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LIST OF MUSCLES and BONES

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Upper Body/ Arms HAMSTRINGS:

Trapezius semitendinosus, biceps


Latissimus dorsi femoris,
Deltoid semimembranosus
Levator Scapulae Gastrocnemius
Rhomboideus major Fibularis longus/brevis
Rhomboideus minor Tibialis anterior
Supraspinatus Calcaneal “achilles”
Infraspinatus tenton
Subscapularis Head and Neck
Teres minor Sternoclomastoid
Teres major Platysma
Triceps Brachii Frontalis
Biceps Brachii Temporalis
Pectoralis major Orbicular oris
Pectoralis minor Orbicular oculi
Serratus anterior Zygomaticus
External abdominal Buccinator
oblique Masseter
Internal abdominal Depressor anguli oris
oblique Occipitals
Rectus abdominis Nasalis
Mentalis
Levator scapulae Risorius
Coracobrachialis Procerus
Bracialis
Brachioradialis
Supinator
Pronator Teres BONES
Pronator Quadratus SCAPULA
Palmaris longus Acromion process
Flexor Digitorium Coracoid process
superficialis Glenoid Cavity
Anconeus Supraglenoid tubercle
Palmar aponeurosis Infraglenoid tubercle
Palmaris longus Lateral/Medial border
Lower body/ Legs/ Thighs/ Hips Superior angle
Illiopsoas Inferior angle
Pectineus Superior border
Adductor Scapular notch
longus/brevis/magnus Supraspinous fossa
Gracilis Spine
Sartorius Subscapular fossa
Rectus Femoris CLAVICLE
Vastus Lateralis Acromial end
Vastus Medialis Sternal end
Patellar Ligament Conoid tubercle
Quadriceps Tendon
Pectineus
Gluteus maximus
Gluteus medius
HUMERUS Anatomical neck
Surgical neck
Head
Greater and lesser
tubercle
Intertubercular groove
Deltoid tuberosity
Lateral and medial
supracondylar ridge
Radial fossa
Lateral and medial
epicondyle
Capitulum
Trochea
Coranoid fossa
Olecranon fossa
RADIUS AND ULNA
Olecranon process
Trochlear notch
Coronoid process
Radial notch
Head
Neck
Radial tuberosity
Interosseous ridges
Ulnar notch of radius
Styloid process
HANDS
Caropals
Metacarpals
phalanges
Proximal, distal, and
middle phalanx of fingers
PELVIC GIRDLE
Sacroiliac joint
Illiac crest
Sacral promontory
Coccyx
Acetabulum
Pubic symphysis
Obturator foramen
Subpubic angle
Sacrum
Illium
Pubis
ischium
Acetabulum

FEMUR
Head Transverse & spinous
Greater trochanter process
Neck Lamina, pedicle
Intertrochanteric line and Body
crest Vertebral foramen
Lesser trochanter Superior articular facet
Pectineal line and process
Gluteal tuberosity Rib facet
Linea aspera Superior and inferior
Body/shaft intervertebral notch
Medial and lateral CERVICAL (7), THORACIC
epicondyle (12) , LUMBAR (5)
Patellar groove Sacrum
Adductor tubercle Coccyx
Intercondylar fossa RIBS
PATELLA Clavicular notch
Base and apex Manubrium
Anterior and posterior Body
surface Costal notch
Medial, lateral, and Xiphoid process
articular facets Sternum
TIBIA AND FIBULA True ribs (1-7)
Intercondylar eminence Floating ribs (11-12),
Medial and lateral False ribs (8-12),
condyle Jugular notch
Tibial tuberosity Sternal angle
Head Costal cartillage
Anterior crest SKULL
Lateral/medial malleolus Frontal
FOOT Parietal
Calcaneus Occipital
Talus Sphenoid
Navicular Temporal
Cuboid Ethmoid
1,2,3 cuneiform Zygomatic
Metatarsals Maxilla
Proximal, distal, and Mandible
midddle phalanx Palatine
Lacrimal
Coronal suture
Grabella
Supra orbital margin
Nasal
Nasal cavity
Alveolar processes
Mental foramen
Mandibular symphysis
Coronal, saggital,
lambdoid suture

MANDIBLE
VERTEBRA
Molar
Premolar
Canine
Incisors
Coronoid process
Mandibular notch &
condyle & foramen
Ange
Mylohyoid line
Body

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