Food and Nutritions
Food and Nutritions
Food and Nutritions
Cambridge IGCSE™
Food & Nutrition 0648
Use this syllabus for exams in 2026, 2027 and 2028.
Exams are available in the June and November series.
Version 1
For the purposes of screen readers, any mention in this document of Cambridge IGCSE
refers to Cambridge International General Certificate of Secondary Education.
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Key benefits
Cambridge IGCSE is the world’s most popular international qualification for 14 to 16 year olds, although it can be
taken by students of other ages. It is tried, tested and trusted.
Students can choose from 70 subjects in any combination – it is taught by over 5000 schools in 150 countries.
Our programmes promote a thorough knowledge and understanding of a subject and help to develop the skills
learners need for their next steps in education or employment.
Cambridge IGCSE Food & Nutrition gives candidates the chance to develop their knowledge and skills in
an area that is relevant to their own lives and also through understanding where food and nutrition fits in the
modern, changing, multi-cultural society.
Successful Cambridge IGCSE Food & Nutrition candidates gain lifelong skills, including:
• an understanding of nutrition and of health problems related to diet
• an understanding of how socio-economic factors affect diet
• an awareness of how eating patterns and dietary needs depend on age and social group
• an awareness of how the position of the consumer differs in developed and less-developed economies
• the ability to assess the effectiveness and validity of claims made by advertisers
• aesthetic and social sensitivity to dietary patterns
• an interest in the creative aspect and enjoyment of food
• skills necessary for food preparation and food preservation
• the ability to organise and manage family food resources and to use food resources effectively in everyday
life
• knowledge of safety and hygiene requirements.
Our approach in Cambridge IGCSE Food & Nutrition encourages learners to be:
Cambridge
learner
Cambridge IGCSEs are accepted and valued by leading universities and employers around the world as
evidence of academic achievement. Cambridge students can be confident that their qualifications will be
understood and valued throughout their education and career, in their home country and internationally.
Many universities require a combination of Cambridge International AS & A Levels and Cambridge IGCSEs or
equivalent to meet their entry requirements.
UK ENIC, the national agency in the UK for the recognition and comparison of international qualifications and
skills, has carried out an independent benchmarking study of Cambridge IGCSE and found it to be comparable
to the standard of the GCSE in the UK. This means students can be confident that their Cambridge IGCSE
qualifications are accepted as equivalent to UK GCSEs by leading universities worldwide.
School feedback: ‘Cambridge IGCSE is one of the most sought-after and recognised
qualifications in the world. It is very popular in Egypt because it provides the perfect
preparation for success at advanced level programmes.’
Feedback from: Managing Director of British School of Egypt BSE
Supporting teachers
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2 Syllabus overview
Aims
The aims describe the purposes of a course based on this syllabus.
Content overview
The syllabus is divided into 14 topics designed to develop students’ knowledge and skills in an area that
is relevant to their own lives and also through understanding where food and nutrition fits in the modern,
changing, multi-cultural society.
1 Nutritional terms
2 Nutritive value of food
3 Digestion and absorption
4 Meal planning and dietary guidelines
5 Composition and value of the main foods in the diet
6 Cooking of food
7 Convenience foods
8 Basic proportions and methods of making
9 Raising agents
10 Food spoilage and hygiene
11 Food preservation
12 Kitchen planning
13 Kitchen equipment
14 Kitchen safety and first aid
Candidates must apply knowledge gained from the Food & Nutrition syllabus and use practical skills in a way
that keeps in mind factors such as personal/family needs and lifestyles, available money and foodstuffs and
how diet relates to health.
The centre should be satisfied that there are appropriate facilities and equipment for the practical component
of the assessment. Each candidate should have sole use of a European-type cooker or stove, a range of basic
cooking equipment and access to labour-saving equipment during the Practical Test.
Basic Equipment
Bowls, scales, measuring equipment, various knives for different purposes, various spoons and spatulas,
baking tins, cake tins, greaseproof paper, etc.
Specialised Equipment
Hand whisk, draining spoons, graters, pressure cookers, etc.
Assessment overview
All candidates take two components. Candidates will be eligible for grades A* to G.
Check the timetable at www.cambridgeinternational.org/timetables for the test date window for Paper 2.
Check the samples database at www.cambridgeinternational.org/samples for submission information,
forms and deadlines for Paper 2.
Assessment objectives
The assessment objectives (AOs) are:
Total 100
Paper 1 Paper 2
3 Subject content
This syllabus gives you the flexibility to design a course that will interest, challenge and engage your learners.
Where appropriate you are responsible for selecting subject contexts, resources and examples to support your
learners’ study. These should be appropriate for the learners’ age, cultural background and learning context as
well as complying with your school policies and local legal requirements.
Enzymes as catalysts in digestion, including amylase, erepsin, invertase, lactase, lipase, maltase, pepsin,
rennin, trypsinogen.
Role of bile in emulsifying fats.
Absorption of nutrients, including the structure of ileum.
Sources of protein (dairy products, eggs, fish, meat, soya); cereals (maize, millets, oats, rice, wheat); fruits
and vegetables, including pulses and nuts; fats and oils.
6 Cooking of food
Transfer of heat by conduction, convection and radiation. Principles involved in the different methods of
cooking – baking, boiling, braising, cooking in a microwave oven, frying, grilling, poaching, pressure cooking,
roasting, simmering, steaming, stewing, use of a slow cooker.
Reasons for cooking food.
Sensory properties of food (flavour, taste, texture).
Effect of dry and moist heat on proteins, fats and oils, sugars and starches, and vitamins to include:
• caramelisation
• coagulation
• dextrinisation
• enzymic and non-enzymic browning (Maillard reaction)
• gelatinisation
• rancidity
• smoking point.
7 Convenience foods
Foods partly or totally prepared by a food manufacturer – dehydrated, tinned, frozen, ready-to-eat, cook-chill.
Intelligent use of these foods.
Advantages and disadvantages.
Food additives – types and function.
Packaging – types, materials used, advantages and disadvantages.
Labelling – information found on labels, reasons for it.
Biscuits, cookies, scones and cakes made by creaming, melting, one-stage, rubbing-in and whisking
methods.
Pastries – shortcrust, flaky and rough puff.
Sauces – pouring and coating; roux and blended methods.
Batters – thin (pouring) and coating.
Sweet and savoury yeast products.
9 Raising agents
11 Food preservation
Key points involved in milk pasteurisation and sterilisation and in the production of UHT milk, evaporated and
condensed milk, and dried milk.
The use of enzymes and bacteria in the manufacture of cheese and yoghurt.
12 Kitchen planning
13 Kitchen equipment
Paper 1 – Theory
Written paper, 2 hours, 100 marks
Section A: 40 marks
Candidates answer all questions.
Short answer questions and structured questions.
Section B: 45 marks
Candidates answer all questions.
Short answer questions and structured questions.
Section C: 15 marks
Candidates answer one question from a choice of two in Section C. Each question is worth 15 marks.
Extended response question.
Externally assessed.
The Practical Test takes place within a test window. Please refer to the Cambridge Handbook and the
Instructions for details of the test window for the Practical Test.
Centres must follow the guidance given in the Cambridge Handbook and in the Food & Nutrition Practical Test
Handbook which is available to download from the School Support Hub at
www.cambridgeinternational.org/support
The Practical Test consists of two discrete parts. The Planning Session (1 hour 30 minutes) and the Practical
Test (2 hours and 30 minutes).
At the start of the Planning Session, candidates are given their allocated test question (as detailed in the
Instructions) and three Preparation Sheets. At the end of the Planning Session, all three Preparation Sheets are
returned to the Practical Examiner.
The candidate uses the Preparation Sheets they have completed during the Planning Session to organise their
time, prepare and serve the required number and type of meals and dishes.
The role of the Practical Examiner is conducted by a teacher within your centre.
Please refer to the Cambridge Handbook and the Instructions for details of the test window for the Practical
Test.
Centres should give Practical Examiners access to the Instructions, the generic mark scheme and a specific
mark scheme for Choice and Quality/Results for the relevant examination series. Detailed guidelines are
available in the Food & Nutrition Practical Test Handbook which is available to download from the School
Support Hub at www.cambridgeinternational.org/support
Candidates are given a specific test question according to the Instructions. They are expected to complete
three Preparation Sheets within the planning time limit of 1 hour 30 minutes.
On the day of the Planning Session for the Practical Test, each candidate is given the question paper and told
which test is allocated to them, as well as the three Preparation Sheets:
• Choice and Recipes
•
•
Time plan
Shopping List } Plan of work
The Preparation Sheets and the instructions for completion must be downloaded for each series from
www.cambridgeinternational.org/samples. A copy must be made of each sheet completed by the
candidate, one for the Practical Examiner and one for use by the candidate in the Practical Test.
Time Plan
Candidates must show clearly how they plan to cook their chosen dishes within the time limit of 2 hours
30 minutes. For each dish, they must include methods, cooking times, temperatures, washing up and serving
details. They must show a sensible sequence for serving the dishes (hot, if required) at the end of the test time.
Candidates should list any special points such as special tools, preparation methods and consistencies.
Shopping List
Candidates must list the correct total quantities of all ingredients in the sections for the different types of foods.
In the section for special equipment, they should list items such as cooking dishes, serving dishes, etc.
At the end of the Planning Session, the centre should photocopy the Preparation Sheets. Centres should keep
the original of all three Preparation Sheets securely and should make them available to the Practical Examiner;
the Practical Examiner must mark these sheets before the actual cooking.
Centres should keep the Preparation Sheets securely. The duplicate copies should be returned to the
candidates on the day of the Practical Test so that they can be used during cooking. The duplicate sheets must
be collected in at the end of the Practical Test and held securely at the centre until the publication of results.
Centres should give the copy of the Shopping List to the teacher as soon as possible, so that he or she can
order ingredients for each candidate.
Allocation of marks
Practical Examiners should record the marks on the Practical Test Working Mark Sheet which must be
downloaded for each series from the samples database at www.cambridgeinternational.org/samples. The
database will ask you for your country/territory and the syllabus code (i.e. 0648) after which it will take you to
the correct forms. Follow the instructions on the form to complete it.
The total mark out of 150 is scaled to give a mark out of 100 for each candidate. For the conversion chart see
the Food & Nutrition Practical Test Handbook.
The Practical Test Summary Mark Sheet and the instructions for completion must be downloaded for each
series from the samples database at www.cambridgeinternational.org/samples
Internal moderation
If more than one teacher in your centre is marking internal assessments, you must make arrangements
to moderate or standardise your teachers’ marking so that all candidates are assessed to a common
standard. (If only one teacher is marking internal assessments, no internal moderation is necessary.)
You can find further information on the process of internal moderation on the samples database at
www.cambridgeinternational.org/samples
You should record the internally moderated marks for all candidates on the Practical Test Summary Mark Sheet
and submit these marks to Cambridge International according to the instructions set out in the Cambridge
Handbook for the relevant year of assessment.
External moderation
Cambridge International will externally moderate all internally assessed components.
Send the following items to Cambridge International immediately after all the practical sessions have been
completed:
• marked original copies of the candidates’ Preparation Sheets
• one completed Practical Test Working Mark Sheet per candidate
• one completed Practical Test Summary Mark Sheet per centre
• the Practical Examiner’s report for each practical session held (supplied with the Instructions)
• a hard copy of a good quality colour photograph of each candidate’s serving table with completed dishes
labelled with the candidate’s number, name and test number.
External moderators will produce a short report for each centre with feedback on your marking and
administration of the assessment.
Candidates should choose quantities that are appropriate for the number being served.
Examiners should give credit for variety in texture and for inclusion of local fruit and vegetables.
Plan of Work
Time Plan (maximum 23 marks)
1 Candidates should give a logical sequence of work, from the beginning of the test to final serving, with
each item followed through to serving stage. This is the most important part of the plan. Candidates should
be able to show that they know exactly what they are going to do throughout the test time and must write it
down in clear order, with enough time given to each section. (10 marks)
2 Candidates must indicate the method for each dish clearly: for example, make cake – creaming method;
make sauce – roux method. (5 marks)
3 Candidates must give the oven temperature needed for each dish and the cooking time (although this
can be included in the Choice section). (3 marks)
4 Candidates should allow time for cleaning and dish-washing at convenient points in the plan (not
necessarily after every dish). (3 marks)
5 Candidates should show the time that they have allowed for serving meals, in the correct order of courses.
They do not need to give detailed timing – it is better for them to give a sensible guide. (2 marks)
Practical Examiners should consider the following points when deciding on this mark. Cambridge International
has provided these sections to guide the Practical Examiner in choosing the total mark for this section. For
further guidance, please refer to the Practical Test Handbook.
(a) The candidate’s general approach should be businesslike and confident, and should show that she/he
has knowledge and clear understanding of the recipes and methods being used, as well as good timing
and organisation throughout the test. (5 marks)
(b) Manipulation – correct use of tools, skill in handling mixtures and large and small equipment. Correct
preparation of fish, meat, vegetables, fruit, seasonings and flavourings, etc. Note that the maximum
mark available for manipulation should be reduced for low-skilled dishes. (20 marks)
(c) Judgement of consistencies of various mixtures (for example scone mixtures, cake mixture, etc.) before
actual cooking. (10 marks)
(d) Good hygienic methods and economy in using fuel and food. (5 + 5 marks)
(e) Oven management – control of heat on top of the stove. Knowledge of correct oven temperatures and
positioning of dishes in the oven. Control of heat in microwave ovens, grills, hob and deep-fat fryers.
(5 marks)
(f) Tidy and methodical work throughout. If a candidate is extremely untidy, then the Practical Examiner
can take off more than five marks. If this happens, the examiner should make a comment on the Practical
Test Working Mark Sheet. (5 marks)
When assessing the quality of finished dishes, Practical Examiners should add comments on the Practical Test
Working Mark Sheet about the flavour, texture and edibility of each dish.
One hard copy of a good quality colour photograph of each candidate’s serving table with completed dishes is
required for moderating purposes.
Important note: Examiners must scale the raw mark out of 150 to a mark out of 100. For the conversion
chart see the Food & Nutrition Practical Test Handbook. Centres are encouraged to complete the Practical Test
Working Mark Sheet and Practical Test Summary Mark Sheet electronically to ensure scaling is correct.
This section is an overview of other information you need to know about this syllabus. It will help to share the
administrative information with your exams officer so they know when you will need their support. Find more
information about our administrative processes at www.cambridgeinternational.org/eoguide
We do not expect learners starting this course to have previously studied food and nutrition.
You can view the timetable for your administrative zone at www.cambridgeinternational.org/timetables
You can enter candidates in the June and November exam series.
Check you are using the syllabus for the year the candidate is taking the exam.
Private candidates cannot enter for this syllabus. For more information, please refer to the Cambridge Guide to
Making Entries.
Cambridge IGCSE, Cambridge IGCSE (9–1) and Cambridge O Level syllabuses are at the same level.
Making entries
Exams officers are responsible for submitting entries to Cambridge International. We encourage them to work
closely with you to make sure they enter the right number of candidates for the right combination of syllabus
components. Entry option codes and instructions for submitting entries are in the Cambridge Guide to Making
Entries. Your exams officer has access to this guide.
Exam administration
To keep our exams secure, we produce question papers for different areas of the world, known as
administrative zones. We allocate all Cambridge schools to an administrative zone determined by their location.
Each zone has a specific timetable.
Some of our syllabuses offer candidates different assessment options. An entry option code is used to identify
the components the candidate will take relevant to the administrative zone and the available assessment
options.
Candidates cannot resubmit, in whole or in part, a Practical Test from a previous series for remarking.
To confirm what entry options are available for this syllabus, refer to the Cambridge Guide to Making Entries
for the relevant series. Regulations for carrying forward component marks can be found in the Cambridge
Handbook for the relevant year of assessment at www.cambridgeinternational.org/eoguide
Language
This syllabus and the related assessment materials are available in English only.
Access arrangements
Access arrangements (including modified papers) are the principal way in which Cambridge International
complies with our duty, as guided by the UK Equality Act (2010), to make ‘reasonable adjustments’ for
candidates with special educational needs (SEN), disability, illness or injury. Where a candidate would otherwise
be at a substantial disadvantage in comparison to a candidate with no SEN, disability, illness or injury, we
may be able to agree pre-examination access arrangements. These arrangements help a candidate by
minimising accessibility barriers and maximising their opportunity to demonstrate their knowledge, skills and
understanding in an assessment.
Important:
Requested access arrangements should be based on evidence of the candidate’s barrier to assessment
and should also reflect their normal way of working at school. This is explained in the Cambridge Handbook
www.cambridgeinternational.org/eoguide
• For Cambridge International to approve an access arrangement, we will need to agree that it constitutes
a reasonable adjustment, involves reasonable cost and timeframe and does not affect the security and
integrity of the assessment.
• Availability of access arrangements should be checked by centres at the start of the course. Details of our
standard access arrangements and modified question papers are available in the Cambridge Handbook
www.cambridgeinternational.org/eoguide
• Please contact us at the start of the course to find out if we are able to approve an arrangement that is not
included in the list of standard access arrangements.
• Candidates who cannot access parts of the assessment may be able to receive an award based on the
parts they have completed.
A* is the highest and G is the lowest. ‘Ungraded’ means that the candidate’s performance did not meet the
standard required for grade G. ‘Ungraded’ is reported on the statement of results but not on the certificate.
In specific circumstances your candidates may see one of the following letters on their statement of results:
• Q (PENDING)
• X (NO RESULT).
These letters do not appear on the certificate.
On the statement of results and certificates, Cambridge IGCSE is shown as INTERNATIONAL GENERAL
CERTIFICATE OF SECONDARY EDUCATION (IGCSE).
You must read the whole syllabus before planning your teaching programme. We review our
syllabuses regularly to make sure they continue to meet the needs of our schools. In updating this syllabus, we
have made it easier for teachers and students to understand, keeping the familiar features that teachers and
schools value.
There have been no significant changes to this syllabus which affect teaching.
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