Applications
Applications
Applications
Classical Conditioning
Understanding Phobias
• John B. Watson was the first person to study
human emotions systematically
• Because of his and subsequent research, we
now recognize that most of our emotional
reactions are learned and they are learned
mainly through classical conditioning
• Watson & Rayner (1920 & 1921) began their
research by testing a number of infants to see
their reactions to fire, dogs, cats, laboratory
rats, and other stimuli thought to be innately
frightening; none of these were
Understanding Phobias
• Watson & Rayner (1920) found that a loud
noise did elicit an innate fear reaction (crying
and other fear-like responses)
• They then did the famous Little Albert study
where they paired a white lab rat (CS) with
striking a steel bar with a hammer behind
Albert’s head (US)
• Little Albert began to show fear (crying and
crawling away = CR) to the white lab rat
fairly quickly
“Little Albert” Experiment
Factors in Phobic Conditioning
• Observational Learning-acquiring a fear CR through
observing someone else showing fear to the CS
• Temperament-an organism’s base level of
emotionality & reactivity to stimulation (poodles vs.
german shepherd dogs)
• Preparedness-the tendency to associate some CS-US
associations more readily than others
• History of Control- having some control over events
in their lives immunizes organisms against a higher
level of fear associated with strange new stimuli
Treating Phobias
• Mary Cover Jones (1924) was another of
Watson’s students
• She was the first to show that classical
conditioning could help people overcome
fears as well as acquire them
• Jones’ most famous subject was Peter, a
toddler with a fear of rabbits
• She used counterconditioning on Peter
Treating Phobias
• Counterconditioning
– One CS is presented at the same time as another
event, that elicits an incompatible response
• Jones (1924) brought a rabbit (CS that elicits
anxiety) into the same room but far away from Peter
while he was eating his cookies and milk snack (CS
that elicits good feelings)
• Jones did this each day and gradually brought the
rabbit closer and closer until there was no fear to the
rabbit (eventually the rabbit was put into his lap!)
Treating Phobias
Systematic Desensitization (Joseph Wolpe,1958)
– Train person to fall into deep relaxation
(meditation)
– Create hierarchy of fear eliciting stimuli
• from least to most strong example of stimulus
– Gradually (from least to most) pair each item of
hierarchy with relaxation
• without producing fear (because of deep relaxation)
• combines counterconditioning, generalization, and
extinction
Treating Phobias
• Paul (1969) conducted a study with students that had
severe anxieties about public speaking
• He had 3 treatment groups
• Reexamined the students 2 years later and found the
following amounts of improvement above
pretreatment levels:
– 85% in the systematic desensitization group
– 50% in the insight-oriented psychotherapy group (focuses
on identifying the cause of the anxiety)
– 22% in the untreated control group
Treating Phobias
• Davison (1968) conducted a study with students that
had an intense fear of snakes
• He gave them a 13-step test to assess their initial
fear (using a real snake in a jar, up to touching one)
• Groups:
– CS-UCS group: systematic desensitization
– CS2-UCS group: imagined childhood disturbances +
relaxation
– CS-noUS group: imagined snakes but no relaxation
– No treatment: control group
• The only group to show improvement (an average of
5 steps closer to live snake) was the systematic
desensitization group
More Phobia Treatments
• Flooding
– prolonged exposure to the feared stimulus
– provides maximal opportunity for the fear
response to extinguish