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    Gil Boyne - Power Programming Instructions

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    n6scxr5s92
    The document provides instructions for using self-hypnosis motivation programs, explaining that the programs do not use subliminal suggestions or music. It recommends listening to track one for conditioning and then track two for programming, sticking with one program for at least seven days. It also discusses reasons for resistance to change like anxiety, lack of motivation, or being overcontrolled, noting that continued practice will help overcome resistance and change occurs when ready.

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    Gil Boyne - Power Programming Instructions

    Uploaded by

    n6scxr5s92
    100 views2 pages
    The document provides instructions for using self-hypnosis motivation programs, explaining that the programs do not use subliminal suggestions or music. It recommends listening to track one for conditioning and then track two for programming, sticking with one program for at least seven days. It also discusses reasons for resistance to change like anxiety, lack of motivation, or being overcontrolled, noting that continued practice will help overcome resistance and change occurs when ready.

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    The document provides instructions for using self-hypnosis motivation programs, explaining that the programs do not use subliminal suggestions or music. It recommends listening to track one for conditioning and then track two for programming, sticking with one program for at least seven days. It also discusses reasons for resistance to change like anxiety, lack of motivation, or being overcontrolled, noting that continued practice will help overcome resistance and change occurs when ready.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    100 views2 pages

    Gil Boyne - Power Programming Instructions

    Uploaded by

    n6scxr5s92
    The document provides instructions for using self-hypnosis motivation programs, explaining that the programs do not use subliminal suggestions or music. It recommends listening to track one for conditioning and then track two for programming, sticking with one program for at least seven days. It also discusses reasons for resistance to change like anxiety, lack of motivation, or being overcontrolled, noting that continued practice will help overcome resistance and change occurs when ready.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    ABOUT THE PROGRAMS

    Power Programming cassettes/CDs are fully audible and do not employ subliminal suggestions
    or musical backgrounds.

    Self-Hypnosis Motivation Programs


    - POWER PROGRAMMING - by Gil Boyne, Certified Clinical Hypnotherapist
    Important Instructions for Use! (Please read carefully.)

    The following instructions provide the necessary guidelines to maximize your effectiveness
    so you enjoy the most rapid and powerful results.

    1. Each CD has the hypnotic relaxation induction process on track One and specific and detailed
    programming on track Two. The only exceptions are: Program #103, on which both tracks are
    virtually identical; and CD #114, which should be played daily for seven days, alternating tracks,
    and then played according to your need and desire.

    2. Listen to track One only for six consecutive days. This conditions you to respond to the more
    rapid induction into self-hypnosis on track Two. After this six-day conditioning period, your
    continued use of track One, Self-Hypnosis Training is optional, for purposes such as deep
    relaxation and hypnotic slumber.

    3. When you start using track Two for your programming, do not switch to different programs on
    different days. Stick with one program for at least seven days. When you use several programs in
    the same time span, you can overload and confuse your subconscious mind as to your specific
    goals.

    4. While listening to your program, if your conscious awareness drifts away and you feel you
    may have gone to sleep for a brief period, don't be concerned. As long as you become aware at
    the end of the program or shortly after, you can be sure that your subconscious mind has been
    absorbing the programming.

    5. DO NOT try to concentrate while listening to your CD. Let your mind drift where it will.
    Avoid analyzing and asking yourself questions while you are in the hypnotic state

    Reasons for Resistance to Change


    William James, known as the "Father of American Psychology," said, "All human beings resist
    change!" If you discover that you are not responding quickly or are not experiencing rapid
    change, here are the most common reasons:

    1. You may be overly anxious - this will inhibit results. When dealing with your subconscious
    mind, the rule is: "Take it easy. Allow it to happen. You cannot force it to happen!"

    2. You may be subconsciously resistant or poorly motivated to change. Continued practice will
    dissolve your resistance.
    3. You may be overcontrolled and have a fear of "letting go." Continued practice will subtly and
    surely overcome this fear.

    William James also stated, "Change occurs rapidly when you reach the point of readiness for
    change." No one can predict the exact moment when you are ready for change. For this reason,
    you must persist! Don't give up, and never give in. Continue until you have replaced the negative
    ideas of your deeper mind and you begin to experience the positive and creative results you truly
    deserve.

    Best wishes for your success!

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