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Augmenting Sleep Behavior with a Wearable: Can Self-Reflection Help?

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Koichi KiseAuthors Info & Claims

AHs '24: Proceedings of the Augmented Humans International Conference 2024

Pages 278 - 281

https://doi.org/10.1145/3652920.3653049

Published: 01 May 2024 Publication History

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Abstract

Wearable devices can have potential applications to intelligence augmentation by reducing the cognitive effort of maintaining healthy habits, but they are yet to be successful at substantially modifying behavior. This paper investigates this failure through an examination of how self-reflection impacts habit transformation and discusses potential solutions for encouraging data actionability.

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Cited By

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Chowdhury TVargo ATag BNishitomi RKise K(2024)Exploring the Feasibility of a Repeated Mobile One-Minute PVT In-the-WildAdjunct Proceedings of the 26th International Conference on Mobile Human-Computer Interaction10.1145/3640471.3680235(1-7)Online publication date: 21-Sep-2024
https://dl.acm.org/doi/10.1145/3640471.3680235

Index Terms

Augmenting Sleep Behavior with a Wearable: Can Self-Reflection Help?
1. Human-centered computing
  1. Human computer interaction (HCI)

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Published In

AHs '24: Proceedings of the Augmented Humans International Conference 2024

April 2024

355 pages

ISBN:9798400709807

DOI:10.1145/3652920

Editors:
Anusha Withana
The University of Sydney, AU
,
Mark Billinghurst
University of South Australia, AU
,
Karola Marky
Ruhr-University Bochum, DE
,
Zhanna Sarsenbayeva
The University of Sydney, AU
,
Don Samitha Elvitigala
Monash University, AU
,
Benjamin Tag
Monash University, AU
,
Steeven Villa
LMU Munich, DE
,
Yun Suen Pai
University of Auckland, NZ

Permission to make digital or hard copies of part or all of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for third-party components of this work must be honored. For all other uses, contact the Owner/Author.

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Association for Computing Machinery

New York, NY, United States

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Published: 01 May 2024

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Grand Challenge of Initiative for Life Design Innovation
JST Trilateral AI Research
JSPS Fund for the Promotion of Joint International Research

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AHs 2024

AHs 2024: The Augmented Humans International Conference

April 4 - 6, 2024

VIC, Melbourne, Australia

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Chowdhury TVargo ATag BNishitomi RKise K(2024)Exploring the Feasibility of a Repeated Mobile One-Minute PVT In-the-WildAdjunct Proceedings of the 26th International Conference on Mobile Human-Computer Interaction10.1145/3640471.3680235(1-7)Online publication date: 21-Sep-2024
https://dl.acm.org/doi/10.1145/3640471.3680235

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Understanding self-reflection: how people reflect on personal data through visual data exploration

The Role of Accidental Self-Reflection in Wearable Camera Research

Self-Reflection and Personal Physicalization Construction

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