Counseling Center Resources
This time of year can be stressful, isolating, and overwhelming. The Counseling Center provides confidential resources for graduate students to help manage these obstacles.
Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.
The Counseling Center offers:
- Short-term mental health therapy
- Personal development & wellness
- Individual, group, and couples counseling
- Crisis services
- Mindfulness Center
- Psychiatry & medication management
- Referral services to community resources
- Psychological assessment
- Prevention & outreach
For more information on the Counseling Center and their resources, you can visit their website: https://counselingcenter.utah.edu/