Picture this scenario: You have a patient who started feeling fatigued, a kind of fatigue she had never felt before. Various joint started aching in different places, starting with the big joints (hips, knees), elbows, ankles, fingers and... more
Picture this scenario: You have a patient who started feeling fatigued, a kind of fatigue she had never felt before. Various joint started aching in different places, starting with the big joints (hips, knees), elbows, ankles, fingers and toes. She complains of headaches and pain in the back of the neck. She has problems remembering names or retrieving thoughts. She has no history of arthritis, and no personal or family history of depression.
第１部 新発見の奇跡のホルモン（解き明かされる老化の神秘；マスター・ホルモンをつかさどる松果体；明らかになったメラトニンと老化の関係；メラトニンの働きを妨害する活性酸素 ほか） 第２部 これがメラトニン健康法だ（メラトニン・レベルをチェックしよう；太陽とともに生きる；メラトニン生成を高める食事法；活性酸素を無力化する秘訣 ほか）