The purpose of the study was to survey the psychological profile of national level girl boxers. F... more The purpose of the study was to survey the psychological profile of national level girl boxers. For the purpose of this study, one hundred national level girl boxers with the age ranged from 15-17 years participated at 58 th
ABSTRACT The purpose of the study was to see the effects of Yogic Asanas on the improvement of Ra... more ABSTRACT The purpose of the study was to see the effects of Yogic Asanas on the improvement of Range of movement at wrist (flexion), hip, knee and ankle (Planter flexion) Joints. The subjects were 30 male students of L.N.I.P.E, Gwalior. The age of the subjects ranged between 20 to 23 years. The subjects were equally assigned random sampling procedure into two groups i.e. experimental group and control group. The experimental group participated in yogic practices training programme. The duration of the training programme was 6 weeks. Quantities measurements of range of movement with standard equipment for wrist, hip, knee and ankle joints were taken in the beginning and at the end of experimental period of 6 weeks. Training was given 6 times a week each session scheduled lasting 45 minutes. The significance of mean difference between the pretest and post-test means of range of movement for wrist, hip, knee and ankle joints was analyzed using t-ratio. The level of significance chosen ...
The purpose of the study was to survey the psychological profile of national level girl boxers. F... more The purpose of the study was to survey the psychological profile of national level girl boxers. For the purpose of this study, one hundred national level girl boxers with the age ranged from 15-17 years participated at 58 th
ABSTRACT The purpose of the study was to see the effects of Yogic Asanas on the improvement of Ra... more ABSTRACT The purpose of the study was to see the effects of Yogic Asanas on the improvement of Range of movement at wrist (flexion), hip, knee and ankle (Planter flexion) Joints. The subjects were 30 male students of L.N.I.P.E, Gwalior. The age of the subjects ranged between 20 to 23 years. The subjects were equally assigned random sampling procedure into two groups i.e. experimental group and control group. The experimental group participated in yogic practices training programme. The duration of the training programme was 6 weeks. Quantities measurements of range of movement with standard equipment for wrist, hip, knee and ankle joints were taken in the beginning and at the end of experimental period of 6 weeks. Training was given 6 times a week each session scheduled lasting 45 minutes. The significance of mean difference between the pretest and post-test means of range of movement for wrist, hip, knee and ankle joints was analyzed using t-ratio. The level of significance chosen ...
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