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OT U1 (Thu)

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UNIT 1 – PRACTICE TEST

I. Find the word whose underlined part differs from the other three in pronunciation in each of the following questions.
1. A. habit B. balance C. examine D. label
2. A. micron B. diet C. give D. diameter
3. A. full B. cut C. suffer D. muscle
4. A. energy B. treatment C. strength D. nutrient
5. A. expectancy B. repetitive C. fitness D. germ
II. Find the word that differs from the other three in the position of stress in each of the following questions.
1. A. examine B. diet C. energy D. active
2. A. balanced B. habit C. treatment D. expectancy
3. A. muscle B. ingredient C. suffer D. nutrient
4. A. fitness B. yoghurt C. repetitive D. organism
5. A. replace B. micron C. healthy D. lifestyle
III Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions.
1. During the COVID ___________, residents were advised to stay at home to avoid further spread of the disease.
A. pandemic B. complication C. side effects D. enamel
2. There have been great advances in the ________ of cancer.
A. treatment B. diet C. celebration D. enthusiasm
3. You can change your eating habits and lead a healthier ________.
A. health B. development C. lifestyle D. muscles
4. Computers are now being brought into this career to perform ________ tasks.
A. possible B. inactive C. complete D. repetitive
5. The instructions give a balanced ________ and protect against infections.
A. physic B. treatment C. diet D. injury
6. You must be very ________ if you do so much running.
A. fit B. active C. complete D. infectious
7. Regular exercise will help to strengthen your ________.
A. lifestyle B. muscles C. treatment D. development
8. We focus on the importance of ________ participation by elderly people in the life of the community.
A. huge B. contagious C. repetitive D. active
9. The doctor told him to ________ on his drinking.
A. look at B. cut down C. work out D. suffer from
10. I'm taking ________ for a throat infection.
A. antibiotics B. natural remedies C. traditional therapies D. acupressure
A. about B. up C. for D. to
24. His back injury may prevent him ________ playing in tomorrow's game.
A. in B. at C. with D. from
25. Cut down ________ fatty foods if you want to lose weight.
A. for B. with C. at D. on
26. Diseases that were once thought incurable can be treated ________ antibiotics
A. with B. under C. in D. about
27. She suffers ________ a rare bone disease.
A. with B. on C. from D. for
28. We _________since we left school.
A. don’t meet B. haven’t met C. hasn’t met D. didn’t meet
29. Peter has played football ________ he was a child.
A. for B. so C. since D. because

IV. Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the
following sentences.
1. Viruses are tiny germs that cause diseases in people, animals and plants. They are about 0.02 to 0.25 microns.
A. huge B. large C. small D. giant
2. Regular exercise can increase your fitness.
A. different B. changing C. unusual D. everyday
3. You can burn fat by doing this simple exercise routine. Repeat the actions again and again.
A. technique B. habit C. movement D. diet
4. Antibiotics are often used to treat infections caused by bacteria.
A. cure B. control C. reduce D. expand
5. Bacteria are so dangerous. Scientists should find a way to get rid of them all.
A. release B. waste C. remove D. erase
V. Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the
following sentences.
1. To stay healthy, you should cut down on sugar and fast food.
A. increase B. reduce C. develop D. replace
2. How can we prevent diseases caused by viruses?
A. continue B. approve C. support D. avoid
3. Having a balanced diet is the key to a healthy lifestyle.
A. unreasonable B. fair C. equivalent D. suitable
4. They are not living things so they need to enter our bodies to become active.
A. alive B. effective C. idle D. mobile
5. They can cause a range of illnesses, from the common cold to more serious diseases such as Covid-19.
A. severe B. unimportant C. thoughtful D. honest
Read the following advertisement/school announcement and mark the letter A, B, C, or D on your answer
sheet to indicate the correct option that best fits each of the n umbered blanks from 1 to 3.

WANT TO BE A TOUR GUIDE?


Are you over 18? Are You interested (1) travelling and exploring different
cultures?
Apply to ABC Vocational School. We provide tour guide training courses all year round:
• No (2) qualifications needed
• Low cost
• Apprenticeships provided
Contact (3) _________
• Email: abcxyz@web.mail
• Address: 100 Olden Street, Ballack Clava
Question 1: A. in B. on C. at D. for
Question 2 : A. a B. an C. the D. Ø (no article
Question 3 : A. information B. inform C. informative D. informatively

VII. Complete the sentences with the correct form of the verbs (past simple or present perfect) in brackets.
1. The gym (be) ________________________ open since 2007. We enjoy working out in this gym as it has modern
equipment.
2. I (jog) ________________________ for 30 minutes last night to improve my fitness level.
3. My mom (practise) ___________________ yoga for years to improve her flexibility and health.
4. We (cook) ________________________ at home more often for the past 2 years so we had healthy meals.
5. He (quit) ________________________ smoking 4 years ago in order to reduce the risk of developing lung cancer
and other health issues.
6. I (take) ________________________ meditation lessons for 2 months to reduce stress and improve my mental
health. Now I feel much better.
7. I (cut) ________________________ down on the amount of sugar last week to maintain a balanced diet.
8. I (walk ) ________________________ to work instead of driving last Monday to get some exercise.

VIII. Read the following passage and choose the correct answer to each of the following questions.
In today’s fast-paced world, maintaining a healthy lifestyle has become more important than ever before. A healthy
lifestyle involves making conscious choices about what we eat, how much we exercise and how we prioritise sleep. By
adopting healthy habits, we can prevent chronic diseases, improve our physical and mental health, and live a happier and
more fulfilling life.
A balanced diet is the foundation of a healthy lifestyle. Eating a variety of fruits, vegetables, whole grains, lean
proteins, and healthy fats can provide the essential nutrients needed to maintain good health. Processed foods, sugary
drinks, and saturated fats should be avoided as they can lead to obesity, heart disease, and other chronic illnesses.
Regular exercises are also crucial for a healthy lifestyle. They help in strengthening muscles and bones, improving
cardiovascular health, and reducing the risk of chronic diseases. Exercises also release endorphins, which are natural mood
boosters and can help reduce stress levels. Experts recommend at least 30 minutes of moderate intensity exercises per day
for adults.
Adequate sleep is another important aspect of a healthy lifestyle. Getting 7-8 hours of sleep per night can improve
cognitive function, enhance memory, and promote physical and emotional health. A regular sleep routine, avoiding caffeine
and electronics before bedtime, and creating a relaxing sleep environment can help improve sleep quality.
In conclusion, a healthy lifestyle requires a balanced diet, regular exercises and adequate sleep. By making small
changes to our lifestyle, we can significantly reduce the risk of chronic diseases, improve our physical and mental health,
and live a happier and more fulfilling life. It is essential to prioritise healthy habits and make them a part of our daily
routine.
1. Which of the following can be the best title for the passage?
A. How to Have a Healthy Lifestyle B. The Importance of Exercises
C. Our Daily Routine D. The Well-being of the Brain
2. According to the passage, people should avoid ______ before bedtime to have a good sleep.
A. processed food B. caffeine C. whole grains D. endorphins
3. The word “them” in the last paragraph is referred to ______.
A. regular exercises B. chronic diseases C. small changes D. healthy habits
4. The word “adequate” in paragraph 4 is closest in meaning to ______.
A. enough B. poor C. amiable D. exceptional
5. Which of the following is NOT true according to the passage?
A. Adults are advised to exercise moderately for 30 minutes every day.
B. Adequate sleep can help enhance memory.
C. People should avoid all kinds of fats to maintain good health.
D. Endorphins help reduce stress.

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to
make a meaningful paragraph/letter in each of the fallowing questions.
Question 1:
a. Also, volunteering helps students connect with the community, making them aware of the needs around them.
b. Additionally, students deve1op such important skills as teamwork and communication ones while they
volunteer.
c. Firstly, students who do voluntary work gain valuable real-world experience which can help in their future careers.
d. Finally, doing volunteer work can be a rewarding experience, as students feel good about helping others.
e. High school students benefit from doing voluntary work in many w’ays.
A. e — c — a — b — d B. e — a — c — b — d
C. c — a — b — d — e D. c — e — a — b — d
Question 2:
a. Besides, doing chores together can actually be fun and it makes the work go faster.
b. Dear Mike, I hope you are well! I've been thinking about why it’s important for children to help with housework.
c. It’s a good may for families to spend time together and learn new skills.
d. Firstly. it teaches us responsibility and how to take care of our ow n things.
e. Also. when we help our parents, it shows them respect and gratitude for all they do for us.
f. Best wishes.
A. b — c — a — e — d — f B. b — d — e — a — c — f
C. b — a — d — e — c — f D. b — e — d — a — c — f
Mark the letter A, B, C or D to indicate the word whose underlined part differs from the other three in
pronunciation in each of the following questions.
Question 1: A. suffered B. balanced C. examined D. received
Question 2: A. examine B. bacteria C. replace D. vaccine

Mark the letter A, B, C or D to indicate the word that differs from the other three on the position of the primary
stress in each of the following questions.
Question 3: A. disease B. nutrient C. treatment D. diet
Question 4: A. energy B. fitness C. organism D. ingredient

Mark the letter A, B, C or D to indicate the correct answer to each of the following questions.
Question 5: We ______ to have a checkup 2 days ago. Thankfully there was nothing wrong.
A. have gone B. go C. went D. will go
Question 6: Our life ______ has increased over the last few decades. Our living conditions have developed and
helped make people live longer.
A. expect B. expectation C. expectancy D. expectational
Question 7: Students should not ______ late as they need enough sleep to have enough energy to start the day.
A. give up B. make up C. getup D. stay up
Question 8 The COVID-19 ______ is especially dangerous with people who have background diseases.
A. germ B. bacteria C. virus D. antibiotic
Question 9: A ______ diet is a factor which contributes to a healthy life.
A. balanced B. balance C. balancing D. balances
Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in
pronunciation in each of the following questions.
Question 1. A. fit B. visit C. diet D. injure
Question 2. A. wonderful B. together C. develop D. condition
Mark the letter A, B, C, or D to indicate the word that differs from the other three in the position of primary
stress in each of the following questions.
Question 3. A. balance B. burger C. lesson D. infect
Question 4. A. celebrate B. vegetable C. expectancy D. organism
Mark the letter A, B, C or D to indicate the correct answer to each of the following questions.
Question 5: I ______ often ill when I was young. But now I am healthy and full of energy.
A. were B. was C. have been D. am
Question 6: Phuong ______ more vegetables since her parents ______ her to.
A. has eaten/forced B. ate/forced
C. has eaten/has forced D. ate/has forced
Question 7: You need to ______ more often in order for your muscles to be strengthened.
A. work in B. work through C. work from D. work out
Question 8: Doing these exercises ______ can become a healthy habit for you instead of sitting and playing video
games.
A. repeat B. repetition C. repetitive D. repetitively
Question 9: I ______ here twice. I think the equipment in this gym is very modern.
A. was B. have been C. am D. will be

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