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Katy Bowman
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her ten books,...показать большеBestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her ten books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, NPR, the Joe Rogan Experience, and Good Housekeeping. One of Maria Shriver’s “Architects of Change” and an America Walks “Woman of the Walking Movement,” Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her “move more, move more body parts, move more for what you need” message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.показать меньше
Книги автора Katy Bowman
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation Рейтинг: 5 из 5 звезд5/5Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time Рейтинг: 0 из 5 звезд0 оценокWhole Body Barefoot: Transitioning Well to Minimal Footwear Рейтинг: 4 из 5 звезд4/5Dynamic Aging: Simple Exercises for Whole-Body Mobility Рейтинг: 4 из 5 звезд4/5Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide To Moving More Рейтинг: 0 из 5 звезд0 оценокMovement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Рейтинг: 4 из 5 звезд4/5My Perfect Movement Plan: The Move Your DNA All Day Workbook Рейтинг: 0 из 5 звезд0 оценок
Аудиокниги автора Katy Bowman
Move Your DNA: Restore Your Health Through Natural Movement Рейтинг: 5 из 5 звезд5/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Рейтинг: 4 из 5 звезд4/5Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Рейтинг: 5 из 5 звезд5/5Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More Рейтинг: 5 из 5 звезд5/5
Озвученные аудиокниги
Move Your DNA: Restore Your Health Through Natural Movement Рейтинг: 5 из 5 звезд5/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Рейтинг: 4 из 5 звезд4/5Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More Рейтинг: 5 из 5 звезд5/5Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Рейтинг: 5 из 5 звезд5/5