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Yoga Techniques Training Course

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Karuna Yoga Vidya Peetham Bangalore India
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64 views12 pages

Yoga Techniques Training Course

Uploaded by

Karuna Yoga Vidya Peetham Bangalore India
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Yoga Teaching, Training and Techniques

12 Hr – Yoga Teaching, Training and Techniques Yoga Continuing


Education Courses(YACEP)
We offer various training programs to deepen knowledge and
improve teaching skills through various yoga teacher training
courses.
Yoga Alliance Registered Continuing Education Provider, Courses
Open to Everyone.
This course is eligible for Continued Education (CE) credits with Yoga
Alliance. It is accredited by Yoga Alliance and it can be used as a
continuing education course (YACEP) for Register Yoga Teachers
with Yoga Alliance
Become well-versed in the yoga chanting part by participating in
this course.
Classes are live and also recorded so that if you cannot make it to
some classes, you have the option to do them in your own time.
Deepen your practice and your knowledge
Are you are a yoga professional or a curious practitioner and wish
to deepen your yoga knowledge and techniques? Then a continuing
education course may be something for you! You will learn selected
specialized yoga topics that will allow you to expand your horizons
when it comes to your personal practice or that of your students.
With the knowledge you will acquire, you will gain a deeper
understanding of the functioning of anatomical and energetic body
layers, and develop a more complete insight into yoga.
International Certification
Upon successful completion of the course, you will receive a
certificate of completion of the 20 Hours – Yoga Techniques
Training Course, which you can count towards your continuing
education. Our yoga teacher training courses are accredited by Yoga
Alliance USA.
To whom this course for?
•Beginners If you’re looking to start a traditional meditation,
chanting and pranayama practice to gain more clarity, calm and
focus…this is the course for you.
•Yoga practitioners If you already have a yoga practice and want to
go deeper with traditional practices from India this the perfect
course to start that journey.
•Aspiring Yoga Teachers This course has been designed with Yoga
Teacher Training elements and will prepare you well for the
meditation, and pranayama elements of your training.
Pre-Requisites:
• This course is open to all students who wish to deepen their
knowledge and application of some of the highest teachings of
Participants do not need to be yoga teachers.
• Mastery of any yoga practice is not
• Only your sincere desire for knowledge and your commitment to
personal
• Even if you do not wish to are required be a yoga teacher, you
may attempt this course to deepen the understanding of the
philosophies as well as for the intense purification experience
and for the personality
Assessment and Certification
The students are continuously assessed throughout the course at
all levels. There will be a written exam at the end of the course
evaluate
to the understanding of the philosophy of Yoga and skills of
the students. Participants should pass all different aspects of the
course to be eligible for the course diploma.
Recommended Texts
•Asana, Pranayama, Mudra and Bandha, Satyananda Saraswathi,
Bihar Scool of Yoga, Munger.
What’s the language of the course?
Our courses will be held in English Medium.
Duration: 12 hrs
Self-Paced/ Flexible Duration: Online or Regular Mode.
Fee:
Indian citizens INR 15,000 (non-refundable) advance towards the
course fee.
Foreigners USD 250 (non-refundable) advance towards the course
fee.
Course Dates: Please Contact Us (karunaayoga@[Link] or +91
9686549129)
Training Venue:
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78
Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
About the course facilitator
Dr. S. Karuna Murthy, [Link]., Ph.D., E-RYT 500, YACEP
Dr. S. Karuna Murthy is one of the most experienced Yogi practicing
the ancient and the greatest Yoga tradition since he was 18 years of
age. Following in the footsteps of his inspiration Swami Sivananda
who was also the founder of Divine Life Society, has mastered the
ancient Yoga traditions that only a few in this world are familiar with.
He completed M. Sc from Swami Vivekananda Yoga Anusandhana
Samasthana University and Ph. D from Bharathidasan University.
Besides, Dr. S. Karuna Murthy has also completed TTC and ATTC and
is registered E-RYT-500 with American Yoga Alliance. Those
qualifications depict his expertise in the context of Yoga and
mastering Yoga Teaching methodology.
With the immense interest to serve the people with the ancient
Yoga techniques, he also served as a Yoga therapist at S-VYASA,
Bangalore. He has also served as a Yoga lecturer at Bharathidasan
University and at overseas in the Cali Wow fitness Center.
With these impressive accomplishments, throughout his journey to
being a master Yogi and an expert in Multi styles of Yoga, Dr. Karuna
Murthy has developed an incredible scientific view of every Yoga
practice. So, now he is a rare expert in Yoga anatomy physiology,
biomechanism kinesiology, and Yoga philosophy.
YACEP Profile

Karuna Yoga Vidya Peetham (Dr. Karuna)


Check Out Our YACEP profile with Yoga Alliance by clicking here.
Course Curriculum – Yoga Techniques Teacher Training Course
11. Techniques in General
1. General Principles of Yogic Practices
2. Asana Laboratory Observation
I. Breath and general vibe
II. Feet and ankles
III. Knees
IV. Pelvis
V. Spine
VI. Rib cage
VII. Chest and collarbones
VIII. Shoulders, arms, hands, and fingers
IX. Where is the model’s energy?
11.3. Basic Elements of Asana Practice
1. Being Present
2. Relaxing
3. Breathing
11.4. General Principles in Giving Physical Cues and Adjustments
5. How Not to Touch
1. Distally
2. Forcefully
3. Meanderingly
4. Blindly
5. Destabilizing
6. Randomly
7. Inappropriately
6. Modifications, Variations, and the Use of Props
1. Props help students find stability and ease
11.7. Pacing and Holding Asanas
1. Basic considerations
2. Class definition
3. Student ability
4. Class theme
5. Time constraints
11.8.1. Individualizing Instruction
9. Transitioning into Asanas
10. Transitioning out of Asanas
11.1. Seven Principles of Hands on
Adjustments Principle 1: Teach What You Know
Principle 2: Ask Permission to Touch Principle 3:
Have Clear Intention Principle 4: Move with
the Breath Principle 5: Honor Safe
Biomechanics
Principle 6: Teach Essential Asana Elements
Stability and ease Alignment principles
Transitioning in, refining, and transitioning out Principle 7: Support
Stable Foundations
11.2. Qualities of Touch
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Terms & Conditions:
After the payment of the course fee, you will receive a link to
access
the classes through zoom. This short term course is only meant for
sincere students of Yoga practitioner. Without submitting the
required assignments, you will not receive a certification. Please
note that the course fee is non refundable. However, if you can’t
start the course due to severe circumstances, please get in touch
with us and we’ll find a solution for you.
How to Register?
You can apply online with the application, fee of INR 10,000 (non-
refundable) advance towards the course fee or
Please Contact Us (karunaayoga@[Link] or +91
9686549129)

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