1. Introduction
The clinical examination of patients with cervical spine pathology often includes measures of posture, mobility, strength, and stability [
1,
2,
3]. With regard to posture, the forward head position has been suggested as a risk factor for the development of cervical spine pathology [
4,
5,
6,
7]. Several articles and meta-analyses in recent years have studied the relationship between forward head posture (FHP) and various head and neck conditions. These include a variety of cervical spine pathologies, headaches, temporal mandibular disfunction, visual disturbances, tinnitus, and changes in the activity of facial and cranial muscles leading to altered sleep quality [
4,
5,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15,
16]. Recently, forward head posture has been proposed as accompanying not only cervicogenic headaches but also tension-type headaches in patients with neck pain and cervical range of motion loss [
12].
Forward head posture is characterized by the extension of the upper cervical spine (C0 to C3 cervical segments) and flexion of the lower cervical and upper thoracic segments. This position implies an anterior displacement of the center of gravity of the head in relation to the typical axis of motion for the flexion and extension of the vertebral column [
17]. It has been suggested that increased thoracic kyphosis could facilitate a forward head posture [
18,
19].
Forward head posture can affect the muscular balance of the neck, head, shoulder girdle, and upper thoracic muscles due to a combination of shortened and overactivated muscles, and weak and lengthened muscles. The muscles prone to be shortened and overactivated are the suboccipitals, sternocleidomastoid, levator scapula, upper trapezius, scalenes, and pectoralis major and minor bilaterally [
20]. In addition, muscles that tend to be weak and lengthened are the deep neck flexors, lower trapezius, and rhomboids bilaterally [
20]. Finally, an increase in masticatory muscle electromyographic activity on the same side of the upper trapezius muscle myofascial trigger points has been identified [
11].
The combination of forward head posture with thoracic kyphosis and the protraction of the shoulder girdles has been termed “upper crossed syndrome” by Janda [
21]. This syndrome not only impacts neck and shoulder function but also may decrease the forced vital capacity and one-second expiratory volume due to spinal and rib cage motion restriction and posture alterations [
22,
23]. Other functions like proprioception could be altered by changes in the head position leading to fatigue in other muscles, coordination deficits, and dizziness [
24].
The method most frequently used to measure head posture is the craniovertebral angle (CVA), defined as the angle of the line passing through the tragus of the ear and the spinous process of the seventh cervical vertebra with respect to the horizontal. This angle represents the position of the head in relation to the position of C7 vertebra, with a smaller angle representing a greater forward head position, and a higher craniovertebral angle representing a more erected position with the head closer to the plumb line as the craniovertebral angle is increased. Traditionally, the forward head posture has been measured using a plumb line and a tape measure or with a goniometer. With the emergence of commercially available high-speed motion capture cameras, powerful computer systems, and image processing software, more precise measurements of forward head postures are now possible. For example, Kinovea, a free-to-use and open-source software, has been shown to provide good reliability compared with three-dimensional optical motion capture systems [
25,
26].
Kinovea is a two-dimension motion analysis software widely used to analyze movement and measure angles in digital images like photographs and videos [
25]. This software does not need the use of markers to make measurements, however, its reliability does improve when markers are used [
26]. Examples of Kinovea’s use in assessing motion include estimating body segment movements during falls [
27], the height and velocity of vertical jumps [
28], neck movement in the sagittal plane [
29], knee angles during a variety of movements [
30], and hip and knee kinematics in patients with low back pain [
31].
Mahmoud et al. (2019) conducted a review and meta-analysis to investigate the relationship between neck pain and forward head posture [
4]. When all age groups were analyzed together, there were no statistically significant differences in forward head posture between symptomatic and asymptomatic groups across the seven studies. However, when studies including adolescent or elderly participants were removed, a statistically significant mean difference of 4.84° (95% CI 0.14, 9.54) was identified between groups, suggesting that age may be a confounding factor in the relationship between forward head posture and neck pain. The same review reported a statistically significant correlation between forward head posture and neck pain intensity, and between forward head posture and disability as measured by the Neck Disability Index (NDI) [
4]. A meta-analysis by Andias and Silva (2019) reported no difference in posture between adolescents with neck pain and asymptomatic adolescents [
15]. However, their analysis included three low-quality studies with high heterogeneity of study data, which limits the reliability of their results [
15].
Literature studying the relationship between head position and headaches is highly variable. A low level of evidence exists suggesting that individuals with tension headaches have a more forward head posture than those without tension headaches [
6]. In the case of migraine headaches, moderate evidence suggests there is no difference in head position compared with asymptomatic subjects [
6,
16]. With regard to primary headaches, the forward head position was greater in individuals with chronic headaches than in those with episodic headaches [
7]. In the case of head position and cervicogenic headaches, authors of one previous review were unable to perform a meta-analysis due to the low methodological quality of the available studies [
16].
Meta-analyses show great heterogeneity in the results of studies investigating relationships between craniovertebral angle and neck pain or headaches. Despite this, relationships of varying strength have been reported between increased forward head posture (decreased craniovertebral angle) and neck pain, tension headaches, and primary chronic headaches. The lack of relationship reported between forward head posture and neck pain in the adolescent population suggests that age may be a confounding variable with respect to the craniovertebral angle. One existing meta-analysis presents valuable accumulated samples of craniovertebral angle values; however, the report does not include accumulated averages from all studies in the analysis [
4]. Furthermore, no studies investigating the effect of age and sex on craniovertebral angle were identified. Therefore, it would benefit clinicians and researchers to establish the craniovertebral angle reference values in a healthy population and to investigate the effect of age and sex on head position in individuals without cervical pathology.
The purpose of the present study is to identify craniovertebral angle reference values in healthy adults and describe the effect of age and sex on head position in the same population as measured by the craniovertebral angle. The authors hypothesize that there is a relationship between age, sex, and head position measured by craniovertebral angle in healthy adults.
3. Results
A total of 128 volunteers were recruited for the study, 122 of which met the inclusion criteria and gave consent to participate. The CONSORT flowchart (
Figure 3) illustrates this process and reasons for participant exclusion. The reasons for exclusion were headaches more than once per month (three participants), a history of cervical spine surgery (one participant), and having received medical care for a cervical complaint in the last year (two participants). Participant characteristics are summarized in
Table 1 and
Table 2. The sample consisted of 50% men and 50% women with a mean age of 45.16 (16.76) years. Each of the six age groups was composed of 10–11 participants. Forty-eight participants (39.3%) reported having neck pain in the last year, 12 (9.8%) reported neck pain on the date of evaluation, and the mean NDI score was 1.80 (2.65) indicating no associated disability.
The mean craniovertebral angle was 48.76° (6.77) for all participants, 47.46° (6.71) for males, and 50.07° (6.63) for females (
Table 3). Unadjusted LRM by sex demonstrated a significant linear regression coefficient of −2.61° (95% CI −5, −0.22), indicating a more forward head in males (
Table 4). When adjusted for the other independent variables that showed significance in the modeling process (age, medication intake) the linear regression coefficient between groups was −2.46° (95% CI −4.52, −0.4) (
Table 4). The results of the analysis performed between men and women by age group show significant differences just for 36–45 and 46–55 age groups (
Table 5 and
Figure 4).
Table 6 displays the mean craniovertebral angle by age group and
Figure 5 the distribution of craniovertebral angle by age group. Unadjusted LRM by age demonstrated a significant mean decrease of 1.92° (95% CI 2.53, 1.29) per decade, and when adjusted for sex and medication intake demonstrated a significant mean decrease of 1.6° (95% CI 2.27, 0.93) per decade (
Table 7).
4. Discussion
The purposes of this study were to identify craniovertebral angle reference values in healthy adults and describe the effect of age and sex on head position measured by craniovertebral angle in the same population. The study sample of 122 healthy adults demonstrated a mean craniovertebral angle of 48.76° (6.77), which is similar to values reported in previous meta-analyses [
4,
6].
Linear regression analysis in the present study indicated a lower craniovertebral angle in men compared to women with a difference of 2.46° (95% CI −4.52, −0.4
p < 0.05). In contrast, no significant differences were found when the comparison was made between sex by each age strata, except for the 36–45 and 46–55 age groups. This is likely due to the small size of each subgroup when considering both age and sex. Differences between groups and linear regression coefficients, although significant, were small in size. Also, a significant reduction in the craniovertebral angle of 1.6° per decade of age was shown (95% CI 2.27, 0.93
p < 0.001). Despite its small size, it has an important effect across all age groups, reducing the craniovertebral angle by about 10 degrees. No prior studies directly exploring the relationship between craniovertebral angle and age or sex were identified for comparison. However, our findings align with the meta-analysis by Mahmoud et al. (2019), which differentiated between adolescent and adult participants and raised the possibility of age-related differences in the craniovertebral angle as a confounding factor in the study of the relationship between forward head posture and neck pain [
4].
A 2023 study by Zarate et al. investigating the relationship between age, sex, and sagittal plane cervical range of motion identified a significant decrease in active range of motion with increasing age, and significantly less upper cervical and global cervical spine extension in males compared with females [
41]. When considered in combination with the present study, these results suggest that a relationship may also exist between the craniovertebral angle and one or more sagittal plane cervical active range of motion values.
The results of the present study may serve as reference values for future research investigating sagittal plane head position in the presence of cervical spine pathology and associated functional limitations and disability. Furthermore, the reference values may aid researchers aiming to investigate whether physiotherapy interventions to address non-structural causes of forward head posture are effective for changing head position and/or reducing neck pain, headaches, or associated disabilities.
Limitations
Since cross-sectional studies identify relationships between the variables studied, this study cannot establish a cause–effect relationship. Extrapolation of the results is limited to populations meeting the inclusion criteria due to the use of convenience sampling in a university community with specific socioeconomic and employment characteristics that could have introduced a selection bias. External validity of the results could be limited because a single examiner performed all the procedures and measurements and was aware of the age and sex of each participant. It would be beneficial for future studies to include multiple evaluators blinded to the measurements using digital tools to avoid this potential bias.