Relationships between Linear Sprint, Lower-Body Power Output and Change of Direction Performance in Elite Soccer Players
Abstract
:1. Introduction
2. Materials and Methods
2.1. Experimental Design
2.2. Study Participants
2.3. Testing Procedures
2.3.1. One-Repetition Maximum Test
2.3.2. Linear Sprint Test
2.3.3. Change of Direction Tests
2.3.4. Change of Direction Deficits
2.3.5. Lower-Body Power Output
2.4. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
6. Practical Applications
Author Contributions
Funding
Conflicts of Interest
References
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Test | Mean ± SD | 95% CI |
---|---|---|
Squat 1RM (kg) | 200 ± 8.7 | 192 to 208 |
Linear Sprint (s) | 3.02 ± 0.1 | 2.97 to 3.08 |
90°-COD (s) | 7.07 ± 0.25 | 6.93 to 7.2 |
135°-COD (s) | 7.25 ± 0.28 | 7.09 to 7.4 |
90°-CODDEF (s) | 4.04 ± 0.21 | 3.93 to 4.16 |
135°-CODDEF (s) | 4.22 ± 0.24 | 4.09 to 4.35 |
Power Output Squat (W) | 1408 ± 129 | 1337 to 1480 |
Test | Linear Sprint | Power Output Squat | 90°-COD | 90°-CODDEF | 135°-COD | 135°-CODDEF | Squat 1RM | |
---|---|---|---|---|---|---|---|---|
Linear Sprint | r | / | ||||||
Power Output Squat | r | −0.30 | / | |||||
90°-COD | r | 0.43 | 0.09 | / | ||||
90°-CODDEF | r | 0.15 | 0.07 | 0.90 ** | / | |||
135°-COD | r | 0.29 | −0.30 | 0.33 | 0.38 | / | ||
135°-CODDEF | r | 0.05 | −0.27 | 0.42 | 0.59 * | 0.91 ** | / | |
Squat 1RM | r | −0.16 | −0.23 | −0.17 | −0.02 | −0.05 | −0.01 | / |
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Papla, M.; Krzysztofik, M.; Wojdala, G.; Roczniok, R.; Oslizlo, M.; Golas, A. Relationships between Linear Sprint, Lower-Body Power Output and Change of Direction Performance in Elite Soccer Players. Int. J. Environ. Res. Public Health 2020, 17, 6119. https://doi.org/10.3390/ijerph17176119
Papla M, Krzysztofik M, Wojdala G, Roczniok R, Oslizlo M, Golas A. Relationships between Linear Sprint, Lower-Body Power Output and Change of Direction Performance in Elite Soccer Players. International Journal of Environmental Research and Public Health. 2020; 17(17):6119. https://doi.org/10.3390/ijerph17176119
Chicago/Turabian StylePapla, Monika, Michal Krzysztofik, Grzegorz Wojdala, Robert Roczniok, Marcin Oslizlo, and Artur Golas. 2020. "Relationships between Linear Sprint, Lower-Body Power Output and Change of Direction Performance in Elite Soccer Players" International Journal of Environmental Research and Public Health 17, no. 17: 6119. https://doi.org/10.3390/ijerph17176119