The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging

This was my first detox book (I gave read several now) and by far this has been the best. The book is broken in to sections that are easy to follow and read. This is the main book that I refer to when I'm detoxing for tips and suggestions. Another good book is "Healing Celebrations" by Leonard G. Horowitz.

This book was very helpful during my first body cleanse. I especially liked the chapter on the healing crisis you go through while cleansing. It reassured me that my skin breaking out, ect...were all a normal part of your body releasing toxins. I found this book to be an easy read with alot of interesting information. It is a great guide on how to get healthy and delay the ageing process.

I love this book. I have read it a couple of times. I couldn't believe what I learned. It really made me look at the way I live my life, was raised, and the way I want to raise my children. The fasting program was right on. I was so glad that he mentioned the healing effects that happen to the body and not to give up. I especially liked the chapter on juicing, which I have made my new hobby. I'm so glad that the book I happened to buy on accident, turned out to be my favorite natural health book. I think anyone who is interested in healing their body naturally, or just wants to feel better than ever, this is your book.

The book is the best health book I've ever read. The tiny exception is, I showed it to my friend who's got a ph.D. in biochemistry. He read it and said "the book is right on, with the exception of the idea of the "single organ" cleanse (liver detox, etc.). His feeling is that(for the most part) you can't target organs with a detox, the entire system is affected (much the same way you can't "spot" remove fat!) Highly recommended, regardless!

This is my favorite natural health book. I have gone through Dr. Fife's detox program and feel healthier than I ever have. This isn't a simple 10 day detox program but an intense cleaning out of the entire body. Dr. Fife's descriptions of the detox process are right on. Besides having great information for eating right and detox, this book has amazing stories all throughout. If you've ever been bored before by all the facts, this is the book for you-the facts can be entertaining-what an easy way to remember them. I wish I could get everyone to read The Detox Book.