New York ものがたり 3年ぶりに東京に戻っています！逆カルチャー・ショックや浦島太郎ぶり、ニューヨークとの比較などをアップしていくつもりです。 ニューヨークは、ここ2週間くらいですっかり冷え込んできて、最低気温は2～3度、最高気温が12～13度、日中でも10度を超えない…なんていう日も出てきた。しっかりと厚手のジャケットやコートを着てブーツを履いて、もちろんマフラーも着用。帽子や手袋をしてもおかしくないくらいの気候に。 ニューヨークでは、気温が13度を下回ると、大家が暖房をつけなくてはいけない規則になっているんだけど、どうも、大家がケチっているのか、夜に6～7度まで冷え込んでもつけてくれないことがある（この前、あまりにも寒いので、苦情専用電話311に電話しちゃった！）。 …という状況なので、毎朝の朝食に作っていたフレッシュ・スムージーはちょっとつらくなってきて、その代わりに最近ちょ
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ブックマーク / newyorkstory.blog15.fc2.com (1)
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yu76 2013/03/20
オートミールには、食物繊維が豊富に含まれていて、その量は白米の22倍、玄米の3倍！カルシウム、鉄分、タンパク質、ビタミンB1、B2も豊富…素晴らしい！- food
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