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WalkMinder: encouraging an active lifestyle using mobile phone interruptions

Published: 27 April 2013 Publication History

Abstract

Medical research suggests that avoiding lengthy periods of physical inactivity can have significant health benefits. The pervasive nature of mobile phones increasingly allows individuals to track and measure their own physical activity thus creating opportunities for them to reflect on their behavior and make informed changes. In this work, we investigated two mechanisms for encouraging a more active lifestyle: a glanceable display of an individual's level of physical activity and mobile phone vibrations to interrupt extended periods of inactivity. We found that both mechanisms can help users become more aware of their activity patterns but may be ignored unless coupled with concrete advice on how to incorporate active moments into their day.

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Cited By

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  • (2022)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-98546-2_6(77-104)Online publication date: 23-Jul-2022
  • (2020)Trends in Persuasive Technologies for Physical Activity and Sedentary Behavior: A Systematic ReviewFrontiers in Artificial Intelligence10.3389/frai.2020.000073Online publication date: 28-Apr-2020
  • (2020)Can digital personal assistants persuade people to exercise?Behaviour & Information Technology10.1080/0144929X.2020.181441241:2(416-432)Online publication date: 6-Sep-2020
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    cover image ACM Conferences
    CHI EA '13: CHI '13 Extended Abstracts on Human Factors in Computing Systems
    April 2013
    3360 pages
    ISBN:9781450319522
    DOI:10.1145/2468356
    Permission to make digital or hard copies of part or all of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for third-party components of this work must be honored. For all other uses, contact the Owner/Author.

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    Publication History

    Published: 27 April 2013

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    Author Tags

    1. health informatics
    2. personal informatics
    3. persuasive technology
    4. physical activity

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    CHI EA '13 Paper Acceptance Rate 630 of 1,963 submissions, 32%;
    Overall Acceptance Rate 6,164 of 23,696 submissions, 26%

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    Cited By

    View all
    • (2022)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-98546-2_6(77-104)Online publication date: 23-Jul-2022
    • (2020)Trends in Persuasive Technologies for Physical Activity and Sedentary Behavior: A Systematic ReviewFrontiers in Artificial Intelligence10.3389/frai.2020.000073Online publication date: 28-Apr-2020
    • (2020)Can digital personal assistants persuade people to exercise?Behaviour & Information Technology10.1080/0144929X.2020.181441241:2(416-432)Online publication date: 6-Sep-2020
    • (2020)Ubiquitous healthcare: a systematic mapping studyJournal of Ambient Intelligence and Humanized Computing10.1007/s12652-020-02513-x14:5(5021-5046)Online publication date: 26-Sep-2020
    • (2019)Théories et principes de conception des systèmes d’automesure numériquesRéseaux10.3917/res.216.0083n° 216:4(83-117)Online publication date: 18-Jun-2019
    • (2019)Multi-Stage Receptivity Model for Mobile Just-In-Time Health InterventionProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/33289103:2(1-26)Online publication date: 21-Jun-2019
    • (2019)The Point-of-Choice Prompt or the Always-On Progress Bar?Extended Abstracts of the 2019 CHI Conference on Human Factors in Computing Systems10.1145/3290607.3313050(1-6)Online publication date: 2-May-2019
    • (2019)23 Ways to NudgeProceedings of the 2019 CHI Conference on Human Factors in Computing Systems10.1145/3290605.3300733(1-15)Online publication date: 2-May-2019
    • (2019)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-31620-4_5(65-92)Online publication date: 1-Nov-2019
    • (2018)Evaluating the Impact of Physical Activity Apps and Wearables: Interdisciplinary ReviewJMIR mHealth and uHealth10.2196/mhealth.90546:3(e58)Online publication date: 23-Mar-2018
    • Show More Cited By

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