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    Fcs Curriculum 2011

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    consimo_72
    The document outlines the curriculum for different levels of training in Filipino Combat Systems (FCS) Kali. It lists the techniques, forms, and skills taught at each of the 5 levels, including solo baston stick forms, knife and sword techniques, mano mano empty hand forms, joint locks, and teaching methodology. The higher levels incorporate more advanced techniques and live application, as well as instructor development.

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    Fcs Curriculum 2011

    Uploaded by

    consimo_72
    640 views10 pages
    The document outlines the curriculum for different levels of training in Filipino Combat Systems (FCS) Kali. It lists the techniques, forms, and skills taught at each of the 5 levels, including solo baston stick forms, knife and sword techniques, mano mano empty hand forms, joint locks, and teaching methodology. The higher levels incorporate more advanced techniques and live application, as well as instructor development.

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    The document outlines the curriculum for different levels of training in Filipino Combat Systems (FCS) Kali. It lists the techniques, forms, and skills taught at each of the 5 levels, including solo baston stick forms, knife and sword techniques, mano mano empty hand forms, joint locks, and teaching methodology. The higher levels incorporate more advanced techniques and live application, as well as instructor development.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    640 views10 pages

    Fcs Curriculum 2011

    Uploaded by

    consimo_72
    The document outlines the curriculum for different levels of training in Filipino Combat Systems (FCS) Kali. It lists the techniques, forms, and skills taught at each of the 5 levels, including solo baston stick forms, knife and sword techniques, mano mano empty hand forms, joint locks, and teaching methodology. The higher levels incorporate more advanced techniques and live application, as well as instructor development.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    The document outlines the curriculum for training in Filipino Combat Systems (FCS) spanning 5 different levels.

    The levels of training covered are levels 1 through 5, with increasing requirements and complexity of techniques as the levels increase.

    Level 2 training covers techniques like the 36 count solo baston form, sumbrada, vine and snake disarms, punyo mano, and knife tapping.

    FCS KALI CURRICULUM 2011

    LEVEL 1 (minimum 3 month FCS membership required for test)


    Solo Baston: Solo Baston formal salute meaning & application 12 count of the 64 stick form 4 count right/ left & changes

    Range Awareness Largo Medio Corto Corto Corto

    Footwork: Open Male Triangle Open Female Triangle Closed Male Triangle Close Female Triangle Full Diamond Side stepping Replacement Stepping Take Off

    Basic Striking: Labtik Witik Redondo Abaniko Punyo

    Defenses: Umbrellas and the individual block names 4 walls and the individual block names Disarms: Snake inside #1 Snake outside #2 Vine largo #1 Vine largo #2 Vine corto #1 Vine corto #2

    Hand Switches: (with application) Shoulder Switch Application Labtik/Chamber & Switch Application

    Carenza using basic strikes and hand switches

    Blade: Knife Tapping (Feeder) Forehand cut Backhand cut Overhead cut Low abdominal trust

    Knife Tapping (Receiver) Mano Mano: Formal salute meaning & application 1-5 of 12 moves 2010 Mano Mano Template Left Clear Right Clear High pass (# 10) Low pass (# 5)

    Applications: #1&2 of template 1 #3&4 of template 1 #5 of template 1

    Hubad: Basic Outside Inside transition High-Low Low High

    Basic Terminology: Hunda = Ready Hinto = Stop Umpisa = Start O Po = Yes Hindi Po = No

    Counting 1 = Isa 2 = Dalawa 3 = Tatlo 4 = Apat 5 = Lima 6 = Anim 7 = Pito 8 = Walo 9 = Siyam 10 = Sampo

    LEVEL 2 (minimum 6 month FCS membership required for test)


    Solo Baston 36 counts of the 64 stick form

    Six Count Sumbrada Right hand largo Right hand medio Vine disarm doing sumbrada Snake disarm doing sumbrada Side stepping Close female triangle Close male triangle

    Stick Transition Drills #1 Left #2 Left #1 Right #2 Right Transition to Shoulder Switch Transition to Chamber / Switch

    Punyo Mano Standard Punyo Mano High Counter Standard Punyo Mano Low Counter

    Cincoteros #1(Jab, 2 inside redonda, 2 outside redonda) #2 (Vertical Witik, horizontal abaniko, 2 inside redonda)

    Carenza Knife Template 1 (7 count with loop) feeder & receiver

    Knife Tapping Wrist Grab (Pluck Right) Wrist Grab (Pluck Left) Shoulder asst. Arm lock (arm bar right) Wrist Pull / Brachial Thrust (arm bar left) Vertical Arm lock (Vertical Hyperextension)

    Horizontal Arm lock (Horizontal Hyperextension)

    Wrist lock (superman) Brachial attack

    Hubad (knife vs. knife) Sak Sak Gunting (inside/outside) Inside cut / pass Inside entry / low pass / low Hubad Pekal Gunting (inside/outside) Inside cut / pass Inside entry / low pass / low Hubad 50/50 Rule Entry to Disarm (inside/outside) 50/50 Rule Entry to Disarm (inside/outside)

    Mano Mano Hunda of Mano Mano form meaning & application 12 moves of 2010 Mano Mano Form

    Applications of the Mano Mano Form Hubad Free flow with right hand Free flow with left hand #6 #7 #8-9 #10 #11 #12

    Joint locks and take downs Wrist lock Forearm throw Dive throw

    LEVEL 3 (Minimum 9 month FCS membership required for test)


    Baston 64 Solo Baston Form

    Stick Transition Drills #1-5 Left #1-5 Right Employment of Transitions w/ Hand Switches Demonstration of entries to disarms to takedowns to submissions Advance Solo Baston Carenza Double Stick Knife Knife Template 1 feeder & receiver Standard Sinawalli Reverse Sinawalli Broken Six Broken Six (pull back) Broken Six (umbrella) Broken Six (witik) Heaven and Earth Sinawalli Entries Sinawalli Punyo Entries

    Knife Tapping Wrist Lock / Palusut Escape Pekal Wrist Hook / Power Asst. counter Feeder Timing / Manual Dexterity Non-Linear Attacks Target Isolations Ranging within Quadrants Receiver Timing / Manual Dexterity: Live hand entries to disarm Receiver Deceiving (Parlor Tricks)

    Carenza with knife

    Sword

    Kerambit Mano Mano

    Cincoteros Harap Likod (primary, front & back)

    Kerambit Template 1

    Mano Mano Template 1 loop at 7

    12 count Mano Mano Form (every section of the form need to be understood in base of the sub systems) 1&2 Sikaran and dumog 3&4 - Guntings 5&6 Silat 7-10 Mano Mano 11 Punyo Mano 12 - Silat

    Joint locks and take downs Standing center lock Reverse center line take down Come along Puter kepala

    LEVEL 4 (Minimum 1 year FCS membership required for test)


    Baston Salutation for double stick and understanding of it Largo Forms (1 - 4) Stick Transition Drill w/ transition to Disarms and Takedowns Stick Fighting Strategy Training (Largo using Punyo Mano entries to bridge the gap to corto) Punyo mano entries Hi counter Low counter Heaven and earth Ying &Yang Percussion

    Stick grappling template with applications (only standing) Stick Transition 1 Left with Live hand application Double Stick Carenza

    Knife Template 1 feeder & aggressive receiver Advanced Knife Tapping Receiver Timing / Manual Dexterity (Live hand taps entries / empty hand timing Sequences / disarms) Blade Progression into Free flow (single blade / double blade / feeder-receiver / feeder-feeder)

    Knife Fighting Strategy Training Cut / evade basic angles (w/ timing) gunting / palusut

    Mano Mano

    Joint locks and take downs Roll overs Pick ups Finger locks

    LEVEL 5 (minimum 2 years FCS membership required for test)


    Baston Advanced Carenza Transition Drill w/ Free flow Sumbrada Stick Fighting Strategy Training Knife Knife Fighting Strategy Training Footwork applications Entries to disarm Corto to Punyo Mano Range

    Knife draw and counter concepts Knife Template 2 Espada y Daga 7 Seguidas Applications

    Transition Drills 1 - 4 Six Count Sumbrada Carenza with Espada Daga Kerambit Basic Movements Triangle pattern Circle cut (palusut) S-cut

    Vital Targets Proper body placement Entries to Isolations (Quick Kills) Entries to Combination Cutting Trapping / Locking / Body Manipulation Apply all to Hubad

    Kerambit Template 2 Mano Mano Joint locks & take downs Lasso Scoop reverse Kick stand take down Free Flow

    Psychology of Teaching Begin Instructor Development Training

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