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    Crusader News

    Uploaded by

    playthatproduction

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Crusader News

    Uploaded by

    playthatproduction
    3 views2 pages

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    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    3 views2 pages

    Crusader News

    Uploaded by

    playthatproduction

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    CRUSADER

    SEPT IN HOC SIGNO VINCES 2024

    A food guide is We all know


    something that
    helps us to
    FOOD GUIDE that breakfast is
    the most
    important meal
    know what is
    good, healthy, of the day, so
    our grade 8
    and right, for
    foods class has
    our bodies.
    decided to make
    Many people
    a breakfast
    use food guides
    guide for all of
    to help know us, food that
    what they eat, you should have
    and if they are for breakfast
    reciving Riddle of the Day: include protein,
    adequte food What are 2 things you can not have at dairy, and
    breakfast?
    for the day. Answer on the next page! fruits.

    CRUSADER PRIDE CRUSADER PRIDE CRUSADER PRIDE


    HELPFUL TIPS
    UNHEALTHY CHOICES: BEST BEVERAGES FOR BREKFAST
    Eating fast Water
    Eating food with sugary drinks Fruit Juices
    instead of water Fruit Smoothies
    Not eating breakfast in the morning Milk
    Not having a balanced meal

    THINGS TO AVOIVD: BEST FOODS FOR BREAKFAST


    low nutrient foods Turkey Sausage
    High sugar foods Turkey Bacon
    High “Bad Fat” foods Eggs
    drinking at cafes often Toast with Peanut Butter or another
    dessert type foods like donuts healthy spread
    Oatmeal

    Riddle answer: Lunch and Dinner!

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