About Handhold

Handhold was created by a team of mental health and child development experts in partnership with parents who have gone through what you are going through. Our goal? To guide you in caring for your child’s mental health and emotional well-being.

Family partners and parents of kids with similar experiences to yours told us what they wished they had known earlier in their journey. Mental health experts, including child psychiatrists, social workers, and psychologists, selected the most relevant and useful resources.

We encourage you to start by answering the four questions under “How Much Should I Worry?” to explore your concerns. Whatever steps you decide to take, we offer a variety of tips, tools, and resources to help you take them with confidence.

We know you love your child more than anything. You’re doing the right thing for them by starting here.

If you’re just starting your mental health journey, we have a helpful guide on where to begin, including how to find a provider and tips on getting ready for visits.