Denial
Denial
Denial
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Denial as a coping mechanism
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Benefits of denial as a coping
mechanism
Denial can give people a bit time to adjust to
challenging life event.
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Justifications for substance abuse
The person is a master at using denial to protect
their substance abuse.
Examples:
1.The real problem is other people judging them.
2. Their family stresses them out so they need to
unwind with alcohol and drugs.
3. They have a job they hate and a boss who makes
their life miserable.
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Justifications for substance abuse
4. Life is so boring without alcohol or drugs.
5. Their lack of employment opportunities it the real
problem.
6. The country is being ruined by the government and
this is why their life is so miserable.
7. The weather is to blame.
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HOW TO ESCAPE DENIAL
Therapist is trained to help substance abusers come
to terms with their problems.
A journal can be extremely helpful for alcoholics in
denial. They may not even realize how much they
are drinking and how it is impacting their life.
Even if the individual is convinced that they are not
an addict it may still be beneficial for them to
attend recovery fellowship meetings that will
resonate with them.
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HOW TO ESCAPE DENIAL
Talking to people who have already achieved
sobriety can help an addict see beyond their
denial.
If the person is protected in any way from the
consequences of their behavior it can keep them in
denial.
Reading educational material about addiction and
recovery can be highly beneficial at helping people
see beyond denial.
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TYPES OF DENIAL
Denial of Fact
Denial of Responsibility
Denial of Impact
Denial of Awareness
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Denial of Fact
The choice to refuse reality, then, is unconscious as
well. Refusal to admit to or accept a truth or fact
differs from denial in that the individual recognizes
or is conscious of the existence of the truth or fact
but consciously refuses to accept it as such.
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Denial of Responsibility
Refusal of responsibility
Blaming
Justifying
Minimizing
Regression
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Denial of Impact
Refusal to accept the possible result of your own
actions.
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Denial of Awareness
The unconscious transfer of responsibility of ones
own desires or emotions to another persons.
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Ano ang dapat gawin
Magsimulang ilista lahat ng pagkakamali na
nagawa
Sa mga nailistang ito tanggapin sa sarili ang
pagkakamali
Sikaping ipangako at tanggapin sa sarili ang mga
pagkakamali na hindi na muling manumbalik at
mangyaring muli.
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