Critical Thinking & Logic Mastery 3 Books in 1 - How To Make Smarter Decisions, Conquer Logical
Critical Thinking & Logic Mastery 3 Books in 1 - How To Make Smarter Decisions, Conquer Logical
Critical Thinking & Logic Mastery 3 Books in 1 - How To Make Smarter Decisions, Conquer Logical
MASTERY
THINKNETIC
A glimpse into what you’ll discover inside:
If your thinking is flawed and what it takes to fix it (the solutions are
included)
Simple and effective strategies to make sound and regret-free decisions
Tried and true hacks to elevate your rationality and change your live for
the better
Enlightening principles to guide your thoughts and actions (gathered
from the wisest man of all time)
Shaiel Ben-Ephraim
1
Action Steps
Let’s perform an exercise and see what role critical thinking
has played in your life so far and how you can apply it in the
future.
Take one of the most significant and most difficult decisions
you have made in your life. Maybe moving to another state
or country, marrying or breaking up with a significant other,
or quitting a job. It doesn’t matter as long as you had
options, and it wasn’t easy to choose between them.
Next, do the following:
Intellectual humility
Intellectual courage
Intellectual empathy
Intellectual autonomy
Intellectual integrity
Intellectual perseverance
Confidence in reason
Fair-mindedness
Clarity
Accuracy
Precision
Relevance
Depth
Breadth
Logic
Significance
Fairness
Bloom’s Taxonomy
As we saw in this example, critical thinking is a process and
not an event. But what exactly is that process, and how does
one stage flow into another? Since critical thinking is a
deliberate and structured process, the order in which we go
about it is important. Bloom’s Taxonomy is the most
commonly used blueprint of critical thought. In the 1940s, a
committee of educators tasked with promoting critical
thinking imagined this as a pyramid, with different forms of
thought building on each other. The result remains highly
influential today 4.
Action Steps
Let's use these two models of critical thinking and apply
them to a real problem in your life. This will benefit you in
two ways. It will sharpen your understanding of the critical
thought process and, if you do the process well, help you
improve your day to day life.
Take a long and honest look at your health. Do you face any
health conditions? What are your vitals in terms of blood
pressure, blood pressure, cholesterol, etc.?
Look at your daily habits. Are you getting enough sleep? How
is your diet? Do you get exercise, and if so, how often? How
is your mental health? Make a genuine account of your
normal daily schedule.
1. Is my lifestyle healthy?
2. Am I addressing my health problems?
3. What do I need to do daily to make my life healthier?
Conclusion
We learned from the models presented here that we should
use critical thinking as a part of a wider plan whenever
possible. A good idea on its own is not enough. The Paul-
Elder framework and Bloom’s taxonomy provide us with
excellent guidelines for utilizing critical thinking in a
structured way.
Sometimes we have an inspired idea and want to reveal it to
the world. Sony sure did. But they did not plan their steps
well. Better market research would have revealed that
consumers desire longer tapes and care less about picture
quality. That is human.
There are always flaws in any plan, and we cannot predict all
important elements in advance. But if we plan correctly, we
can minimize the negative impact of surprises. By applying
the elements of reasoning, we also learn to think on our feet
when we are surprised.
Sony’s biggest mistake was its executives’ inability to alter
their assumptions as new data came in. As it became clear
that Betamax was failing, they did not change their strategy
and remained fixated on picture quality. They continued that
strategy for a good twenty-five years after it was apparent to
everyone that the model had failed.
There is no doubt the people working at Sony at the time
were very bright. However, they were too entrenched in their
approach and too prideful to admit mistakes.
3
Truth-Seeker
Critical thought involves the relentless pursuit of the truth.
That means gathering data and analyzing it to reveal the true
nature of things.
Critical thinkers value honesty from others. But most
importantly, they are honest with themselves. People very
commonly like to reassure themselves and others with little
white lies. But when we are making high-stakes action
plans, brutal honesty can save time and money. It is
important to remember, a plan based on inaccuracies is
highly likely to go awry.
For example, when we work on our plans, we should accept
criticism and examine it on its merits. Taking personal
offense will prevent us from taking valuable advice into
account. In addition, if we discourage the input of others,
they will not give it in the future. Again, this will lead to the
loss of helpful input.
Systematic
A systematic person will actively seek to work through their
actions carefully and methodically. This means before they
take a complex action, they will design and then execute a
detailed and in-depth plan of how they plan to achieve their
specified goal.
If you look at Bloom’s Taxonomy or the Paul-Elder
framework, you will see that they are actively divided into
logical parts. Together, those parts were intentionally
configured to make up a systematic rubric of critical
thinking. When we think critically, we must never skip a step
and only move on once every part of our plan has been
thoroughly completed.
No matter how good your intuition may be, there is no
substitute for seeking out all relevant knowledge.
One example of the active pursuit of systematic thinking by
critical thinkers pertains to obtaining background
knowledge. They systematically gather all of the relevant
information on the topic and analyze it carefully.
Once they have gathered the relevant information, critical
thinkers will follow a clear and logical path to resolving the
problem at hand.
Our previous reviews of the Elder-Paul framework and
Bloom’s taxonomy provide us with good examples of
following a systematic path towards resolving our problems.
Analytical
It is easy to get lost in all the details which go into problem-
solving. An analytical mind is capable of both locating
problems and solving them. A critical thinker will remain
focused on the most important components rather than get
lost in the details.
For example, an analytical mind can look through all of the
data and information gathered to develop a plan and find the
biggest obstacles. When predicting the biggest obstacles
facing a specific action plan, critical thinkers formulate
contingencies and determine how to overcome them.
Open-Minded
No amount of intelligence can make up for close-
mindedness. Most people are more likely to reject
information coming from a source they dislike. However, a
critical thinker will never dismiss information based only on
its source. They will do their best to evaluate its validity on
its own merits.
For example, many decision-makers dismiss the ideas of
their subordinates at work. The opinion of an individual
ranked less senior is less likely to be accepted. However,
sometimes individuals with less seniority have fresher ideas
and can shake up stale and outdated methods.
Instead of dismissing ideas that we dislike, we should
develop the capacity to treat them as fairly as possible.
Self-Confident
If critical thinking leads to meaningful action, it must also
involve the courage to defend and promote unpopular ideas.
Therefore, an influential critical thinker is willing to
confidently support true and logical opinions in the face of
significant social opposition. This is one of the most
challenging and risky elements in wielding critical thinking
meaningfully.
A critical thinker must develop the intellectual self-
confidence to avoid two potential emotional pitfalls
associated with self-doubt. Some people who lack self-
confidence are afraid to make plans, thinking they will not
be of high quality. Others are unwilling to admit that they
may have made a mistake. A critical thinker must avoid both.
They must be willing to make their ideas known and accept
criticism.
Inquisitive
A critical thinker is not lazy. We often parrot the “party line”
out of sheer laziness. After all, if we follow the common
wisdom, we do not have to analyze our assumptions’ logic.
To develop new ideas, we must be willing to put in the work
to challenge existing orthodoxy. But that is just the start. We
need to work even harder to establish alternatives. Many
attempts at rethinking our assumptions will lead to dead
ends.
At times we fear taking intellectual risks because we may
face opposition or embarrassment. However, we need to be
willing to make mistakes. There are no shortcuts. Courage
and perseverance are essential to the cultivation of critical
thinking.
For example, we may find ourselves faced with two plans:
one which will bring a worse result but attract less criticism
and one which is more efficient but more controversial.
Choosing the path of less resistance may seem wise, but it is
a betrayal of our commitment to the truth.
Foresight
No one can read the future, but the process of critical
thinking can alleviate a great deal of doubt and uncertainty
around future developments. After gathering all the relevant
data and analyzing it, a critical thinker should make a
reasonable estimation of the most likely developments and
plan accordingly.
Without at least some foresight, we are unable to plan for the
future. Risk analysis is key when solving-problems. A critical
thinker will have contingencies worked out for all the most
likely eventualities.
We can cultivate foresight by developing an understanding of
how others think. In the cut-throat business world, many
see empathy as a sign of weakness because of the association
with an inability to stand up for themselves.
This is a misunderstanding of the concept. In the context of
critical thinking, empathy refers to your ability to
understand how others think and why.
The great military strategist Sun Tzu advised, “know your
opponent and know yourself, in a hundred battles you will
never be in peril.” The key to defeating your enemy is to
understand their aspirations and hopes. If you know what
another person is trying to achieve, it is far easier to prevent
them from reaching it.
Do not confuse empathy with sympathy. Sympathy involves
identifying with another individual or group to the point that
you can feel what they do. A deep sympathy may indeed
impinge on your critical thinking by forming an emotional
bias. Instead, you should cultivate the ability to understand
what another is feeling and why.
We have a natural tendency to make negative assumptions
about the thought process of others. We often believe that
the reasoning behind an argument we disagree with is
inferior to our efforts. We assume our rival is ill-informed or
does not have all of the facts. A critical thinker has
intellectual integrity.
Another common assumption is that others are making their
arguments in bad faith. We may find ourselves thinking,
perhaps this person is trying to undermine my position at
work and therefore disagrees with me.
Next time you listen to a politician you profoundly disagree
with, notice how you respond. Do you feel your breath
quicken and the beginning of a slight headache? Do you feel
a vague angry feeling in the pit of your stomach? You may
ask yourself, how could any reasonable person hold these
views.
Just listening to these views makes you uncomfortable. You
will almost certainly have an urge to change the channel.
Next time you turn on the news, don’t change the channel.
Instead, do the following exercise. What do you think of the
politician espousing these views? Make a list of the traits you
associate with this person. Your answer will almost certainly
contain slights on their intelligence or good faith. Often you
will not think highly of either.
This is your brain protecting its sense of certainty by
shutting out different viewpoints.
Intellectual integrity is the ability to treat the arguments of
others fairly. Other people may indeed be ill-informed or
biased in their analysis. However, if we are honest, our
analysis is also not wholly pure.
Our own conscious and unconscious biases play a significant
role in shaping our thoughts and opinions. We also have
significant gaps in our information and knowledge, just like
everyone else. No one we know is an objective fountain of
untainted wisdom and expertise.
When we practice true intellectual integrity, we put aside our
biases about the other person's intellectual or moral
inferiority. Instead, we judge the argument on its own
merits.
Action Steps
The Supreme Court has hundreds of decisions on
controversial and important topics. The judges at this
institution use critical thinking to decide the most important
issues of the day.
Pick a notable Supreme Court decision on a topic that
interests you. The official website includes all Supreme Court
decisions from 2014 to the current day:
https://www.supremecourt.gov/opinions/slipopinion/20
The judgments have a series of justices either concurring
with or dissenting from the court’s final decisions. Analyze
the arguments each justice uses following the traits of
critical thinkers. Rate each justice from 1-10 on this scale.
Try not to let your previous opinions on the issue you have
selected influence your rating. You should rely just on the
quality of the argument made by each justice.
Make sure to do some research on the case before you read
the opinions. For example, read the Wikipedia page on the
case and some news reports on it. This is an important
exercise because research is a crucial part of critical
thinking!
Truth-Seeking: Did the justice seem more interested in
promoting a narrow agenda or seeking the genuine and
objective truth about the issue?
Open-Minded: How did each justice treat the information
which countered their opinion and world view? Were they
fair or dismissive? Was there important information
mentioned by justices on the opposing side of the decision
they neglected to mention? Why do you think that is?
Analytical: How well did each justice analyze the application
of the law to the case? How much attention did they give to
the implications of the ruling? Did their analysis ring true to
you, or did it seem to further a specific agenda?
Systematic: Did they apply the elements of the law and their
logical reasoning evenly and using the same system
throughout their judgment? Did they look at all the relevant
elements or pick and choose to make their point stronger?
Self-confident: Are the justices hesitant or forceful in how
they present their views? Is their confidence in the
rightfulness of their opinion genuine or just an act? How
willing are they to admit that they may be wrong or that
some information contradicts their opinions?
Inquisitive: Do a little background checking on the justices
and their legal specialties and backgrounds. How willing are
they to step out of their comfort zones? How important is it
to seek out new information that will shed new light on the
case, regardless of their preconceptions?
Cognitively mature: How aware are the justices of the
complexity of the situation? Do they avoid the urge to
simplify the case to make a ruling easier? How much wisdom
and experience is behind their decision and reasoning?
Now, look at yourself. Who did you agree with before you
read the opinions? Did reading it change your mind in any
way? Why? Most importantly, ask yourself: were you as
receptive to opinions you disagreed with as you were to
those you agreed with?
Remember, developing critical thinking aims to reach the
point where we evaluate all information fairly, regardless of
the source. This can be challenging. As you can see, even the
Supreme Court justices have trouble with that.
But they should keep trying, and so should you!
Conclusion
When King Solomon sat in judgment, he did not look down
at the two women before him. He put himself in their shoes
and asked, “what would I do in that situation?” His cognitive
maturity gave him the foresight to predict how the situation
would play out.
Critical thinkers do not sit cold and aloof while judging the
world. They are connected to their environment and
understand it. They actively seek out new information and
are not afraid to be challenged. They then use the
information and insights they have gained to understand
how the world works.
4
A n old air force maxim said, “if you’re not catching flak,
you’re not over the target.” Experience taught the
pilots that flying over a high-value target attracts
enemy fire. With the limited means of target identification
available at the time, the anti-aircraft fire intensity was a
good indicator that the pilot was on the right track.
There was another element to this as well. It was considered
manly to tough and bomb through enemy fire. The worst
thing a bomber crew could do was avoid a tough target and
try to dump the bombs elsewhere. Nothing could harm your
reputation as an airman more than that.
On August 1, 1943, 177 allied bombers took off from Benghazi
in Libya. Their mission was to bomb Nazi operated oil
refineries in Romania. One of the formations involved was
the 376 th Bombardment Group of the United States Air Force.
The Group took a wrong turn and ended up over Bucharest,
the capital of Romania. As they approached the city, they
faced enemy flak fire. However, Commander Keith Compton
saw conspicuously civilian looking buildings below him. He
had to make a snap decision. Remembering the maxim, he
decided to order the payloads dropped.
Just then, another squadron broke radio silence and warned
of the mistake. Had they failed to intervene, they could have
been responsible for the deaths of countless innocent lives.
Commander Compton almost made a terrible mistake due to
his preconceived beliefs.
The brave Commander almost fell victim to a common
barrier to critical thinking: a prior unexamined belief.
As we will see in this chapter, beliefs, biases, intuition and
certain emotions can be a barrier to critical thinking.
However, with self-awareness, we can overcome these
obstacles. Pay careful attention here, so you know what to
avoid!
Beliefs
The costly mistake Commander Compton nearly made is an
example of affirming the consequent. This logical fallacy
occurs in two stages. First, a person believes that an outcome
is likely to occur under specific circumstances. Second, when
that outcome materializes, the same person assumes those
preconceived circumstances were the cause of it 1.
However, this is often a fallacy. A completely separate
explanation may cause the outcome. The circumstances that
led to the outcome in one instance may not apply in another.
In its most primitive form, the fallacy of affirming the
consequent looks like this: Paris is in Europe. Therefore, if I
am in Europe, I am in Paris. Fallacies this extreme are quite
rare 2.
Why do we make such costly mistakes? In a complex
environment, we are unable to process all relevant
information in real-time. Hence, we rely on simplifications
to make quick decisions. In so doing, we rely heavily on
unexamined beliefs we have accepted earlier in life 3.
This tendency is completely human. However, when stakes
are high, we cannot accept preconceived cultural
assumptions. In these cases, identifying and examining our
ingrained assumptions can be the difference between life
and death.
Critical thinkers show a willingness to examine ingrained
ideals thoroughly and objectively. Therefore, the ability to
question even our most cherished cultural ideals is at the
heart of critical thinking. It is uncomfortable to think that
the ideas we take for granted are dulling our thinking. But
that does not mean it isn’t true.
This does not mean that we necessarily abandon the cultural
notions and traditions we are comfortable with. Instead, we
will now have the courage to see how they stand up to
rational criticism. We may come out of the process with
renewed confidence in our beliefs because they have stood
the test.
In other cases, new evidence may change our minds. Another
option is to conclude that we maintain our faith or certain
ideas for cultural reasons rather than rational ones. That is
fine, as long as we are aware of it and consider that when
making decisions. The point is to be open to any outcome
which is supported by the evidence.
Whatever the result is, applying critical analysis is beneficial
to the depth of our faith. After examining our principles, we
will enjoy renewed confidence that our beliefs represent the
truth as we understand it.
Consider what your cultural beliefs are. What did you get
from your parents, school, workplace? Are there
assumptions behind them? Do they make sense? Have you
ever started to question them before but then stopped
yourself? Have these beliefs and assumptions ever held you
back from achieving your potential?
Reexamining your deepest held beliefs can be a painful
process. However, if you are honest with yourself, figuring
this out will make a world of difference. Your rational
decision-making process will improve greatly as a result.
Biases
A bias is when an individual has either a strong preference or
aversion to something, regardless of its merits. It is an
unfair way of looking at the world, but one which we all
practice often.
We do not generate or accept ideas to satisfy intellectual
curiosity. We do so to satisfy our emotional needs. Studies
show that our brain would do anything to avoid the suffering
that accompanies doubt. Therefore, our brain actively seeks
out ideas that will bring order and certainty into our lives.
We develop our thought patterns as a means of dealing with
uncertainty. Anytime we are confronted with an
unprecedented situation, we may experience anxiety and
stress. Therefore, from childhood and onward, our mind
constantly seeks out certainty.
We think of our early years as a time of great joy. However,
anxiety is an integral part of our formative years. After all, it
is a stage where so much of what children encounter is
unprecedented and frightening.
A young child is hungry for trusted sources of information to
alleviate their anxiety. Thus, children hungrily consume
input from parents and teachers. Information from these
sources enjoys priority since it comes from a position of
authority. Therefore, we base our understanding of how the
world works on our experiences in that formative period.
Our mind develops a habit of seeking out certainty instead of
truth. This follows us into adulthood: we cling to trusted but
unexamined information and values. We remain hesitant to
give up these answers, as that would increase the level of
uncertainty in our lives 4. Therefore, we often follow a truth-
seeking critical thought process. Although clinging to our
biases can be reassuring, it clouds our judgment and makes
it more likely that we will make costly mistakes.
Intuition
Intuition is an attempt to gain knowledge without in-depth
reasoning. It has often been regarded as a flawed manner of
thinking by philosophers. However, psychological and
cognitive studies of human thought patterns have revealed
that this is the default manner in which our brain functions.
Usually, when we decide, we combine limited elements of
reasonable thought with a significant amount of intuition.
This thinking mode allows for successful short-term goals
without using the full energy required to process critical
thought.
Heuristics are how we turn our intuition into thoughts and
action plans. Research shows that the vast majority of our
estimations and solutions to problems are based on them 5.
Let’s see how these work in a real-life situation. Very often,
we will employ a “trial and error” approach. Imagine you
have little experience with wine but find yourself spending
time in France. Everyone seems to order wine at dinner, and
you don’t want to feel left out. You look at the menu and
recognize the names. That doesn’t help you much. However,
you are too self-conscious to ask your hosts what to order.
What do you do when the waiter asks for the order?
Maybe you will order a cabernet because you like the name.
It is quite possible that you love it and order it next time,
thereby solving your wine order problem. At least for now.
Maybe you hate it, and next time you will try a merlot. You
had absolutely no idea if cabernet was the right choice, but
you were willing to make a mistake and try to do better next
time. This form of heuristic is called “trial and error.”
Perhaps rather than go into your wine ordering adventure
blind, you try to remember if you know anything at all about
wine. You recall you heard somewhere that red wine pairs
well with meat, while white works with seafood. Having
ordered Chateaubriand, you order a random red wine. This
has a better chance of success than the “trial and error”
method since this rule is generally accurate.
Using this type of heuristic known as a “rule of thumb,” you
at least can avoid ordering a wine that tastes disgusting with
your food. However, that does not mean you will like the
wine.
A critical thinking approach to ordering the best wine would,
in theory, provide us with better results. It would involve
researching which wine goes best with a specific dish. What
vintages are on offer? What is on the menu? Does the offer
price represent good value for money? Does the refrigerator
properly chill white wine? And many other factors.
Would following this process be worth it for ordering wine?
Almost definitely not. The stakes are low. At worst, we drink
wine we don’t like or get silently judged by our hosts. To
many people being adventurous is fun. We have limited time
and brainpower to spend on every decision, and heuristics
are usually good enough. Also, imagine what the people
around you would think if they knew you were taking wine
selection that seriously. There are social costs to the critical
thinking process.
But it's more than that. As long as we believe in them, quick
answers–whether correct or not–immediately alleviate the
pain caused by uncertainty. The long and uncertain process
of questioning our assumptions is counterintuitive, as it does
not provide quick answers. Worse, it may result in
questioning long-held beliefs that have protected us from
uncertainty for years. By exposing us to the real uncertainty
around us, critical thinking can increase anxiety in the short
term. This is why heuristics make up the vast majority of our
decisions. This is not a bad thing in all instances.
However, heuristics may work too well but not to our
advantage. We get used to expending little effort into making
decisions, even when they are crucially important. But
simplified thinking of this sort leads to all kinds of fallacies.
One form of this is the composition fallacy. This occurs when
we attribute one member of the group’s characteristics to
encompass every individual associated with that group.
Let’s look at how this works and imagine the following
example: at a party, we meet a person from two towns over.
This individual spends the entire party being obnoxious and
rude to everyone. Since we have never been to that town, our
main association with it is now unpleasant. However, when
we visit that beautiful town, we meet countless lovely people.
This is a reminder that we should not be quick to generalize.
A similar common example of illogical thinking is the
association fallacy. When we fall victim to this fallacy, we
consider a blameless individual to be “guilty by association.”
This is when we consider someone who has ties to a
wrongdoer to be guilty, through no fault of their own.
Another fallacy is the ad hominem attack. In this fallacy, we
focus on discrediting the source of the argument rather than
its validity. When we practice an ad-hominem attack, we
find reasons to doubt the source based on information that is
unrelated to the argument we are engaged with.
Once we have discredited the source of the argument by
attacking it on irrelevant grounds, we may feel that we have
rendered their argument invalid. But we have not. No source
is perfect and even the most discredited source is capable of
making strong arguments on occasion. We must rise above
the temptation of focusing on the source, and instead train
our faculties on the argument.
In conclusion, heuristics are mental shortcuts. They are
useful in certain circumstances. If we are engaged in low
stakes decisions, such as where to have dinner tonight or
which brand of instant coffee to purchase, heuristics are a
perfectly acceptable way to make the decision. We do not
always have the time or the energy to employ the full process
of critical thinking.
However, when an important problem arises at work or in
your private life, avoid the temptation of relying on
heuristics. Instead, begin the systematic and active
application of critical thinking to the problem. When dealing
with important issues, you should never settle for anything
less.
Emotions
We tend to think of critical thinking as a rational exercise,
one which can only be hindered by our emotions. This is only
partially accurate.
It is true that in some instances, our emotions can be a
hindrance to critical thinking. As discussed previously, this
mostly relates to what we think of as negative emotions.
Anger is incompatible with critical thought. When we are
angry, we tend to lash out to relieve ourselves from
uncomfortable emotions.
The trouble is that we do not weigh the consequences of our
actions. When we act out of anger, we end up in a worse
situation than before.
But some emotions make us think more carefully and apply
more effort to analysis and solutions. For example, if we
have a passion for a subject or care deeply about a goal, that
energy can be channeled into critical thinking. Just make
sure to take a deep breath before beginning the process of
working on an issue you care about deeply. Make sure to
follow a reliable process such as those presented in the Paul-
Elder framework and the Bloom taxonomy. Let your passion
feed your interest but do not allow it to dictate your process.
Emotions can also help us frame our problems morally and
usefully. For example, the United Nations founded the World
Food Program to fight world hunger. The compassion many
well-meaning people felt for the malnourished around the
world generated the interest and effort necessary to get the
program off the ground.
The World Food Program actively and decisively utilized
critical thinking to launch this effort and render it effective.
Having a limited budget, the United Nations needed to find
cheap and reliable sources of food and to reach out and
locate the hungriest and neediest individuals.
The logistical planning eagerly pursued in order to reach
some of the most devastated parts of the world is mind-
boggling. As a result of these persistent efforts, the
organization has fed 97 million people in 88 countries. It
aims to reduce world hunger to zero by 2030 6.
The effect of emotions on critical thinking is complex. The
right emotions can bring out our best problem-solving
instincts. In all honesty, emotions can cloud our judgment
and hinder our reasoning process. However, positive
emotions can help us frame our critical thinking process by
reminding us of what is important: making the world a
better place. Meanwhile, negative emotions usually cloud our
judgment and make us pursue the wrong objectives, such as
satiating our insecurities or our need for revenge.
The good news is that it is easy to differentiate between
positive and negative emotional influences. All of those
emotions that many people actively consider negative are
hindrances. Anger, jealousy, self-righteousness, and pride
are obstacles to critical thought. Empathy, compassion, and
generosity help us think and make us think of others instead
of ourselves.
On the other hand, some emotions get in the way and
muddle our thinking. Have you ever tried to make an
important decision when you were angry? How did that work
out for you? Similarly, we do not want to dismiss ideas and
evidence because we dislike the source. Selfishness and
jealousy can constrain us from doing what is good for the
people around us.
There are two good rules of thumb here.
First rule: if your emotions are going to be involved in the
process (and they very often should be), make sure they are
your noble emotions. Empathy, patience, and tolerance are
incredible emotions and very helpful in engendering critical
thought. Anger, pettiness, and jealousy are undesirable at
the best of times and only hinder rational thought.
Second rule: Emotions (only the good ones!) can be essential
in defining problems and setting out their solutions. They
are far less useful in determining the process you follow
once the goals and issues are determined. For example, do
not allow emotions to determine how you weigh the evidence
and which data to take seriously.
We can’t and shouldn’t stop feeling. It is what makes us
human, and our best emotions make life worth living. Just
remember to let the bad ones pass before you start
reasoning.
Action Steps
We will now take some steps to examine the role that these
obstacles have played in your decision-making so far. By
doing so, we can craft the past path towards future
improvement.
Think of three important decisions you have made in the
following three fields: your love life, career, and finances.
Write down your answers honestly:
Bias:
Intuition:
Beliefs:
Emotions:
1. What emotions influenced your decision-making
process?
2. Which would you qualify as useful and which do you
believe served as hindrances?
3. How did your emotions influence the outcome?
4. What did your positive emotions (such as empathy)
do in terms of influencing the process?
5. What influence did your negative emotions (such as
anger) have on your critical thought?
Conclusion
When we face a problem, resolving it through critical
thinking is not our first instinct. We prefer to spend less time
resolving the problem, avoiding questioning our beliefs, and
trusting our intuition. The truth is, for most decisions we
make in our lives, this process is good enough. We do not
need to employ Bloom’s Taxonomy from start to finish to
put in our lunch order.
We should employ the time-consuming process of critical
thinking for the important decisions in life and our most
complicated career-related problems. We can’t use it for
every small decision, nor should we. But when it comes to
those decisions, we must avoid relying primarily on
intuition, beliefs, and biases. As Captain Compton
discovered, it can be a matter of life or death.
5
The Internet
Gathering data and information is a crucial element of
critical thinking. This can be trickier than it sounds.
In our ideal models of critical thinking, we gather
trustworthy information and process it objectively. However,
in reality, how do we know which information is accurate,
and what is misleading? Unreliable sources of information
sometimes dupe even experts. What chance does the
majority of casual researchers have?
When we think of doing research, we shouldn’t necessarily
imagine the kind of impressive library you find in an Ivy
League school or Harry Potter. The simple truth is, most
research today is conducted on Google. When asked how they
do research, less than 2% of undergraduate students
mentioned non-internet sources.
In today's world, we rely on the internet for an increasingly
large amount of information. Just Googling a topic will
provide you with a great deal of information, some written
by well-known professors and others by internet trolls.
Unfortunately, a great deal of what we will find is not
information. It is disinformation.
How can we tell the difference? Here are some useful
benchmarks.
Classroom
Researchers have tied the development of critical thinking to
educational development. For generations, students
memorized answers, poems, and the multiplication table and
got good grades.
Tests were standardized, and teachers taught students by
rote. This made teachers, assessors, and students’ lives
relatively easy because no one had to overthink. However,
that was also the problem.
This approach encouraged young minds to acquire and
maintain knowledge. However, it did not encourage them to
think. But during the Twentieth Century, it had become
increasingly clear that traditional teaching methods did not
prepare students for real life.
As America moved to an information and services-based
economy, workers had to deal with unpredictable problems
daily. Just as importantly, as citizens in a democracy, they
would need to analyze information critically to elect or be
elected for office.
By the end of the Century, teachers agreed that one of their
major responsibilities was to encourage critical thinking.
Just about every curriculum published these days mentions
the encouragement of critical thinking as a primary
objective.
Yet this does not seem to have made a great deal of
difference in the capabilities of students. Why is teaching
critical thinking so difficult? Is it possible to teach and learn
these skills?
The answer is a resounding yes. The truth is, no one needs to
learn critical thinking. We are inquisitive creatures by
nature. Think of all the inventions human beings have
created and all the obstacles they have overcome to bring the
science and technology we depend on into the world. Each
breakthrough represents the human instinct for solving
problems by applying critical thinking.
But our minds can be lazy. Plato, one of Socrates’ students,
once wrote, “a need or problem encourages creative efforts
to meet the need or solve the problem.” We usually shorten
this to “necessity is the mother of invention.” When
circumstances thrust us into insecurity there is no end to
human ingenuity and inventiveness. Our capacity for
cognitive laziness when we are unmotivated is similarly
limitless.
The focus in teaching or learning critical thinking should not
be on teaching the fundamentals of problem-solving. After
all, reciting Bloom’s Taxonomy by rote is just more
memorization.
Students need to be encouraged to use their existing critical
learning faculties.
Methods of encouraging critical thinking in the classroom:
1) Project-based learning: The best way to engage students
in critical thinking is by giving them projects to work on. We
should not design these projects with a single solution in
mind. Rather they should be open-ended so that students
may deal with unpredictable problems as they arise. Projects
motivate students because they develop a sense of ownership
over the result.
2) Question Generation: Encourage students to ask their
questions on the topic. One of the most important elements
in developing critical thinking skills is learning to question.
Yet, we usually are provided with questions to answer.
Asking the students to come up with the questions
themselves has two advantages. It helps them develop a
knack for questioning. By coming up with their approaches,
students also focus on the elements they are interested in
and feel more engaged. This encourages natural curiosity.
Studies show that the ability to generate your questions
requires a higher level of understanding than answering
questions or summarizing material.
A highly successful in the class game uses the model of
Jeopardy! Gameshow. Once students have studied a topic,
they can construct a table of questions in this format, which,
as we all know, divides questions into categories and orders
them according to levels of difficulty 2.
Workplace
There was a time when a person was hired to a specific job
and could expect to work in the same company doing more
or less the same thing for their entire careers. Today, the
economy is far more dynamic. Therefore, we change jobs far
more often, and the work we have often does not fit neatly
into our job descriptions.
This means we have to think on our feet to prepare for
unexpected challenges at work. This means a workforce with
increased critical thinking capacity will likely perform better
in the contemporary economy.
Though some individuals work alone and enjoy greater
independence in applying critical thinking, most companies
and industries require a good deal of teamwork. Therefore,
developing critical thinking in the workplace is a team sport.
If so, how do we encourage critical thinking in our working
unit?
1) Hire individuals with a predilection for critical thinking:
The most obvious way to encourage this approach is by
hiring individuals who practice critical thought in their work
and respect reasoned thought in others’ work. Therefore,
you may wish to include open-ended problems in the hiring
process.
This will help you weed out workers without critical thinking
skills.
2) Encourage a culture of critical thought: You may already
have a great deal of unexploited potential for critical
thinking at your workplace. However, if individuals are
encouraged to stay in their lane and do their job according to
the narrowest parameters, it will not come to the fore.
Rigid hierarchy is the enemy of a free-thinking
environment. When there is too much regard for hierarchy,
workers will follow whatever their superiors say. We call this
unhealthy phenomenon “groupthink” 3.
When you have the wrong kind of working environment,
employees do not feel safe accepting criticism or criticizing
each other. Without trust, individuals can get defensive and
suspect malicious intent.
One of the best ways to deal with this problem is to create a
“safe zone” meeting. Everyone in the group can criticize
others regardless of their rank or personal relationship. The
onus is on the superiors, in particular, to encourage those
below them to feel comfortable to point out mistakes and
differences of opinion.
After completing a project, organize a “lessons learned”
meeting to analyze mistakes made and highlight
opportunities for future improvement.
3) Stress the process of problem-solving rather than just the
solution: Our superiors judge our work performance based
on our ability to solve problems quickly and efficiently.
Therefore, it is natural that when we confront a professional
problem, our first instinct is to prove we can solve it
immediately. This often comes at the expense of a full
understanding of the implications of the problem. It also
encourages “quick fix” solutions rather than creative or in-
depth ones.
Rather than jump to a solution, have the team follow the
process of critical thinking oriented problem-solving. One of
the best ways is to allow the work team to appreciate the
problem and its aspects fully. A thorough gathering of data
should follow this.
A solution designed after the execution of these preliminary
steps will likely be better thought out.
These tips for the promotion of critical thinking in the
workplace are top-down ones. But what do you do if you are
trying to incorporate critical thinking skills into your work
but are having a hard time getting others on board?
Once we have formulated incisive and well-constructed
thoughts and arguments, we need to convey them to others.
This is a related but very different art form. Unfortunately, it
is often the most fallacy ridden type of appeal which is most
convincing to audiences. There has always been tension
between rhetoric and philosophy. The former focuses on
winning over a crowd regardless of the truth. The latter is
the art of finding the truth, whether it is convincing or not.
How do we sell our argument?
1) Know your audience: To achieve the result you want, who
do you need to convince? What sort of arguments work on
that individual?
People tend to think of critical thinking skills as very rational
and logical. However, what if the person you need to
convince does not respond well to that? If your target is
more emotional, take that into account. Some target
audiences may be very committed to traditional ways of
getting things done. In that case, an argument attacking the
“old ways” may be a bad idea.
Appealing to an audience does not mean you alter the
essence of your argument. You have reached a superior-
conclusion through a process of critical thinking. If altering
your argument will bring about inferior results, do not do it.
Instead, market your superior product to the proper
audience.
2) Clarity: Your argument will not convince even the most
receptive crowd if what you are saying is not understood. If
your target audience is hostile, they will pounce on any
vague elements.
Before conveying your argument to anyone else, make sure it
is clear in your head. Some of your terms and the
connections between them may appear vague to you or
others. Run your argument by a trusted third-party before
engaging with the target audience.
Ask them to repeat your argument to you. If they did not
understand a key element, the chances are that your
audience won’t either. Concentrate critical thinking skills
like a laser on those weak aspects. Redefine or restructure
your argument as needed until it is clear in your mind.
3) Anticipate counterarguments: Even when dealing with a
friendly and receptive audience, you may face some backlash
or probing questions. Anticipation is doubly important when
facing indifferent or hostile listeners. When others express
their objections or reservations, make sure you have an
answer ready.
You must do this in two stages. First, build a strong
alternative to the counterarguments in your initial
presentation of the argument. Try to neutralize objections in
your initial presentation. Do so by addressing and then
neutering likely criticisms. This may not always work.
Therefore, have answers prepared for direct challenges to
your ideas.
Do not create a strawman of the other person's
counterarguments. Remember, your goal is not to convince a
bystander who is right. You wish to convince the audience
you are addressing that you have the correct answer. It is
always tempting to present the rival argument as weaker
than it is. Our instinct is to make the other side appear as
unconvincing as possible, and sometimes as completely
ridiculous, to help us “win.”
In attempting to convince others through critical thinking,
this is a losing strategy. In terms of the standards of critical
thought, this is a form of cheating. When making a “straw
man” argument, we are not evaluating which position is the
strongest. Instead, we are engaged in a competition of
“spin.”
At the core of the critical thought is a commitment to a
genuine effort to find the best solution to a problem. By
genuinely listening to and understanding counterarguments,
we may discover flaws in our reasoning. Though this can be
an unpleasant experience, it ultimately leads to better
outcomes in thought and deed. By being unfair to
counterarguments, we are discounting our commitment to
truth to build up our ego or reputation.
Aside from the moral argument, there is also a practical win
against building a “strawman.” When you intentionally
misrepresent the arguments of others, they will notice. This
may change your target audience’s focus from working with
you towards a common goal of working against you. Your
main goal in facing counter-arguments from your target
audience is to assuage their concerns. Keep in mind: the goal
is to convince them to join you in realizing your idea. It is
not to defeat and humiliate your target audience.
Home
We tend to think of home as an arena for warm emotions
rather than cold critical thinking. But as we have already
discussed, critical thinking can be emotionally motivated
and must involve emotional intelligence. Therefore, we can
and should use our intellectual abilities to promote our
healthy emotional needs and desires.
As we have learned, critical thinking facilitates superior
problem solving and is an essential tool for high-stakes
problem-solving. Some of the most important problems you
will ever face are domestic ones. For example:
Chores
Explain to everyone why you have arranged the chores and
other procedures in the current manner. Listen patiently if
anyone, including the children, has comments for
improvement and adopt those worthwhile.
Once everyone has agreed, do the following:
1. Explain to everyone clearly what their chores are and
why they have to do them.
2. Give the children step-by-step instructions on how to
do their chores.
3. Allow the children some choice in what chores they
prefer.
Action Steps
Above you found concrete action steps for integrating critical
thinking into your day-to-day life. However, these examples
do not cover all of the important areas of your life.
Look at the examples above, and see if you can come up with
action steps of your own for the important parts of your life
which were not covered here.
Think of coming up with exercises to improve the following
elements of your life:
Write them down and engage in them. You can also share
them with others also involved in those activities and get
their feedback.
If there is one lesson you can get from this chapter, you can
apply critical thinking to any important elements in your
life. You won’t regret it!
Conclusion
In this chapter, we learned that after we have made our
beautiful, critically-thought-out plans, we have to bring
them to fruition in the real world. Whether at work, home, in
the classroom, or online, we will run into obstacles. People
will stand in our way. Our sources may turn out to be
unreliable, we may have to convince skeptical people, and we
may face unpleasant surprises along the way.
However, if we have done our homework and have produced
a genuinely solid plan based on critical thinking, we should
be ok. When you run into obstacles, don’t panic. Don’t do
what Coca Cola did and ditch your product at the first sign of
trouble. Dust yourself off and adapt your plan to the
circumstances.
6
Ill-Defined Problems
What we don’t do right now is think the possibilities through
systematically. A proven method of developing critical
thinking skills is by working through problems with no clear
solution.
There are great advantages to working through problems of
this sort. Life constantly provides us with ill-defined
problems to work through. What is often missing is the
inclination to treat day-to-day problems as opportunities to
exercise critical thinking.
When we use critical thinking for our everyday problems, we
accomplish two amazing things at once. Our brains become
sharper and more critical. But more importantly, we make
better decisions.
Not all of our decisions will be the right ones. No matter how
hard we try, we may be missing crucial information
necessary to make the right decision. Or sometimes you
make the best decision possible under certain conditions and
suffer bad luck. However, the proportion of correct decisions
you make will increase. This means your quality of life will
improve over time.
Research has shown that critical thinking exercises and
games are a useful way of getting in the habit of using our
brains differently. The exercises suggested here are a good
starting point because they seek to deepen inquiry to connect
with our habits and interests. Hopefully, these can help
facilitate the incorporation of critical thinking into your
daily lives.
TV Show Analysis
Are you about to start binge-watching a TV show? Of course,
you are. Many people think of TV as a waste of time. But a
show with a strong plot and interesting characters excites
our minds to think critically. We often wonder, what
motivated the character to act that way? Why was this
character killed off? Was it because of plot-related reasons
or production reasons? What will happen next? What would I
have done if I was in that position?
If we focus on these questions, they can be an avenue to very
useful exercises in critical thinking. Next time you start a
new show, use it as an opportunity to engage in the
following critical thinking exercise.
1) After watching 2-3 episodes, write down a list of the
show’s main characters. Give a general sketch of the
characteristics of each one. What motivates them? Why do
they act the way they do? Every time the writers add a new
and important character, update your list.
2) At the end of every episode, write down how the
characters behaved in that episode. Compare it to your initial
analysis of the characters' motivations. Was the behavior of
the character predictable? Did it surprise you? When a
character surprises you, ask yourself: why? Was the writing
inconsistent, did the character change, or was there always
more to the character than met the eye?
3) When you reach the end of each season, think about each
character’s social implications. Does the character represent
any wider social issues of class, race, politics, ethics, or any
other category you can think of? Is the representation
intentional? Is the representation fair? Does it come at the
expense of the story, or does it serve the narrative?
4) Once you finish the show, compare your initial
impressions of the characters with what you thought of them
first. Was your initial assessment of their motivation
accurate? Are you surprised at how their story turned out or
was it expected? Is there social significance to the
characters’ fate, or was the writer focused on the narrative?
These exercises are a fun way to develop some of the main
elements of critical thinking. You can learn to structure
research questions, gather data, create visual and verbal
narratives, even while taking part in seemingly silly
activities such as these.
News Review
We have never had more sources of news available to us.
Social media has exposed us to a variety of information or
disinformation disguised as news. However, a great deal of it
is simply untrustworthy. Some of it is based on fact but very
biased in one direction or another. Another problem is that
facts and opinions are often presented interchangeably as
reliable news.
It is important to differentiate between fact, opinion, and
disinformation. With this exercise, we can further our ability
to do so while improving our critical thinking skills.
The news stories will include at least one of the following
elements:
1) Facts: these are bits of true information and can be proven
based on specific information or data.
2) Opinion: a point of view based on a conception of how the
world works and how it should work. Meanwhile, an opinion
is a point of view based on facts but ultimately cannot be
proven right or wrong.
3) Disinformation: bits of information masquerading as facts,
which you can disprove based on specific information or
data.
5) Now assign the facts back to the articles you found them
in. Which articles are based mostly on facts graded B and
above? Which have a bunch of falsehoods?
6) Now compare the article’s factuality with the ratings you
gave each article in step 2. How do they compare? Did any
sources surprise you in their accuracy? Did any surprise you
with their inaccuracy?
You may be surprised to see that some of the more trusted
sources are inaccurate in certain ways and vice versa.
This exercise serves as a reminder that we evaluate all
information fairly. Some information sources are more
trustworthy than others, but all information should be
verified and analyzed critically.
Action Steps
I have actively filled this chapter with practical and
(hopefully) fun action steps you can take to improve your
critical thinking. Remember, you should not just read this
last chapter. You should practice it! You can increase your
critical thinking skills by completing these exercises
carefully and thoroughly. They are all designed for you to use
repeatedly, so redo them if you can!
You may find repetitive tasks annoying, but there are good
reasons for you to do so. Studies have shown that explaining
the concept of critical thinking to individuals is important.
However, it does little on its own.
To truly internalize the concept, it is crucial to engage in
critical thinking regularly. Learning how to think critically in
principle without acting on it is a bit like reading about going
to the gym. Sure, it can prepare you somewhat for the
experience, but it does precious little to get us in shape.
Conclusion
This chapter provided you with a blueprint of fun exercises
we designed to help improve your critical thinking. If you
feel like you have benefited from these exercises, make up
your own! You know what interests you better than we do, so
you are guaranteed to come up with even better exercises.
If you use critical thinking every time you read the news or
watch TV, it won’t be long before you reach those 10,000
hours of expertise. And you will get to catch up on your
favorite shows while you do it.
AFTERWORD
Action Steps
Try the following exercise in critical thinking, devised by
Ransom Patterson, editor-in-chief of College Info Geek 3.
(1) Ask basic questions. Many insignificant issues may
confound a problem. The first step is to eliminate the
irrelevant matters that complicate the issues. Identify the
basic issue and focus on its solution.
(2) Question basic assumptions. Assumptions are things
people accept as true even without proof. Under closer
scrutiny, some assumptions may be proven false or
inapplicable. Learn to identify them and weigh their
relevance to the problem.
(3) Be aware of your mental processes. Human thought
happens at such speed that the brain sometimes makes
mental shortcuts (heuristics) to make sense of our
surroundings. Cognitive biases and personal prejudices
sometimes hijack our thinking process, so it is important to
guard against them.
(4) Try reversing things. A new perspective may emerge if
one reverses what appears to be true at first. The bus may
have hit the pedestrian, but the pedestrian may have
intentionally stepped in front of the bus. The idea is to test
the possibility of more than one explanation.
(5) Evaluate the existing evidence. Try to find corroboration
from other sources. Exhaust all possible evidence, and the
conclusion that reconciles all of them is the right conclusion.
If the evidence conclusively eliminates alternatives, then the
remaining alternative is the right conclusion.
These five mental exercises may seem easy, but making
them a habit will take time, patience, and practice.
Developing the inclination to think critically is the first step
to using logic effectively. The next step is to structure those
thoughts precisely to deliver your message convincingly.
Moving On
This brief overview of logic barely scratches the surface of
this most interesting topic, but it is certainly enough to give
Bob goosebumps thinking about getting into an argument
with his wife. Mastery of logic is a powerful weapon for
winning arguments, but more so for making sound
decisions. Bob would consider it a boon to study logic like
Letty. And so would you. Let’s forge on to the reasoning
through arguments in the next chapter.
Key Takeaways
Inductive argument:
Why We Argue
Why are we drawn to quarreling or trying to win an
argument rather than seeking the truth? The question
admits of many conflicting issues. The first is the elusive
nature of truth. If truth were absolute, then it would be
readily perceived and accepted. Then there would be little
need for debate. If an absolute truth exists, it is one that
observations can scientifically prove through the five senses.
But there lies the crux of all problems – there is no simple
answer, as there is no simple truth.
Action Steps
To better understand what an argument is, let us conduct a
quick exercise formulated by Prof. Bradley H. Dowden of
California State University 12. Of the following four passages,
identify which contains an argument based on its technical
definition. Try to think about the exercise and exert some
honest effort in arriving at an answer before checking out
the solution that follows.
a. I hate you. Get out of here!
b. I’m sure Martin Luther King, Jr. didn’t die during the
1960s because it says right here in the encyclopedia that he
was assassinated in Memphis in 1998.
c. The Republican Party began back in the 1950s as a U.S.
political party. Abraham Lincoln was their first candidate to
win the presidency.
d. I don’t believe you when you say Martin Luther King Jr.
could have been elected president if he hadn’t been
assassinated.
What selection contains an argument, and what type of
argument is it? (Try to exert your best effort to answer
before proceeding to the solution at the end of the chapter.)
Moving On
Our children may swear allegiance to their superheroes, but
their parents have no excuse to lapse into poor reasoning
habits. Structuring our thinking along the lines of an
argument clarifies the premises and their logical link to the
conclusion we want to advance. It helps weed out the logical
errors we often make, such as those we shall discuss in the
next chapter.
Key Takeaways
Reasoning is a thought process, while argumentation
is organizing thoughts in a logical structure.
A valid argument complies with the logical structure.
Invalid arguments may be sound or unsound. Invalid
arguments are always unsound.
Arguments may be deductive or inductive.
Action Steps
There are many methods of detecting formal fallacies. Three
basic steps could quickly identify the type of common fallacy
that tricks our minds into jumping to the wrong conclusion
3.
Moving On
Some people may think of a corset as a beauty aid; others see
it as an Iron Maiden Lite. Having different frames of mind is
unavoidable. People have biases that manifest as logical
errors when least expected. Logical errors are fallacies,
which we will learn more about in the next chapter.
Key takeaways
3. Affirming A Disjunct
Another name of this fallacy is the false exclusionary
disjunct. A disjunct refers to one of the terms of a disjunctive
proposition that excludes one term from another. The fallacy
of affirming a disjunct involved affirming one of two things
disjoined, then denying the other term. The error is
assuming that since one disjunct is false, the other should be
true. The word OR is inclusive, allowing for one or both of
the disjuncts to be true 5. This fallacy has the form: “A or B.
A. Therefore, not B.”
4. Denying A Conjunct
If a disjunct is a term disjoined from another, then a
conjunct is a term joined to another as being in the same
class. The fallacy consists of declaring, in the second
premise, that one of the conjuncts is false, then concluding
the other is true. The error lies in assuming that negating
one of the conjuncts necessarily affirms the other when it is
logically possible to negate both 6. There are two forms for
this fallacy
All A is B.
All B is C.
Therefore, all A is C.
Action Steps
Formal fallacies involve a weakness in the form or technical
structure of an argument, rather than whether or not the
conclusion is true. Five formal fallacies are listed below. Try
to identify each of them. Make your best effort before finding
the answers at the end of this chapter
1. All drivers are licensed, just as all physicians are licensed.
That means all drivers are physicians!
2. If Elmer bought a new car, he would attract a lot of
beautiful women. But he bought a used car, which is why
women are not attracted to him.
3. Sally can play either the piano or the violin. She chose to
play the piano, therefore she cannot play the violin.
4. You would lose the contest if you did not prepare well. You
lost the contest, which only means that you did not prepare
well.
5. My pet is not both a cat or a dog. My pet is not a cat.
Therefore, it is a dog.
Moving On
Pevernagie calls the truth a battle within ourselves against
our preconceived ideas. The truth is hard to accept,
especially when it challenges our most precious convictions
that are, nevertheless, wrong. Among our preconceived
logical errors, formal errors are more readily found because
they are signalled by faulty argument structures. Informal
errors are more subtle and difficult to detect. We will learn
about informal errors in the next chapter.
Key Takeaways
Informal Fallacies
In Chapter 4, we encountered formal fallacies. They are the
logical thinking errors that involve mistakes in the pattern of
arguments and the relationships between premises and
conclusions. However, some fallacies do not involve the
formal structure but rather are logical errors we make
everyday that involve unsound reasoning.
Informal fallacies are not limited to words and sentences but
instead are more of logical misadventures. The logical
mistakes that make up fallacies sometimes result from ill
intent, inconsistency, irrelevance and insufficiency. More
often, they emerge from simple misconceptions and force of
habit. We frequently find ourselves committing mistakes in
reasoning and judgment that turn out to be predictable
because we have made them before.
Sasha knows that it defies reason to buy things she does not
need just because they are on sale, but many people are like
Sasha. She is caught up in the mad dash, doing what
everybody else is doing but not really thinking. Commercial
retailers exploit consumers’ irrational buying impulses as
part of their marketing strategy. Thus, a logical error
becomes a recurring mistake driven by real-world
conditions.
There are other reasons why we repeat the same logical
errors. One is the degree to which we recall our past
successes and failures, but recall does not improve the
likelihood of not committing the error. People find it difficult
to recall mistakes they have made because it is more difficult
to remember many mistakes than just one or two. Trying to
recall only makes the mental process slower and more
deliberate and may lead to making even more mistakes 2.
Child: “Dad, may I go to Cecile’s party?”
Dad: “Go ask your mother.”
Child: “She said to ask you.”
Dad: “Okay then, just be sure to get home on time.”
And so the child leaves.
Mom: “Where’s Bernadette?”
Dad: “She went to her classmate’s party. I allowed her.”
Mom: “Why? I didn’t give my permission. I grounded her for
not doing her homework.”
Silence.
Mom: “She pulled a fast one on you again, huh?”
Dad: “I never learn.”
Dad is not entirely at fault because his daughter could have
asked his permission many times in the past to circumvent
her mother. Sometimes it was right to give permission, and
sometimes it was not. Trying to recall all those times his
wife probably agreed with him and the other times she did
not could make mental recall slower and more difficult.
Emotions also play a role in our judgment or decision-
making process. How we feel shapes our decision-making
process, such that logically correct decisions are avoided if
they trigger negative feelings and vice-versa 3.
Ingrid: “I never learn. This is the fifth time I caught him
with another girl. Every time he begs for forgiveness, saying
he will change his ways. And every time I believe him.”
Stella: “So this time you kicked him out?”
Ingrid: “I can’t. What if this is the last time and he really
changes?”
These theories about social contexts, emotions, and slow
recall have broad application in our psychological make-up
and give us some insight into how our minds work. It
explains why we often commit the same logical mistakes as
those we had already known to be errors.
1. Hasty Generalization
A generalization is a statement about a group stating that all,
some, or a proportion of the group’s members, possess a
particular attribute. A simple generalization could be, “Cows
give milk.” This is a commonly accepted truth, but it would
have been more accurate to say, “Some cows give milk,”
because cows that do not become pregnant and give birth do
not produce milk. The average milk-giving cycle for cows is
three years 5. Generalizations are the general rule, accepted
as true despite some exceptions.
Hasty generalizations are fallacies of missing evidence. In
this type of fallacy, the conclusion is arrived at based on
insufficient or biased evidence, and therefore is not logically
justified. Sometimes, the conclusion is based on vaguely-
recalled anecdotes. It is also called “the fallacy of insufficient
samples.”
2. Appeal To Authority
In reasoning, we try to find solid ground, outside of our own
thinking, to anchor our premises. Whether they be persons,
institutions, or classical texts, authorities are powerful
sources of corroboration or contradiction of our
assumptions. But reliance on the authority, if not properly
established, can become a fallacy that traps the unwary.
In appeals to a person of authority, the argument is that
something must be true because an alleged expert on the
matter claimed it as true. This is also called an appeal to false
authority.
3. Appeal To Emotions
This fallacy is also known as manipulative appeals to pathos,
manipulation of emotions, or “playing to the gallery.” The
“gallery” refers to the members of the general public who
are naïve or gullible and who are easily swayed by emotional
narratives. Arguments that play to the emotions are far from
rational; people resort to when there are no good reasons to
support the claim. Unsurprisingly, appeals to emotion
comprise commercial advertisements.
Not all Hong Kong nationals are Triad members, just as not
all Mexicans are MS-13 members, and not all Japanese are
members of the Yakuza. Real guilt should attach because of
real culpability, not imagined ones.
Alejandro, you are the son of the chief justice and the
grandchild of the author of our nation’s civil code. But
you flunked your first year of law school! What will
your father’s colleagues think? His law fraternity?
Alejandro can tell his parents he’s not interested in
becoming a lawyer and instead pursues his passion for music
and the arts.
The five arguments above can be quite convincing for people
who decide based on their knee-jerk reactions when faced
with problems. Deep emotional involvement in a dilemma
can persuade one to decide in favor of quickly easing the
personal discomfort he or she is facing, even if the decision
is not well thought out.
4. Appeal To Ignorance
Some arguments base their claim on the absence of any
evidence that disproves it. When an argument reasons that
something is either true or false based on a lack of evidence,
this appeals to ignorance 16. It is fallacious because a non-
proof affirms nothing, therefore concluding that it affirms
something is an absurdity.
Take the following frequently-encountered argument.
7. Black-Or-White Fallacy
As the name implies, this fallacy forces a choice between
only one or the other extreme choice (either black or white)
when there are other alternatives (gray areas) to choose
from. The fallacy is forcing a choice between only two
alternatives.
A black or white fallacy is deceptive because it tricks the
listeners into thinking that only two choices are possible,
and the absence of merit in one makes acceptance of the
other extreme the only solution. The arguer presents the
quality that contrasts the two choices as the only important
criterion for decision-making.
8. Middle Ground
When someone argues that the so-called “middle ground”
between two extremes is correct simply because it is
somewhere between the extremes. The claim about the
middle ground is best is not based on the superior merit of
that middle alternative over the extremes. Rather, it is a
compromise between them with possibly less merit. It is
offered as the best choice under the presumption that
advocates of the extreme alternatives may find it acceptable
for all.
9. False Cause
The false cause fallacy exists in arguments where the logical
connection between the premises and the conclusion is an
imaginary link. There are three types of false-cause fallacies
based on three types of erroneous logical connections.
9.1 Post Hoc Ergo Propter Hoc (“After This, Therefore Because Of
This”)
It is not the speech that makes her throw up, but the stress
she feels that makes her feel nauseous after every public
presentation. She may benefit from some professional advice
or public speaking classes to0, or undertake some mental
exercises to destress before her speech, but she should not
avoid her speaking engagements.
9.2 Cum Hoc Ergo Propter Hoc (“With This, Therefore Because Of
This”)
Going for a walk may provide dogs the exercise they need to
relieve themselves, but dogs are known to relieve themselves
even when they are confined to closed spaces. Some dogs
don’t relieve themselves at all during walks. It is not the
walk that causes the evacuation but the dog’s own bodily
functions.
All three reasons Ian gave were red herrings. First, ignorance
of the law excuses no one. Second, all drivers should be
responsible for their documents. Third, possessing another
person’s property without permission creates a presumption
of theft. So, all three reasons given by Ian are irrelevant to
his defense.
Here are other common red herring fallacies.
Don’t even think that it’s okay to tell white lies. You’ll
get used to telling bigger and bigger lies until you
can’t tell the truth anymore.
Timmy and Tommy being Navy Seals may mean they are
both well-trained, but this has no bearing on their
inclinations for marriage and family.
15.1 Distortion
Distortion substitutes the real issue with an entirely
different and unfounded issue that totally misrepresents the
situation.
15.2 Oversimplification
For this straw man, the larger issue becomes minimized to
cover only a portion of it or only one of many contributory
factors,
McDonald’s serves very hot coffee. My client
positioned the coffee cup between her knees as she
took the lid off her coffee cup. The scalding hot coffee
spilled on her, and she had third-degree burns
requiring a visit to the emergency room. The warning
sign printed on the side of the cup is so tiny that
anyone can hardly see it, but it proves McDonald’s
knows its coffee is very hot. The accident is,
therefore, McDonald’s fault.
15.3 Overextension
Whereas oversimplification reduces the scope of the issues
involved, overextension includes issues related but not
relevant to the true issue involved to direct the cause
elsewhere.
The claim is that dogs make good pets, which is true since
dogs are man’s best friend. The initial fallacy is that dogs
make good pets because they don’t cause asthma. This is a
hasty generalization fallacy because only some dogs are
hypoallergenic.
The fallacy fallacy is that simply because it is not true that
all dogs don’t cause asthma, then all dogs don’t make good
pets. Sadly, this unsound reasoning may deny Alan the love
of a dog he may have dearly wanted.
Action Steps
Informal fallacies are everywhere in popular literature.
Choose an article or two from a favorite magazine, online
website, or the opinion or society page of a newspaper. Scan
the article while applying the following steps, devised by
Vaidya and Erickson 36, and see how many fallacies you can
find.
1. Examine if the passage contains an argument; if so, state
the conclusion. Knowing the conclusion is the first step to
analyzing its logical supports.
2. Determine if the passage contains a controversial claim.
The current debate about them usually suggests the issues
around controversies.
3. Examine whether any of the central claims rely on
expertise. Gather the established expert knowledge and
opinions as well as matters that are still unsettled.
4. Explore whether options or alternatives suggested by the
passage are exhaustive.
5. Consider carefully whether any of the words may signify
different things. Watch out for double meanings and words
used in different contexts.
Remember, some passages contain more than one fallacy, so
patience and persistence will go a long way.
Moving On
Informal fallacies result from unsound reasoning just as
formal fallacies result from construction errors in framing
arguments. Many logical mistakes are impulsive - like
parents’ mental panic attacks when their pre-schooler
mentions “sex.” But some are wickedly intended to mislead
and confuse. Therefore, it is important to know how to avoid
such errors, which the final chapter will discuss.
Key Takeaways
1. Appeal to Ignorance
2. Begging the Question
3. False Cause, Post Hoc Ergo Propter Hoc
4. False Analogy
5. No Fallacy
6
I n the poem by John Godrey Sage, “The Blind Men and the
Elephant” 2, there were six men of Indostan who went to
“see” their first elephant. The fact that all of them were
blind led to some interesting outcomes when they
encountered this magnificent beast. For those who are
unfamiliar with the story, here’s a quick summary.
The six men approached the elephant from six directions
and therefore touched different parts of its body. The first
touched its broadside and said that the elephant was like a
wall. The second felt its tusk and pronounced that it was like
a spear. The third held its trunk and said it was like a snake,
and the fourth felt its knee and said it was like a tree. The
fifth touched the ear and announced that it was like a fan,
and the sixth groped its swinging tail and exclaimed that the
elephant was like a rope.
To the six blind men of Indostan, the elephant was six
different things. And it is a good bet that none of them could
convince the others that the elephant was anything other
than what they came to conclude for themselves.
Now, none of them were lying. They were very sincere
because they based their opinions on their first-hand
experience. All of them perceived the truth, but only a
portion of it. None of them appreciated the whole truth, not
having had the opportunity to examine the whole elephant.
Leo Tolstoy was convinced that people whose minds
resembled a blank slate could be taught anything, but those
who have their own experiences would have difficulty
accepting a different view from others. In short, we are
biased in favor of what we already know to be true.
Overcoming that bias requires evidence and logical
persuasion, yet some prefer to cling to their biases even with
the best arguments.
But before we discuss biases, let’s recall the logical concepts
in the previous chapters.
1. Confirmation Bias
This is one of the most common biases that we are all
probably guilty of. We tend to favor ideas that confirm our
existing opinions and the information we already accept as
truth. It refers to “unwitting selectivity in the acquisition
and use of evidence,” an “unwitting molding of facts to fit”
one’s beliefs 3. Philosophers and psychologists have
determined that people find it easier to accept claims that
align more closely with what they already believe to be true,
rather than those propositions they want to be false.
Confirmation bias in real-world contexts exists in the fields
of policy rationalization (politics), medicine, judicial
reasoning, and science, among others. For instance,
traditional Chinese would prefer to be cured through
acupuncture and the application of Chinese herbs and
medicines rather than Western forms of treatment.
Confirmation bias exists because people want to believe,
because their frames of reference are already conditioned,
and people have a pragmatic desire to avoid error 4.
6. Diagnostic Bias
Also known as diagnostic suspicion bias or provider bias,
diagnostic bias occurs when one’s perception, prejudice, or
subjective judgment affects one’s diagnosis. As its name
suggests, this is a bias committed by medical or health
professionals. These are the professionals who diagnose
illnesses or injuries by examining the symptoms or
diagnostic tests results. Knowledge of exposure to some
chemical agent or contagious disease are examples of factors
that may influence the perception of a physician in making
her diagnosis. She may schedule tests or look for specific
symptoms in that group that she would not normally do for a
non-exposed group 14.
The diagnostic bias is a specialized category that traces its
causes back to the more generic types of bias, including
anchoring, availability, confirmation, framing, and
premature closure biases. The following are the descriptions
and corrective strategies for the types of bias that form the
root causes of diagnostic bias 15.
• Anchoring – Sticking with a diagnosis after it is debunked.
The health professional will insist on continuing treatment
consistent with the first diagnosis instead of adopting a
treatment more appropriate to the real malady. The
corrective strategy is to examine the patient’s
unresponsiveness or seek new information to refine the
original diagnosis.
• Availability – The professional refers to what most readily
comes to mind. The physician makes a diagnosis similar to
that of a previous patient who manifests the same
symptoms. A more alert professional would know the
statistical likelihood and baseline prevalence of the
diagnosed condition.
• Confirmation – Applied specifically to diagnostic bias,
confirmation bias refers to the preference for findings that
support an already-suspected diagnosis or strategy. For
instance, urine test results that may indicate another
condition are taken to confirm the patient’s self-diagnosis
of a kidney infection. The countervailing strategy is to refer
to an objective source such as a diagnostic checklist) in
evaluating how strongly the diagnosis matches the technical
findings.
• Framing – Refers to gathering or assembling elements that
support a particular diagnosis. An example is assuming that
coronavirus symptoms in a patient who recently came from
the UK result from the more infectious UK variant. The
corrective strategy is to gather different perspectives by
expanding the patient’s history beyond recent events or
validating clinical methods rather than merely assuming.
• Premature closure – Consists of failing to seek more
information after a diagnosis is concluded. The illness or
injury may have a subsequent development, such as the
occurrence of a second fracture after identifying the first.
The corrective strategy involves conducting a review of the
case and seeking the opinions of specialists in other fields
(for instance, radiology backup in the case of a fracture). It
also helps to consult objective resources – in this case, an
orthopedic review that mentions a common concomitant
fracture 16.
Action Steps
In this chapter, we were introduced to several biases that we
frequently encounter. The following situations involve at
least one type of bias. Could you name which one? (Give it a
good try before looking up the answers at the end of the
chapter).
1. Pamela arrived in class just as the teacher was handing out
examination questionnaires. Realizing she did not have the
yellow pad paper required for the test, she whispered to her
seatmate Andrew if he had an extra sheet. The teacher
caught her whispering and immediately sent both Pamela
and Andrew to the principal’s office for cheating during an
exam.
2. Francis was the third child to get sick in his family. His
sisters just had the flu, and when he came down with a fever
the doctor dismissed it as a matter of contagion. Francis was
given medicine for the flu. After a week, however, his
condition worsened. He was brought to the hospital for some
tests. It was only then that the doctor discovered that Francis
had the dengue, and immediately ordered a plasma
transfusion.
3. Vincent loved teaching. After he got his accreditation, he
went back to the little town he grew up in and applied to
teach in the same high school he went to. He was taken
aback when he observed that the students were rowdy and
undisciplined. They no longer stood at attention to greet the
teacher and did not give due deference to the school officials.
It was much better during our time, Vincent thought.
4. Elsa was in line for a promotion, along with some other
employees who were similarly qualified for the position. Elsa
was sure she would be granted the position, but in the end,
John was awarded the promotion for his astute leadership
abilities. Feeling betrayed, Elsa spread the rumor that the
company was biased against women and therefore promoted
a man.
5. During Cecile’s first day in college, two classmates
immediately showed an interest in getting to know her
better. Tom was athletic and a sharp dresser, Bill looked dull
and a bit nerdy. Cecile quickly favored Tom over Bill because
“he looks geared for success.” A decade after graduation,
Tom was a salesman in Bill’s billion-dollar cybernetics
company.
Moving On
Tolstoy was keenly perceptive when he observed that
simple-minded people are easier to teach than those who are
already knowledgeable. Biases are a hindrance to the search
for truth because they prevent us from accepting it even if
we find it. We must, therefore, vigilantly guard against
biases in ourselves and others. Unlike the six blind men of
Indostan, we must diligently gather and assess all relevant
information and weigh our options well before deciding.
Key Takeaways
“All truths are easy to understand once they are discovered; the
point is to discover them’’ - Galileo Galilei
How many times do you feel like you have to choose between
professional and personal success? That life is an
unwinnable compromise that leaves you feeling that you are
falling short despite your best efforts?
You want to do your job well, to get things perfect, working
efficiently in time and money. You may be responsible for
leading by example to others, keeping them motivated,
delivering good results without dropping the ball or causing
too much stress. You don’t want to be pushy or greedy, just
to be the best you can be. You have probably trained hard and
considered your options carefully along the way.
There is often that catch, that to be who you need to be at
work means sacrificing who you want to be at home. Missed
opportunities may haunt you at times, and the thought of
getting out of the rat race taunts you on bad days. Some
people seem to have it all by luck or inheritance, but where is
the fair reward for decent hard work?
You can use your brain to win back that balance. You already
have the skills, but those skills need to be recognized and
then practiced just like anything in life. You can succeed at
work without constantly sacrificing your home and social life
for your career. And it is easier than you think, as well as
free. You just need to identify old auto-pilot behaviors that
do not help you and replace them with smarter, upgraded
ones.
Think about it as an update on your phone or computer. It
helps things to run more smoothly. If you still used the
original operating system, your device would be very slow
indeed. It doesn’t mean you have to get a new phone. You
just have to acknowledge that an update is needed then set
aside a short amount of time for that update to occur,
resulting in saving plenty of time down the line.
This book is your guide to your brain update. By learning
these critical thinking habits, you will improve your
approach to challenges, make more reasonable choices
professionally and personally, and improve your outlook to
solve future problems more effectively and independently.
So, what do I know about learning? Why have I written this
book? I am a scientist, a teacher and I still love the challenge
of learning. I have seen what works, what doesn’t and had
plenty of opportunities to make mistakes and try a different
way again. If you have ever heard the saying ‘if you need
something done, ask a busy person,’ that has been my life. I
have been that ‘busy person’ who constantly expands their
to-do list. It hasn’t sunk me yet.
After turning 30, I got a promotion to run a large secondary
school science team in a new school, co-ordinate the moving
of the lab equipment and teaching material to a new building
within the first term of the job, moved house myself, got
married, and ran my first marathon. As I am still in my job,
house, and marriage and having a few more marathons
under my belt, I deem that seven-month spell successful. It
was crazy, but it taught me how to use the skills I had more
efficiently and gave me the chance to learn many new ones. I
had more fun and achieved more than I ever had previously
imagined possible in such a short time frame.
My academic background and love of learning lead me into
teaching, and I still read widely on the latest research and
success stories about how people learn best. For me,
teaching and education are much more than a means to a
grade on a piece of paper. Education is about discovery and
about learning to use your mind effectively.
To succeed in life at anything, you need to learn new facts,
skills, and methods constantly. To learn effectively, you need
to be able to think critically. I love the sciences for being a
direct way to investigate the physical world around us, but
every subject requires an investigative approach to dig
deeper and discover more.
This is what this book is about. Identifying the skills you
probably already know about makes them more explicit and
turns them into habits that will serve you well for many
years to come.
Are you ready to update your brain and refresh your auto-
pilot thinking? Keep reading.
Claire Johnson
1
Identification Is Key
Identification sounds easy, but it is often the hardest skill to
do well. Think about a problem you want to solve. Most of us
think big. Then we either panic about the enormity of the
task ahead and do nothing, or we make a huge to-do list and
get increasingly anxious as we struggle to make progress
with it. This is why most New Year’s resolutions fail.
The most common New Year’s resolutions are to get
healthier, which are broken down by many into ‘to do more
exercise’ and ‘lose some weight’. These may sound good but
they are terrible goals! There is no identification of the
actual root problem and achievable solutions in these
resolutions. They are too broad. Most people will give up
when they first decide to eat some cake or when they won’t
feel like going for a run.
Think about the path up the mountain again. The most
important thing was to start on the right path. That tiny
decision to identify the right starting point, the correct place
to park and start from, is what everything else hinges on.
If your resolution is to lose weight, then the best way is to
identify one small aspect of your life that will help. Maybe
you identify that you need to eat breakfast at home rather
than grab a less healthy snack with a coffee before work.
Perhaps you identify that you need to change your sugary
drinks for versions with less sugar. Maybe, like me, you
decide that the best way not to be tempted to eat chocolate is
simply to stop buying chocolate?! One small, manageable
change can have big effects. That alone means that you are
more likely to succeed and then be able to identify your next
issue.
Identification is your hinge point. Identify your problem
clearly, and you will find the right path. Everything gets
easier from there. But start by thinking small and specific.
Your next skill is analysis.
Analyze That
The analysis is where your Vulcan logic comes in. It is about
looking at the data or the language used with no
preconceptions, no emotion, no bias, no excuses. Think
about the scientists who have to note all trends or patterns
in their results, including the ones they weren’t expecting.
Or, how the lawyers have to analyze the information
provided to them and summarize their findings, even if it
means acknowledging something their client has done,
which they would prefer had remained unknown.
It is pretty much the same if you want to lose weight - you
need to analyze your diet. You have to be honest about what
you are eating, how much, and when. You need to note if you
eat more when you are out, stressed, or with friends. Critical
thinkers see all of this as cold, hard data. Analysis means
seeing the overall picture and patterns, even if we don’t like
what we see.
For this reason, many people think they are good at
analyzing their lives but are not. They only analyze the bits
that they allow themselves to see. If you are a scientist, you
can only analyze data after the conclusion of the whole
experiment. You need all your data to draw a good graph.
Open To Interpretation
After you have analyzed what is going on, you can start to
form a conclusion. This is often called inference. Remember,
it comes after data gathering, not before!
Remember the last time you were going through your
finances? Did you write down (or use an app) what you
spend, when, and where? Perhaps your data told you that
you spend a lot on eBay at night. Or maybe that all of the
little cups of take-out coffee add up to a large proportion of
your food bill. If that was the case, you might have concluded
that you are more likely to overspend when you are tired
(late at night, early in the morning) and not focussing on
your spending. The spending is an effect of your state of
mind.
Conclusions often require you to choose your future self. It
may mean deciding to do something new or stopping an
existing habit. This is why it is important to follow the
method; a wrong conclusion may lead you into the wrong
future actions.
Life, however, is not usually as simple as providing black or
white conclusions. You and a friend can see the same data
and arrive at a different conclusion. It doesn’t necessarily
mean that either of you is wrong or that either of you is
right! To think critically, you need to open your eyes to this
possibility of alternative interpretations.
For example, my husband often looks out of the window and
exclaims, ‘it’s pouring with rain outside; I’ll go for a run
later.’ I can look outside at the same weather and class it as
merely ‘drizzle,’ which would be no reason to avoid going
out for a run. We can see the same evidence and draw very
different conclusions. Neither of us can say our ‘truth’ is the
only possible one. We just come to different conclusions.
Explanation
If you apply the steps above, you will sometimes come out
with conclusions that do not seem obvious.
While marathon training, I wanted to improve my times. I
thought that if I ran more frequently and for longer
distances, this would do the trick. It worked, but only up to a
certain point. I could not get my half marathon time under 2
hours. I got it to 2 hours and 10 seconds, 2 hours and 4
seconds. But I never really made gains. It was frustrating! I
looked at a wider variety of training plans and focused on
including hill sprints and 5k park runs each week. It worked,
but it only took about 5 minutes off my time. My conclusions
did change my actions but didn’t change the results.
I then realized that I had only focused on analyzing data
from my runs. It sounds sensible, but it led me to a blind
spot—my diet. I have always been healthy, so I ignored
treating my diet as potential data. I didn’t think it would
affect my times, but I was wrong.
Convinced there was something else going on, I got some
medical advice and found out I have a lactose intolerance. So
I quit dairy, and every race I ran was a new personal best
from that point onwards. My husband missed me at plenty of
finish lines because I often finished ten minutes ahead of
when I thought I would!
Others asked what I had done to change my race times so
much suddenly. I had to explain that I was doing nothing
differently; apart from that, I had quit dairy products, which
wasn’t going to work for most people. It invited questions,
so I had to learn to explain my conclusion to people who
thought it sounded like a fad or a joke. It was not the running
tip they had hoped for!
Practicing intense exercise for prolonged intervals puts our
bodies under stress and makes the gut more sensitive. This
means that even mild food allergies can become an issue
during hard training or racing.
Explaining your actions clearly, particularly those that do
not seem like the obvious decisions, is another critical
thinking skill. It is like writing a synopsis of a book. You need
to communicate your reasoning and conclusions before the
listener switches off. Explain too briefly, and you will just
invite more questions. Explain in a lengthy manner, and
people will tune out.
Self-Reflection
The final skill in the critical thinking toolkit is not about the
decision-making process. This one is more personal.
Scientists choose to study particular sciences for many
different reasons. It may be an exceptionally interesting
topic; they may aim to discover something new or add to
their career options. I did not choose chemistry for any of
these very valid reasons. I picked my A-level subjects and
then my degree, based on what I had to do the least amount
of writing.
The irony of this, as I write a book, is not lost on me. I love
writing now, but in my early twenties, I chose numbers over
words every time. Apart from the odd dissertation, this
worked well; labs were mostly maths, and organic chemistry
involved a lot of drawing. Then I did teacher training. We had
to do lots of essays, particularly self-reflective essays. I felt
like a bunny in the headlights. I wanted to teach science to
kids. Why did I have to write these pieces?
I couldn’t see it at the time, but the essays were useful. Self-
reflection is about being aware of your intentions and
motivations. It is a skill that is rarely taught, certainly not in
a chemistry degree, but one that is often the difference
between making progress in any area of your life or
stagnating.
To be skilled at self-reflection means asking one question to
yourself a lot, and that question is ‘why’?
Why do you want certain things? Why do you feel the way
you feel? Why do you have certain goals? Why do you think
your life would be better if ‘X’ happened?
To do this, you need to know yourself and step outside of
yourself in equal parts. You may have completed a ‘360’
analysis or worked out your Myers-Briggs personality type
in your professional life. These are good places to start, but
you need to understand how they apply to your private and
professional lives.
A good way to practice self-reflection for your daily life is to
imagine playing a reality game like the SIMS. You are doing
the self-reflecting for the characters you control. You can do
this well because you know the exact characteristic
breakdowns and the needs of those fictional pixel beings.
You can see if they are extroverted and need to socialize
more, if they are low on energy and need to relax more, or
they are fun-loving and need to play more. You can also see
what they need to do to get to the next stages of their careers
and relationships. You know their needs and have the overall
picture to direct them to do what is best for them at any
particular time.
What if you could ‘check’ your own needs and motivations
this easily? How much simpler would it be to choose the next
right thing to do? This level of reflection allows us to be
efficient in developing the best habits to suit our lives.
Winning Characteristics
Critical thinking skills are a toolkit that helps to structure
and guide the decision-making process. They are something
for you to do and practice doing.
The critical thinking characteristics are something for you to
be and practice being. Without developing these
characteristics, the skills will always feel a bit forced.
Be Skeptical
A friend recently updated her location and marital status on
Facebook, about two and a half years later than the events
themselves. One person said congratulations,
understandable when many of us have acquaintances on
social media who are not up to date on our personal lives.
Then, someone else wished her a happy anniversary,
knowing she had been married and assuming that the update
was on the anniversary of this. Suddenly she got loads of
messages wishing her a happy anniversary. Some of these
even came from people who had been to the wedding!
We see others' messages online and we copy, not wanting to
be the one who fails to note a significant date. We don’t
always check first, not even when we should know better
from the first-hand experience! The more people claim that
something is true, the less likely we are to contest it. We
doubt ourselves more readily than we doubt mass opinion.
Conformity is not always a bad thing; however, it can lead to
bad habits and strongly held stereotypes if done in an
unthinking manner. Critical thinkers hold autonomy over
their thoughts and beliefs. They dare to do so even when it
flouts the ‘normal’ in their society.
Many amazing new ideas would not have taken hold if their
inventors had been shy. Think about the printing press, a
huge leap in spreading education amongst all people
regardless of class. However, it was strongly opposed, with
Conrad Gessner writing to authorities to ban it as he was
concerned that it would lead to a “confusing and harmful
abundance of books.” What is new or different is often
feared.
Having the courage to question the normal is a healthy form
of skepticism. It does not mean you are a negative person! It
means you want to be sure someone gives you the correct
information. To do this well, simply ask yourself, ‘am I sure
this is true?’ for a given topic. Pretty easy!
A word of warning; healthy skepticism may be taken as
mistrust by others. It may mean asking for evidence rather
than blindly accepting a statement, even from someone
whom you trust. Ask to see articles and generally ask
awkward questions if you are not convinced! A good question
to ask yourself (and others): ‘is this a fact or an opinion
pretending to be a fact?’.
A good place to practice this is any social media platform. Do
you trust that the posts you see represent the unbiased
truth?
Be Curious
A small step from skepticism is curiosity and inquisitive
thinking. Once you stop automatically accepting the
information presented to you by society, it means you can be
more curious about your world. It gives you the mental
freedom to ask ‘what if…?’ more often.
Galileo is a great example of this. He (correctly) went against
popular opinion at the time to say that the Earth orbited the
Sun rather than the other way around. While other
astronomers were devising increasingly complicated models
to explain the planets’ movements across the night sky,
Galileo used his new ‘telescope’ to support his alternative
idea. He stopped assuming that the current theory was
correct, and this allowed him to be inquisitive while others
were desperately trying to make their data fit an existing
conclusion. Those in power at the time refused to look
through his telescope; they would not even consider the
evidence. Galileo was not popular for his discovery, but he
was right.
Be Open-Minded
Open-mindedness is the opposite of lazy thinking and is
often another victim of the expectations of our society.
Stereotypes are humanity’s way of making decisions faster
about who to trust. 9 But they are the enemy of critical
thinkers and the epitome of lazy thinking. 10 Stereotypes are
there to stop us from having to think, which is why they are
so dangerous.
To be open-minded, you need to be aware of the stereotypes
you hold. Everyone has them; it is a consequence of the
society we grew up in. So question yourself. Ask yourself why
you assume someone would act in a particular way. If you
find it hard to do this on yourself, look at those closest to
you, your family, and close contacts. The chances are that
you hold the same stereotypes to some extent. Stereotypes
are catching. Make sure you know yours and then challenge
them by asking questions and answering with honesty.
Be Objective
After you have worked on eliminating your personal bias,
you can use the critical thinking toolkit of skills to look at
the issues objectively. It means seeing reality, not a mirage.
Objectivity is a fruitful state of mind to practice using, even
when shopping! What do you need, and what are impulse
purchases? Which things are you buying based on what
others expect from you? Take the emotion out of these small
decisions to see the effect on your choices.
Be Fair-Minded
The other barrier to critical thinking comes under our sense
of self. Mastering these characteristics is the difference
between being a ‘self-serving’ critical thinker and a ‘fair-
minded’ critical thinker 11. I’m sure you know which one you
would prefer to be just by looking at the titles!
The self-serving critical thinker is highly rational and can
use critical thinking well but does so for their advantage.
They use arguments to confuse and manipulate others on
purpose. You will be better than that, for the downfall of
self-serving critical thinkers is that there is always a bias to
their thinking. So it isn’t critical thinking at all, just an
illusion of it.
Be Humble
There is so much to know that considering what you have yet
to learn and what you may never be able to learn is tough. It
is sometimes easier to pretend that we know everything on a
subject. This is where being humble helps. Humility means
not assuming you know best or that the right solution is the
one that is in your favor.
It is a strange truth that the more able a person is at a task,
the more likely they are to underrate themselves and
underestimate their ability. There is increasing research into
‘imposter syndrome,’ where ‘high-achieving individuals
ascribe their accomplishments to luck and contingency
rather than individual skill and merit’ 12. This is not what
being humble means either; you can acknowledge your
strengths, but you need to know your weaknesses. It is a
balance.
Be Tolerant
When you can accept different views and perspectives and
not take those as a blow to your ego, you know you are
getting close to mastering critical thinking characteristics.
Finding that you are wrong in the process of discovering a
truth is exciting to critical thinkers. It broadens the horizons
and opportunities.
Be Flexible
Finally, in a world where talking about flexibility usually
means discussing a yoga class or an admission to ‘giving in’
to another’s request, this useful characteristic is often
underrated. This summary is given in a (fairly) well-known
quote by Lao Tzu.
“Men are born soft and supple; dead, they are stiff and hard.
Plants are born tender and pliant; dead, they are brittle and
dry. Thus, whoever is stiff and inflexible is a disciple of
death. Whoever is soft and yielding is a disciple of life”.
Flexibility does not mean that you cannot hold firm to your
beliefs. It means that when life changes, which it will, you
can realign rather than break.
And whatever you think, life will change. Sometimes by your
choice but more often not. You will have to adapt. Beliefs and
habits that serve you well now will need reviewing and
updating. You may be surprised at the opportunities this can
present if you are ready to open your eyes and look.
Action Steps
You know what to do, so how can you do it? Here is a
selection of brain games to help.
1. Get a puzzle book or app: focus on the logic crosses or
sudoku. These rely on your analysis and interpretation skills
rather than knowledge or observation.
2. Challenge your stereotypes: when you walk past someone
in the street, ask yourself, ‘What do they do for a job? Where
do they live?’. Chances are an answer will pop into your mind
if you hold biases; take note of that, so you’ll know where
you need to check yourself in the future.
3. Find an article online or in a newspaper that you are
interested in; then try to find the same story reported
elsewhere. Are there differences? Can you find the primary
source data? This will improve your awareness of what you
can trust as a valid source while also broadening your
reading!
4. Consider what you chose to wear today: ask yourself why
you chose those items; what image are you aiming to give to
others? It is a good way to start to understand your
motivations.
5. Pick a nearby item: think how it got to being there. What is
it made from? Where did it come from? Who did its
production involve? Who designed it? Why did they design
it? This gets you into the habit of asking questions and
exploring options.
6. Try to keep a running total of costs when you go shopping
or scores when playing a game rather than writing it down.
Not only will it improve your memory, but your numeracy
will improve, so you can analyze information more quickly
and spot potential errors faster.
7. Break down complex problems and solutions by imagining
you are explaining it to a 6-year-old. See how simple you
can make it without losing meaning. You will improve your
explanation skills if you can learn to be accurate but concise.
13
8. Next time you plan a trip out or an evening in, try using
the critical thinking process: identify your aims, ask
questions to form a plan, and then analyze your choices. This
will help you with the process as well as giving you many
opportunities to be self-reflective.
Once you have identified that you want to spend quality time
with a friend, you are less likely to end up binge-watching
TV. You will plan activities that meet your aims. Once you
acknowledge your experience, you will choose a mountain
path that is safe for you. Once you have identified your own
biases, you can appreciate a wider variety of opinions and
form more balanced judgments.
Critical thinking skills will help you take back control of your
time and your path through life. You can start to develop the
habits you want to have and ditch the habits that are holding
you back.
That’s a pretty good reason to revise the scientific method.
Chapter Summary
Action Steps
After you have checked through your existing habits, using
the daily and weekly lists to identify known routines, you can
get a second point of view from a close friend or family
member. Sometimes we have bad habits that we do not
notice but are very obvious to others!
There are two ways in which you can get input from another
person to help you modify habits. Firstly, they can be your
inquisition, helping to ask the tough questions you may not
want to ask yourself. Secondly, they can be an accountability
partner to help motivate you in continuing with a new habit.
Inquisition
You can ask yourself these questions if you do not want to
discuss them with another, but remember that you might be
a bit biased. If you see another person’s opinion as
information gathering rather than as a criticism, you will
make more progress than you can on your own.
1. If you are trying to replace a bad habit, what are the
emotions attached to the ‘cue’ and ‘reward’? Someone who
wants to stop smoking may know the cue is going outside
after work, but to identify an appropriate swap, you need to
identify the emotions that drive that choice.
2. What is the reason you want to change the habit in the
first place? Even if it is for another’s benefit, you need to
find something that will feel like a win for you. You may
want to read more so that your kids see you are more
literate, but reading more will also improve your
comprehension skills and broaden your knowledge. The
‘selfish’ aim is important for long-term achievement too.
3. If you stick to a new habit, what can you do to reward
yourself beyond the immediate reward in the habit loop?
This is essentially a grown-up version of a sticker chart.
There are many ways to log habits (see Chapter 5), but you
need an ultimate reward to improve motivation, especially if
you give up something you like.
4. Who can support you, and how can they support you?
Would you like to share your progress with another (as many
apps allow you to do), and if so, who? It sounds harsh, but it
means you cannot hide your choices and you’ll have to face
your decisions. It is the habit-tracking equivalent of a swear
jar.
5. What technology can you use to help remind you? This
may be an app or a post-it note. New habits take a while to
set even if they are well planned and easy to do. Reminders
give you the edge and free up your mind for other things.
6. What will you do when things don’t go to plan? You will
have bad days, and facing this in advance means you can
plan for it. A general rule is to avoid having two bad days in a
row, so a ‘miss one’ day means you make an effort to do
something the next one as a priority.
7. What things may go wrong and make you feel that it is
better not to try at all that day? Remember that practice
makes perfect. It is better to follow your new habit
imperfectly but do it each day than only do it perfectly or not
at all.
8. Make a list of habit swaps or stacks you want, then put
them in order. What is the most important starting point for
you? Do not try to do them all at once. You may have a
sequence to slowly build a new habit to where you want it.
You can use this list as proof of your progress too. Take baby
steps. If you need more time for one habit, you need to
consider your other routines since you cannot make more
hours in the day. Saying yes to one thing still means saying
no to something else! Make sure you know what your most
important routines are and plan around them.
Accountability
If you can get a trusted accomplice to support you, then
establishing a habit quickly is more likely. Better yet, sharing
the evidence that you have accomplished your daily or
weekly goal is an additional reward that makes it more
desirable to accomplish! An African proverb says, "if you
want to go fast, go alone. If you want to go far, go together."
Habits are long-term goals; if you just do something for a
few days, it is not a habit. You are planning for an improved
future.
So how can you make accountability work for you?
1. Choose who you partner with wisely. It may be a friend,
partner, colleague, or family member. They do not need to be
an expert in what you are aiming for, just someone who
cares about your progress and can make checking up on you
a priority. Children can make surprisingly good
accountability partners as you are likely to want to set a good
example to them by doing what you say you will do.
Outsource if you need to. There is a reason people pay money
to go to Slimming World classes rather than get their
partners or friends to check in on them. Personal trainers
mean you are accountable to someone for your physical
progress. Plenty of businesses exist to help keep you on
track.
2. Be specific about the habit you want to keep, how you will
share this with them and when you will update them.
3. Decide on what will happen if you do not do what you have
committed to doing. Make sure it is not judgemental but
encourages you to get back on track. Something very basic
like giving a third party (not the accountability partner!) a
small sum of money may suffice.
4. Work through a likely list of excuses with your
accountability partner and plan for what to say to each one.
You will just be hearing your own words back at you in the
event you try to make excuses.
Once you are familiar with using the habit loop and habit
stacking to amend your behavior, you can practice it to
achieve personal and professional goals. You can also start to
apply it to the skills and activities that actively promote
critical thinking development. Good habits are not only the
basis for better physical wellbeing to stop you from eating
the whole bag of popcorn but are crucial to mastering critical
thinking techniques. The process of identifying the habit
loop can become a habit itself and, therefore, a tool you can
use with minimal effort.
Chapter Summary
Write It Down
“Just write every day of your life. Read intensely. Then see what
happens. Most of my friends who are on that diet have very
pleasant careers.” ~ Ray Bradbury
Why?
Writing, paired with reading, helps us learn how to think.
Many experts would also argue that writing IS thinking that
helps us in separating what we know from what we think we
know, and in seeing and evaluating our thoughts more
clearly. That’s a pretty fast way to improve your self-
reflection skills alongside your communication. You learn to
write and then write to learn 3. You learn about yourself,
your opinions, your feelings, and how you make decisions.
When you commit something to words, you have an
opportunity to be honest, and track changes and attitudes
over time. These are all skills that make it easier to be aware
of your habits and be more informed when making decisions
about the best next step for you.
How?
Evaluate if you need to establish, embed or extend this habit.
Does your daily writing consist only of emails? Do you
occasionally fill in a journal on holidays but not as part of
your usual daily life? Do you regularly write a journal but
want to be more analytical? Do you want to write on paper, a
tablet, or type?
1. If you want to keep a diary but feel daunted by the many
blank pages, aim for a diary with very short sections for each
day, such as a 5-year diary. Going for a pre-dated version
helps structure the diary and means that you can fill it easily
with limited space. You do not need to wait for January 1st;
there are plenty of customizable diaries where you can pick
the starting point.
2. Alternative activities that can introduce a quick daily
writing habit are journals with a specific purpose, for
example, a gratitude, a prayer, a health, or exercise journal.
This can fit with another habit you want to build - an
exercise journal can help you develop a better exercise habit.
Again, there are plenty available to buy or print at home with
appropriate headings for various activities to help prompt
you.
3. Develop writing a bit further by allowing more open-
ended pieces. Write about yourself. This is not a self-
centered task but a self-reflective one. This can be for your
benefit or for that of another. You can write about your
holidays or how you developed your career to have stories to
read yourself in the future. You can write about your
childhood to record stories to tell your children. When he got
married, my brother’s wife got a short book about him titled
‘An idiot’s guide to guiding an idiot.’ Neither are idiots by a
very long way, it must be said, but the idea of writing a ‘how
to’ guide about yourself or someone close to you can be very
revealing and a more humorous way of writing. If that feels
too personal, then have a go with writing a ‘how to’ guide
about your pet or a hobby.
4. If you want to improve your ability to communicate to an
audience, write some letters or articles for magazines,
platforms, or newspapers you read. It will make you consider
your choice of words and tone of delivery, with the bonus of
the potential of getting a more obvious reward than simply
the satisfaction of having communicated your thoughts.
5. If you already have a solid self-reflective writing habit,
you can combine writing with research to write a piece on a
place, topic, or person. This may be one you are familiar with
or want to find out more about. You can do this for yourself
or aim to write with a publication in mind. Set a realistic
time or word limit for each day.
Action Steps
For each critical thinking skill, work out your starting point.
You may want to use a grid like the one below to organize
your thoughts.
Make sure you are honest about what you do already and
consider how you will continue to grow that habit in the
short, medium, and long-term by committing to specific
steps. Decide which one to start on first. Rome was not built
in a day, but by slowly laying bricks each day. You can build
excellent new mental auto-pilots that will save you time and
effort when navigating the world in the long run.
Consider using a habit tracking app or chart, as you would
with physical habits.
Chapter Summary
Making It Stick
Sometimes life changes and your habit cues may shift. You
change jobs, and the gym you used to visit each day on the
way home is no longer on the route you take, so you don’t
go. You have a baby and your new morning routine means
you forget to brush your teeth.
You must make a conscious effort to keep your existing
habits going, even when life changes. This chapter deals with
maintaining habits over time to prevent them from getting
stale, to help you feel the benefits enough that when life
changes, you keep the habits going.
Avoid Over-Thinking
Have you ever found yourself staring at the ‘Loading’ screen
for a video, upload, or update to take effect? Just like we can
get stuck looking at a screen without any logical reason to do
so, we can also get stuck in our thoughts. Think of it as a
mental traffic jam. Thinking well is good and helps you get
to your destination smoothly. Overthinking is what happens
when you try to do this in rush hour.
Critical thinkers tend to think more deeply and in doing so
they avoid the so-called analysis paralysis and information
overload tendency. You, too, can avoid this pitfall, much like
you can avoid getting stuck in a traffic jam if you plan your
journey time and route carefully.
If you get stuck in your head, the first thing to try is to bring
yourself back into the room. This works for anxiety and
overthinking; anytime you need to ground yourself back in
reality. Use the 5-4-3-2-1 method: deliberately notice five
things you can see, four that you can touch, three things you
can hear, two things you can smell, one thing you can taste
10.
Once you are ‘back in the room,’ you can refocus on the task
at hand. This often goes hand-in-hand with planning, as we
can get overwhelmed if we are trying to multitask or to
complete tasks in impossibly short time frames. Remember
to do one thing at once, identify what that thing is and why
you are doing it. If you focus on embedding one habit at
once, that will usually do the trick. Sometimes you just need
to ‘do the next right thing.’
When overthinking persists and becomes a habit of its own,
you can draw upon other skills to help unpick the root cause.
Writing it down or talking it through can be beneficial.
Taking time out for a run, a walk, or reading may clear your
head. Take note of what works for you to find a constructive
way of processing any worries or negative thoughts.
Action Steps
1. Work out if you are in the position to extend any of your
existing habits. Use the grid from Chapter 3 to plan for this.
Decide on dates to check back on your plan and ensure that
you are not letting things slip or stagnate.
2. Plan your strategies in advance for your keystone habits
and any new critical thinking habits you are embedding.
Identify where and when you are most likely to give up or
feel like it is too much effort. Write down your plan and put
it where you can see it.
3. Remember that you want to keep those habits as shiny,
new, and exciting as they were when you planned and
started them. Just as with a new car, you want to stop these
habits from devaluing and being taken for granted. Make
your maintenance plan a habit too.
There are many ways by which we can develop our critical
thinking skills and turn those skills into habits that last
longer than a season. Just like good car maintenance can
keep an older model looking and running like new, good
long-established habits can keep your mind active and ready
to learn whatever new skills and information you need to be
at your best.
Chapter Summary
Think Greek
One method you can weave into many areas of your life is the
Socratic method. Socrates, the Greek philosopher credited
with being a pioneer of modern moral thinking, developed
this over 2,500 years ago and it is a framework for successful
high-level conversational ‘arguments.’ These can be internal
debates or external ones with others.
Socratic ‘arguments’ do not mean arguments in the more
modern sense; this is not about shouting or getting your own
way. It is about a cooperative argument, where you ask
questions to get the person you are conversing with to think
more deeply. You are working together to get to the truth of
a matter, even if you have different starting points.
The mindset you need to adopt is similar to that in coaching.
You are aiming to ask questions that help the other person
discover the answers for themselves. You are not there to tell
them answers. Ideally, they will do the same to you.
Traditional Games
Chess – whether you do this with a real board and a real
opponent or you go digital, chess is an easy game to learn
and a hard one to master. There are plenty of apps available
and you can play against AI or other users.
Go – believed to be the oldest board game that is still played,
this was first recorded as being played 2,500 years ago. It is
simple enough that a child can learn it but mastering it is
harder than chess. Again, there are online versions if you
prefer digital to physical gaming. The game helps to identify
logical sequences and patterns in a similar way to chess.
Crosswords – there is a good reason these are still popular.
There are plenty of books for a good paper copy, and even
the New York Times has an app so you don’t have to buy the
paper to get access to the famous crossword. Try cryptic
crosswords for an extra challenge to your brain, where the
clues require you to unpick the language and potential
double-meanings in the clue before you can start to consider
an answer. If you want a different approach you can try the
app ‘Bonza’ 4, where you have to arrange the fragments of a
crossword puzzle.
Sudoku – from simple to fiendish, these number puzzles are
excellent for developing logical sequencing skills. You
develop patterns of working to help solve the puzzles and
they also improve your attention span. Whilst the puzzles
contain numbers, they are not just for those with a love of
maths; as long as you can count to ten you can do a Sudoku.
There are plenty of puzzle books and apps to choose from;
you may want to start with a paper format, as it might seem
easier to develop your own way of marking the puzzle in the
process of working it out.
Apps
Using any of these tools can help you because, while new
habits can form between 18 and 254 days (with an average of
66 days), they don’t become automatic responses until well
into the 2-month mark for most people. A lot can happen in
that time and so if you can ‘mind trick’ yourself to keeping
up a habit streak by using these tools it will give you an edge.
Plan It
Identifying what you need to do and when to do it involves
planning. This is the starting point for effective and efficient
living. Using a planner, be it a simple calendar, diary, or an
app, will allow you to stay in control. Here are some apps and
techniques:
Using a more detailed calendar or planners, such as the
planners available from ‘Hello Day’ or ‘Unique planners’ by
Pirongs 1
Learn to bullet journal – a method used to both plan and track
almost anything you can think of. There are plenty of
websites explaining the techniques and books that can guide
you through how to set it up 2. You can have bullet journals
with partially set up pages or you can customize them
yourself. If you prefer to use paper and you enjoy being both
creative and organized, this method is one you will enjoy.
You can make it whatever you want it to be and there are
social media groups dedicated to sharing successful ideas
and tips.
Ike to-do list app 5 – a simple app to help organize your daily
and long-term tasks in one place. As it uses the ‘Eisenhower’
method, it helps you to sort what you need to do according to
importance and urgency, meaning you can prioritize more
easily. A sample grid is below if you prefer a paper version.
You can make one on a reusable board, or just jot them down
in a diary or planner.
ClickUp 6 – an app that works across platforms to help with
prioritizing tasks, project management, time tracking, and
goal setting. You can use it for personal life, professional
tasks, or both, and set up the app accordingly. You can share
it with others and integrate it with Outlook, Apple, and
Google systems so emails and calendars synchronize easily,
minimizing duplication of work.
Track It
The best way to follow through on the effectiveness of habit
formation or change is to simply plot your progress through
a Habit Tracker. Tracking the habit allows you to know if you
have achieved your goal of creating, changing, or replacing a
habit and alerts you should there be any hiccups along the
way. Try a few and, just like with a new habit, don’t be afraid
to change things if you find your first choice doesn’t work
for you.
Calendars – physical or electronic calendars are the simplest
ways to record your progress and let you know if you have
hit your goals. You don’t even need to write anything.
1. You can put a dot in the corner of the day on a wall
calendar or diary to indicate when you have completed a new
routine. Different colors or multiple dots can indicate
different routines if you have a number you wish to track
that way. You can cross days off if you want it to be more
obvious.
2. You can set up reminders on electronic calendars that you
can acknowledge or dismiss to keep a record similarly. They
are less visible than physical ones but may be more suitable
if the habit is one carried out away from your home or desk,
or one you don’t want to tell others in your household about.
Journals – like calendars, they can take the form of physical
paper notebooks or computer files where you record your
habit details and dates. Journals provide more information
and are typically an expansion of calendars. Food journals,
exercise journals, or reading journals are all common
enough to buy a ready-made one, or just download and edit a
template if you want a bespoke version. Journals are
particularly good if you are trying to extend a habit, as it
means you can identify points for improvement much more
easily.
If this book has helped you in any way, we’d appreciate it if you left a review on
Amazon. Reviews are the lifeblood of our business. We read every single one and
incorporate your feedback in developing future book projects.
The most successful people in life are those who enjoy learning and asking
questions, understanding themselves and the world around them.
In our Thinknetic newsletter we’ll share with you our best thinking improvement
tips and tricks to help you become even more successful in life.
It’s 100% free and you can unsubscribe at any time.
Besides, you’ll hear first about our new releases and get the chance to receive
them for free or highly discounted.
Evangeline Obiedo
Evangeline completes our books’ journey to getting
published. She pays attention to all the details, making sure
that every book is properly formatted. Her love for learning
extends into the real world - she loves traveling and
experiencing new places and cultures.
DISCLAIMER