P.E 2 Midterm

SAINT JUDE THADDEUS INSTITUTE OF TECHNOLOGY
MIDTERM EXAMINATION
PHYSICAL EDUCATION 2
I. Direction. Encircle the letter of the correct answer.
1. Which of these folk dances originated in Leyte the dance involves at least two people beating,
tapping, and sliding bamboo poles on the ground and against each other in coordination with one
or more dancers who step over and in between the poles in a dance.?
A. Bakya dance B. Binasuan C. Subli D. Tinikling
2. What term best described the ability of the body to change position rapidly and accurately
while moving in space?
A.Agility B. Balance C. Flexibility D. Speed
3. During the performance, the folk dancers were taught to spring from one foot and land on the
other foot in any direction with ease and confidence by their trainer. What locomotor skill was
taught?
A. Galloping B. Jumping C. Leapping D. Running
4. Which is NOT a choreographer’s role?
A. Brought in to plan the hairstyles and makeup to complement the costumes
B. Insures all the needed elements, facilities, and equipment are available
C. Rehearses the actors until they are able to perform the dance skillfully
D. Studies the general setting that the play is meant to take place in
5. The following are the health benefits of dancing EXCEPT
A. Improved mental functions
B. Increased physical confidence
C. Subside muscle tone and strength
D. Better coordination, agility, and flexibility
6. Which of the following is an active recreational activity?
A. Dancing C. Playing chess
B. Gardening D. Playing violin
7. What fitness component is best developed when you dance for an hour?
A. Body composition C. Muscular endurance
B. Cardio-respiratory endurance D. Speed
8. Why is it important to do warm-up and stretching activities before dancing?
A. Develops motor fitness and endurance C. Increases body temperature
B. Improves grace and proper execution D. Minimizes risk of muscle and bone
injuries
9. When a certain activity increases our heart rate, this means that ___________________.
A. our blood is boiling C. we are exercising
B. we are angry D. the activity increases our cardio-
respiratory endurance
10. It generally refers to activities primarily done to refresh and revitalize one’s body and mind.
A. Exercise C. Recreational activity
B. Lifestyle D. Weight management
11. You are invited to conduct a dance-training workshop for the youths in your community.
What would be emphasized in your session?
A. Everybody can dance
B. Only the young ones can dance
C. Dancing should be with partners
D. Dancing should be combined with proper eating habits
12. Why is FOLK dancing an excellent way to reduce or maintain one’s weight?
A. It exhausts one’s energy to the extent that he can hardly catch his breath off.
B. It burns the desired number of calories stored in the body depending on the intensity of
the activity.
C. It easily burns fats off.
D. It makes one achieve a desired body figure.
13 . How can one best benefit from FOLK dancing activities?
A. They help one achieve a personally active lifestyle
B. They contribute to the enhancement of community awareness
C. They develop one’s awareness of their own and others’ cultures through festivals
D. All of the above
14. If an individual could hardly catch his breath off while performing festival dances, what is
the intensity of his activity?
A. Heavy B. light C. moderate D. moderately light
15. It is the traditional "fingernail" dance of the Tausūg people of the Sulu Archipelago.
A. Itik-Itik B. Pangalay C. Pandanggo D. Singkil
16. It refers to a group of peasants, who agree to work for each other one day of the week,
without monetary compensation. It is considered an important part of social life at Leyte.
A. Calangto B. Itik-Itik C. Singkil D. Tiklos
17. It is a dance from the province of Abra. It was originally an all-male dance performance
presenting a mock fight between Ilocano Christians and non-Christians using sticks.
A. Pandanggo B. Sakuting C. Singkil D. Sungki
18. It is developed by people that reflect the life of the people of a certain country or region.
A.Folk Dance B. Hip Hop C. Interpretative D. Jazz
19. It is the history of the people in the movement. In some cultures, pale fragments of it survive
centuries of invasions and diasporas.
A. Castling B. Draw C. Folkloric Dance D. En Passant
20. It is the national dance of the Philippines.
A. Pandanggo B. Carinosa C. Singkil D. Sungki
lI. True or False. Write TRUE if the statement is correct and FALSE if it is NOT.
1.Maglalatik is a amock war cry dance, described as a battle for coconuts.

2. SINGKIL, a dance originating from Lanao del Sur, Mindanao is said to be a dance of Muslim
royalty.
3. Also called Sambi sa Malong,or the KAPPA MALONG-MALONG, this Maranao dance
shows the many ways of wearing a malong, a simple tubular yet highly functional piece of cloth.
4. A folk dance is a dance that reflects the life of the people of a certain country or region.
5. Not all ethnic dances are folk dances.
Prepared by:
MARK JOSEPH P. ELAPE

P.E Instructor

P.E 2 Midterm

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SAINT JUDE THADDEUS INSTITUTE OF TECHNOLOGY

I. Direction. Encircle the letter of the correct answer.

1.Maglalatik is a amock war cry dance, described as a battle for coconuts.

MARK JOSEPH P. ELAPE

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