Independent nutrition scientist interested in publishing books and articles, and consulting with governmental, and food and pharma companies on the effects of diet and other lifestyle factors in health, aging and disease.
Less than 10% of most Western populations consume adequate levels of whole fruits and dietary fib... more Less than 10% of most Western populations consume adequate levels of whole fruits and dietary fiber with typical intake being about half of the recommended levels. Evidence of the beneficial health effects of consuming adequate levels of whole fruits has been steadily growing, especially regarding their bioactive fiber prebiotic effects and role in improved weight control, wellness and healthy aging. The primary aim of this narrative review article is to examine the increasing number of health benefits which are associated with the adequate intake of whole fruits, especially fruit fiber, throughout the human lifecycle. These potential health benefits include: protecting colonic gastrointestinal health (e.g., constipation, irritable bowel syndrome, inflammatory bowel diseases, and diverticular disease); promoting long-term weight management; reducing risk of cardiovascular disease, type 2 diabetes and metabolic syndrome; defending against colorectal and lung cancers; improving odds of successful aging; reducing the severity of asthma and chronic obstructive pulmonary disease; enhancing psychological well-being and lowering the risk of depression; contributing to higher bone mineral density in children and adults; reducing risk of seborrheic dermatitis; and helping to attenuate autism spectrum disorder severity. Low whole fruit intake represents a potentially more serious global population health threat than previously recognized, especially in light of the emerging research on whole fruit and fruit fiber health benefits. View Full-Text
... Gilbert A. Leveille is at Leveille Associates, 23 Cambridge Avenue, Denville, NJ 07834, andMi... more ... Gilbert A. Leveille is at Leveille Associates, 23 Cambridge Avenue, Denville, NJ 07834, andMike Auerbach is with Cultor Food Science, Scientific Ser-vices, Regulatory Affairs, Ardsley, NY 10502. ... 7. Brink EJ, Haddeman E, DeFouw NJ, Westrate JA. ...
Page 1. 384 J. Agric. Food Chem. 1980, 28, 364-366 LITERATURE CITED Agriculture Handbook No. 8, ... more Page 1. 384 J. Agric. Food Chem. 1980, 28, 364-366 LITERATURE CITED Agriculture Handbook No. 8, Composition of Foods, US De-Beaton, A., Gold, M., Boston Herald Am., February 11 (1979). Bender, M. M., Phytochemistry 10, 1239 (1971). Craig, H., Geochim. ...
... Mark L. Dreher,* G. Padmanaban, and Richard A. Frazier Pindak bean (a cross between the pinto... more ... Mark L. Dreher,* G. Padmanaban, and Richard A. Frazier Pindak bean (a cross between the pinto and Japanese bush bean) starch was characterized and compared to pinto bean and HRW wheat starches. ... Cosimo Pallavicini,* Angelo Dal Belin Peruffo, and John W. Finley ...
Less than 10% of most Western populations consume adequate levels of whole fruits and dietary fib... more Less than 10% of most Western populations consume adequate levels of whole fruits and dietary fiber with typical intake being about half of the recommended levels. Evidence of the beneficial health effects of consuming adequate levels of whole fruits has been steadily growing, especially regarding their bioactive fiber prebiotic effects and role in improved weight control, wellness and healthy aging. The primary aim of this narrative review article is to examine the increasing number of health benefits which are associated with the adequate intake of whole fruits, especially fruit fiber, throughout the human lifecycle. These potential health benefits include: protecting colonic gastrointestinal health (e.g., constipation, irritable bowel syndrome, inflammatory bowel diseases, and diverticular disease); promoting long-term weight management; reducing risk of cardiovascular disease, type 2 diabetes and metabolic syndrome; defending against colorectal and lung cancers; improving odds of successful aging; reducing the severity of asthma and chronic obstructive pulmonary disease; enhancing psychological well-being and lowering the risk of depression; contributing to higher bone mineral density in children and adults; reducing risk of seborrheic dermatitis; and helping to attenuate autism spectrum disorder severity. Low whole fruit intake represents a potentially more serious global population health threat than previously recognized, especially in light of the emerging research on whole fruit and fruit fiber health benefits. View Full-Text
... Gilbert A. Leveille is at Leveille Associates, 23 Cambridge Avenue, Denville, NJ 07834, andMi... more ... Gilbert A. Leveille is at Leveille Associates, 23 Cambridge Avenue, Denville, NJ 07834, andMike Auerbach is with Cultor Food Science, Scientific Ser-vices, Regulatory Affairs, Ardsley, NY 10502. ... 7. Brink EJ, Haddeman E, DeFouw NJ, Westrate JA. ...
Page 1. 384 J. Agric. Food Chem. 1980, 28, 364-366 LITERATURE CITED Agriculture Handbook No. 8, ... more Page 1. 384 J. Agric. Food Chem. 1980, 28, 364-366 LITERATURE CITED Agriculture Handbook No. 8, Composition of Foods, US De-Beaton, A., Gold, M., Boston Herald Am., February 11 (1979). Bender, M. M., Phytochemistry 10, 1239 (1971). Craig, H., Geochim. ...
... Mark L. Dreher,* G. Padmanaban, and Richard A. Frazier Pindak bean (a cross between the pinto... more ... Mark L. Dreher,* G. Padmanaban, and Richard A. Frazier Pindak bean (a cross between the pinto and Japanese bush bean) starch was characterized and compared to pinto bean and HRW wheat starches. ... Cosimo Pallavicini,* Angelo Dal Belin Peruffo, and John W. Finley ...
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Papers by Mark L Dreher PhD