About: Sky gazing (Dzogchen)
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In Dzogchen, sky gazing (Wylie: nam mkha' ar gtad, THDL: namkha arté) is one of the core practices of trekchö as well as tögal. Dzogchen is part of the Nyingma school of Tibetan Buddhism. Detailed instructions on the practice are provided by the Nyingma teacher Tarthang Tulku, among others.
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