note, however, lower in pitch to the eighth.
Sol-fa syllables
Transpose
It means changing a piece of music from one key to another. For example, from C to F or G or vice versa.
There are various reasons for transposing a piece of music.
when a choir wishes to sing a higher or lower key so as to assist either adolescent boys’ or men’s voices
to sing comfortably.
When a singer himself or herself wants to sing a song in a higher or lower key comfortably.
Key signature
Scale
This is the arrangement of notes usually of the same totality, either in ascending or descending order.
Diatonic scale
Pentatonic scale
This includes only five pitches in major or minor scale (the fourth and seventh pitches are left out).
For example; do re mi so la do
The terms and signs are shown in the staffs as below:-
A DOTTED NOTE
A dot takes half the value of any note or rest that it is attached to.
If the value of a quarter note is equal to 1 beat, then a dotted note is equal to 1 beat plus half one beat,
so the total value is one and a half beats.
Examples
would normally be combined with an eighth note to produce a 2 beat duration. For example;
would normally be combined with a semiquaver to produce a 1 beat duration. For example;
BEAMING NOTES
A beaming note is a line which is used to join two or more notes together.
The number of beams or lines one uses to join the notes will tell the number of flags each one of the
joined note has.
For example:-
Rhythm patterns can be performed by:-
Clapping hands
MUSICAL TERMS
A staff (stave) = a set of five parallel lines with four spaces on which music notes are written
Bar = any of the sections of equal value in time into which a piece of music is divided and the notes in it
Bar lines = lines written on the staff before and after a measure
Clef = a symbol at the beginning of a line of printed music (or stave) showing the pitch of the notes on it
Pitch = the quality of a musical note, a voice, et cetera, especially how high or low it is
Tone = any one of the five larger intervals between one note and the next which, together with two
semitones, form an octave
Semitone (half tone) = half of a tone on a musical scale, for example the distance between C an C# or
between E and F
Octave = the difference or space between the first and the last in a series of eight notes on a musical
scale
Note = a single sound of a certain pitch and length, made by the voice or a musical instrument
Tune = a series of musical notes that give a piece of music its main character, making it pleasing, easy to
remember
Slur = the mark or used to show that two or more notes are to be played or sung smoothly and without
a break
Slur = to play or sing musical notes so that each one runs smoothly to the next
Semibreve (whole note) = the longest written musical note in common use equal to two minims in
length
Tie (in written music) = a curved line over two notes of the same pitch that are to be played or sung as
one
Percussion = musical instruments that are played by striking, beating or tapping with a stick, et cetera,
for example, drums
Flat (adj) = (used following the name of a note) half a note lower than the specified note. B flat is a
semitone below B
MIRRORING
Netball
Football
Handball
Table tennis
Basketball
Lawn tennis
Baseball
Squash
Chipako
Mbalame zoyera
MIRRORING AEROBICS
Aerobics are physical exercises done following music Aerobics is a great medium to develop fitness
Types of Aerobics
This does not involve jumping, but always, one foot has contact with the floor
Step aerobics
Tai bo
Aerobics is different from dance, because the aim of aerobics is to improve fitness while the aim of
dance is to develop creativity.
NB. Aerobics is vigorous physical exercises done in order to increase the amount of oxygen taken into
the body.
During most weddings, the bride wears white attire to symbolise purity.
During funerals, widows usually wear black attire during the entire mourning period to symbolise
sorrow.
During the biblical times, the kings and officials wore sackcloth when something went wrong or when
calamity fell on the land.
These sounds can be those produced during certain functions and occasions which are understood by
the people who share the same culture.
For example:-
Whistle blowing
Drum beating
Mouth whistling
Bell ringing
Singing
Cultural values can be manifested in many different ways besides attire and dances. There are certain
postures and movements which portray cultural meanings.
For example, when crossing with elders, most cultures recommend the younger one takes off the hat
temporarily as a sign of respect.
There are also times when some people clap hands gently and softly when crossing with an elderly
person.
Some postures and body movements are squatting or kneeling when receiving or giving items to the
elders.
Cultural Dances
Malawi has many cultural dances that have cultural importance for every cultural setting.
Among the well-known dances are Gulewamkulu among the Chewa, Chioda among the Nkhonde,
Vimbuza among the Tumbuka, Likwata among the Sena and Jiri among the Lomwe.
central region
southern region
chimtali malipenga gulewamkulu njedza chisamba chiterera mganda ngoma msindo ligubo
gwanyasa
beni masewe tchopa likhuba likwata mbwidza manganje utse mchomanga jiri
MULTI-CULTURAL PERFORMANCE
Malawi has different ethnic groups like the Chewa, Ngoni, Tumbuka, Lomwe and Sena. Each of these
ethnic groups has its own cultural performances.
These cultural performances have any aspects that are similar and different.
These aspects include the attire, instruments used in performances, organisation of cultural
performances and the type of performances.
The cultural practices (performances) serve as an identity for a particular tribe or ethnic group. Malawi
has different cultural practices.
They believe that a certain dance can make the rain fall, improve harvest and/or awaken the spirits of
the dead.
In different performances such as in drama, dance or choir, performers wear appropriate attire to suit
the performance.
pieces of string
pieces of wire
nails
tins
hammers
knives
metal sheets
adzes
hides
wood
plastic pipes
plastic papers
guitars
banjos
drums
flutes
make four holes on the flat end of the wood using a piece of a hot metal as shown below
carve four pieces of wood, flat on one end and round on the other end to be used as tuning knobs
cut a slit on the round end of the tuning knobs for tying the length of string
cut two holes on a tin: one for the wood and the other for sound to enter
cut a metal sheet from a tin and bore four holes for the lengths of string and two holes for nailing
nail the metal sheet to the back of the tin together with the end of the wooden handle as shown below
tie four lengths of string to the metal sheet then tie the other end of the lengths of string to the tuning
knobs fixed at the head of the wooden handle
put a bridge between the hole on the tin and the metal sheet
The art of constructing garments is useful because one can make one’s own clothes and those of others.
Garments are different types of clothing.
Pairs of trousers
Pairs of shorts
Skirts
Blouses
Petticoats
Pairs of socks
Dresses
the one with skills in making garments can help other members of the community learn the skills of
making garment free or at a nominal fee
it helps one to come up with the required size of the garment which fits well
PAPER PATTERNS
Paper patterns are pieces of paper cut out to the shape of parts of a garment to be made. They can be
altered to suit body size.
Pattern Markings
where to stitch
paper patterns
pair of scissors
tape measures
pressing irons
pins
sewing needle
thread
pieces of paper
elastic
always have your pattern and fabric smoothed flat with a pressing iron to remove creases
fold the fabric according to the pattern layout before laying pattern pieces
keep the fabric flat on the table while pinning so that the pattern does not slip out of position
pin at intervals along all straight and diagonal edges into each corner
make sure that all pattern pieces are laid out and pinned on the fabric
cut out all pieces using a sharp pair of scissors along the edge of the pattern
cut using long, even strokes in order to produce smooth edges. Do not lift the fabric when cutting
always cut away from yourself and never towards yourself with one hand supporting the fabric
after cutting out each section fold it and put it aside neatly
pins
paper patterns
a pair of scissors
Layout
using the open seam, join the two front and the two back pieces together
join the back and front of the shorts with the French seam at the side
cut crossway strips from left over fabric. Join strips and attach at lower edges an sides of both legs
fold over a 5cm hem on the waistline of shorts, tack and back stitch. Work running stitches on the upper
edge of the waistline hem
make an opening the wrong side for inserting elastic/chord. Neaten the sides of the opening using loop
stitches
Macrame
Macrame is the art of knotting (tying strings or fibres) to produce decorative and functional articles.
belts
book bags
wall hangings
cut two long lengths of string and six short ones, half the length of the long ones as shown below
put the midpoint together and tie the lengths of string at the common mid-point
using the two long lengths of string on either side of the mid-point, make flat knots with the short
lengths of string as shown below
divide the lengths of string into four parts with four of them on each part
using the four lengths of string on each part, make flat knots for a lengths of about 10cm long as shown
below
place the four branches of the knotted length of string around the mouth of the pot. Make flat knots to
tighten the branches around the mouth of the pot, letting the loose length run down the sides of the pot
make flat knots using four lengths of string alternately as you work down the sides of the pot
A macrame potholder
Preparation
make flat knots, three lines; alternate flat knot, six lines; make a half hitch, another six lines and
continue with flat knots
close by making flat knots and leave the pieces of string hanging. Make sure you cut to the required
length
Items
knives
hoes
sisal fibre
banana sheath
mlulu
chilambe
namgoneka
word of mouth
newspapers
radio
television
internet
posters
Ways of Storing Artwork
keep the artwork away from heat sources such as fireplaces and heaters
Drama is acting out situations in order to inform, entertain and educate the audience.
Types of Plays
tragedy
comedy
When dramatising such plays, the actors and actresses should appear real. Firstly, this can be achieved
through the use of visual aspects such as:-
scenery
costume
props
lighting
make up
The purpose of this is to make the audience see and hear the play.
Drums
Horn
Xylophones
Flute
Guitar
banjo
rattles
they attract attentiveness and concentration of the musical players and listeners
they indicate the speed at which one can dance and when to change step
traditional musical instruments do not use electricity to play while most modern musical instruments
use electricity to play
traditional musical instruments are made locally while most modern musical instruments are imported
from other countries
traditional musical instruments are cheap while modern musical instruments are expensive to buy
cost of materials, if the materials for making the musical instruments were bought
These are:
guitar
piano
accordion
flute
Untuned musical instruments such as chisekese produce a fixed pitch. More examples of untuned
musical instruments:
woodblocks
rasp (nkhwende)
maracas (maseche)
badza
drum
rattles
mangolongondo (xylophones)
horn (chitoliro)/bat
panpipe
kalimba
mkangala
bangwe/mbila
However, the making of musical instruments can have a negative impact on the environment.
The excessive use of trees without replacing them can lead to deforestation, siltation in rivers and
degradation of the land (land degradation).
Therefore there is need to replace the natural resources like trees to ensure sustainability of the
resources.
How Musical Instruments are Played
plucking
beating
blowing
stroking
pressing
shaking
The other group of musical instruments is called body percussion. Body percussion is the use of the body
in various ways
clapping hands
snapping fingers
whistling
ululating
Clicking the tongue against the roof of the mouth The Malawian society performs a lot of cultural
dances.
Occasions When Dances Are Performed
Festivals
Funeral ceremonies
Weddings
Installation of chiefs
Initiation ceremonies
certain dances are believed to make rain fall, improve the harvest or awaken the spirits of the dead
LOCAL DANCES
Local dances are traditional dances that are performed in the communities.
Respect
Obedience
Tolerance
Modesty
Patriotism
Love
Reliability
Honour
Oneness
Trust
CHILIMIKA
At each New Year's Day, young men and women congregate at the village arena to entertain the village
with Chilimika.
GULE WAMKULU
Gulewamkulu is performed at the request of the village headman on the occasion of funerals of village
members, puberty initiations and the installation of chiefs.
LIKHUBA
Likhuba is a dance performed to cure psychological illness by women.
It is largely an acrobatic demonstration of male prowess by the Sena of Lower Shire. These days the
dance is performed for entertainment.
TCHOPA/SOOPA
Tchopa or Soopa was originally performed by the Lomwe during tribal wars as well as sacrificial
ceremonies when a calamity had struck.
Tchopa is popular in Thyolo, Mulanje and Chiradzulu Districts. It is mostly performed for entertainment.
UYENI
Uyeni is a Ngoni dance usually for girls who dance bare foot with their breasts exposed. It is mostly
performed during the installation of chiefs.
MWINOGHE
In the Chisukwa dialect, the word mwinoghe literally means "let us enjoy ourselves thoroughly".
Mwinoghe is an instrumental dance that is popular among people especially school children in Chitipa
District of the Northern Region of Malawi.
It has been derived from a ceremonial dance of Karonga District called Indingala which was originally
performed by men brandishing fly-whisks during either the enthrallment of a chief or feast over a dead
marauding lion.
The main percussion instruments used in the dance are one big drum called Ing'ina and two small ones
called Twana, but sometimes a whistle is used.
The dancers line up in two straight lines, boys on one side and an equal number of girls on the other,
facing one another. While the girls continue dancing in a standing position with their hands raised up,
the boys squat down wriggling and twisting their bodies, all to the rhythm of the instruments.
Manganje is an initiation dance performed by the Yao of Machinga, Mangochi, Zomba and Blantyre
Districts.
MALIPENGA
Malipenga started in Nkhatabay District and spread all over the Northern Region of Malawi.
In the central region, Mganda, which is a variant of Malipenga is performed in Kasungu, Nkhotakota,
Salima, Ntchisi, Dowa and Lilongwe Districts.
Festivals
Funeral ceremonies
Weddings
Installation of chiefs
Initiation ceremonies
Most of the Malawian traditional dances have cultural values and a history.
However, most of Malawians, particularly the youth, do not participate in these cultural dances.
Gulewamkulu
Beni
Tchopa
Chinamwali
Chitelera
Chisamba
However, traditional dancing styles can be combined with contemporary dancing styles to improve the
performance.
The disadvantages of mixing traditional dancing styles with contemporary dancing styles are that:
Reggae
Kwasakwasa
Ndombolo
Kwaito
Digong
These foreign dancing styles have influenced the way people perform the local dances.
The people combine the foreign dancing styles with the original styles with the original styles to improve
their performance.
Should be coloured
Importance of Posters
Chart paper
Lead pencils
Coloured pencils
Crayons
Marker pens
Paint brushes
Rubbers
Local paints
CROSS-CUTTING ISSUES
Cross-cutting issues are challenges that affect many people and cause great concerns
Environmental degradation
Pollution
Corruption
Democracy
Dances on Cross–Cutting Issues
The school can perform dances where songs contain messages on issues concerned.
The dances and songs are a form of entertainment to draw people’s attention as they listen to
messages.
Songs, like dances, play an important role in conveying messages on cross- cutting issues
Singing and dancing together offer entertainment to motivate the target audience while receiving
messages by passed on
The messages on cross-cutting issues are easily passed on to an audience through plays.
A play is a form entertainment intended to attract the attention of the audience while the messages are
passed on.
THEMES ON VARIOUS CROSS-CUTTING ISSUES
Child marriages
Child abuse
Wife buttering
Most of the activities that we do require movements These movements require skills
A skill is a talent that an individual shows when doing something. Most of the skills that individuals have
are either learned or inborn. There are various artistic activities that are popular these days These are
known as contemporary artistic activities
Various materials found in the local environment can be used for artistic activities
The production of posters, carvings, models, woven items and knitted items require these skills.
Making Posters
Should be coloured
Importance of Posters
Chart paper
Lead pencils
Coloured pencils
Crayons
Marker pens
Paint brushes
Rubbers
Local paints
Draw a margin throughout along the length and breadth of the paper
Wooden spoon
Axe handle
Hoe handle
Statue
Materials for Carving
Wood
Soapstone
Glue
Glass paper
Water paper
Axes
Panga knives
Machete
Saws
Gouges
Chisels
Rasps
Mallets
Scrapers
Adzes
Stones
Hammers
Forms of Carvings
Abstract carvings
Stylish carvings
Naturalistic carvings
Abstract carvings
Stylish carvings
Naturalistic carvings
Modelling
Glass
Pieces of wire
Cartons
Sisal
clay soil
grass
papers
aeroplanes
cars
animals
people
train
surrounding
house
Weaving
The warp is the set of strands which are laid across the loom at the beginning of weaving.
The weft is the pattern of strands woven in and out of the warp.
Types of weave
check weave
twill weave
Check weave
Row 2: Under 1 over 1 under 1 over 1 – continue After line B repeat from line A to form a check weave.
Twill weave
After row 4, continue by repeating row 1. This produces a twilled or diagonal weave.
Materials for Weaving Various Artistic Items
palm leaves
bamboo leaves
pieces of reed
sisal
grass
creeping stems
knives
razor blades
needles
mats
baskets
chairs
brooms
shopping bags
school bags
Knitting
yarn/thread
cloth
needles
bamboo sticks
bicycle spokes
knit stitch
purl stitch
Patterns of Stitches
garter stitch
This stitch can be used in making knitted belt, scarfs or baby blankets
stocking stitch
This stitch is a combination of knit and purl stitches done in the same row
rib stitch
This stitch forms the border of many knitted garments’ edges such as the sleeves, necklines and the
edges
Knitting Abbreviations
knit
purl
Rep
=
repeat
Sts
stitches
Wfd
wool forward
St
stocking stitch
Alt
=
alternate/alternative
Psso
belts
scarfs
baby blankets
stockings
pencil bags
cardigans
inadequate resources
lack of exposure
buying resources
Music and dance are some of the activities that have examples of contemporary experiences. There are
dancing styles which are popular in both religious and ordinary circles.
Some of the contemporary African music and dance styles include kwasakwasa, ndombolo, digong and
kwaito.
Contemporary music and dancing styles that originated from outside Africa, but are performed in
Malawi include hip hop, R and B and reggae. These are gradually becoming part of our culture because
many of young people like them.
In the past, popular dancing styles included simanjemanje, sinjonjo and tsabatsaba from within Africa
while break dance, twist and scanky were styles from the West. Some of these dancing styles are still
popular such as break dance.
Drama
Dancing
Sports
Singing
Poetry
Comedies
Plays
SELF EXPRESSION
There are many ways in which individuals express feelings through music.
One most common feeling expressed through music is an expression of joy or happiness.
It is possible for the composer to create a mood of the song – to make it sound jovial or sad. There are
symbols that one may use when composing song.
Good voice production comes through practice of a number of musical related exercise. There are many
activities we can do continuously to develop good voice production Some of the exercises that one can
do are as follows:
Open the mouth wide enough to insert two fingers side by side in the mouth
Take a deep breath and say or sing oooooo, uuuuuuuu and aaaaaaa – repeat this several times.
When singing one conveys a message. Therefore, there is need to say the words clearly so that the
message is clear.
RECORDING SONGS
In the homes
Recording a song should be done in an appropriate place or room that is free from noise and wind
Record the song several times to get the right quality that is required
The procedure for composing songs
Step 1 Think about the message you want to convey in the songs Step 2 Identify the target audience
Step 3 What mood of the song do you want to convey your message through? Step 4 Identify a tune for
your song
Step 5 Find words to the tune of your song (consider things such a rhymes in your words of the time, just
like in poetry)
Composing instrumental music involves musical instrument without words. This can be done by playing
one instrument or many instruments combined.
The most important factor to consider for instrumental music is to create room for each instrument to
be heard clearly.
There has to be times where one instrument is played louder than the rest.
One can also use handclapping, tongue, clicking, finger snapping as musical instruments besides the
drums and other musical instruments.
Football
Netball
Volleyball
Basketball
Coaching
Tennis
Boxing
Athletics
Football
Punting
Scoring
Attacking
Defending
Marking
Dribbling
Heading
Agility
Jumping
shooting
Balancing
Communication
Positioning
Saving (goalkeeper)
Throwing
Passing
Running
Decision making
Leadership
Composure
Vision
Intelligence
Resistance
Power
Strength
Stamina
Sprinting
Pace
Netball
Attacking
Defending
Catching
Throwing
Scoring
Dodging
Shooting
Volleyball
Serving
Blocking
Digging
Passing
Spiking
Basketball
Dodging
Dribbling
Shooting
Boxing
Jabbing
When writing plays for the public performance the playwright should consider the audience first. The
target audience will determine the theme and characters to be in the play.
For example, if one is writing for the school going youth, the basic idea should suit the age and type of
students.
Likewise when one is writing for the community, one should have a picture of what kind of community it
is, what are its likes and dislikes, what are the people’s beliefs and educational levels
Therefore, factors to consider when writing a play for public performance are:
® Target audience
® People’s beliefs
® Educational levels
® Likes
® Dislikes
® Cultural background
® Age
Whatever audience you are writing for, ensure that there is a theme (the basic idea you want to pass), a
realistic plot (story line) and characters (people in the play).
The audience should be kept in suspense up to the end, but towards the end the audience should see
the climax and get resolutions of the climax.
This comes somewhere near the end and after this there are resolutions.
Circles
Ovals
Rectangles
Squares
Parallelograms
Quadrilaterals
Eggs
Boxes
Tables
Houses
Animals
Human figures
Dice
Cubes
Some of these may be traced using paper, transparent plastic sheets and perforated picture outlines.
Three dimensional drawings can be formed by shading the two dimensional drawings. Shading makes
them look solid.
In order to achieve this, painting or colouring is done to add beauty. After colouring, the items can be
given costs, advertised and sold.
Quality
Quantity
Durability
Demand
Supply
Importance of Advertising
® It helps producers to know their competitors and plan accordingly to meet up the level of competition
® It helps creating goodwill for the company and gains customer loyalty after reaching a mature age
The production of costumes for various activities requires the identification of suitable materials, taking
of appropriate body measurements and cutting out of suitable patterns.
Cloth/fabric
Sewing needle
Sewing thread
Pairs of scissors
Razor blades
The waist
Hips
Start at the hip level on one side, then capture the middle of the groin before wrapping around the
opposite side
Chest
Wrap the tape high under the armpits around to the front of the chest
Thighs
Measure at the highest point of the thigh, under the pubic bone
Calves
Measure at the thickest point of the calf, typically half way between the knee and the ankle
Upper arm
Wrap the tape measure around the biceps half way between the armpit and the fold of the elbow
Shoulder
Spears
Bows
Arrows
Clubs
Catapults
Guns
Some of the hunting tools are made by carving. For example, clubs
Decorating Items
Tattooing
Burning
Stamping
Clay work, like pots and flower pot holders can be decorated by:-
Tattooing
Incising or engraving
Stamping or impressing
Polishing or burning
Colouring or staining
Coiling
For example. A person might use a wave rather than saying “hello”. Or nod their head in agreement,
which may mean “yes”.
The body movements can be useful in expression and communication because they are a quick way to
convey thoughts and feelings without speaking or writing.
The identification of the messages to be expressed and communicated by the body movements is
important in every social setting.
This is so because it enhances cooperation and a caring spirit among the members of the community.
Feelings and Ideas which can be Expressed and Communicated through Body Movements
Sadness
Happiness
Hunger
Sorrow
Farewell
Invitation
Denial
Consent/agreement
Welcome
Drawing Pictures
Drawing is a means of expression and communication which uses visual images to pass on information
to the reader.
The drawings can contain a lot of information as much as writing. Pictures convey messages quicker
than writing.
Pencils
Papers
Charts
Paint
Crayons
ARTISTIC PERFORMANCE
Some of the items can be purchased from shops while others can be made.
Producing your own items can help you to cut down the costs which you could have made in the course
of purchasing the items (save money)
On the other hand, producing items to meet other people’s needs becomes a source of income to the
producer.
Some of the items that one can make are garments, household items and safety equipment.
Plaiting is weaving strands of hair, rope and so forth together to make a plait. Plaiting is the interlocking
of three or more strands.
Three strands can be used for making ropes for table mats or tying goats and mesh for hair. More
strands can be used for making mats.
Sisal fibre
Reed
Palm leaves
Pieces of bamboo
Bark fibre
Pieces of string
Pieces of cloth
Animal skin
Baskets
Table mats
Door mats
Ropes/strings
Mesh hair
Bags
Using the second strand, coil one end in the middle of the strand
Twist the right strand in between the other strands, then the left strand in between the other strands to
make the rope.
The table below shows sources of risks in various sporting and artistic activities
ACTIVITY
SOURCE OF RISKS
Weaving
Knitting
Sewing
Carving
Athletics: track events (running activities. For example, relay race and cross country)
Small running lanes, stones, litter, sharp objects, bricks, rough surfaces, lack of warm up and cool down
activities
Poor condition of equipment, poor handling of equipment and slippery and rough surfaces
Ball games
Sports surfaces in poor conditions, lack of warm up and cool down activities, wrong pressure and size of
balls, poor condition of balls
Store and keep equipment safely after use to prevent wrong use
The table below shows strategies that can be used to reduce risks
ACTIVITY
RISKS
Sewing
Switch off and plug off the electric iron after use
Proper storage
Athletics
Hitting one another due to bunching (many people being together without enough personal and general
space)
All races of one lap for example: 100m, 200m should be run in lanes
Collapsing
Carving
Getting cuts or tears
Avoid cutting close to where you are holding the object being carved
ACTIVITY
SAFE PRACTICES
Javelin
Put a cork or a protective cloth on both ends of the javelin when not in use
Discus
The shot
Athletics
Adequate preparation
Ensure learners (runners) are well spaced in races of more than one lap
Basketball
Netball
Volleyball
Field hockey
Football (soccer)
Gymnastics
Singing
-Avoid singing on top of ones voice for a long time to avoid straining vocal chords which may lead to
bruises
Dancing
-Dances that are vigorous require enough training to avoid muscle pains and cramps
Drama
-Thorough practice before actual performances, especially those performances that require vigorous
body movements
-Equipment that is not used should be removed from the stage to avoid bumping into them
MARKETING SKILLS
It is important that schools help the learners develop marketing skills. These skills will help them
become self-reliant in future.
Importance of Marketing
It ensures that the articles are made for a purpose and benefit
Processes in marketing
Advertising
Selling
To convince people that they will not regret after buying the artefacts
Marketing Skills
Displaying them
Advertising them
GLOSSARY
Aerobics = vigorous physical exercise done in order to increase the amount of oxygen taken into the
body Agile (v) = able to move quickly and easily; active
Art = the expression of human creative talent, especially in a natural form Attack = kill
Audience (n) = a group of people who have gathered together to hear or watch somebody or something
Banjo = a musical instrument with a long neck and a round body. It has four or more strings that are
played with the fingers.
Breadth (n) = the distance or measurement from side to side; width Burn (n) = a mark caused by fire
Burnish (v) = to make metal smooth and shiny by rubbing; to polish something Carve (v) to form
something by cutting away material from wood or stone Carve = to cut solid material in order to form
something
Carve = to write something by cutting on a surface Carving (n) = a carved object, especially a work of art
Cast (n) = all the actors in a play, etc.
Cast (v) = (in knitting) to put the first line of stitches on a needle Cast (v) = to choose actors to play parts
in a play, film, etc.
Cast (v) = to give somebody a part in a play, etc. Check = a pattern of small squares
Coil (v) = round something up, to wind or twist oneself or something round and round in circles or loops
Collage = a form of art in which pieces of paper, cloth, photographs, etc. are arranged and stuck to a
surface Colour (v) = to put colour on something, for example, with coloured pencils, paint, etc.
Composure = ability to control the game at any critical situation in the match Contemporary (adj) = of
the present time; modern; of the latest time; new Costume (n) = clothes worn by actors during a play
Decision making = determine in advance what to do Depth (n) = the distance from the front to the back
Depth (n) = the distance from the top down
Dimension (n) = a measurement of any sort, for example, breadth, length, thickness, height, and so forth
Dimensional (adj) = having the specified number of dimensions
Draw (v) = to make pictures or a picture of something, with, for example, a pencil or chalk but not paint
Effects (n) an impression created in the mind of a spectator, reader, etc. while watching a play, listening
to music or looking at a painting
Engrave (v) = to cut or carve words, designs, etc. on a hard surface Flexible (adj) = that can bend easily
without breaking
Fret = each of the bars or ridges on the neck of a guitar or similar instrument, used as a guide for the
finger to press the strings at the correct place.
Gluten (n) = a sticky substance that is left when starch is removed from flour
Groin (n) = the groin is the junctional area between the abdomen and the thigh on either side of the
pubic bone
Groin (anatomy) = the part of the body where the tops of the legs meet, containing the sexual organs
Guitar = a musical instrument with, usually, six strings which is played with the fingers or a plectrum
Height (n) = the measurement from the bottom to the top of a person or thing
Hem (n) = the edge of a piece of cloth which has been turned under and sewn Impression (n) = a mark
left by pressing an object hard into a surface
Incise (v) = to cut words, designs, etc. into a surface Intelligence = game understanding
Interlock = to fasten or to be fastened firmly so as not to come apart accidentally Kalimba = a type of
African thumb piano
Knit = to make garments, etc. by creating rows of connecting loops of, especially, wool thread, using
long metal, plastic or wooden needles
Leadership = able to guide the youngsters in the field and be able to motivate and inspire others Length
(n) = the amount something measures or extends from one end to the other
Lighting (n) = equipment for providing light for a room, building Lighting (n) = the arrangement or effect
of lights
Make up (v) = to put powder, lipstick, etc. on the face to make it more attractive or to prepare it for an
appearance in the theatre, on TV, etc.
Model (n) = a representation of something, usually smaller than the original Outline (n) = a line or lines
indicating the shape or outer edge of something Outline (n) = to draw or mark the outer edge of
something
Percussion = musical instruments that are played by striking, beating or tapping with a stick, etc., for
example, drums
Piano = a large musical instrument played by pressing the black or white keys of a keyboard. Plait (v) = to
weave strands of hair, rope, etc. together to make a plait.
Polish (v) = to make something smooth and shiny by rubbing, especially after first putting on a special
substance to produce this result
Props (n) (also property) = a movable object used on a theatre stage, in a film, etc.
Punt (v) to kick a football after it has dropped from the hands and before it reaches the ground Purl (also
purl stitch) (n) = a stitch in knitting that produces ridges on the upper side
Purl (v) = to knit something in purl stitch Rasp = an unpleasant harsh sound
Scenery (n) = painted background used to represent natural features or buildings, and so forth Scenery
(n) = the natural features of an area, for example, mountains, valleys, rivers and forests Seam = a line
along which two edges of cloth, etc. are joined or sewn together
Set (n) = a stage or place where a play or film is performed Set (n) = the scenery used for a play, film, and
so forth
Setting (n) = the place and time at which a play, novel, etc. is set
Setting = used to receive a teammate’s pass in order that the play may continue by passing the ball
overhead to an attacker
Sew = to make stitches in a cloth with a needle and thread Skill (n) = the ability to do something well
Solid (n) = (geometry) having three dimensions i.e. length, width and thickness Spiking = striking
Stain (v) = to leave or make coloured patches or dirty marks on something, especially ones that are
difficult to remove
Stamp (v) = to print the date, letters, a design, etc. on paper, cloth or some other surface Stamping (n) =
a design, words, etc. made by stamping something into a surface Strength = to resist tackles
Stroke (v) = move one’s hand with gentle pressure over (a surface) Style = manner of doing, performing,
or presenting something Talent = a natural skill or ability at something
Thick (n) = having a relatively great distance between opposite surfaces or side
Three dimensional (adj) = having or appearing to have or relating to the dimensions of length, width and
depth
Thumb piano (n) = any of various musical instruments, mainly of African origin, made from strips of
metal fastened to a resonator and played by plucking with the fingers and thumbs
Trace (v) = to copy a map, drawing, etc. by drawing on transparent paper placed on it Twill = a fabric so
woven as to have a surface of diagonal parallel ridges
Two dimensional (adj) = having or appearing to have length and breadth but no depth
Vision = ability to see build-up play ahead to others or ability to see a pass or awareness of players
around you
Warp = (in knitting) the threads on a loom over and under which other threads (the weft or woof) are
passed to make cloth
Weave = to make fabric, etc. by passing threads or strips across, over and under other ones, by hand or
on a machine called a loom
Weft = the threads woven across, over and under the threads lying on the loom Wriggle = to twist and
turn with quick short movements
REFERENCES
Wikipedia:WikiAfrican/incubator/stubs/dance_in_Malawi
www.ezstoragenow.com/how-to-properlystoreartwork
www.managementstudy.com/objectives-importance-of-advertising
SOCIAL STUDIES
CHICHEWA
LIFE SKILLS