Vitdpositionstatement FINAL 20121210 - 0
Vitdpositionstatement FINAL 20121210 - 0
Vitdpositionstatement FINAL 20121210 - 0
Vitamin D
December 2012
Sunshine (via skin photosynthesis) is the main natural source of vitamin D in humans.3 In the UK, vitamin
D can only be made in our skin by the action of sunlight during the summer-time, and only during the
middle of the day when the sun is high in the sky. Vitamin D is found naturally in a few foods such as oily
fish (sardines, salmon, mackerel, pilchards and tuna). A few foods are fortified with small amounts of
vitamin D (margarine, infant formula milk, some breakfast cereals, and smaller amounts in red meat and
egg yolks).1 Breastmilk contains small amounts of vitamin D, and these levels are even lower in deficient
mothers. Therefore, as approximately less than 10% is from our diet, the main source of dietary vitamin
D today for most, to ensure adequate intake, is in the form of supplements.4
There are many debates about the ideal vitamin D blood level. Vitamin D deficiency has been defined
as a blood level of 25hydroxyVitaminD below 25nmol/L yet there is consensus that optimal levels lie
above 50nmol/L.8 Vitamin D toxicity is extremely rare.9
Vitamin D deficiency impairs the absorption of calcium and phosphorus and can thus lead to poor
mineralization in the bones. Because this is an issue, deficiency can cause rickets and poor growth
in children and cardiomyopathy and hypocalcaemic seizures in infants.2,7 It can also cause muscle
weakness at any age. Both osteomalacia and osteoporosis can increase the risk of bone fractures in
adults. While deficient levels of vitamin D are usually asymptomatic, infants and young children may
present with classic features of bow legs, swollen wrists and delayed walking; a positive Gower’s sign
can provide an early clue (representing proximal myopathy). Severe cases may exhibit bone pain or
deformities and teenagers may present with aches and pains in legs.1 The related bone health issues are
currently being assessed in their relation to fractures, which are important in child protection issues.8
1
What needs to happen?
In order to address the problems associated with vitamin D deficiency in children, the RCPCH makes the
following recommendations. In taking action, we can prevent morbidities due to seizures and address
poor bone health related to vitamin D deficiency. Paediatricians must work across the health profession
as well as in the public domain, especially with patients and families. Additionally, various bodies – such
as the food and pharmaceutical industries – must work together to both prevent and treat this problem.
1. The RCPCH calls for more scientific research into bone disease and bone health related to vitamin
D because at present we do not know enough about the precise mechanisms of bone fracture in
general and particularly in the presence of concurrent vitamin D deficiency. Primary research is
needed to elucidate the contribution that incidental sun exposure has on Vitamin D production for
different skin types in the UK.10
2. There are other gaps in vitamin D research about the definition, incidence and prevalence of
deficiency and whether it is a growing problem. Further surveillance should be carried out in order
to determine the extent of the problem and its health implications, particularly in children and
young people. This could be achieved through extension of BPSU or other surveillance studies of
rickets associated with vitamin D deficiency.
3. Healthcare professionals should implement the Chief Medical Officer’s prevention recommendations
for children up to five years of age. This is supported by the NICE recommendation that pregnant or
breastfeeding women and their children from six months to four years take supplements.11,12 There
is further debate amongst paediatricians and scientists about whether this age range should be
widened still.
4. Paediatricians must support other family members, in particular pregnant women, to enhance
child health. For example, paediatricians must take advantage of opportunities such as education
sessions, audit and research, to work closely with other health professionals in ensuring optimal
nutritional health of the foetus, infant and child.
5. The RCPCH awaits with interest the recommendations of the Scientific Advisory Committee on
Nutrition, in relation to dosages and timing of supplements and wider food fortification.1,13
6. We recommend further scoping into what action can be taken by the food industry in regards to
the fortification of foods and milk with vitamin D (this is being done in several countries outside of
the UK).
7. Most commercial multivitamin preparations contain vitamin D but are deemed unsuitable for pregnant
women because of their vitamin A content. No licensed single component vitamin D supplement
currently supplies the recommended dose of 10µg/day, although this dose is combined with calcium
in some. Single food supplements containing 10µg of vitamin D are available. More research into a
single vitamin D supplement should be conducted, and we encourage the pharmaceutical industry
to produce a single vitamin D supplement with appropriate quality assurance.
8. The Government’s ‘Healthy Start’ programme aims to prevent deficiency by providing vitamins
free to people on income support, and at low cost to all others. However, currently ‘Healthy Start’
vitamins appear to be in short supply. Increased awareness of the programme should be made,
especially to high risk groups, and we encourage Healthy Start uptake in supermarkets, in order to
ensure availability of supplements at a low cost.
9. Practical signposting should be made to paediatricians about best guidance on treatment and
prevention to-date and learning opportunities, specifically the RCPCH e-learning and teaching
sessions on nutrition. The RCPCH is currently collating examples of existing guidance with the
intention of producing its own guidance for members and others interested. Please see website for
details.
2
This is one of a series of position statements developed by the health policy team at RCPCH. For more
details about our work go to www.rcpch.ac.uk or email health.policy@rcpch.ac.uk