Camille Gomez PPT PE

Camille S Gomez Bscm 3.
VOLLEYBALL
Mrs. Gemma Tablada
BRIEF HISTORY
Volleyball was invented in 1895 by William G. Morgan, physical

director of the Young Men’s Christian Association (YMCA) in
Holyoke, Massachusetts. It was designed as an indoor sport for
businessmen who found the new game of basketball too vigorous.
Morgan called the sport “mintonette,” until a professor from
Springfield College in Massachusetts noted the volleying nature of
play and proposed the name of “volleyball.” The original rules were
written by Morgan and printed in the first edition of the Official
Handbook of the Athletic League of the Young Men’s Christian
Associations of North America (1897). The game soon proved to have
wide appeal for both sexes in schools, playgrounds, the armed forces,
and other organizations in the United States, and it was subsequently
introduced to other countries. n 1916 rules were issued jointly by the
YMCA and the National Collegiate Athletic Association (NCAA).
The Serve
The volleyball serve is the first opportunity for a player to
score a point.
BASIC Once the referee blows the whistle to start the rally you
have 8 seconds to complete your serve routine and get the
ball over the net.
SKILLS
Passing
The pass also known as the bump, or the forearm pass is a
service reception technique used to contact a ball that's
entered your court area when your team is on offense.
Once the opposing team served ball crosses the net onto
your side and arrives just above your hip level, you
Setting
The set is usually the second contact in a rally and the
person who sets the ball the most is called the setter.
BASIC
The setter on a volleyball team is like a point guard on a
basketball team who runs the offense and calls the plays.
SKILLS
Spiking
An attack hit or a spike describes the technique commonly
used for the third contact in a rally that sends the ball over
the net with power.
A spike starts with a three step or four step approach a

player uses to jump off the ground to contact the ball with
an arm swing while its in the air
Blocking
A block is the first opportunity for a team on defense to
keep the team on offense from hitting into their court.
Once the whistle blows and your team serves the ball over
the net, your team is on defense, ready to defend your court
BASIC
SKILLS
digging
The dig is a slang term used to describe an underhand
technique made on the first contact of a ball in a rally that's
been sent over the net with an attack hit.
You sink your hips low to the floor, below the ball before it
gets to you and you use your extended arms clasped at the
wrists.
FOOTWORKS
Stair Jumping Lateral Hop and Hold
One-on-One Competitions
Icky Shuffle ACL Load Drill Passing Star Drill
Right Brain Karaoke Running Jump Rope
Wall Jumps
EQUIPMENT
VOLLEYBALL BALL
VOLLEYBALL
SHOES
VOLLEYBALL CART
EQUIPMENT
VOLLEYBALL NET
VOLLEYBALL
PENALTY CARD
VOLLEYBALL
SCORE CARDS
VOLLEYBALL
FACILITIES
Volleyball requires a minimum of equipment and
space and can be played indoors or outdoors. The
game is played on a smooth-surfaced court 9 metres
(30 feet) wide by 18 metres (60 feet) long, divided by
a centre line into two equal areas, one of which is
selected by or assigned to each of the two competing
teams. Players may not step completely beyond the
centre line while the ball is in play. A line 3 metres
(10 feet) from and parallel to the centre line of each
half of the court indicates the point in front of which a
back court player may not drive the ball over the net
from a position above the top of the net. (This
offensive action, called a spike, or kill, is usually
performed most effectively and with greatest power
near the net by the forward line of players.) A tightly
stretched net is placed across the court exactly above
the middle of the centre line
HOW TO PLAY THE
GAME
Volleyball can be as easy to play as it is to watch if you understand the game
play. To get started, a team is chosen to serve by means of a coin toss, and the
losing team will then decide which side of the court to play on. Each team
consists of six players in the starting line up and other players can be substituted
into the game. The team's starting line up indicates the rotational order of the
players and must be maintained throughout the set. If a discrepancy between the
players' positions and the official line up sheet is discovered, the team at fault
must revert to the positions according to the line up sheet. Their opponents will
receive a point and the next service. All points scored by the team at fault from
the moment of the fault up to the discovery of the discrepancy are cancelled. A
player from the serving team will start the game with a serve, and the opposing
team must return the ball using no more than three contacts. Usually, the first
contact is a pass aimed to push the ball towards a setter. The setter will use a set
move to pass the ball to the hitter/attacker. The hitter will either spike or hit the
ball over the net to conclude an attack.
Basic Volleyball Rules and Regulations
• There is a maximum of 6 players on one side of the court at all times. There should be three players situated in the
front row to the net and three players in the back row.
• The maximum number of touches per side is 3. That means you can only hit the ball (or contact it) at most 3 times
before having to hit the ball over the net to the other side.
• The objective of the game is to send the volleyball over to the opposing team’s side of the net so that the other team
cannot send the ball back to your own side.
• Every game begins with a server who will serve the ball over from one side of the court to the other.
• When the receiving team wins a volley that team gains the right to serve on the next play and all players on the
receiving team will rotate clockwise one position.
• A point is earned whenever the opposing team cannot return the ball to the other side within 3 hits or when they
allow the ball to drop to the ground. This is one way to win a volley.
• When a team “kills”/hits the ball onto the opponent’s court, then a point is rewarded to that team. This is another
way to win a volley.
• The point is only valid if the ball touches the ground within the painted boundaries. If the ball hits the boundary
lines, then a point is rewarded to your team. If the ball hits the outside of the lines, then your opponents will score a
point.

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Camille Gomez PPT PE

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Camille S Gomez Bscm 3.

Volleyball was invented in 1895 by William G. Morgan, physical

A spike starts with a three step or four step approach a

Icky Shuffle ACL Load Drill Passing Star Drill

Right Brain Karaoke Running Jump Rope

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