This documentary review summarizes the documentary "What the Health" which explores the link between diet and disease. The documentary interviews doctors and examines research showing that a plant-based diet can reverse diseases like heart disease and diabetes. It finds processed meats increase cancer risk and dairy does not protect bones. The documentary also suggests government and industry organizations have conflicts of interest that influence dietary recommendations. It encourages viewers to adopt a vegan diet for health, environmental, and ethical reasons.
This documentary review summarizes the documentary "What the Health" which explores the link between diet and disease. The documentary interviews doctors and examines research showing that a plant-based diet can reverse diseases like heart disease and diabetes. It finds processed meats increase cancer risk and dairy does not protect bones. The documentary also suggests government and industry organizations have conflicts of interest that influence dietary recommendations. It encourages viewers to adopt a vegan diet for health, environmental, and ethical reasons.
This documentary review summarizes the documentary "What the Health" which explores the link between diet and disease. The documentary interviews doctors and examines research showing that a plant-based diet can reverse diseases like heart disease and diabetes. It finds processed meats increase cancer risk and dairy does not protect bones. The documentary also suggests government and industry organizations have conflicts of interest that influence dietary recommendations. It encourages viewers to adopt a vegan diet for health, environmental, and ethical reasons.
This documentary review summarizes the documentary "What the Health" which explores the link between diet and disease. The documentary interviews doctors and examines research showing that a plant-based diet can reverse diseases like heart disease and diabetes. It finds processed meats increase cancer risk and dairy does not protect bones. The documentary also suggests government and industry organizations have conflicts of interest that influence dietary recommendations. It encourages viewers to adopt a vegan diet for health, environmental, and ethical reasons.
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Documentary Review by Kenva Smith
Kip Andersen, filmmaker
Neal Barnard, M.D., FACC Milton Mills, M.D. Michael Klaper, M.D. Family history of major health diseases • Cancer • Hypertension • Diabetes About Kip Personal lifestyle choices to avoid disease Andersen • No smoking • No drinking sodas • Get enough sleep • Follow recommendations of major health organizations Processed meat can increase the risk of cancer by 18%.
W.H.O. on Can cause colorectal cancer
processed meat Equally as dangerous as smoking
Classified as a “Group 1” carcinogen
American Cancer Society on processed meats • Recommends deli and canned meats in their “eat healthy” suggestions for Americans. • A Harvard study shows that unprocessed meats such as chicken, eggs, and beef increase cholesterol and cancer risks and alter our hormones. However, they are still a part of the healthy suggestions page on ACA. Link between diet and disease • Government and media blame high sugar and high carb diet as the cause of diabetes • Carbs/sugar are inversely related to diabetes. • Meat is directly related to developing diabetes • Diabetes, cancer, cardiovascular disease, and even “dementia” are all a result of a meat-based diet • Harvard research shows that dairy milk does NOT protect against bone fractures, but it does increase risk for cancer, cholesterol, and breaks. • There is no such thing as “hormone free milk • Regulations for milk permit up to 750,000 pus cells per cc • Fish are “mercury sponges” that have high counts of pesticides and herbicides in them, which all have negative health risks and associations. • Farmed fish are not much better than wild fish. Government & Organization Conspiracies • American Cancer Association initially accepted, but later rescinded the invitation for an interview. • American Diabetes Association interviewee did not want to talk about diet and diabetes. Was very evasive. • American Heart Association and Susan G Koman refused interviews. • Dietary Recommendation Committee & check off programs aim to get you hooked at a young age since they are funded by fast food restaurants • They all accept sponsorships from companies that produce food which are linked to the diseases they try to prevent • Pharmaceutical industry sells most of their product to livestock farmers. The Pig Farm Animals live in their own waste
Remains are taken away, ground
Kept in over-packed pens with up, and brought back to the sick/dead animals farm to be fed to livestock.
Dead pigs are removed Sick animals are given
and put in bins out in the antibiotics and other hot sun until they are medication that we will, eventually picked up. indirectly consume. An Environmental Issue & Human Rights Demographic surrounding the pig farm is predominantly minority (Black or Hispanic).
Nearly everyone in the area has or died from
asthma, cancer, or some other disease.
No waste system or regulation for the pig farmers,
so they spray the waste into the surrounding area.
Air and water pollution for people and other
animals • Stench spread throughout the area • Fish and other marine life die Go Vegan • “All protein is made by plants. Therefore, we don’t need animal meat. It’s all just recycled protein anyway.” – Dr. Mills • We are severely fiber deficient rather than protein deficient, so eat more vegetables. • Physiologically, we are not meant to eat meat (GI tract is longer and canine teeth are shorter). We are not true omnivores • In a little over a week, you can reverse heart disease and diabetes by adapting to a plant-based (anecdotal). • If we all go vegan, it could save the U.S. about 48 trillion dollars (which is roughly 3x the U.S. GDP). • Kip went vegan. He doesn’t believe he’d be physically ill for eating meat occasionally but does not want to support an industry that takes advantage of others. Critiques • Very passionate • Producer and people interviewed may be biased/have a conflict of interest • Encouraged people to eat healthier • He shouldn't have been surprised that the to reduce disease. people answering the phones at the non- • Encouraged people to look at meat profits could not give him sound answers consumption from an ethical and • Many vegan and non-vegan dietitians disagree humanitarian point of view. with the documentary because they feel that he “exaggerated weak data and • Tried to give organizations a chance misinterpreted science” to speak for themselves before he • The way they portray the information may came to his own conclusions/pushed insight unwarranted panic and fear. his agenda • Does not advocate for moderation in diet Reasons I chose this documentary • I love nutrition and the notion that food can be either a cure or disease • Curiosity about what diet-induced diseases and links would be uncovered • Thought provoking • It sheds light on human rights, environmental, and organizational issues I was unaware of Questions?