April:May Girls Life Mag
April:May Girls Life Mag
April:May Girls Life Mag
girl
spring Hi! It’s a
confident you
QU I Z !
WHICH Oh yes,
Taylor it’s time for
Swift Jashion
ERA ARE YOU? It’s our ( jean fashion)
The
Everything
Guide
TO C RU S H E S
THE ADVICE YOU’VE BEEN
WAITING FOR
(w
ithou als)
t watchi utori
ng a million TikTok t
April/May 2023
Vol 29, Issue 5
Brb,
PLANNING
A PICNIC
PARTY
APRIL • MAY 2023
Sat on a
wall, had a
great...spring.
COVER STORIES That’s how it
goes, right?
10 Quiz! Which Taylor
Swift Era Are You?
14 Oh Yes, It’s Time for
Jashion (Jean Fashion)
28 It’s Our Beauty Issue:
The Advice You’ve Been
Waiting for (Without
Watching a Million
TikTok Tutorials)
44 The Everything INSI DE
Guide to Crushes
4 Giveaway
60 Ariana Greenblatt
Told Us Everything 6 Entertainment
(She Could) About 14 Fashion
the Barbie Movie 28 Beauty
66 Lucky Girl Spring: Hi! 44 Crushes
It’s a Confident You
50 Life
72 Brb, Planning a 60 Get Inspired
Picnic Party
68 Health
72 Make It Cute
78 Star Signs
80 Ode to Awk
TH I S PAGE FRONT COV E R FRONT COVER: Waist cinch, Heiress Beverly Hills. Top,
Intermix. Jeans, Mother Denim. Tights, Gucci. Earrings, Alexis
PHOTOGRAPHED BY Mike Azria. PHOTOGRAPHED BY Raul Romo.
Bittar. Necklace, Oak & Luna. Bracelet, Zoe Lev Los Angeles.
THIS PAGE: Windbreaker, vintage. Top, Forever 21. Pants,
STYLED BY Lo VonRumpf. STYLED BY Lo VonRumpf. Meet Marie. Shoes, Chinese Laundry. Hat, Claire’s. Earrings,
HAIR BY George Fragkioudakis. HAIR BY Kiley Fitzgerald. Zara. Necklace and bracelet, Selenichast. Bangle,
MAKEUP BY Sophia Hutch. MAKEUP BY Allan Avendaño. Ink + Alloy. Bag, J.Crew. For where to buy, see page 74.
xoxo Karen
Publisher and Founding Editor
The first time I heard Taylor Swift’s name was early 2008. A former Karen Bokram
GL editor had gone to work for a record label and told me about a new talent they Creative Director
Chun Kim
were really excited about. (“She writes about teen girl stuff—you’ll love her!”) OK, I’ll
Digital Director & Associate Editor
do a friend a favor, I thought, so I sent Mandy Forr, our entertainment editor at the Katherine Hammer
time, to go see Taylor at a small weekend show in Pennsylvania. Editorial Assistant
Erin Sargent
Mandy wasn’t the type to gush over celebrities, so I wasn’t exactly expecting the
answer I got that Monday: “I love her. I want her to be my very best friend. I want Copy Editors
Chris Zang (Copy Chief)
us to have sleepovers and make brownies and tell each other our secrets.” Mmk. Daniella Byck
Mandy slipped me Taylor’s debut CD (yep, those were still a thing), and I went to my Kyle Fierstien
Molly Glassman
office to listen. And, like the rest of the planet, I haven’t stopped listening since. Lindsey Silken
I can’t say I was a country superfan at the time, but her songwriting was incredi-
Editorial Production Manager
ble. By that afternoon, I’d booked Taylor for her first GL cover. Kathleen O’Neill
Fast forward to our Dec/Jan 2009 cover shoot. Taylor was a total natural: just Contributing Editors
herself with zero worry about the camera (a rarity). She loved everything (I love my Lauren Bulbin (Production)
Kim Childress (Books Editor)
hair! I love my makeup! I love this dress!)…and everyone. At one point, she came Lisa DeSantis (Beauty Editor)
over to me and leaned on my shoulder as I looked at some Polaroids. Sarah Wassner Flynn (Executive Editor)
Kristen Kemp (Books Editor)
Not a lot of women are taller than me (I’m 5’10”) so her closeness almost startled Whitney Brielle Martin (Fashion Editor)
me, but I could only think one thing: I love you. I want you to be my very best friend. I Jenny Podushko (Post Production)
Erin Reimel (Beauty Editor)
want us to have sleepovers and make brownies and tell each other our secrets. Kayleigh Roberts (Entertainment Editor)
Of course, GL’s love affair with Taylor (much like the world’s) would carry on for Senior Interns
years. She’d go on to do two more covers, including our 20th anniversary cover. Samara Smukler • Riley Yates • Sophia Zhang
While it never hurts to have the most famous person on Earth gracing your issue, Interns
our Taylor obsession meant way more than that: Her songs speak to us in a way Madelon Basil • Allyson Coy • Melanie Dowling
Hannah Kennedy • Jinny Kim • Cathy Li
nothing else does. Eva Mandelbaum • Laila Mayfield • Natalie Misyak
Madeline Morrow • Maddy Phillips • Mina Rahmat
I could make endless observations as to why. Her raw revelations. Her tight coils of Jasmine Robinson • Julia Szymanski
emotion. Her talent for nailing specific and universal feelings. Her instant scene-setting.
GIRLS’ LIFE ADVERTISING
Her casual darkness. Even her self-aware self-owns and quintessential sick burns.
National Advertising Sales Director
Taylor is all of us. And, of course, none of us. Brooke Winters
It’s been years since the last time she walked out of our photo studio, off to get Content & Marketing Manager
Katherine Hammer
fro-yo at her (then) new discovery Menchie’s. As she wiped off the last of her makeup, Content & Marketing Associate
Taylor turned to me. “Hey,” she said, “why don’t you come with us? It’s really good!” Kathleen O’Neill
Content & Marketing Assistant
I paused. Knowing it would likely be the last time I’d see her, I wanted to thank Lena Genovese
her for, well, everything—her music, her talent, her authenticity. Instead, I just Junior Content & Marketing Assistant
Laine Napoli
mumbled something about having too much work left to do and watched the
biggest superstar on the planet smile, wave and float out the door. GIRLS’ LIFE SOCIAL MEDIA
Social Media Manager
Erin Sargent
RESOURCES
Have a general Q?
Check out girlslife.com/FAQ
Want to advertise or partner?
Email brooke@girlslife.com
Wondering who to contact?
Go to girlslife.com/masthead
Girls’ Life and GL are registered trademarks.
All rights reserved. Printed in the USA.
She loved this Is there anything more Taylor on our 20th anni-
dress so much we Tay than this locket we versary cover? It was our
gifted it to her. had custom made for her? “Wildest Dream.”
WHAT’S TRENDING THIS APRIL AND MAY
Mini mood
boosters to 8 unexpected
kick-start
sunshine szn hobbies to try
@IT SJ E N N A RA I NE
Text the
group chat girlies,
it’s time for a
photo shoot
@ E RIN S H E L BYM OO RE
Elevate
your space
and your
music taste Is your crush
going to
Only the
best for your ask you to
OG bestie
prom?
QUIZ! Describe
your BFF and
we’ll give you an Glow up your
Don’t
Yes, your Mother’s Day stress, we’re
aesthetic manifesting it
friendships
*can* inspire baking game for you…
your fashion
@K ES LE Y _L EROY
@ SO FIAW Y LIE
APR IL 2023
This month, we’re embracing the extra. Consider it your most aesthetic agenda yet.
1
From makeup must-haves and skincare scores to Insta-worthy hair inspo (space
buns + scarves = *so* back in), our April is booked, busy and fully in bloom.
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ENTERTAINMENT C ELE BS
do e s way to o much ( i n t h e be s t wa y )
Jalade
D
anielle Jalade is unapologet- “She has a big heart and big ideas. plays Ari. “She’s amazing. I loved being with
ically extra. Whether it’s her Everything she does is grand,” says her,” says Danielle. “We’re both foodies,
over-the-top TikToks (“some- Danielle, admitting that the people who so we tried lots of restaurants in Chicago
times my friends are like ‘it’s know her best would probably describe [where the show films]. We talk all the time.”
a little bit too much,’ but I’m gonna do it her in a similar way. Well, except for one Danielle’s “too much-ness” includes
anyway”) or her shining self-confidence difference: “I think I can read a room a little her decidedly extra TikToks, where she
(“I love myself a lot. I think that’s so impor- bit better,” says Danielle. lets her inner Leo shine. “I’m a natural
tant”), Danielle doesn’t hide her truth. Danielle (who had roles in Black Widow director. When I’m making TikToks with
And now, the 15-year-old actress has met and Yes Day prior to Saturdays) is proud of my friends I’m always like, ‘OK, I’m gonna
her onscreen match in her character Paris her part in the series—especially its rep- jump on your back, you’re gonna spin
in Saturdays on Disney+. resentation of Black families. “I love that me around on the floor,’ and they’re like,
The series (created by the amazing it’s really positive, which is not always the ‘Danielle, it’s enough!’”
Marsai Martin) follows Paris and her skate case,” says Danielle. “The show represents Whether her TikToks get all the hearts
crew, We-B-Girlz, as they hone their skills a lot of stuff from Black culture. I love that or not, Danielle’s just going to keep being
PHOTO: JUSTINE PHOTOGRAPHY.
at a thoroughly ’90s-tastic, old-school people are going to be able to see that.” Danielle. “You gotta love yourself before
roller rink. And while Danielle may not Another reason that Danielle’s loving you love anyone else,” she says. “And if no
be part of a skating squad IRL, she can life on the Saturdays set? She gets to act one else is gonna love you, at least you’ve
seriously relate to Paris’ personality. alongside her BFF, Peyton Z Basnight, who got your own back.”
Yo o r i t e b ook
ur new f av ?
Right this way…
Follow us
on Instagram
@glbestiebookclub
to join the club!
bo ok clu b for ou r lat est pic ks
He ad to gir lss life .co m/ be s tie
ENTERTAINMENT M USI C
Start!
Looking
Nothing up at the
is more stars.
romantic
Lately, Deep
than…
you’ve been in your
feeling… thoughts.
Pick a
shoe to wear
tonight… Boots. TAYLOR SWIFT
Dancing Stay beautiful! You’re
in the spirited, sensitive and
Making rain. a li’l bit sassy, just like
On top up after
Up for this OG album.
of every- a fight.
thing. anything. TOUR OUTFIT INSPO:
Heels. Keep things country
Sneakers. casual with faded blue
jeans, cowboy boots
and, ofc, Tay’s signa-
Is happily Um, the ture 2006 curls.
Your same
ever after
current person
even a it’s always
thing IRL? bestie is…
been.
Of
course!
You do FEARLESS
Best Your empowered
your best Ask me attitude and spot-
friend is
work… again after on intuition set you
a tier, not
HS, lol. Your apart as a loyal leader
a person.
BF/GF. who’s not afraid to
jump then fall.
TOUR OUTFIT INSPO: A
silver sequined dress
Lara and black boots make
As part Jean and
In the Fave an on-theme ensem-
of a Peter.
middle of fictional ble. Loose waves
Alone group. complete the look.
the night. ’ship…
with your
thoughts.
Rory Tara
Deeply and and SPEAK NOW
Your overthink Jess. Darcy. The main character
ex texts. how to of your own fairy
Roll your tale, you’re a pro at
You… reply.
eyes and romanticizing life and
leave bringing enchant-
on read. ment to every day.
Again. TOUR OUTFIT INSPO:
Your A chiffon puff-sleeve
Are so go-to blouse and purple
Ask your busy you emoji… mini skirt serve up
squad for don’t even the sweetness of this
advice. see it. whimsical album.
You wake
up and imme-
diately… Scroll RED
IG.
Your
Happy, free, confused
honesty or lonely, you wear
motto is… At a your heart on the
sleeve of your favorite
school dance
sweater—but that’s
you’re… nothing new.
Checking TOUR OUTFIT INSPO:
Answer What’s black, white
out the
Fall into texts. White The and red all over?
snack
a TikTok lies all truth Your fit. High-waisted
situation. Manning
hole. the way. hurts. shorts + a fedora =
the DJ peak 2012 Tay.
booth.
Dancing,
ofc.
plan your
®
to the trail with your squad over for a culinary show-
C Y
way through town to score some things artistic. hannel your fashion ou’ve got a creative
boba? Doesn’t get better than that. finesse with Olly at streak like Liann, so
B. Getting your garden on. From 5. And when you need a solo a second-hand store grab a box of chalk
carrots to cucumbers, nothing beats moment, you thrive by… (yep, thrifting helps keep (and a little help from a fun
growing the produce that ends up A. Walking the dog. Getting out- clothes out of landfills). friend like Paisley). You can
on your plate. side and spending some one-on-one Bring your crew and chal- transform any stretch of
C. Exploring at an outdoor flea time with your pup wipes away all lenge everyone to build an sidewalk into a gorgeous
market. Warm-weather trendspot- your worries. entire look, even accesso- outdoor gallery. Challenge
ting is so your speed. B. Potting windowsill succu-
ries. Then, snap a pic and your BFFs to recreate their
D. Drawing in the park. Settling lents. A plant parent at heart, you
share it to your socials like most fun fresh-air memories.
in with your sketchbook and pack of love any opportunity to flex your
colored pencils is the weekend reset Nova to raise awareness for SNAG THIS SET: What better
green thumb.
you need. C. Taking an outdoor yoga class.
sustainable shopping. place to channel your artsy
Once you’ve mastered monkey pose, SNAG THIS SET: Show off energy than the LEGO®
3. Which activity would you you’ll be ready to take on a totally your thrifted finds at LEGO® Friends Downtown Flower
love to add to your agenda? new flow. Friends Heartlake Interna- and Design Stores? Build
A. League pickleball. No after- D. Snapping sunset pics. Sure, tional School—complete and decorate your dream
noon is complete without a healthy they’ll look great on the ‘gram, but with cool classrooms and apartment with fabulous
dose of competition. the view IRL? Inspired. an epic outdoor area. furniture and accessories.
LEGO, the LEGO logo and the FRIENDS logo are trademarks of the LEGO Group.
©2023 The LEGO Group.
FASHION DEN IM
FOR A
DANCE
Who said you have to wear a
dress? The extra oomph from
the tulle sleeves on this jacket
are as fancy as any LBD could
ever dream of being. And
those pointy-toe boots? Total
outfit makers. Tuck distressed
overalls into them, proceed to
turn every head in the gym.
PHOTOGRAPHED BY MIKE AZRIA. HAIR BY GEORGE FRAGKIOUDAKIS. MAKEUP BY SOPHIA HUTCH. FOR WHERE TO BUY, SEE PAGE 74.
More denim. No Canadian
tuxedos here: This is state-
ment denim paired with
the basics for fits that work
at a dance, on a date or
any day of the week. These
jooks (that’s jean looks) are
post-on-main worthy.
CATEGORY IS:
ON
bow Shops. Overalls, $60, M Jeans by
Maurices. Boots, $120, Azalea Wang.
Earrings, $250, and silver bracelet on
left hand, $150, Maison Miru. Beaded
bracelet on left hand, $18, Spilled Glit-
ter. Bracelet on right hand, $40, Earth
Stone Jewelry. Bag, $25, Forever 21.
Made from the
ns
torn hems of jea
everywhere.
Cider, $40
Loewe,
$1,700
DesirableDesigns4U, $28
Even your
e
feet get in on th
jeans party. Jeffrey
Campbell,
$175
Alice +
Olivia,
$375
Femme LA,
$190
Steve
Madden,
$160
Dim Mak
Collection,
$195 MissHaqu, $26
Shein, $11
American
Eagle, $210
the
All the colors of
denim rainbow. Your fave top fr
om
Agolde,
ma ke
$210 last year, but
it denim.
16 GL APRIL | MAY 2023
FOR A
DATE
Dress up a denim mini with—
you guessed it—an oversized
patchwork jean jacket, which
offers some extra dimension.
Distressed denim booties add
some edginess, while a woven
denim belt cinches the whole
thing together.
FOR
EVERY
DAY
A shortcut to mastering this
trend: Take your favorite
relaxed fit jeans, pair with a
denim statement piece (clock
the woven, fringey back on
this cutoff vest). Boom. Make
it even better with some
vaguely denim-y shoes (here,
these sandals), and you can
literally wear this anywhere.
FabGlam-
BeautyInc.,
$35 Cider, $30
A2Z Clothing, $10
Dewewan,
$28
Vans, $90 Alfani, $8
The Sak,
$199
Cider, $36
shows
This slouchy hobo
er side.
off denim’s soft
GL APRIL | MAY 2023 19
Makinrgsity
Va You could be one
of Gwen’s backup dancers
in these bubble-letter
Adidas graffiti track pants,
varsity letter jacket and
strappy metallic bandeau
crop. But the chunky belly
chain and braided sandals
make it so right now.
her spinning
Before Gwen Stefani was in
Voic e cha ir, she was just a ska girlie
red
Cali forn ia who loved
from Southern
ber jackets.
track pants, beanies and bom
Take a cue
This spring, you can be, too:
al closets
from the best of the ’90s SoC
mak e them wor k for Any where 2023
and
allic s, sequ ins, rhinestones
by adding met
and furr y, fluffy accessories.
She’s A
Sk 8 r G i r l
She’s sporty
(see the chunky
sneakers, striped ankle
socks, sleek bomber
jacket, athletic-inspired
shorts) and she’s sleek
(oversized sunnies, satiny
bra top, silver hoops).
She’s got it all. Maybe
she’s born with it…maybe
it’s skater chic.
Game, ch
Se t , M a t
A preppy
white tennis skirt
looks fun—not fussy—
with some raver-girl
’90s styling: a bucket
hat, black mesh top,
tiny backpack and So.
Many. Scrunchies. It’s
giving the Clueless
gym class scene.
A R E YO U A M A K E U P
MINIMALIST OR
MAXIMALIST?
BY E RIN REIM EL
+
your-own-adventure kind of thing.
MINIMALIST
Spring 2023 is for
the makeup girlies, Make it Minimalist: Apply a soft kohl
with runway-inspired eyeliner under your lower lash line
looks ranging from and along your upper lash line, then
smudge the liner with your finger or a
the barely there to dense shadow brush, says makeup art-
totally avant-garde. ist Danni Katz. This will create a smoky,
Whether you’re all shadow-like line that really enhances
your eyes. You can use any color liner
over Vanilla Girl
like black, navy, aubergine or gray,
neutrals or you’ve says makeup artist Vittorio Masecchia.
just settled on big, Try: Milani Supreme Kohl Kajal Eyeliner
Pencil in Blackest Black, $8, target.com
bold everything this
season, the verdict
is in: You’re about to
rock these trends… MAXIMALIST
your way.
• TREND •
Defined
Lash Line Jason Wu
Dior
• TREND •
Moody
MINIMALIST Lip
Make it Minimalist: If you’re not a huge lipstick There is nothing like a dark
person, this is the trend for you. Grab a cool-
lip to spice up a spring
toned brown or berry lip balm to create a soft,
standout look, says Katz. Just swipe it on—you look. Wednesday Addams
don’t even need a mirror. would approve.
Try: Ilia Balmy Tint Hydrating Lip Balm, $28,
sephora.com
MAXIMALIST
Sandy Liang
• TREND •
Super
FROM TOP, L TO R: INSTAGRAM.COM/CAROLINADALI, INSTAGRAM.COM/ROCHASOFFICIAL, INSTAGRAM.COM/ROBERTO_CAVALLI, INSTAGRAM.COM/THOMASDEKLUYVER.
MINIMALIST
Glowy Skin Make it Minimalist: For a subtle glow, start
with skincare, says Katz. Buff away any dead,
Hailey Bieber’s glazed dull skin with an exfoliator, then apply a rich
doughnut manicure had a moisturizer and layer a face oil over top. Lightly
cover any blemishes with some concealer, then
huge moment last year— you’re good to go.
now it’s time to glaze Try: Florence by Mills Dreamy Dew Oil-Free
your skin, too. Moisturizer, $16, ulta.com
MAXIMALIST
Roberto Cavalli
Orchid
MINIMALIST Eyes
Make it Minimalist: No need to fuss with shadows Pretty pastels are a must
and brushes—just apply a purple liner to the inner
for spring. This perfect
rim of your lower lash line and continue the line
straight out from the outer edge for a little flick, purple gives a beautiful
says Masecchia. Finish the look with a coat of splash of color on any
black mascara on your upper and lower lashes. skin tone.
Try: Anastasia Beverly Hills Norvina Chroma Stix in
Violet, $18, anastasiabeverlyhills.com
MAXIMALIST
16Arlington
• TREND •
State- MINIMALIST
ment Brows Make it Minimalist: Katz likes to use pearlescent
shades to define the arch and highlight the brow
FROM TOP, L TO R: INSTAGRAM.COM/16ARLINGTON, RODIN BANICA/GETTY IMAGES, KRISTY SPAROW/GETTY IMAGES, VICTOR VIRGILE/GETTY IMAGES.
bone. Simply apply a creamy pearlescent shadow
Brows can go beyond just under the outer two-thirds of your brows and
gel—get creative with this blend it with your finger.
underrated real estate Try: Nyx Professional Makeup Jumbo Eye Pencil All-
In-One Eyeshadow Eyeliner Pencil in Cottage Cheese,
on your face. $6, ulta.com
MAXIMALIST
Elie Saab
Barbie
MINIMALIST
Blush Make it Minimalist: Pop some pink on the apples
The sun is shining, the of your cheeks for a healthy flush. Apply a cream
blush with your fingers so the warmth of your
flowers are blooming and
hands help melt the product right into your skin.
girly pink is so iconic for And if you ever go overboard, tone it down with a
this season…you really little foundation on top, Katz suggests.
can’t go wrong. Try: Makeup Revolution Superdewy Liquid Blush in You
Had Me at First Blush, $7, ulta.com
MAXIMALIST
Fendi
• TREND •
MINIMALIST Glossy
Make it Minimalist: Lip oils are all the rage,
says Katz. Swipe on a juicy berry or tangerine Kiss
shade, concentrating on the inner part of
your lips to create an ombré effect. Add a Nothing brings on the
FROM TOP, L TO R: RANDY BROOKE/GETTY IMAGES, INSTAGRAM.COM/ETRO, RANDY BROOKE/GETTY IMAGES, INSTAGRAM.COM/KABUKINYC.
little bit of the same lip oil to your cheeks to warm-weather vibes like a
finish the look.
popsicle-stained lip.
Try: Tower 28 Beauty ShineOn Lip Jelly Non-Sticky
Gloss in Fire, $16, sephora.com
MAXIMALIST
Ulla Johnson
U SECR
YO ET
E LY
messing up
R
A
your skin? BY ERI N REIM E L
Y
ou might want to sit down
for this: It’s very possible
that you’re making some
serious mistakes with your
skin. Nope, we’re not talking about
all those times you’ve popped pim-
ples (though, pls, pls, pls resist the
urge to pick). We’re talking about
everyday habits that subtly hurt
your skin’s outermost layer—aka
the skin barrier.
Because you
SO, WHAT’S THE SKIN BARRIER? might be dam-
Let’s say your fave water bottle gets aging your derm
a huge crack down the side. You’d without even
end up losing most of your water, knowing it.
and gross bacteria could make its
way into the bottle, too. Ew.
Your skin, which is made up of
hundreds of millions of tiny cells,
kind of works the same way. Lipids,
or fatty compounds, hold all those
cells together, keeping in moisture
and nutrients while keeping out
dirt/pollution/bacteria (like, say,
what’s on your phone and just about
every other surface you touch).
Those lipids—combined with
your skin cells—make up the skin
barrier, explains dermatologist Dr.
Audrey Kunin. In short? The barrier is
responsible for how great your skin
looks (or, if you’ve been messing with
it, not so much).
M A X I M A L I S TA
FEELIN’ FLORAL
C H E C K , M AT E P E A R LY G I R LY GRAPHICS GRL
The retro look of these checker- A super easy way to spiff up your set? For salon-worthy designs without
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From twists
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Dear
Natural
Hair:
BY JA S MI NE RO B IN SO N, 20
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Um,
is it OK
to…
k in
Stuc dating
icky st
a st ? We ju
h
sitc ved it.
sol
BY K AT H E R I N E H A M M E R
CRUSHES
S
o you’re at a crush crossroads: Your on-and-off love K EEP A R EL ATI ON S HIP SEC R ET FROM YOU R
interest won’t commit to a label…but gets mad when PARENTS?
you say you’re going to the dance with someone else. “You have to be realistic about how far a relationship can go if
You see a text from a girl in your youth group flash it’s not allowed,” advises therapist Courtney Conley. Try having
on their screen…but should you peek? Or, ugh, you secretly an honest conversation with your family before you go down
have serious feels for…your BFF’s ex. Whatever your dating the road of lying (and risk getting caught and damaging their
dilemma, we’re here to help you conquer that crisis. trust). They may have legitimate questions about your thought
process when it comes to dating, so be open-minded and willing
to answer.
I S I T O K TO… T E X T YO U R E X ? And if they set a clear limit (like no solo hangouts behind
If it was a bad or recent breakup, avoid it. Even if you can’t cre- closed doors), respect that. You can always ask for a rule
ate some distance because you’re in classes together, keep your change down the line, but your arguments won’t be as effec-
interactions strictly public, like asking about the group project tive if you’ve broken their rules in the past.
in the class Google Doc (or better, reaching out to someone
new instead of relying on the comfort of your former flame). T UR N SO MEO NE D OWN?
That said, if you’re hoping to rekindle a friendship or a Of course. And, though it’s good to be cordial, you want to
once-happy romance, text away. “As long as you have clear be clear. “Lead with gratitude and kindness,” says Grimste,
boundaries and it’s not harming your self-worth,” it’s OK to “though you don’t need to hurt them by going through all the
reach out, advises therapist Mallory Grimste. reasons you’re not interested in them.”
A simple “Thanks so much. I know how hard it is to ask
M A K E T H E F I RST MOVE? someone out. I have a great time hanging out with you, but
Absolutely. If the flirty banter is obviously there, why not take I’m only interested in being friends” should get the message
the big leap? “I was so worried I’d come off as cringe when I across and keep everyone’s feelings intact. Then, gently create
asked out my crush,” admits Cayla B., 17, “but she was so appre- some space between you two to avoid giving mixed signals.
ciative I took the risk—and she said yes!” Worst-case scenario,
STE P OUT OF YOU R COM FOR T ZONE ?
they turn you down and you can move on to brighter baes.
When someone is pushing you to grow in happy ways? Go for
G HOST SOM EO NE ? it. “My BF encourages me to be more adventurous, like when I
tried skiing for the first time this year,” says Taylor L., 16.
Not the best move, tbh. Think about how you feel when some-
But if your crush is pushing you toward something that
one doesn’t respond to you: at best, confused; at worst, super
makes you feel uncomfy like staying out past curfew, drink-
hurt. When feelings are involved, it’s important to give conver-
ing, getting physical or hanging with a crowd you don’t feel
sations (even over text) a clear beginning and end.
authentic around, listen to your gut and hit the brakes. A bae
But if someone is harassing you or reaching out constantly
who’s worth your time will respect you for being true to your
when you’ve made it clear you don’t want to chat further, it’s
values and setting boundaries.
definitely OK not to contact them—and to tell a trusted adult
or counselor what’s going on. G O THROUGH TH EI R PH ONE ?
Don’t do it. If you have worries about who or what they’re
C AN CE L A DATE AT T HE L AST MI N UT E ?
texting, best to address it head-on. Snoop and you could end
Depends why. You have to babysit your little cousins so your up with confusing information or, worse, discover a secret you
aunt can help your sick grandma? Bae will understand. But now can’t discuss without confessing. (P.S. A consistent nag-
bailing because you’re nervous or just feel awkward? Be ging feeling you can’t trust them is probably a sign to leave
honest and swap your one-on-one dinner for a more casual this relationship behind.)
hangout instead, like meeting up at the movies with both your
friend groups. G OSSI P ABOUT T HE R EL ATI ONS HI P?
It’s normal to gush to your bestie about your S.O.’s sweet
DAT E YOU R B ESTIE ’S BAE? “good morning” texts, but when it comes to sharing your bae’s
No one should claim ~everyone~ they’ve ever liked, so if it’s deeper thoughts, cringey moments or personal stories, keep
her two-week fifth-grade “boyfriend,” fair game. If it’s the S.O. your squad out of it. After all, you wouldn’t want them dishing
she dated for nearly a year? Steer clear. the deets of your first kiss with their entire crew.
Also, consider how close you two are when making your
choice. Your debate team acquaintance might be OK support- DRESS UP SO THEY MIGHT NOTICE YOU?
ing you from afar, but things could get dicey dating the ex of You should never undergo an entire aesthetic transformation
your forever BFF (even if she says it’s completely fine). If the just to get someone’s attention (plus, it’d be super awkward
bond isn’t worth losing, put your friend first. You’ll find another going back to the “real you” if you started dating). But if you
cutie to crush on, promise. Continued on page 76
BY K AT H E R I N E H A M M E R
CRUSHES
Some crushes are simple ‘n’ sweet B. Calm them down over FT A. Nada. Your friends heart you, A. They quit the team and post
while others add, well, just a little before they hit the books. but they’re kinda sick of hear- on social media explaining
too much spice. Take this quiz to C. Invite them to study with your ing about your situationship. how the tryouts were rigged.
uncover exactly the energy bae is squad. Balancing equations is B. Not much. You’re not sure if B. They rant to you and anyone
bringing into your life… best over Pink Drinks. your crush is into you, and you who will listen about how
D. Send a cute “You got this!” don’t want to get into it before frustrated they are.
1. After waking up, you peek at Snap right before you head anything even happens. C. They seem fine about it at
your phone and see a text from into the classroom. C. The general deets of your school but text you later that
your crush. Your reaction? sweet text convo last week, they’re kinda bummed about
A. Instant panic. You’re hoping 3. You were supposed to grab though you keep their actual the outcome.
you didn’t leave them hanging pizza after the game, but they messages to yourself. D. They’re totally chill and show
for too long so they don’t have bailed. What’s the explanation? D. Everything…even if there’s up to JV practice ready to
an excuse to ghost you…again. A. None, really. They said nothing really to tell. You’d pump up everyone else.
B. Tons of butterflies. How are something came up at the last love some tips on how to get
you going to find the time to minute—and now you haven’t closer to them, though. 7. Lucky you! You and bae got
craft the perfect reply before heard from them in two days. paired up for a history class
first period?! B. They ran into their old buddy 5. It’s Saturday morning. group project. How did it go?
C. Laughter. They always find from camp and wound up Where’s your crush headed? A. They spaced on your study
the most niche yet hilarious hanging out, but they promise A. You’re not sure, but you do sesh, and you kinda did all the
memes to crack you up. they’ll make it up to you at know that you two will be work…but hey, at least you got
D. Disappointment. All they some point. texting all day. to see your names together on
wanted to know was when the C. They apologetically admit they B. Debate team prep. They the final slides.
French class project is due. have too much going on rn and *love* a good argument (and, B. They freaked out about how
ask to reschedule. let’s be honest, so do you). hard the project is and per-
2. The two of you have been D. They spaced and grabbed C. Rehearsal for the end-of-year suaded you to stay late after
cramming for the honors chemis- subs with the crew. Next time, musical. You’re hoping they’ll school to make it perfect.
try midterm for weeks and, tbh, they’ll be sure you and your ask you out for matcha after. C. You worked together, equally
they’re *super* stressed. How can squad come, too. D. No idea, but you’ll be check- divided the tasks—and got
you show your support? ing their Story for updates. an A.
A. Prep the perfect study guide 4. You’re at a sleepover with D. They asked for the link to the
to share, offer up your BFF as your besties, and they’re all 6. Coach just posted the varsity Google Doc the night before
a tutor and lend them your opening up about their crushes. tennis roster…and your crush is the due date, then popped
color-coded flashcards. What do you spill? stuck on JV. How do they react? their notes in.
their ground when they believe in something. The best you haven’t gotten to know them super well yet. Ask
relationships push you both to grow—even when that some deeper questions next time you’re chatting up
*sometimes* means adding a tiny dash of drama. your cutie and see where the conversation goes.
BY A M AN DA KO H R
L
et’s state the obvious: Going through a breakup is
the worst. No matter the circumstances or whose
decision it was, your world has just been rocked, and
it’s hard to know how to move forward.
But that heartache you feel right now? It eventu-
ally fades away. We know it’s hard to believe…especially if
your ’ship just split or you got dumped out of nowhere (send-
ing hugs, btw). Yes, the old “time heals” saying is true—but it
doesn’t exactly make you feel better in the moment.
“You have to move through your feelings to get to the
other side,” says psychologist Dr. Rayne Palombit. “Being sad
is part of the process, but it does get easier as days go on.”
Though we can’t be there to make brownies and binge Net-
flix with you IRL, behold our step-by-step guide to healing
heartache with patience and compassion so you can survive
(and thrive!) in your post-relationship universe.
D AY
Y 1
D AY 2
TO OL : A L I ST OF TH I N GS YOU LOVE
Tbh, rising and shining when your heart has just been torn into
itty bitty pieces is a struggle. You wake up then, bam, you’re
hit with memories of your ex. To help protect your emotions
on the first post-breakup day, we’ve got an assignment for you:
Make a list of things you love to do—and do one of them today.
“The most important thing to do after a split is to shift the
awareness back to yourself,” says Dr. Palombit. “What is it that
you like to do? How can you implement more of those things
into your schedule? Acknowledge what makes you feel good or
productive, then use your free time to do more of it.”
Maybe it’s crafting a homemade chai latte. Horseback rid-
ing. A long bath. Visiting a friend’s puppy. Going to the farmers
market. A face mask and a good playlist. As you heal from your
breakup, you can check back in with your list as a reminder to
fill your day with things that bring you genuine joy.
D AY 3
TO O L : A WEEK OF O U TF IT S
Sure, the official breakup uniform is sweatpants. And while
we’re not against comfy clothes, save them for when you’re
home, curled up on the couch.
DAY
Y 4
TO O L: A C LE A N SW EEP
Nostalgia, begone. Time to stop staring at your adorable cou-
ple Polaroids or cuddling up with their hockey team hoodie.
“Don’t put yourself in a situation where every part of you
that is already hurting keeps getting hurt,” advises Cooper.
“The relationship dynamics are changing, and it’s important for
your life to reflect that.”
So toss all those reminders of your ex (like their birthday
cards, ticket stubs, dried flowers) into a box and hand it off to
your bestie. Also off-limits? Scrolling those sweet texts or self-
ies from the past (or, better yet, delete those, too).
DAY
Y 5
Here’s
how to TOO L: A BREA K UP V I SI O N BOAR D
Breakups signify an end, but they’re also a whole new beginning.
*actually*
Use your newfound free time and extra energy to learn more
mend your about yourself. All those magazines collecting dust under your
broken heart. bed? Now’s the moment to repurpose them for vision boarding
an amazing life—without your ex.
Spend a couple hours looking for images that make you happy,
cut ’em out and collage away. Now display your work of art
where you can see it every morning as motivation to get out
and live your best solo life.
DAY
Y 6
TOO L: F RE S H A IR
The urge to stay inside and wallow is real. While we fully sup-
port being in your feels, just a little walk around the block can
do wonders for your state of mind. “It’s a fact that being out-
side helps your mental health,” says Cooper. “You’re connect-
ing with something bigger than you, you’re getting sunlight
and you’re moving.”
DAY
Y 7
TO O L: A B E ST IE DAT E N I G H T
It’s officially been one week since your breakup. For some, this
can be a harsh reminder of the heartache…but for you, let’s
make it a day to celebrate how far you’ve come.
“Your friends are so important during this time,” says Cooper.
“And getting out helps give you a sense of accomplishment.”
Reach out to your go-to crew to grab boba or plan a sleepover.
Laughing and catching up with your BFFs is a perfect distraction
and a chance to dig into the fabulous relationships you *do* have.
Continued on page 74
brother saw). And at the beach, it would be But things are less binary than they used to Dear Where Do I Start?,
super embarrassing if my bikini top shifted. be—and women show their bodies in public You like a guy. He likes you. You’re both play-
But guys can go shirtless all the time… more than in the olden days. The bottom ing games a little because you’re looking
and it’s normal for them. It’s just so unfair (or shall I say top?) line: It all comes down to away from each other instead of at each
there’s that difference. what feels right to you. And stay sensible. other when you see each other. Your friend
live now. So I’ll have to say goodbye to all involved with new friends so you don’t feel left out of a group you may
my friends here. They don’t know that I’m be smart to leave behind.
moving in a few months—and I don’t know
how to tell them.
teacher is giving us an opportunity to make My parents got divorced right before I was you’re leaving her behind. You could even
a speech to say goodbye. These people have born, and I always lived with my mom. Last look into going away to school—or signing
helped me through so much. They have year, I turned 14 and went to live with my up for a camp or summer program. Many
given me a safe space to be myself and dad while my mom moved. Everything was offer scholarships. If you handle all this with
each holds a special place in my heart. The great! I got along with my half-brothers sensitivity (rather than shouting, “Mom, I like
problem is I don’t want to leave—and I don’t and my stepmom. But when my mother got Dad’s place more!!!”) you should be able to
know what to say for my speech. There are settled into her new place, I had to move have some say in where you live.
so many things that I want to say, but I just back after five months of living with my
don’t know how to say them. dad. I’m getting picked on in this new town, CRUSHING
and I miss where I was. I don’t want my I started talking to a guy who is in a few of
Dear Theater Family, mom to think I’m choosing my dad over her, my classes this year and I realized I kinda
How wonderful that you’ve learned so much but I don’t want to live in the area she’s in. liked him. I told my friends, and they told
and gotten so much encouragement from him at our school dance. We haven’t talked
this group. I hope you’ll continue enjoying Dear I Moved In With My Mom, in a while, but we catch each other’s eye
theater—and being part of the world that But I Miss My Dad, sometimes and I think his friends talk about
creates it. As for your speech, just speak Navigating the complications of having me. I don’t know what to do.
from the heart and tell them what you told divorced parents can require a lot of diplo-
me. Think of it as a sweet, grateful farewell macy to avoid hurt feelings (including your Dear Crushing,
rather than a speech with a capital S. You own). I’m glad you get along with both your You can do nothing and just keep enjoying
can even start it with a question. Say: “How parents. If your dad’s home has a better the intrigue. Or you can take a small risk
can I possibly tell you all how much it has school system (does it?), that might be your and try to talk to him directly. Pick a subject
meant to me to work with you and to have “selling point.” You could say: “Mom, I love like schoolwork or weekend plans and meet
this safe space? You’re like my second fam- you, but I was getting a better education his eyes with a smile. If you both want to
ily, and I hate to leave. But you’ll all always there, and that really matters to me.” get to know each other better, the path is
be in my heart. So, I guess I just want to say It’s hard for a parent to argue with that. in front of you. But there’s no pressure, and
thank you thank you thank you.” See? Your Another thing? Be sure your dad and step- sometimes it’s sensible and just fine to take
CAVAN IMAGES/GETTY IMAGES.
words. And if you end up sobbing a smidge, mom would be fine with having you on an things one step at a time.
so be it. That’s what tissues are for. ongoing basis. You can also tell your mom
that you’re getting picked on and prefer Carol Weston is the author of 16 books
I MOVED IN WITH MY MOM, BUT I the other school. And tell her you will call including Speed of Life and Ava and Pip.
MISS MY DAD and FaceTime and visit so she doesn’t feel More at carolweston.com.
UR VIBE
The YO
Boho babe
Pyramid
Collection, Skechers,
$70 $65
Soft sweetness
+ = Soft-girl spring = dreamy pastels and
twee tennies (psst: every pair sold
supports The Nature Conservancy
Skechers, to protect our land and water). Think
$90 pink in slouchy hemp pants and an
Earth-inspired graphic tee…and be
Del Sol, $29
prepared for all the compliments.
Spoiler: You deserve them.
UR VIBE
Levi’s SecondHand, $78 YO
Grunge girl
+ = Pair with frayed vintage cut-
offs, recycled slip-on sneaks
and Del Sol’s softest-ever tee
FOR WHERE TO BUY, SEE PAGE 74.
If she’s gone
from trust-
worthy to toxic,
END
it might be time
to call it quits
on your bestie
bond. Here’s
when (and, eek,
how) to do it.
THAT
BY K AT HE RI N E H AM ME R
AN D L EN A G EN OV E S E
FRIENDSHIP?
54 GL APRIL | MAY 2023
LIFE
S
he’s your soul sister: You crack each how stressed and angry she made me,” Baylee Should you
other up during classes, can exchange admits. “I felt better when I realized I could
an entire conversation with a single find friends who genuinely liked me for me.”
break it off
look and spill your deepest secrets with…
over FaceTime chats that last all night. H AV E * T H E * TA L K ( O R N OT )
These bestie dynamics are
But lately, something hasn’t felt right. She’s Though it’s normal to want closure, if you’re common—but are they
giving you the silent treatment over a tiny tiff, 100% sure the friendship is done for good, there friendship enders?
seemingly skipping your sleepovers or barrag- isn’t much to be gained from discussing it as a
ing you with her crush drama in convos that duo. Instead, just slow things down by texting TH E E NE RGY ZA PP ER
feel increasingly one-sided. less and making fewer plans. You ask how her day went…
You don’t know that you want to lose her But if you feel “the talk” is necessary, and immediately get looped
forever—but you don’t want to lose yourself in be firm, be honest…and be ready for a into her constant chaos, from
her situationship who won’t
this friendship, either. If you’re struggling to less-than-positive reaction. After all, the
text her back to her fam fights
keep the bestie ship afloat, it might be time to purpose of the conversation is to “establish a and school struggles.
change course. Here’s where to begin... clear boundary that the friendship has come T RY: When this is a pattern, you
to an end,” says Suarez-Angelino. need to open up to her about
S P OT T H E R E D F L AG S Holding out hope to repair the relationship? how it’s making you feel. She
Let’s be clear, it’s perfectly OK for someone Let your friend know you need to address some may need your support, but
to have an off day (like when she was beyond concerns, then agree on a time you both feel she also needs a reminder that
friendship is a two-way street.
stressed about school and had to miss cheering comfortable opening up in private.
A true-blue BFF will understand
you on at regionals). But consistent patterns When you talk, Dr. Donald advises describing and try to fix the problem.
(like talking behind your back, making you feel your experience clearly (“I’ve noticed when you
guilty for prioritizing yourself or always pulling hang out with Jade and Sarah after school, you TH E S EC R E T S PI LL ER
you into never-ending drama) can signify larger don’t include me”), defining what you’re seeing You told her during homeroom
problems in your relationship. (“It makes me feel lonely and kind of excluded”) that you were kinda-sorta into
“If a friendship is negatively influencing and being open to hearing your friend’s per- Ryan from student council. By
lunch, it seems like *everyone*
your life, it might be a reason to end it,” notes spective (“Is there a way you can get time with knows about your crush.
therapist Lena Suarez-Angelino. Do you get them but also prioritize our friendship?”). T RY: If it happens once? Let
pangs of anxiety wondering if she’ll invite you One note: Just because you’re bringing up her know you’re disappointed,
to her birthday party? Does it seem like she this issue doesn’t mean she’s going to change, then proceed with caution
doesn’t celebrate your successes? Do you feel but you’ll at least know you gave her a chance. before you open up again. If
like you can’t be your authentic self around it happens twice? Time to get
her? Start backing away from the friendship W H AT ’S N E X T ? some distance.
by saying no to a study sesh or grabbing lunch If you’ve made the choice to end the friend- TH E D RAM A STA RT ER
with your choir crew instead. ship, allow yourself space and time to be Your softball squad can never
The bottom line? Don’t ignore your gut upset about it. After all, our besties are an get a break because it seems
instinct: Feeling lighter or happier when she’s important part of our lives…and even if you’re like she’s always in a fight with
not around is a sign to start moving on. the one who ended things, it can be just as somebody. Worse? She asks
devastating as a dating breakup to realize your you to take sides.
T RY: Tell her clearly that you
( F R I E N D ) S H I P O R D I P? former go-to girl won’t be texting you as you
won’t be getting involved
Ask yourself one seemingly easy question: Do marathon Never Have I Ever’s next season or in her arguments, then
you truly, genuinely want to be friends with cracking her signature corny jokes. put your energy into other
this person? Maybe you’re just drifting apart But also cheer on the fact that you figured relationships. Because if she’s
(like if you were sports season buddies, but out something wasn’t right for you and allowed bickering with half the team
now field hockey is over), which is perfectly yourself to let it go. “You can get closure on on any given day? You could be
normal and natural…and doesn’t need to your own by celebrating ending a relationship her next target.
involve any major confrontation. that wasn’t fulfilling,” says Dr. Donald.
TH E CO N FI D EN CE K ILL ER
Says therapist Dr. Emily Donald, “If a good Use the experience to inform what you’re You love your new tulle top…
friend often puts you down, ignores you or looking for in your next friendship (it may be until she says it’s “too much”
refuses to accept who you genuinely are, it helpful to write this down in a phone note or when you send it in the group
might be time to say goodbye.” And yes, gulp, journal), whether it’s more of an equal back- chat. Or you gush that you got
even if you used to be tight. and-forth or someone who makes you feel an A, and she replies with a
It’s something Baylee M., 16, went through included with her squad. “so what?” shrug.
T RY: This person’s struggling
with one of her longtime besties who had Now you have the mental and emotional
with insecurity that has
moved onto a new friend group and started space to put yourself out there, focus on the nothing to do with you. Ditch
excluding and criticizing her. “I was so focused friends who have been there all along and the bad vibes and seek out
on remembering the good times we had—and even form new bonds—with besties who heart friends who actually support
the person she used to be—I wasn’t noticing the authentic you. you when you succeed.
TO TOUGH DECISIONS
UNSURE? NOT ANYMORE.
FACE THAT NEXT BIG
CHOICE WITH CONFIDENCE
AND CALM.
B Y A M A N D A KO H R
LIFE
TAKE A BREAK.
If you’re not under a super strict timetable, consider
stepping back from the decision—especially if you’re
feeling any pressure from others around you. Go for a
bike ride, catch up with your BFF, take a long shower or
just get a good night’s sleep.
“I realized that if I try to make a big choice when
I’m stressed out, it makes it way harder to figure out
what to do,” says Alexia A., 16.
It’s true: Staying trapped in the decision-making
process can make it tougher for you to find a broader
perspective, come up with creative solutions or tune
into your gut feelings about the sitch.
The key is to get outside of those thoughts so you
can reapproach your debate feeling like a refreshed
and empowered you. A little alone time (and self-care)
might bring all the clarity you need.
A
ABOUT *THIS *
A
B Y S A R A H W A S S N E R F LY N N
P
LIFE
ombing exams, feeling left out, not making one-on-one, turn your attention to the person in the group
first string—these things can loom large in you’re vibing with and ask them about plans for spring break
your mind and cause your confidence to or that upcoming chem test. And above all, just be yourself.
crumble. But with the right approach, you It’s the best way to let the convo flow.
can take the biggest, baddest bummers and
reduce them to a tiny hiccup. So what if... YOU HAVE DIFFERENT INTERESTS
Maybe life seemed simpler when everyone you knew was
happily finger painting and playing tag—but the older you
THERE’S THAT ONE THING THAT *REALLY* get, the more passions you gain. And since you and your
BUGS YOU ABOUT YOUR LOOKS friends are not clones of one another, there’s no way you’ll
Fact: Your body has over 2,000 unique parts. That’s a lot to always be into the exact same things.
embrace, so it’s perfectly OK not to feel confident about every “You know that saying ‘opposites attract?’ There’s a lot
single inch. But as much as you’d like to trade in a couple parts of truth in that when it comes to friendships. Differences
for new ones, the truth is that you only get one body—so show can balance each other out and create even better relation-
your head, shoulders, knees and toes some love. ships,” says psychologist Dr. Dana Rofey.
Think of a few positive traits about your least favorite So if you want to delve into dance while all your friends
thing. Maybe your feet are bigger than your bestie’s...but are on the lacrosse team, do it. Let your independence guide
they’re likely what make you such a speedy swimmer. And you to go for whatever makes you happy. Real besties will
those freckles on your face? Probably passed down from support whatever path you choose.
your gorgeous grandma.
This approach worked for Grace G., 14: “I used to hate YOU’RE THE ONLY ONE NOT COUPLED UP
my small eyes. But they just so happen to be framed by At the movies, during the spring dance, in line at Starbucks—
extra-long lashes. So now, I play them up—and my eyes are wherever you go, it seems you’re surrounded by couple
the first thing I’m complimented on.” goals. And it can be really easy to be hard on yourself when
Bottom line: If you think you look good, others are going you’re the odd one out.
to pick up on that confidence. So get those parts out of hid- Pause the pity party by reminding yourself that relation-
ing and flaunt, flaunt away. ships are complicated (super complicated, tbh). By living the
fabulous single life, you automatically cancel that inevitable
YOU DON’T HAVE A MILLION FRIENDS crush-fueled drama out of your world. Plus, with no one to
Social media makes it seem like everyone has a bazillion distract you, you can focus on the things *you* like to do,
besties, but the average teen actually has about five close when *you* want to do them.
friends. And yeah, it can be fun to see your follower count “Not having a girlfriend gives me more time to try new
go up, but when it comes to honest-to-goodness IRL friends, things. I’ve met new friends—and cute girls!—I have tons in
quality is more important than quantity. common with,” says Chloe D., 16. And did we mention being
“I was hung up on fitting in with the big, ‘popular’ group single equals unlimited flirting?
at school,” says Hannah R., 13. “But their world is filled with
drama, and that gets old.” And no matter if you have a squad YOU’RE NOT ALWAYS PERFECT
of 10 or two, it’s all about finding the people who make you It’s the final play of the big softball game, and it feels like the
feel loved and give you energy instead of draining it. weight of the entire team is riding on your shoulders. The ball
flies to you. You dive...and you miss, losing by one run. Think
YOU BLANK AROUND A POTENTIAL BAE your world’s over? It’s not. Everyone has the occasional bad
You’re at a party when a group of cuties comes up to you day. Still, when you’re living in the pressure cooker that is your
and your crew. While your friends get their chat on, you’re so life, messing up can feel super isolating.
hung up on saying something clever or funny that you barely To get through tough times, start by switching your per-
make a peep. Sound familiar? spective. “When something bad happens, remind yourself of
You could be among the 48% of people—including Selena at least one good thing that came out of it,” says Dr. Rofey.
Gomez, Kendall Jenner, Beyoncé(!!)—who consider them- OK, so maybe you lost the game—but you did score three
selves to be shy. runs. Forgot a line in the play? At least you’ve got a speaking
VLADIMIR VLADIMIROV/GETTY IMAGES.
So the next time you’re around a potential new bae, flash part. Recognizing what you accomplished, even in the nega-
your best smile and strike up some friendly chatter. “Try play- tive moments, will help you get over life’s hurdles—and trust
ing Would You Rather,” shares Mya S., 15. “That always leads to us, there’ll be a ton in your future. So cut yourself some slack.
a fun conversation in a group.” If you’re more comfy chatting It’s your imperfections that make you, well, fabulously you.
THIS SUM
AND ME
R 65 R
NEW SCI-FI T HRILLE ’S
O F THE
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-BE B
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E
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W
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TH
AT
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A
RE
, T
O.O
PERFECT
SUMMER GIG
HONE INTO THE HUSTLE THAT BELONGS
ON *YOUR* VISION BOARD (PLUS FIND OUT
HOW TO GET IT, STAT)…
GET INSPIRED
S
o you’re counting down the days 3. What’s your ideal summertime hangout? down to you. You’d love to gift one just like
’til school’s out…but your personal A. Your BFF’s pool. Soaking up the sun and it for her b-day. But how?
goals are bigger than ever (not giggling with your girls is heaven. A. Deep dive Depop with your mom ’til you
to mention you’re saving up for B. Your bedroom. You just redesigned it to find the exact one. Talk about teamwork.
some Taylor Swift miracle tickets, go with your current aesthetic. B. Whip up a replica on your trusty sewing
manifesting it rn). Problem solved: Get to C. The ocean. Bliss = feeling sand between machine. It’s amazing what you can cre-
work on your dreamiest summer job. We’re your toes and hearing waves crash. ate from a couple pairs of old jeans.
revealing what’s going to rake in the bucks D. A coffee shop. You love to scroll through C. Hit the racks at the Salvation Army. It
while matching your motivations... finance TikToks over iced green tea. has to be in there…somewhere.
D. Do an online search for a modern version,
1. Snore, it’s supposed to pour All. Satur- 4. Your dream summer vacay? then seek out the best bargain.
day. Long. What’s your plan? A. A cruise. You’d love to visit cool places
A. Round up the crew for a rom-com mara- and live out your Suite Life dreams. 7. Your teacher assigns a last-minute
thon at your house. B. New York City. It’s full of creative people extra-credit project for English class incor-
B. Put the finishing touches on the ter- and gorgeous galleries to check out. porating any book you read this year. How
rarium you’re making for Mother’s Day. C. New Zealand. First stop: bungee jumping do you boost your grade?
Everyone says your cacti creations are off a bridge. A. Pen a modern-day scene based on Romeo
the cutest. D. Europe. You’d hop from city to city (Paris! + Juliet.
C. Go for a run. A little rain can’t stop your London! Rome! Barcelona!) and see all of B. Write a song based on The Outsiders. All
workout streak. the most iconic spots. the characters are in your “band.”
D. Clean out your closet. You can catch up on C. Create a Jeopardy-style game involving
your fave politics podcast while you’re at it. 5. You and your sister made a total mess out trivia from The Great Gatsby.
of your room. Mom says it needs to be less of D. Design a color-coded chart that shows
2. You’re helping out at your bestie’s bash. a disaster, pronto. You… character relations in Jane Eyre. This way
What does she put you in charge of? A. Text your sis to come back from her BF’s you can use it to study for the final, too.
A. Greeting guests as they walk through house so you can get going together.
the door. You have a knack for making B. Work to get your side of the room spot- 8. On the last day of school, you’ll be the
anyone feel welcome. less, then leave the rest for her to deal one who is…
B. Setting the scene with a tray of adorable with later. It’s only fair for each of you to A. Following everyone on Insta. Hello, sum-
Oreo cupcakes, a Pinterest-worthy photo clean up your own clutter. mer squad options.
backdrop *and* a perfectly curated C. Head straight into the minefield, blast B. Taking down all of your handcrafted
pump-up playlist. your fave album and get to work. Nbd, locker décor.
C. Games! Time to teach everyone how to your sister will handle it next time. C. Signing everyone’s yearbook. What can
play Scattergories. Who doesn’t love some D. Work out a detailed to-do list to split the you say, you’re just a softie for sentimen-
friendly competition? tasks right down the middle. tal moments.
D. Cleaning up after the guests are gone. D. Thanking your teachers and getting the
Streamers left hanging? Forgotten 6. Your bestie is coveting the vintage summer reading list. Brownie points
favors? Not on your watch. denim patchwork skirt your mom handed carry over to next year.
it to your Insta bio and post in media presence for your busi- opps or openings in August Got an interview but not the
a local Facebook and Next- ness. Friends and family make when the college kids head job? Tell them you’ll check back
door group. Say you want to great first customers—but rep back. Even if you only work for in when summer starts. You
work as a gardener: Add pics your products out in the wild, a few weeks, you’ll get a foot never know when something
of your weed-free flower beds. too (you’re your own best ad). in the door (literally). might just open up.
66GL
TK GL APRIL
APRIL | | MAY
MAY 2023
2023
GET INSPIRED
T SOMEONE TO
L I K E … YO U ?
SELF-TALK SECRET: what’s going on or just share that
PLAY THE REFRAME GAME. you haven’t been feeling like your
When we get consumed by nega- most confident self.
tive self-talk, we tend to frame “I felt terrible that I didn’t
things in a way that leaves us feel- score a goal that would have
ing worse. But there are ways to changed the outcome of my
shift those spirals into something team’s game,” says Priya J., 15.
more neutral…or even uplifting. “I talked to my coach about it,
“Ask yourself, ‘What would a who told me about different pro
more helpful response be?’” soccer players who had missed
advises Sgro. Say you’re struggling goals. It was nice to feel like I
to review your AP history unit wasn’t the only one—and that you
before an upcoming exam. could mess up sometimes but still
Instead of thinking “I’m not be a good player.”
good at history,” try replacing And if you catch yourself
that thought with “I’m struggling in a pattern of near-constant
with this. What can I do to make it negative self-talk? Reach out to a
easier to understand?” Now you’ve school counselor or ask a parent
helped silence that criticism—and to help you search for a mental
given yourself a next step. health professional who can
support you.
SELF-TALK SECRET:
IMAGINE YOU’RE TALKING SELF-TALK SECRET:
TO YOUR BESTIE. CELEBRATE YOUR SUCCESSES.
If your best friend was staring Ugh, you didn’t make varsity
in the mirror and complaining volleyball. Or get selected for that
about the way she looked, would college-level summer writing pro-
you jump in and criticize her? No gram. Instead of letting a setback
way. You’d probably point out all define how you feel, remind your-
the amazing things about her. self of all your talents (like how
So even if it feels cringey, much your serve has improved this
be your own bestie. Next time year) *and* all your wins (like when
you start to feel down about your poem got chosen for the
something, hype yourself up by school’s literary mag).
reminding yourself why you’re “Sometimes before bed I
wonderful. Even say it out loud or remind myself of something
write it down. And while you’re at awesome I did that day,” admits
it, your fave playlist and a mirror Sydney P., 17. “I just say it in my
dance party never hurts. head as I’m falling asleep.”
As you retrain your brain to
SELF-TALK SECRET: challenge your own criticism,
FORM A SUPPORT SYSTEM. remember that it’s perfectly
When you can’t quiet the voice in normal for negative self-talk
your head on your own (or even to pop up. And when you do
when you can), there’s no shame start getting down on yourself?
in seeking out the people who Acknowledge what’s happening,
think you’re pretty great—and redirect your thoughts and don’t
leaning on them for a boost. be afraid to reach out for help.
Whether it’s your bestie or a Bc your new self-talk mantra?
family member, open up about Trust the process. I got this.
As anyone who’s ever been keep those pesky cramp-causing IS IT PMDD? ate and the activities you did
bloated, crampy, broken out, hormones in check. Bloat, boob soreness and that day. Review the journal
headachy and beyond tired cramps are enough to with your doctor so she can
make anyone cranky…but determine if your headaches
knows, PMS is officially the Every month, what if it’s more? A small are definitely PMS-related.
worst. So what’s happening I get so bloated. percentage of people who
to your body, anyway? Your menstruate have some-
guide to conquering period It’s so uncom- thing called premenstrual I get the wildest
pains once and for all... fortable. dysphoric disorder (PMDD),
which is essentially an
mood swings
T H E CAUSE : When you don’t extreme version of PMS. ever!
get enough fluids, salt can stay PMDD is tied to the TH E C AU SE : Some hormonal
My cramps are in your body tissue and cause menstrual cycle, but it changes can mess with the
you to retain water. And fluctu- can be severe enough
killer! ating hormone levels can make to cause dramatic mood
brain’s serotonin, a chemical
that improves mood. The result?
T HE CAUSE: Every month, the the problem worse, so you swings, anxiety, a feeling
of hopelessness, trouble A serious meh attitude.
inner lining of the uterus builds may spend the days before your
concentrating, change in TH E C U R E : “Avoid caffeine.
up to prepare for a possible period feeling like a walking It can make you anxious,
appetite, trouble sleeping
pregnancy. If no fertilized egg water balloon. or oversleeping and more. worsening mood swings,” Dr.
appears, the uterus sheds its If this sounds like what Hirsch says. Calcium may be
lining and starts from scratch T H E CUR E : Cut down on salty you’re going through, the cure to crankiness, so get
for the next month. When that foods and drink lots of H2O talk to your doc. lots of dairy, leafy greens and
happens, hormones called pros- (newsflash: Consuming water nuts, plus plenty of sleep and
taglandins are released to help doesn’t make you bloat). Fiber exercise. And if you’re super
the uterus squeeze out the old also can help, um, move things depressed around your period?
lining. Behold: serious cramps. along, so opt for smart snacks Talk to your doc immediately.
T HE CURE: Get moving! like bran cereal, apples, rasp- the amount of junk food you You don’t have to seriously suf-
Exercise can lower prostaglan- berries or nuts. eat can really help fight other fer every month—there’s help.
din levels. Just can’t bear the symptoms,” Dr. Hirsch says.
thought of hitting a treadmill? I just want to eat
Switch to yoga or walking.
My skin is
*all* the food. My period=seri-
A bath, a warm compress or freaking out.
a heating pad also can help T H E CAUSE : Experts aren’t
ous headaches.
TH E C AU SE : Yep, blame your
curb cramps. “Anything with 100% sure why hormones TH E C AU SE : Again, the drop hormones. Right before your
heat can relax the muscles and trigger cravings, but the vari- in hormones is to blame here, period, your body may produce
make you feel better,” says ances can make us want to tear causing severe headaches or extra androgen, a hormone that
pediatrician Dr. Larissa Hirsch. If through a bag of potato chips. migraines (beyond awful head- kicks oil glands into high gear.
your cycle is pretty predictable, T H E CUR E : Satisfy your crav- aches that usually affect one TH E C U R E : “Keep skin clean,
load up on magnesium-rich ings with healthful, filling foods side of the head). but don’t wash too often,” Dr.
foods (pumpkin seeds, spinach, (think: plain yogurt with a swirl TH E C U R E : “Take ibuprofen Hirsch advises. Even though you
chickpeas) the day before you of honey and topped with nuts or acetaminophen early on to may feel greasier than normal,
expect your period to ward off and fruit, a starchy veggie like a prevent headaches,” Dr. Hirsch too much scrubbing can irritate
cramps before they hit. If period sweet potato or some unsalted says. It may help to keep track skin, leading to even more
symptoms are causing you to popcorn sprinkled with grated of your headaches by jotting breakouts. Just wash twice
miss school or your fave activ- Parmesan cheese) or indulge in down when they occur, what a day with an acne formula
ities, talk to your doctor—she smaller portions of your fave was going on and what makes cleanser, then spot treat with
may prescribe medication to snacks. “It’s hard, but reducing them better, plus the food you salicylic acid.
P
icture this:
You’re a track star
who has earned a WHEN
Tough L
college scholarship
to one of the most success-
ful running programs in the
country. You’re working hard,
adjusting to the strains of
being a collegiate athlete and
trying your best to crush it on
the track and in the classroom.
Then, your coaches tell you
you’re just not good enough.
GOES
They test your body fat per- BY S A R A H WA S S N E R F LY N N
centage and suggest you lose
weight. Your role on the team
may depend on it, they say.
The comments make you feel
awful about yourself. Just eat- And it’s a narrative that’s relate. As a high school runner, new body, I struggled. My times
ing a cookie overwhelms you been seen on the high school I had a toxic relationship slowed. I didn’t win as easily
with guilt. Before long, your level, too. Reporting by with my coach that almost as I used to (in fact, I wasn’t
love for running is replaced Runner’s World magazine destroyed me—emotionally winning much at all). But I felt
with stress and anguish, and highlighted the toxic culture of and physically. more pressure than ever to do
you quit the team. high school running. Coaches, well. After all, colleges were
This is the scenario alleged subscribing to an intense, FE E LI NG TH E P RE SSU RE recruiting me for scholarships.
by six female runners at the win-at-all-costs mentality, can It all started with a major And if that wasn’t enough,
University of Oregon who left encourage behavior such as growth spurt: Just after my coach always seemed
the team after accusing their over-training and under- winning a state championship *so* disappointed in me. He’d
coach of body shaming and eating—which can lead to in cross country my junior year throw up his hands in disgust
using body fat and bone long-term mental and physical of high school, I grew—and when I clocked slower intervals
VGAJIC/GETTY IMAGES.
density scans to suggest when health struggles. grew. Seven inches and several in workouts. He ignored my
athletes needed to slim down. When I read about the pounds, to be exact. And when anguish and told me I was too
(The head coach of the pro- struggles these athletes are I began my senior season in emotional, too difficult and
gram has since been replaced.) going through, I could totally what was basically a brand wasn’t working hard enough.
ove
working harder than ever,
but at that point, little was run in college, which I did for
actually in my physical control. the next four years. My college
It was a period of growth and career wasn’t flawless by any
change that I simply needed to means, but working with
ride out. patient coaches who believed
As hard as that time was, I in me ignited my true joy and
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First up on our awesome al fresco to-do wicker basket? Pick pretty plates plus cups,
list? Score a blanket big enough for all your napkins and silverware for each party guest.
guests (we recommend 60” x 80” for parties of Oh, and don’t forget kitchen garbage bags for
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W H AT T O P R E P
W E’ R E TA KI NG P I CN IC CL A SS IC S A ND KI C KI N G TH EM U P A N OTC H .
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Take this school lunch staple to Whether it’s macaroni or tomato- Watermelon lemonade is the
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a slice of bakery-style bread (we it?) salad is perfect for picnics. blender, combine ½ cup of freshly
heart brioche) with all-natural Add a couple tablespoons of squeezed lemon juice, ½ cup of
peanut butter and your favorite your favorite vinaigrette to the sugar and ½ cup of diced water-
fruit preserves. Top with straw- bottom of a Mason jar, then layer melon. Pulse until smooth. Place
berries, pomegranate seeds or your ingredients on top (head to a sieve on top of a large pitcher,
apple slices, then repeat to make girlslife.com/iti for easy recipes). then pour the mixture through.
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Yep, edible flowers It’s just a fact: Every-
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cupcakes with white mint leaves, blueber-
or lemon icing, then ries and raspberries.
top with a colorful Then, pop in a lunch
collection of edible cooler to keep your
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3
JUST SOME
Remember that diner you
S M A L L W AY S T O M A K E H E R two used to swing by every
Saturday after practice? Go
G ET
G R AT E F UL .
H OST HI GH TEA
FOR T WO. Grab a few sheets of
colored construction
Prepare an herbal
paper and cut into
blend and serve it up
strips of equal size. Jot
with a plate of
down the v. specific
shortbread cookies. Did
TAKE A CLASS reasons why you’re
you just come up with
JGI/JAMIE GRILL/GETTY IMAGES.
5 tiny ways to
1
spring clean
y o u r w h o l e l i fe
1 Just you stepping into sunny szn, 9
Declutter your desk. one tidy to-do at a time. Streamline your streaming.
Wipe down your keyboard, then Whether it’s Heartstopper or
wrangle stray papers with your Young Royals, see it through
cutest binder clips. to the end.
2 10
Purge your purse. Srsly, Starbies Tidy up that TBR. Narrow down
straw wrappers, it’s time to go. your list to 5 titles, then hit the
library for a low-key reading sesh.
15
8
Rethink your routine. Swapping
SKAMAN306/GETTY IMAGES.
ARIES TA U R U S
Direct and quick with your You take your time forming
responses, you can’t stand an opinion—and the most
wasting time on filler words effective way to express it.
or babbling on and on and on You’re cautious about half-
(example: You got mad at this baked thoughts or jumping
sentence). This makes you to conclusions.
shine in brainstorm settings WATCH OUT FOR: Taking
and, unsurprisingly, people things just a little bit *too*
look to you as a leader. slow. Even the most thought-
M
ercury is best known for its harsh retro-
grades (as anyone who has ever blamed
it for a no good, very bad day knows). As
GEMINI CANCER
the planet ruling how we communicate,
Mercury is also Gemini’s rul- You’re great at listening and
Mercury has a huge say over our relationships— ing planet, so this placement remembering details. When
even the most compatible sun signs can clash makes communication feel you’re one-on-one with
fiercely if their Mercury signs aren’t aligned. extra breezy. To others, you someone, you make them
Our Mercury signs play a crucial role in how we come off as funny, playful feel extra special.
speak, listen or even interact with others. They and super entertaining. WATCH OUT FOR: Clamming
can also explain any difficulties we have in sharing WATCH OUT FOR: Emotional up in conversations. If you
how we truly feel. exhaustion. Keeping people find yourself holding back,
Find your Mercury sign on an app like Co-Star laughing and engaged still practice speaking your mind
or using a website like astrology.com. (Note: You requires energy—and it gets a little more—even if that
will need to know your exact time and location tougher during Mercury means you occasionally
of birth, so time to dig up that birth certificate.) retrograde, which hits you overstep. Putting yourself
Because tuning into your Mercury sign can help harder and makes you just out there means convos
you not only know your strengths, but also spot a tad tongue-tied. Look won’t always go 100%
for those who value you smoothly (scary, we know),
any pitfalls that could spell trouble down the line.
even when you don’t have a but the right people won’t
Take that, retrograde.
fantastic joke on hand. make you feel bad for it.
You treat talking like an Your communication looks You’re great with balancing You ask a lot of questions—
art form. Whether you’re (at least to the outside a conversation, keeping the more probing, the bet-
writing a persuasive essay world) effortless. You’re dynamics even and steady. In ter. You broach topics other
or presenting it, you’re detail-oriented and orga- moments others would find people are afraid to and can
very self-aware with your nized. Whenever someone tense, somber or unbearably convert small talk into spill
language and keep people needs something planned, awkward, you intuitively seshes with ease.
tuned to every sentence. you’re the one firing off texts. know what to say to smooth WATCH OUT FOR: Diving
WATCH OUT FOR: Overthink- WATCH OUT FOR: Burning
feathers, comfort someone too deep. While some might
ing when someone loses yourself out. It’s natural for or break the ice. find the introspective Q’s
interest or moves on (looking you to jump into leadership WATCH OUT FOR: Keeping refreshing, others might
at you, Mercury in Aries roles, but just because you everything surface-level. not be ready to go that far—
placements). It’s natural to can doesn’t always mean you Try sharing more—even if especially if they don’t know
feel a bit disheartened when should. When Mercury retro- it’s a little bit risky. Feel like you well. Not everyone who
that happens, but unless it’s grade comes, it can really you can’t? Examine your keeps their cards close is
a persistent thing with that throw you off—and that only relationships more closely: boring or hiding something.
person, try to take their lack gets worse if you have too True friends will want to get Some just have a different
of rapt attention in stride. many major obligations. to know the real you. path to opening up.
Friends love that you tend You value brutal honesty You have a million interests— You’re the type who can
to be unfiltered, even goofy. whenever the situation calls and impress people with how come off as a little bit shy or
You embody speaking your for it. You can’t help it: If easily you can come up with pensive, but then you stun
mind in the most literal something could be better if new concepts. Your idea of a them with what you have
sense, which inspires others someone just spoke up, trust good convo is one that ener- to say when the time (and
around you to feel free to be that you’ll be the one to say getically darts from subject inspiration) is right.
themselves, too. it (even if it’s not actually to subject, like a seamless WATCH OUT FOR: Channel-
WATCH OUT FOR: Stinging
your problem to solve). game of pickleball. ing everything into your art.
jokes or remarks. Saying the WATCH OUT FOR: Stating WATCH OUT FOR: Stealing While it can be tempting to
first thing that pops into more problems than solu- the show. The bigger the dwell in your feels until you
your head may sometimes tions. People are more open group, the more compromises write the best breakup song
lead to hurt feelings, even if to feedback when they feel you might have to make, like ever, it’s better to reach out
that’s the opposite of your like there’s something they letting others switch subjects when you feel like you’re
intentions. Make a gaffe? can do about it. And make it or slow down the pace. If this struggling and need support.
Own up to your mistakes feel collaborative by trouble- feels dull, prioritize more one- (And we bet you might feel
instead of calling someone shooting together (so your on-one time with the people even more inspired once
too sensitive. answer isn’t the only option). who engage you the most. you’ve opened up to others.)
AWKW
AT A
TH
RD
…
M
O N
M
ENT WHE
Wh
W heenn my crrussh as aske
aske
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mee to sseee a movi
m v e,e I was as
on clo lou ud d ninine.e Wh heen we
got to
go t th hee thheeaatteerr,
I ssaaw tth haatt theh y had
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off th
o hoose s so odda macch hin
ineses
wh
w heerre yo you ccaan mix aalll
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ent fl flavaavvors.
Im maad dee th hee mis ista
sttaakkee of …your mom takes doz-
gett
ge ttin
tt ing
ng aan n exxttra laarrg gee ens of pictures of you
aan
nd sp speen nt tth he een nti
t rree and your date, only
movi
mo v e ho h pp pin
ing u up p to g goo to realize her camera
too theh baatth hrro
ooom. Neexxt was *super* zoomed
ttiime, I’llI’’lll sti
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c to a sm
ck maalll.l. in the entire time.
– KEN NE DY L . —AND I Z.
................
..................
I wanted to do a my classmates square I returned it, a girl in I was watching my
...the DJ calls you out
screen detox during in the face. She was my homeroom asked crush play softball and
a long weekend off surprisingly under- me why I had left a after her team won, for not knowing the
school, so I had my standing about it, but I picture of myself in she came to give me a “Cupid Shuffle.”
phone on Do Not Dis- still can’t believe I gave the back of the book. double high-five, but —M IL A C.
turb. The night before her a bloody nose. The picture she was accidentally slapped ..................
classes started again, —TI A B. referring to was a me. Everyone couldn’t
I *finally* caught up childhood printout stop laughing. ...you try to get a dance
with my messages… I desperately needed of me and my sister —ELL A G . circle going but nobody
and realized I had a book for my English as babies in diapers. I really participates.
missed one from one lit class—and luckily had been using it as a I was texting my crush —FRA NC ESCA F.
of my guy friends my school’s library had bookmark. the time for our study ..................
asking me to prom. it. A few weeks after —JORDY N F. group to meet when
We ended up going I realized I was out of ...you text your BFF that
together, but I felt pads. I typed to my you’re bored but send it
super bad for making mom, “Code red, need to your date instead.
him sweat it out for pads!” When she got — JESS Y.
four days. On the first warm day of the season, home, she didn’t have
— E M IL E E A . them—I had texted my
my friends and I decided to have an crush. If that wasn’t
My gym class was all-out picnic at the park. We were bad enough, he came
taking cute pics, and I was so excited ...you do a last-minute
TOP LEFT: DEKLOFENAK/GETTY IMAGES.
GL Wellness Week
with Pressley Hosbach
We’re here for making
Your inside-and-out glow-up
memories with our
brand new BFFs.
awaits, bb. Join us for an IRL week of
bestie bonding, self-care seshes, spa
time, fabulous fitness, sweet swag,
mother-daughter moments and *so*
much more at Cal-a-Vie Health Spa’s
Mom & Teen Week in Vista, Calif.
,
Get pumped for pool parties
vos and
game night, inspiring con
so much more.
Our celeb host
Pressley Hosbach
can’t wait to
hang out with you
all week long.