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Keeping Healthy Relationships

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KEEPING HEALTHY

RELATIONSHIPS
In a healthy relationship, both partners:
◦  Are treated with kindness and respect
◦  Are honest with each other
◦  Like to spend time together
◦  Take an interest in things that are important to each
other  Respect one another’s emotional, physical and
sexual limits  Can speak honestly about their feelings
Love should never hurt
◦ Sexual abuse is also a type of violence, and involves any
kind of unwanted sexual advance. It can include
everything from unwelcome sexual comments to kissing to
intercourse. But abuse doesn’t always mean that someone
hits or hurts your body.
◦ Emotional abuse is anything that harms your self-esteem
or causes shame. This includes saying things that hurt your
feelings, make you feel that you aren’t worthwhile, or
trying to control who you see or where you go.
Break the Silence: Stop the Violence
◦ It may shock you to know that one out of every eleven
teens reports being hit or physically hurt by a boyfriend or
girlfriend in the past twelve months. But why is that, and
how can we change it? In "Break The Silence: Stop the
Violence," parents talk with teens about developing
healthy, respectful relationships before they start dating
So what's to talk about?
◦Sexually Transmitted Infections (STIs): This is
actually an issue that all teenagers and adults must be
aware of. Anybody who engages in sexual activity is
prone to have this one.
◦ Possibility of Pregnancy: Females who engage in sex
have a high percentage of putting themselves in this
kind of situation.
◦ .  Right time for sex: You can consider your current
status as a student if it is really high time to be
involved in this kind of activity. Will this make or
break your future?
◦  Boundaries: Making the decision to set your limits
in a relationship shows your maturity to assert your
priorities and respecting yourself.
MAKING THE DECISION: DECIDING
WHETHER OR NOT TO HAVE SEX
◦ The decision of whether or not to have sex is up to
you, and you alone. Therefore don’t be afraid to say
"no" if that’s how you feel.
◦ Having sex for the first time can be a huge emotional event. There
are many questions and feelings that you may want to sort out
before you actually get "in the heat of the moment." Ask yourself:
◦  Am I really ready to have sex?
◦  How am I going to feel after I having sex?
◦  Am I doing this for the right reasons?
◦  How do I plan to protect myself/my partner from sexually
transmitted infections or pregnancy?
◦  How am I going to feel about my partner afterwards?
TALKING TO YOUR PARENTS
◦ You probably think that talking to your parents about sex is
impossible. You're not alone; 83 percent of kids your age
are afraid to ask their parents about sex. Yet 51 percent of
teens actually do. So... kids are not only talking to their
parents about sex, they're also benefiting from
conversations they were afraid to have in the first place!
Lucky them, right?
BASIC RIGHTS IN A RELATIONSHIP
◦ The right to emotional support
◦ The right to be heard by the other and to respond
◦ The right to have your own point of view, even if this differs
from your partner's
◦ The right to have your feelings and experiences
acknowledged as real
◦ The right to live free from accusation and blame
◦The right to live free from criticism and
judgment
◦ The right to live free from emotional and
physical threat
◦ The right to live free from angry outbursts and
rage
◦ The right to be respectfully asked, rather than
ordered.

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